Therapists in Reno, NV

View neighborhoods in Reno
Photo of Grady Gallagher, Psychological Associate in Reno, NV
Grady Gallagher
Psychological Associate, PhD
Verified Verified
Reno, NV 89521  (Online Only)
I am currently accepting clients. Life doesn't come with instruction manuals, and yet, there's this unspoken assumption that we should just know what to do. Sometimes, we fall into unhelpful patterns, and we struggle to change them. My passion is in creating a non-judgemental space dedicated to unpacking, understanding, and relating to your emotions, thoughts, and values in a new way. Our meetings may be just a fraction of your week, but they can be a catalyst for lasting change.
I am currently accepting clients. Life doesn't come with instruction manuals, and yet, there's this unspoken assumption that we should just know what to do. Sometimes, we fall into unhelpful patterns, and we struggle to change them. My passion is in creating a non-judgemental space dedicated to unpacking, understanding, and relating to your emotions, thoughts, and values in a new way. Our meetings may be just a fraction of your week, but they can be a catalyst for lasting change.
(775) 406-8619 View (775) 406-8619
Photo of Holly Flammer in Reno, NV
Holly Flammer
PhD(c), MA, QMHA
Verified Verified
Reno, NV 89509
I am taking clients in person in Reno, and online nationwide. I specialize in: attachment and adult relationships, reframing pathology and mental illness diagnosis, addiction issues, sexual trauma and sexual dysfunction, shadow and dream work, psychedelic integration and narrative therapies and lastly self actualization and living and creating the life of your dreams! Reach out today to chat! Holly Flammer, QMHA (Qualified Mental Health Associate-Medicaid), MA (Masters in Transpersonal Psychology), Ph.D. (c), (Ph.D. candidate in Jungian Depth Psychology and Integrative Healing Methods).
I am taking clients in person in Reno, and online nationwide. I specialize in: attachment and adult relationships, reframing pathology and mental illness diagnosis, addiction issues, sexual trauma and sexual dysfunction, shadow and dream work, psychedelic integration and narrative therapies and lastly self actualization and living and creating the life of your dreams! Reach out today to chat! Holly Flammer, QMHA (Qualified Mental Health Associate-Medicaid), MA (Masters in Transpersonal Psychology), Ph.D. (c), (Ph.D. candidate in Jungian Depth Psychology and Integrative Healing Methods).
(775) 535-5974 View (775) 535-5974
Photo of Cynthia L Black, Marriage & Family Therapist Intern in Reno, NV
Cynthia L Black
Marriage & Family Therapist Intern, MA, NCC, MFT-Int
Verified Verified
Reno, NV 89503
Life can be difficult. When those around us invalidate our feelings, tell us "if only we would do this" we would feel better, try to "jolly us" out of it, or do anything to try and change who we are in this moment and what we are feeling, we feel unseen, unheard, and incredibly alone. You are not alone. This moment will pass, you can learn and grow through it, and because of these moments you can become someone you never even imagined. Someone beyond your current wildest dreams full of strength, wisdom, and courage. And sometimes you need someone to walk that path with you, to help you find yourself.
Life can be difficult. When those around us invalidate our feelings, tell us "if only we would do this" we would feel better, try to "jolly us" out of it, or do anything to try and change who we are in this moment and what we are feeling, we feel unseen, unheard, and incredibly alone. You are not alone. This moment will pass, you can learn and grow through it, and because of these moments you can become someone you never even imagined. Someone beyond your current wildest dreams full of strength, wisdom, and courage. And sometimes you need someone to walk that path with you, to help you find yourself.
(775) 402-8195 View (775) 402-8195
Photo of Joanne Royer, PhD, PCC, Change Agent in Reno, NV
Joanne Royer, PhD, PCC, Change Agent
PhD, PCC
Verified Verified
1 Endorsed
Reno, NV 89503  (Online Only)
I provide coaching to women who are motivated to move forward, and have a vision, but need support in connecting the dots and navigating through procrastination fueled by Self-doubt, second-guessing, and confidence that they think, eludes them. To those who know you, you are the picture of the woman who can do it all. On the inside, you have doubts. You chase the illusive perfectionism. You aren't as confident as you appear. You feel overworked and stressed compromising the quality of your family/social relationships and playing small. Time to go from doubt to daring!
I provide coaching to women who are motivated to move forward, and have a vision, but need support in connecting the dots and navigating through procrastination fueled by Self-doubt, second-guessing, and confidence that they think, eludes them. To those who know you, you are the picture of the woman who can do it all. On the inside, you have doubts. You chase the illusive perfectionism. You aren't as confident as you appear. You feel overworked and stressed compromising the quality of your family/social relationships and playing small. Time to go from doubt to daring!
