Erika June Therapy
Licensed Professional Counselor, MA, LPC, BC-DMT (they, them)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Philadelphia, PA 19143
Let's Connect (215) 398-6077
Have you been feeling discouraged because you repeat the same ADHD patterns and don’t know how to change? Do you feel embarrassed when you measure time wrong and miss deadlines, procrastinate, or falter on commitments to friends and family? You are NOT alone. I’ve been there myself and I know how these patterns can leave you feeling ashamed, self-critical, or hopeless. Having an ADHD brain in a capitalist society is hard, and you need specialized support. Through a creative combination of education, support and healing, you can learn to befriend instead of battle yourself.
Movement, creativity, and connection are all nourishing fuels for the ADHD mind/body. My training in dance/movement therapy helps us integrate movement and creativity in therapy; my Internal Family Systems approach centers the healing energy of connection, compassion, and curiosity; and my study of ADHD helps me weave education into our process.
You deserve to learn more about how your brain works, to have a felt sense that there’s nothing wrong with you, and to develop some confidence in your complex/messy/awesome self! No one can heal in isolation, and I'm here to help you make the changes you dream about.
Call or Email Erika June Therapy now for a free 15 minute consultation - (215) 398-6077
Let's Connect (215) 398-6077
Finances
Fees
- Individual Sessions $215
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Call or Email us for a free 15 minute consultation now - (215) 398-6077
Erika June Therapy
Licensed Professional Counselor, MA, LPC, BC-DMT
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / PC 010456 Erika Barrington
- In Practice for 11 Years
- Certificate from Dance/Movement Therapy Certification Board BC-DMT-1251
- Certificate from IFS Institute Level 1 & 2
- Attended Drexel University - College of Nursing and Health Professions, M.A. Creative Arts Therapy (specialization in Dance/Movement Therapy), Graduated 2013
Licensed Professional Counselor: Erika Barrington
Specialties and Expertise
Top Specialties
- ADHD
- Codependency
- Racial Identity
Expertise
- Body Positivity
- Chronic Impulsivity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Dance Movement Therapy
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Play Therapy
- Psychodynamic
- Trauma Focused
Groups
Embodied Parts Work for Adults with ADHD
"All the Moving Parts!" - A virtual experiential workshop series dedicated to "right brain" supports for ADHD adults. In these workshops we will explore movement, play/flow, and parts work (IFS) as both tangible coping skills and pathways to compassion for ADHD-related struggles and experiences. Contact me or sign-up for my mailing list (at www.erikajunetherapy.com) to get updates! Starts 11/1/23
Expertise
ADHD
Age
Adults
Session Cost
$30-$50
Group Meets
Every Wed 5:30 P.M. - 7 P.M.
Location
Philadelphia, PA 19143
Email Erika Barrington about this group or call - (215) 398-6077
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (215) 398-6077
Erika June Therapy
Licensed Professional Counselor, MA, LPC, BC-DMT