Therapists in Reno, NV
I know that seeking therapy can feel like a big step, and I’m here to make that journey as welcoming and supportive as possible. Whether you're struggling with anxiety, depression, life transitions, or just need a safe, nonjudgmental space to talk, I'm here to help you navigate those challenges with care. Together, we'll explore what's weighing you down and work to build a life where you feel more in control, resilient, and empowered to create positive change.
I know that seeking therapy can feel like a big step, and I’m here to make that journey as welcoming and supportive as possible. Whether you're struggling with anxiety, depression, life transitions, or just need a safe, nonjudgmental space to talk, I'm here to help you navigate those challenges with care. Together, we'll explore what's weighing you down and work to build a life where you feel more in control, resilient, and empowered to create positive change.
Lisa enjoys working with families, couples and individuals and uses an eclectic blend of theories to help people with anxiety, depression, grief and loss, relationship problems, trauma, communication and family difficulties. Further, Lisa has been intensively trained in CBT and DBT and has significant experience working with at risk adolescents in outpatient settings, as well as juvenile detention system and residential treatment. Lisa completed additional studies and is certified as a grief therapist through PESI.
Lisa enjoys working with families, couples and individuals and uses an eclectic blend of theories to help people with anxiety, depression, grief and loss, relationship problems, trauma, communication and family difficulties. Further, Lisa has been intensively trained in CBT and DBT and has significant experience working with at risk adolescents in outpatient settings, as well as juvenile detention system and residential treatment. Lisa completed additional studies and is certified as a grief therapist through PESI.
Therapy can be very unknown and my personal goal in therapy is to provide a warm and validating experience. I have a strong passion for helping people heal from experiences that may or may not have been caused by themselves. I strategize with my clients to develop ways to increase effectiveness, whether that be in their personal, work and/or social life. Life is hard and most people are already doing the best they can with the skills they have. In therapy, we work towards filling your skill box for various life experiences, big or small.
Therapy can be very unknown and my personal goal in therapy is to provide a warm and validating experience. I have a strong passion for helping people heal from experiences that may or may not have been caused by themselves. I strategize with my clients to develop ways to increase effectiveness, whether that be in their personal, work and/or social life. Life is hard and most people are already doing the best they can with the skills they have. In therapy, we work towards filling your skill box for various life experiences, big or small.
***OPENINGS FOR TELETHERAPY*** EVERYONE NEEDS AND DESERVES TO HAVE A THERAPIST, it is vital that our primary support systems extend beyond family and spouses". My therapeutic approach is supportive, encouraging, directive, and humorous. I see myself as an educator and a coach. I seek to help my client(s) feel safe and achieve quality of life by helping them increase their physical, mental, emotional, and spiritual health.
***OPENINGS FOR TELETHERAPY*** EVERYONE NEEDS AND DESERVES TO HAVE A THERAPIST, it is vital that our primary support systems extend beyond family and spouses". My therapeutic approach is supportive, encouraging, directive, and humorous. I see myself as an educator and a coach. I seek to help my client(s) feel safe and achieve quality of life by helping them increase their physical, mental, emotional, and spiritual health.
Hi, I'm Liz! I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice. I use a strengths-based and humanistic approach, incorporating EMDR, Cognitive Behavioral Therapy, and Cognitive Processing Therapy to address Anxiety, Depression, and PTSD. I also work from a feminist perspective, believing in the power of open, meaningful conversations to foster healing and personal growth.
Hi, I'm Liz! I specialize in helping people heal from difficult things and move forward from their past experiences. Fluent in Spanish and bi-cultural, I bring a deep understanding of multicultural issues into my practice. I use a strengths-based and humanistic approach, incorporating EMDR, Cognitive Behavioral Therapy, and Cognitive Processing Therapy to address Anxiety, Depression, and PTSD. I also work from a feminist perspective, believing in the power of open, meaningful conversations to foster healing and personal growth.
Hi!
