Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through therapy that is designed with your brain in mind, you can learn to befriend instead of battle yourself.
Three essential fuels or the ADHD mind/body are: movement, creativity, and connection. My training in dance/movement therapy helps my clients integrate movement and creativity in the therapy process, and my Internal Family Systems training centers the healing energy of connection, compassion, and curiosity.
You deserve to learn more about how your brain works, to have a felt sense that there’s nothing wrong with you, and to develop some confidence in your complex/messy/awesome self! You have something special to bring to this world, and the answers are all in there. No one can heal in isolation, and I'm here to help you make the changes you dream about.
- Session Fee: $185 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Out of Network
I don't accept insurance anymore, but I can provide documentation for out-of-network benefits. Currently all sliding scale spots are filled.
Email us or call (215) 398-6077 with questions.
- Years in Practice: 9 Years
- License: Pennsylvania / PC 010456
- School: Drexel University - College of Nursing and Health Professions
- Year Graduated: 2013
I am a Board-Certified Dance/Movement Therapist, and have completed training in Internal Family Systems - Levels 1 & 2.
- Certificate: Dance/Movement Therapy Certification Board / BC-DMT-1251
- Certificate: IFS Institute / Level 1 & 2
Erika June Therapy's Groups
A virtual dance/movement therapy group that will facilitate creativity, movement, and connection for participants, all factors that help ADHD brains/bodies thrive. This group is for people who identify somewhere on the LGBTQIAA+ spectrum.
- Racial Identity
- Chronic Impulsivity
- Life Transitions
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Mood Disorders
Faith: Other Spiritual or Religious Affiliations
- Body Positivity
- Deaf Allied
- Gay Allied
- HIV / AIDS Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Dance Movement Therapy
- Expressive Arts
- Internal Family Systems (IFS)
- Play Therapy
- Trauma Focused
Erika June Therapy