Therapists in Philadelphia, PA

As an art therapist, I value the innate creativity within each person, viewing art not only as a means of communication but also as a vehicle for self-discovery and growth. I approach healing through a feminist lens, recognizing and addressing the intersectional dynamics that influence mental health. I integrate CBT, mindfulness techniques, and talk therapy, tailoring my approach to meet your individual needs. Recognizing the potential intimidation and anxiety associated with therapy, I prioritize fostering a warm, non-judgmental environment where humor is not just welcomed but embraced.

I work with a diverse range of psychotherapy and coaching clients, including people with relationship issues, anxiety, depression, insomnia, PTSD, school/workplace stress and trauma, and executive function difficulties. As a medical doctor with a background in neurology, occupational medicine, and psychoanalysis, I focus on how psychological difficulties can impact a person's daily life and functioning. I also have a master's degree in speech pathology and thus can work with adults and children in therapy who identify as having ADHD, autism, and learning disabilities. I also provide career coaching for medical professionals.

Pamela Schade, LPC, NCC, is a licensed professional counselor in Pennsylvania and is board certified. Pamela has 20 years of experience in assisting many people in need (children, adults, and seniors) who have struggled with anxiety, depression, relationship issues, addictions, low self-esteem, mental illness, grief & loss, trauma, and anger issues. Pamela earned her Masters of Science Degree in Counseling from Texas A&M University. She focuses on individual and couples' counseling. Pamela offers individual counseling and marital counseling for enhancing relationships, decreasing marital discord, increasing trust, improving conflict management, decreasing worry and anxiety, and lessening the burden of having irrational thoughts, negative thinking, and irritable moods. What is the root of our problems? Why do we have feelings? What is the importance of having feelings? We have feelings so we can connect with one another. Human beings are social beings who need support from the people in their lives.

I believe that healing happens in relationship with others, and that therapy can be an excellent place to begin this practice. I know how tough it can be to have a rift in a romantic relationship, a friendship, or even in the relationship with ourselves. Additionally, I believe that trauma-informed, Queer affirming, and anti-racist methodologies are not only necessary but go hand-in-hand with radical growth. My primary focuses are on couples therapy, gender and sexuality, and folks struggling through rigid mindsets such as religious trauma and anxiety.

Does it feel impossible to think your way out of an emotional reaction? Maybe stressful situations feel overwhelming and unmanageable. When you’re feeling stuck like this, it can be tough to find ways to cope alone. I understand how that feels and I am here to offer compassionate, non-judgmental, and confidential support to help you manage life challenges. With a background in K-12 school counseling, I also understand the unique challenges children and educators experience in schools.

West Philly Therapy Center is a group practice that specializes in working with relationship, sexuality and gender related issues. While each of our therapist has their own style and specialty, they are all collectively & actively working from an anti-racist, queer & trans affirming, social justice, and trauma-informed lens. We provide a warm, collaborative and compassionate space for clients to process, explore, grow, and heal. We strive to develop a therapeutic environment of mutual trust, respect and care, where the complexities of each client's experiences and identities are honored.

Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through a creative combination of education, support and healing, you can learn to befriend instead of battle yourself.

I utilize trauma informed, narrative, and relational-cultural approaches to support and assist people managing relationships and life transitions as well as serious mental health issues and addictions. I focus on the integration of body-mind-spirit for whole-person recovery. Our goal is to align mental, physical, and spiritual values so that life is manageable, productive, and optimistic. In my years of practice and continuing education, what I value most is the uniqueness of each person and the trust they instill in me to join them in their journey.

Welcome fellow warriors! As a therapist, a unique factor of supporting individuals, couples, and families is their lived experience. Each story is different from the next though all share the same characteristic, resilience. Through each journey, the hardships brought unbearable pain, though underneath, the foundation of resilience is building, preparing each for managing the next difficulty in life. Resilient. Your journey through life gives you this gift, and with my commitment to upholding an authentic, honest relationship, I will travel the road with you to find your resiliency.

I anticipate having availability in my practice in May 2024, however you are welcome to reach out in the meantime with questions, I will return messages as soon as possible. I support people dealing with stress, anxiety, trauma, depression, difficult family & relationship dynamics, job/school concerns and more. Some come with very specific therapy goals, others because someone in their lives suggested or requested it, still others to generally better understand themselves. All are welcome.

Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hurting or in need of support, well, that's courageous. In a world where seeking help isn't always easy, the welcoming and friendly ear I have to offer may be the support you are looking for. I am passionate about validating your experiences, encouraging you to open up, and helping challenge the thoughts, feelings, and behaviors that might be holding you back.

The way I engage with therapy values you as the expert of your story and I am honored to hold space for you. I incorporate person-centered, emotion-focused therapy along with attachment and feminist theories. This means that I believe people are innately built for connection with others and I hope to invite you with empathy, honesty, and compassion as we work together to connect you with your authentic self and support systems. I like to gently challenge and laugh with clients during sessions, and I believe therapy can be most transformative through collaboration and vulnerability.

Health and healing are journeys. We are always honored when clients ask us along on their journey towards recovery from the trauma or devastation robbing them of the ability to trust themselves or others. If you seek improvements, in any area of your life, let's work together to identify your passions and possibilities, map and monitor your progress, and manage the dynamics that keep you stuck. You, too, can heal from trauma and addictions, manage difficult relationships (see our website for approach to couples & pre-marital counseling), surmount career set-backs & improve your self-esteem with insight and guidance.

As a counselor, I aspire to foster the trust and connection necessary for my clients to be brave and deepen their understanding of who they are and develop the self-compassion that can lead to healing and growth. To do this, I work to be as genuine as possible and to validate the many facets of the individual’s human experience. I strive to look at each person holistically, to work to understand what it was like to live through the worst moments they have faced, and when appropriate, to find joy and laughter in the minutia of life. Through it all, I aim to instill hope in the possibilities of the future.

John Bailey is a Licensed Professional Counselor (LPC) with over 20 years of experience. John received a bachelor’s degree in Psychology and undergraduate general education at Florida Agricultural and Mechanical University, and a master’s degree in Human Services from Lincoln University. John works with clients of all ages who are experiencing stress, anxiety, trauma, depression, family issues, behavioral issues, personality disorders, men’s issues, relationship concerns, and more.

To imagine an ideal client, I’d imagine someone that is open and willing to take an honest look at themselves; have a willingness to commit to building a safe space to heal and someone that can work remotely. They want someone who brings good energy to the space and they want to feel valued and heard.

Do you need a safe space to process your emotions without judgement? I help people unravel what has happened to them, understand themselves, and develop compassion toward themselves and their loved ones.

As a Licensed Professional Counselor and Board Certified Telemental Health Counselor, my extensive experience spans various settings including outpatient mental health, private practice, and drug and alcohol facilities. Recognizing the diversity of each individual, I adopt an eclectic approach, utilizing modalities like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Techniques. This ensures a personalized and effective treatment approach tailored to each client's unique needs.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.