If you're reading this, it means that you may be looking for some help or support in your life right now. I'm a Licensed Psychologist in Reno, NV and offer appointments both online and in-person. I'm here to listen, help you problem solve the things that aren't working for you, and provide support while you navigate your journey. Whether it's making changes in your life, helping you process through a stressful situation or a loss, or just providing a safe and non-judgmental space to explore your thoughts and feelings, it's my pleasure to accompany you along your path.
Hi!
If you're reading this, it means that you may be looking for some help or support in your life right now. I'm a Licensed Psychologist in Reno, NV and offer appointments both online and in-person. I'm here to listen, help you problem solve the things that aren't working for you, and provide support while you navigate your journey. Whether it's making changes in your life, helping you process through a stressful situation or a loss, or just providing a safe and non-judgmental space to explore your thoughts and feelings, it's my pleasure to accompany you along your path.
I provide psychotherapy and assessment to adults, adolescents, couples, families, and parents. I enjoy helping you examine your life path and choices so that you can eliminate problematic attitudes and behaviors and live a meaningful, constructive life. I am comfortable addressing a variety of issues such as depression and anxiety disorders, addictive behaviors, relationship problems, anger management, child and teen issues, trauma, and stress management.
I provide psychotherapy and assessment to adults, adolescents, couples, families, and parents. I enjoy helping you examine your life path and choices so that you can eliminate problematic attitudes and behaviors and live a meaningful, constructive life. I am comfortable addressing a variety of issues such as depression and anxiety disorders, addictive behaviors, relationship problems, anger management, child and teen issues, trauma, and stress management.
Life is hard. It can feel like every day just brings a new or different challenge, and it is common to find ourselves feeling overwhelmed, exhausted, stressed, and alone. Finding a space for yourself - a space where you feel heard, understood, and validated - is so important. I use an integrative, client-centered approach, tailored to the unique needs of each individual I meet with. Whatever you are struggling with, you do not need to face it alone.
Life is hard. It can feel like every day just brings a new or different challenge, and it is common to find ourselves feeling overwhelmed, exhausted, stressed, and alone. Finding a space for yourself - a space where you feel heard, understood, and validated - is so important. I use an integrative, client-centered approach, tailored to the unique needs of each individual I meet with. Whatever you are struggling with, you do not need to face it alone.
My clients come to me feeling overwhelmed by their thoughts, their emotions, or just life in general. That might look like anxiety that won’t quiet down, lingering sadness, trouble focusing, or feeling out of place in relationships or the world. They may be carrying past trauma or navigating life as a neurodivergent person. What they want is to feel more like themselves again, or maybe figure out who that even is. They’re looking for support, clarity, and a sense that they’re not alone.
My clients come to me feeling overwhelmed by their thoughts, their emotions, or just life in general. That might look like anxiety that won’t quiet down, lingering sadness, trouble focusing, or feeling out of place in relationships or the world. They may be carrying past trauma or navigating life as a neurodivergent person. What they want is to feel more like themselves again, or maybe figure out who that even is. They’re looking for support, clarity, and a sense that they’re not alone.
Maybe you’re walking through life, going through the motions, and struggling to see why you keep going. Your mind races in circles. You’re easily irritated, angry, and panic. Or maybe you are struggling to fully embrace life in the ways you previously did. Anxiety is preventing you from being your true self. You try so hard but can’t get it right. It’s exhausting and you’re expected to do it all again tomorrow. What’s the point? Change, that’s impossible!
Maybe you’re walking through life, going through the motions, and struggling to see why you keep going. Your mind races in circles. You’re easily irritated, angry, and panic. Or maybe you are struggling to fully embrace life in the ways you previously did. Anxiety is preventing you from being your true self. You try so hard but can’t get it right. It’s exhausting and you’re expected to do it all again tomorrow. What’s the point? Change, that’s impossible!
Counseling is a way to discover how we can live with our past, live in the present, and face an uncertain future daily. Most of us, given the time and information, and someone to talk with, could figure out how to manage the things that are challenging for us. Counseling helps us learn how to manage our emotions and find ways to face daily challenges. Through counseling we can learn the skills to manage our strong emotions, as well as have empathy for ourselves and others in dealing with tough life situations. I especially like supporting young children and their parents.