(775) 571-5467 View (775) 571-5467
Photo of Kerstin Trachok, Licensed Professional Counselor in Reno, NV
Kerstin Trachok
Licensed Professional Counselor, MA, LPC, CCTP-II
Verified Verified
Reno, NV 89502
Not accepting new clients
My name is Kerstin, I am a fully licensed counselor in Reno. I work helping teens/adults/families find their way to a full and vital life through an integrative therapeutic practice. I am trained in multiple modalities and choose interventions from each to best suit your needs. There are times in life when we feel, lost, unfulfilled, and out of touch. I will work to help you define your values and live in the present moment by using mindfulness and acceptance techniques. Realizing you may need help can be a difficult step, I work to ensure each of my clients feels comfortable and safe.
My name is Kerstin, I am a fully licensed counselor in Reno. I work helping teens/adults/families find their way to a full and vital life through an integrative therapeutic practice. I am trained in multiple modalities and choose interventions from each to best suit your needs. There are times in life when we feel, lost, unfulfilled, and out of touch. I will work to help you define your values and live in the present moment by using mindfulness and acceptance techniques. Realizing you may need help can be a difficult step, I work to ensure each of my clients feels comfortable and safe.
(775) 871-1859 View (775) 871-1859
Photo of Valerie Harris, Clinical Social Work/Therapist in Reno, NV
Valerie Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521  (Online Only)
Painful relationships, lack of confidence, excessive worrying, fearing the worst and the unknowns, difficulty expressing yourself, sadness, feeling alone, shame, hopelessness about when or how things will change- If any of these things describe where you're at, it doesn't have to stay that way. Even if it feels like you have tried and not succeeded before; don't give up! You owe it to yourself to have a better quality of life, where you can have peace, contentment, and connection. Together we can get there, one brave step at a time.
Painful relationships, lack of confidence, excessive worrying, fearing the worst and the unknowns, difficulty expressing yourself, sadness, feeling alone, shame, hopelessness about when or how things will change- If any of these things describe where you're at, it doesn't have to stay that way. Even if it feels like you have tried and not succeeded before; don't give up! You owe it to yourself to have a better quality of life, where you can have peace, contentment, and connection. Together we can get there, one brave step at a time.
(775) 256-9031 View (775) 256-9031
Photo of Paula Vohland, Marriage & Family Therapist in Reno, NV
Paula Vohland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reno, NV 89503  (Online Only)
**Now accepting new individual clients 18+.** I offer one office day on Thursdays and teletherapy other days/times. I provide support and guidance within a safe and non-judgemental environment. Life can be overwhelming and sometimes even exhausting, but I’m here to begin a partnership with you. I’d love to help you on your journey towards healing and self-discovery through compassionate insight and effective strategies that promote well-being and self-empowerment. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brene' Brown
**Now accepting new individual clients 18+.** I offer one office day on Thursdays and teletherapy other days/times. I provide support and guidance within a safe and non-judgemental environment. Life can be overwhelming and sometimes even exhausting, but I’m here to begin a partnership with you. I’d love to help you on your journey towards healing and self-discovery through compassionate insight and effective strategies that promote well-being and self-empowerment. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brene' Brown
(775) 256-3907 View (775) 256-3907
Photo of Josh Kaplan - OCD, Anxiety & Depression Specialist, Clinical Social Work/Therapist in Reno, NV
Josh Kaplan - OCD, Anxiety & Depression Specialist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89501
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
Hi, and thanks for viewing my profile. My name is Josh Kaplan, I’m a compassionate and experienced therapist with a mission to help individuals overcome Anxiety Disorders, Obsessive-Compulsive Disorder, and Depression. With over a decade of experience specializing in these areas, I have developed a deep understanding of these conditions and their profound impact on one's life. Whether you are dealing with the recurrent cycle of OCD, endless thoughts of anxiety, or the deep sadness of depression, I'm here to guide you through your recovery journey.
(775) 210-8329 View (775) 210-8329
Photo of Melissa Petersen, Marriage & Family Therapist in Reno, NV
Melissa Petersen
Marriage & Family Therapist, MA, LMFT, EMDR, NCC
Verified Verified
2 Endorsed
Reno, NV 89509
Not accepting new clients
Melissa Petersen, LMFT, works to help those struggling with the pain of past traumas, family dysfunction, and interpersonal conflicts to build compassion for themselves and others in order to heal and move forward in their lives. Melissa helps individuals, families, and first responders experiencing trauma to rebuild and return to normal functioning through the use of Client-Centered Therapy, Family Systems Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).
Melissa Petersen, LMFT, works to help those struggling with the pain of past traumas, family dysfunction, and interpersonal conflicts to build compassion for themselves and others in order to heal and move forward in their lives. Melissa helps individuals, families, and first responders experiencing trauma to rebuild and return to normal functioning through the use of Client-Centered Therapy, Family Systems Therapy, and EMDR (Eye Movement Desensitization and Reprocessing).
(775) 296-6905 x108 View (775) 296-6905 x108
Photo of Allison Hilborn-Tatro Therapy, INC, Marriage & Family Therapist in Reno, NV
Allison Hilborn-Tatro Therapy, INC
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Reno, NV 89521
For the past 16 years I've worked with individuals, couples, and families dealing with addictions, anxiety/stress disorders, and stage of life dilemmas. I've worked in all levels of care, from inpatient hospitals to outpatient psychotherapy, and in addition to seeing clients in my therapy practice, I also do treatment placements for those looking for higher levels of care.
For the past 16 years I've worked with individuals, couples, and families dealing with addictions, anxiety/stress disorders, and stage of life dilemmas. I've worked in all levels of care, from inpatient hospitals to outpatient psychotherapy, and in addition to seeing clients in my therapy practice, I also do treatment placements for those looking for higher levels of care.
(775) 241-4733 View (775) 241-4733
Photo of Luke Cylke, Psychologist in Reno, NV
Luke Cylke
Psychologist, PhD
Verified Verified
Reno, NV 89509
I try to view the majority of mental health issues through a holistic lens, taking into account and understanding the micro and macro level variables that impact one's mental health concerns (from diet, biology, and family system difficulties, to socioeconomic class and cultural and religious views). I am skeptical of the biomedical model of mental health that often minimizes the role of environmental context while viewing symptoms as pathological things that need to be cured, rather than coping mechanisms that need to be understood.
I try to view the majority of mental health issues through a holistic lens, taking into account and understanding the micro and macro level variables that impact one's mental health concerns (from diet, biology, and family system difficulties, to socioeconomic class and cultural and religious views). I am skeptical of the biomedical model of mental health that often minimizes the role of environmental context while viewing symptoms as pathological things that need to be cured, rather than coping mechanisms that need to be understood.
(775) 251-9180 View (775) 251-9180
Photo of James C. Hughes, Clinical Social Work/Therapist in Reno, NV
James C. Hughes
Clinical Social Work/Therapist, MSW, LCSW, CADCIII
Verified Verified
Reno, NV 89502
Sometimes, experiencing certain events can cause life to move in a direction that feels unbearable. Feeling stuck or overwhelmed with daily tasks can take its toll over time. When this happens, it may be time to make some positive changes in your life. Having someone to provide nonjudgmental support and guidance can make all the difference during these life transitions. I am here to help. I have a passion for aiding others as they navigate through life’s difficult situations.
Sometimes, experiencing certain events can cause life to move in a direction that feels unbearable. Feeling stuck or overwhelmed with daily tasks can take its toll over time. When this happens, it may be time to make some positive changes in your life. Having someone to provide nonjudgmental support and guidance can make all the difference during these life transitions. I am here to help. I have a passion for aiding others as they navigate through life’s difficult situations.
(775) 526-4645 View (775) 526-4645
Photo of Jeanine Serusa, Marriage & Family Therapist Intern in Reno, NV
Jeanine Serusa
Marriage & Family Therapist Intern, MA, LMFT In, CADC
Verified Verified
Reno, NV 89502
What does your path look like? Let's imagine and create it together as you lead in your journey. Let's explore your emotions and dreams helping you to understand your strengths. I offer an approach that is compassionate, somatic and accepting to each individual allowing space that is non-judgmental, and understanding. I work with all ages, cultures, and backgrounds, families, couples, and individuals, and have a passion for working with those that have experienced addiction in their life or in their family, trauma, grief, crisis, and feeling like you are misunderstood.
What does your path look like? Let's imagine and create it together as you lead in your journey. Let's explore your emotions and dreams helping you to understand your strengths. I offer an approach that is compassionate, somatic and accepting to each individual allowing space that is non-judgmental, and understanding. I work with all ages, cultures, and backgrounds, families, couples, and individuals, and have a passion for working with those that have experienced addiction in their life or in their family, trauma, grief, crisis, and feeling like you are misunderstood.
(775) 455-3590 View (775) 455-3590
Photo of Jamie Lyn Peterson, Pre-Licensed Professional in Reno, NV
Jamie Lyn Peterson
Pre-Licensed Professional, LMSW, CSW-I
Verified Verified
Reno, NV 89503
Do you want to change how you feel on a daily basis? Are there old patterns that are no longer serving you or your relationships with others? Life is full of transitions and situations that can feel overwhelming and difficult to navigate. Often, it can be difficult to find a name for our emotions. I enjoy working with people who are eager to learn more about themselves; yet are struggling to voice their needs and have learned to keep themselves connected by either over-giving, people pleasing or isolating. Together, we can work towards deconstructing internalized messages to help you find your authentic voice.
Do you want to change how you feel on a daily basis? Are there old patterns that are no longer serving you or your relationships with others? Life is full of transitions and situations that can feel overwhelming and difficult to navigate. Often, it can be difficult to find a name for our emotions. I enjoy working with people who are eager to learn more about themselves; yet are struggling to voice their needs and have learned to keep themselves connected by either over-giving, people pleasing or isolating. Together, we can work towards deconstructing internalized messages to help you find your authentic voice.
(775) 522-9511 View (775) 522-9511
Photo of Andrea Gorin, Marriage & Family Therapist in Reno, NV
Andrea Gorin
Marriage & Family Therapist, MFT
Verified Verified
Reno, NV 89521
I come with a lot of compassion over the difficult process of attending therapy. Life is a wild ride with so many different variables. Most of us need an external person outside of our system to help us along the way and for different transitions in life. If you find yourself overwhelmed by life, a situation, marital conflict/separation, a person, a job, or maybe anxiety/depression then therapy might be a great option for you.
I come with a lot of compassion over the difficult process of attending therapy. Life is a wild ride with so many different variables. Most of us need an external person outside of our system to help us along the way and for different transitions in life. If you find yourself overwhelmed by life, a situation, marital conflict/separation, a person, a job, or maybe anxiety/depression then therapy might be a great option for you.
(775) 391-0830 View (775) 391-0830
Photo of Mariam Malika Halstead, Clinical Social Work/Therapist in Reno, NV
Mariam Malika Halstead
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89523  (Online Only)
Accepting new clients! Meeting via Telehealth weeknights and weekends. While I am not currently taking insurance I offer a sliding scale to work with your budget to help make therapy accessible! We will work collaboratively towards your goals, exploring what matters to you, where you might feel stuck, and what you desire out of life. While life can be challenging, I believe in our capacity to find a way forward!
Accepting new clients! Meeting via Telehealth weeknights and weekends. While I am not currently taking insurance I offer a sliding scale to work with your budget to help make therapy accessible! We will work collaboratively towards your goals, exploring what matters to you, where you might feel stuck, and what you desire out of life. While life can be challenging, I believe in our capacity to find a way forward!
(775) 312-9618 View (775) 312-9618
Photo of Jessica S Pribila, Clinical Social Work/Therapist in Reno, NV
Jessica S Pribila
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89503
Completed Level 3 Training Gottman Methods Couples Therapy. Wow, life can certainly be wild at times. Curveballs can be much easier if you have a person who believes in you, your strengths, and your abilities along the way. As a therapist, I believe we all have endless strengths, we are here, at this moment getting what we need and using our skills to do that. A lot can be said for showing up. We can only go up from here and learn even more skills to improve our lives. That is what therapy can do. Whether these things are big or small, growth is good and you deserve it. Invest in yourself.
Completed Level 3 Training Gottman Methods Couples Therapy. Wow, life can certainly be wild at times. Curveballs can be much easier if you have a person who believes in you, your strengths, and your abilities along the way. As a therapist, I believe we all have endless strengths, we are here, at this moment getting what we need and using our skills to do that. A lot can be said for showing up. We can only go up from here and learn even more skills to improve our lives. That is what therapy can do. Whether these things are big or small, growth is good and you deserve it. Invest in yourself.
(775) 924-1716 View (775) 924-1716
Photo of Ellie Holbrook, Counselor in Reno, NV
Ellie Holbrook
Counselor, MA, LPCC, LCPC, RYT500
Verified Verified
1 Endorsed
Reno, NV 89509
As a Licensed Professional Counselor in the states of Minnesota and Nevada, Ellie strives to help individuals feel balanced and fulfilled by assisting clients as they identify personal goals and objectives, develop practical and blended solutions, and implement strategies that will enhance performance, awareness, and life satisfaction. Ellie also encourages and facilitates self-discovery and awareness, insight, intrapersonal growth, and increased personal and relational fulfillment, while supporting her clients and helping them evaluate their individual experiences and progression.
As a Licensed Professional Counselor in the states of Minnesota and Nevada, Ellie strives to help individuals feel balanced and fulfilled by assisting clients as they identify personal goals and objectives, develop practical and blended solutions, and implement strategies that will enhance performance, awareness, and life satisfaction. Ellie also encourages and facilitates self-discovery and awareness, insight, intrapersonal growth, and increased personal and relational fulfillment, while supporting her clients and helping them evaluate their individual experiences and progression.
(320) 227-3529 View (320) 227-3529
Photo of Deborah J Ribnick, PhD, PC, Psychologist in Reno, NV
Deborah J Ribnick, PhD, PC
Psychologist, PhD
Verified Verified
Reno, NV 89511
I provide psychotherapy and assessment to adults, adolescents, couples, families, and parents. I enjoy helping you examine your life path and choices so that you can eliminate problematic attitudes and behaviors and live a meaningful, constructive life. I am comfortable addressing a variety of issues such as depression and anxiety disorders, addictive behaviors, relationship problems, anger management, child and teen issues, trauma, and stress management.
I provide psychotherapy and assessment to adults, adolescents, couples, families, and parents. I enjoy helping you examine your life path and choices so that you can eliminate problematic attitudes and behaviors and live a meaningful, constructive life. I am comfortable addressing a variety of issues such as depression and anxiety disorders, addictive behaviors, relationship problems, anger management, child and teen issues, trauma, and stress management.
(775) 786-1234 View (775) 786-1234
Photo of Joanna Bienko-Czerniski, Clinical Social Work/Therapist in Reno, NV
Joanna Bienko-Czerniski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Reno, NV 89523  (Online Only)
Seeking therapy is often a reflection of significant discomfort in your life. Maybe you feel that your emotions have become difficult to manage, or perhaps you feel numb to them. You might feel stuck in your relationships or job, or perhaps you have experienced a significant event and are having difficulty adjusting to or making sense of it. These are just a few of the many situations that therapy can help you navigate by taking a curious approach to your thoughts and feelings and deepening your understanding of yourself, your relationships, and your mind.
Seeking therapy is often a reflection of significant discomfort in your life. Maybe you feel that your emotions have become difficult to manage, or perhaps you feel numb to them. You might feel stuck in your relationships or job, or perhaps you have experienced a significant event and are having difficulty adjusting to or making sense of it. These are just a few of the many situations that therapy can help you navigate by taking a curious approach to your thoughts and feelings and deepening your understanding of yourself, your relationships, and your mind.
(775) 242-5657 View (775) 242-5657

How does your Therapist compare?

Number of Therapists in Reno, NV

500+

Average cost per session

$150

Therapists in Reno, NV who prioritize treating:

90% Anxiety
86% Depression
75% Trauma and PTSD
75% Self Esteem
74% Relationship Issues
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

67% Aetna
62% BlueCross and BlueShield
62% Hometown Health

How Therapists in Reno, NV see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Reno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.