Counseling is a way to discover how we can live with our past, live in the present, and face an uncertain future daily. Most of us, given the time and information, and someone to talk with, could figure out how to manage the things that are challenging for us. Counseling helps us learn how to manage our emotions and find ways to face daily challenges. Through counseling we can learn the skills to manage our strong emotions, as well as have empathy for ourselves and others in dealing with tough life situations. I especially like supporting young children and their parents.
Therapy isn't actual magic, but it can do remarkable things for those ready to make changes in their lives. I believe in "human first, therapist second" & bring warmth, openness, & compassion to the therapeutic relationship. I have specialized training in perinatal mental health, child & pregnancy-related grief & loss, & trauma. I draw on ACT, somatics, mindfulness, parts work, & EMDR. I'm sex-positive & kink aware, and work with GSR-diverse folks. I'm a collapse-aware and eco-aware therapist. I help clients connect to themselves whatever season they are in, engage in self-discovery, develop radical self-compassion & find meaning.
Therapy isn't actual magic, but it can do remarkable things for those ready to make changes in their lives. I believe in "human first, therapist second" & bring warmth, openness, & compassion to the therapeutic relationship. I have specialized training in perinatal mental health, child & pregnancy-related grief & loss, & trauma. I draw on ACT, somatics, mindfulness, parts work, & EMDR. I'm sex-positive & kink aware, and work with GSR-diverse folks. I'm a collapse-aware and eco-aware therapist. I help clients connect to themselves whatever season they are in, engage in self-discovery, develop radical self-compassion & find meaning.
For the last 23 years it has been my privilege to assist people in their journey of self exploration. In a safe, comfortable and friendly environment, I gently guide my clients to heal the emotional and behavioral patterns that are creating hardship in their lives. In addition, I believe strongly in a holistic approach and assist my clients to achieve personal balance which leads to less stress and healthier relationships. If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you.
For the last 23 years it has been my privilege to assist people in their journey of self exploration. In a safe, comfortable and friendly environment, I gently guide my clients to heal the emotional and behavioral patterns that are creating hardship in their lives. In addition, I believe strongly in a holistic approach and assist my clients to achieve personal balance which leads to less stress and healthier relationships. If you are interested in unraveling the puzzle of self and in quickly improving your quality of life, I am here to assist you.
My philosophy is that of possibility; regardless of the obstacles a person may be faced with, there is almost always a solution. I provide support and guidance to help clients find solutions to life problems and work toward finding effective ways to respond to life challenges. My approach is supportive and collaborative, with a strong interest in building upon individual strengths. Goals are aimed to bring about a feeling of relief, a new perspective, and a set of strategies that promote change along with a sense of holistic well being.
My philosophy is that of possibility; regardless of the obstacles a person may be faced with, there is almost always a solution. I provide support and guidance to help clients find solutions to life problems and work toward finding effective ways to respond to life challenges. My approach is supportive and collaborative, with a strong interest in building upon individual strengths. Goals are aimed to bring about a feeling of relief, a new perspective, and a set of strategies that promote change along with a sense of holistic well being.
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change. When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.
When working with me, you can expect to feel understood, supported, and gently challenged to make shifts that will move you forward. Whether your focus is on strengthening your relationships, navigating difficult life transitions, or "unsticking" yourself from depression, anxiety, or trauma, our work together is aimed at empowering you to create positive change. When we experience stress and anxiety, our bodies & relationships can feel overwhelming. Therapy can be an investment into looking at what is getting in your way and examining the patterns of rumination and distress that no longer serve you.
Now accepting new clients/ Ahora aseptando nuevos clientes What are your needs and what are your goals in life? Obstacles holding you back or holding your relationships down? Life can become unmanageable at times, and I understand life can become difficult. There is hope, you can become the best version of you without depression without anxiety, without having conflict with loved ones or feelings of fear from trauma. Setting goals is part of our first session, so you know the area you are working towards to being a version of you, you are happier with. www.connectedtherapynv.com
Now accepting new clients/ Ahora aseptando nuevos clientes What are your needs and what are your goals in life? Obstacles holding you back or holding your relationships down? Life can become unmanageable at times, and I understand life can become difficult. There is hope, you can become the best version of you without depression without anxiety, without having conflict with loved ones or feelings of fear from trauma. Setting goals is part of our first session, so you know the area you are working towards to being a version of you, you are happier with. www.connectedtherapynv.com
I often work with individuals exploring identity, relationships , intimacy, and boundaries. Many of my clients are part of the LGBTQIA+ and GSRM communities, are neurodivergent, or live with physical impairments. I strive to create a space where you feel safe, understood, and empowered to explore your connection to yourself and your partner(s), whether you're in a monogamous or non-monogamous relationship.
My role as your therapist is to walk alongside you as you navigate challenges, explore who you are, and build stronger, more fulfilling connections with yourself and others.
I often work with individuals exploring identity, relationships , intimacy, and boundaries. Many of my clients are part of the LGBTQIA+ and GSRM communities, are neurodivergent, or live with physical impairments. I strive to create a space where you feel safe, understood, and empowered to explore your connection to yourself and your partner(s), whether you're in a monogamous or non-monogamous relationship.
My role as your therapist is to walk alongside you as you navigate challenges, explore who you are, and build stronger, more fulfilling connections with yourself and others.
You deserve a therapist who is warm, authentic, and straightforward. I offer a supportive space where you're met with compassion—and the courage to grow. My approach is grounded in Acceptance and Commitment Therapy (ACT), which helps you build new patterns of thinking, feeling, and living. I believe that change is possible for everyone, even when life feels overwhelming or closed in. In our work together, you'll feel both supported and gently challenged as you move toward greater clarity, flexibility, and self-acceptance.
You deserve a therapist who is warm, authentic, and straightforward. I offer a supportive space where you're met with compassion—and the courage to grow. My approach is grounded in Acceptance and Commitment Therapy (ACT), which helps you build new patterns of thinking, feeling, and living. I believe that change is possible for everyone, even when life feels overwhelming or closed in. In our work together, you'll feel both supported and gently challenged as you move toward greater clarity, flexibility, and self-acceptance.
I come with a lot of compassion over the difficult process of attending therapy. Life is a wild ride with so many different variables. Most of us need an external person outside of our system to help us along the way and for different transitions in life. If you find yourself overwhelmed by life, a situation, marital conflict/separation, a person, a job, or maybe anxiety/depression then therapy might be a great option for you.
I come with a lot of compassion over the difficult process of attending therapy. Life is a wild ride with so many different variables. Most of us need an external person outside of our system to help us along the way and for different transitions in life. If you find yourself overwhelmed by life, a situation, marital conflict/separation, a person, a job, or maybe anxiety/depression then therapy might be a great option for you.
I am passionate about working with those struggling with anxiety, depression, grief, loss, transition, “feeling stuck,” relationship challenges within couples, families, friendships, and issues related to faith or spiritual concerns. I enjoy working collaboratively with clients to reach their therapeutic goals and live wholly integrated, full lives.
I am passionate about working with those struggling with anxiety, depression, grief, loss, transition, “feeling stuck,” relationship challenges within couples, families, friendships, and issues related to faith or spiritual concerns. I enjoy working collaboratively with clients to reach their therapeutic goals and live wholly integrated, full lives.
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Number of Therapists in Reno, NV
800+
Average cost per session
$150
Therapists in Reno, NV who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 71% | Trauma and PTSD |
| 71% | Self Esteem |
| 69% | Relationship Issues |
| 67% | Stress |
| 66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Aetna |
| 69% | BlueCross and BlueShield |
| 63% | UnitedHealthcare UHC | UBH |
How Therapists in Reno, NV see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |