Therapists in Zephyr Cove, NV
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in Lake Tahoe. I offer therapy services to adolescents and adults in both California and Nevada. I specialize in providing compassionate, evidence-based treatments for anxiety disorders, depression, OCD, trauma, and for those struggling with life's many changes and challenges. In our work together, I take an active, collaborative and compassionate approach to help you learn specific strategies and tools tailored to your needs and goals.
Hello, I'm a Licensed Marriage and Family Therapist (LMFT) based in Lake Tahoe. I offer therapy services to adolescents and adults in both California and Nevada. I specialize in providing compassionate, evidence-based treatments for anxiety disorders, depression, OCD, trauma, and for those struggling with life's many changes and challenges. In our work together, I take an active, collaborative and compassionate approach to help you learn specific strategies and tools tailored to your needs and goals.
Hi, I'm Rebecca. I offer a gentle, warm, and compassionate space for you to feel comfortable bringing all of yourself into. Therapy is a vulnerable medium, and I aim to meet you at precisely where you're at while offering support in an unbiased, non-judgmental environment. I utilize a trauma-informed lens that integrates creativity, expressive arts, somatics, and humanistic theory. I work with folks across the spectrum; children, teens, adults, families, couples, and parents. I currently am only offering online-telehealth sessions for residents in Massachusetts, and will be serving Nevada and California residents in early 2026.
Hi, I'm Rebecca. I offer a gentle, warm, and compassionate space for you to feel comfortable bringing all of yourself into. Therapy is a vulnerable medium, and I aim to meet you at precisely where you're at while offering support in an unbiased, non-judgmental environment. I utilize a trauma-informed lens that integrates creativity, expressive arts, somatics, and humanistic theory. I work with folks across the spectrum; children, teens, adults, families, couples, and parents. I currently am only offering online-telehealth sessions for residents in Massachusetts, and will be serving Nevada and California residents in early 2026.
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
Relief from PTSD, Acute Stress, a distressing event, or something you just can't seem to "shake off". Do you feel that no one understand what you are going through? Do you feel like a "prisoner" in your own life- not able to live the life you want because of the aftereffects of something you experienced that just won't go away? I have experience assisting people like you to feel better, to be able to live the life that you want to live and find freedom from the emotional pain.
Every hardship we face has a solution, and no matter the darkest of days we encounter we can always make it to the sunrise. Sometimes we need a bit of help to process the hardships, find a new perspective, and keep fighting the good fight in life.
Every hardship we face has a solution, and no matter the darkest of days we encounter we can always make it to the sunrise. Sometimes we need a bit of help to process the hardships, find a new perspective, and keep fighting the good fight in life.
More Therapists Nearby
As a Licensed Marriage and Family Therapist in Reno, I work with men, women, teens, young adults, couples, and families who are seeking to improve the quality of their relationships and their lives. Whether you are working to ease the symptoms of depression or anxiety, healing from grief and loss, resolving trauma, or seeking to deepen a relationship with yourself and others, I can help you move forward in an accepting and engaging environment.
As a Licensed Marriage and Family Therapist in Reno, I work with men, women, teens, young adults, couples, and families who are seeking to improve the quality of their relationships and their lives. Whether you are working to ease the symptoms of depression or anxiety, healing from grief and loss, resolving trauma, or seeking to deepen a relationship with yourself and others, I can help you move forward in an accepting and engaging environment.
My approach to working with those who have an anxiety disorder is best described as "evidenced-based," "solution focused," and short-term in nature (i.e., 10-15 sessions). This is NOT "talk therapy", which can last for years, is incredibly expensive, and generally goes nowhere. My sessions employ a "Cognitive-Behavior Therapy" (CBT) emphasis, along with psycho-education concerning the condition being treated. I want those I work with to have a solid understanding of their condition (e.g., OCD, Chronic Worry, Panic, etc.), and their treatment protocol. Sessions typically last up to 1.5 hours, using state-of-the-art skills training.
My approach to working with those who have an anxiety disorder is best described as "evidenced-based," "solution focused," and short-term in nature (i.e., 10-15 sessions). This is NOT "talk therapy", which can last for years, is incredibly expensive, and generally goes nowhere. My sessions employ a "Cognitive-Behavior Therapy" (CBT) emphasis, along with psycho-education concerning the condition being treated. I want those I work with to have a solid understanding of their condition (e.g., OCD, Chronic Worry, Panic, etc.), and their treatment protocol. Sessions typically last up to 1.5 hours, using state-of-the-art skills training.
My clients often feel unsure of how to identify emotions and what to do with them. If you want to better understand how past trauma and beliefs show up in your reactions to the world, I can help you move forward with greater mind-body awareness. I work with adults experiencing trauma, anxiety, depression, grief, loss and addiction. I know that reaching out for support can be very hard, especially when you feel stuck- and I commit to meeting you in a non-judgmental, warm and transparent space.
My clients often feel unsure of how to identify emotions and what to do with them. If you want to better understand how past trauma and beliefs show up in your reactions to the world, I can help you move forward with greater mind-body awareness. I work with adults experiencing trauma, anxiety, depression, grief, loss and addiction. I know that reaching out for support can be very hard, especially when you feel stuck- and I commit to meeting you in a non-judgmental, warm and transparent space.
I work with people who are ready to take control of their mental health, experience relief, and build resilience. My treatment philosophy is "together, forward" and I work with you to neutralize emotional pain, transform negative thoughts into an empowering growth mindset, and replace problematic reactions with healthy habits. I believe treatment should be goal-oriented, time-limited, and cost-effective and you can expect to develop specific goals, regularly track progress, and train outside of session to ensure therapy is working.
I work with people who are ready to take control of their mental health, experience relief, and build resilience. My treatment philosophy is "together, forward" and I work with you to neutralize emotional pain, transform negative thoughts into an empowering growth mindset, and replace problematic reactions with healthy habits. I believe treatment should be goal-oriented, time-limited, and cost-effective and you can expect to develop specific goals, regularly track progress, and train outside of session to ensure therapy is working.
You're the high achiever, but lately you're not sure how much longer you can keep it all together. You're doing everything "right" but are still feeling anxious, disconnected or on edge. You might be navigating college, launching your career, or managing the weight of high expectations. Therapy feels intimidating, but so does white knuckling your next week.
You're the high achiever, but lately you're not sure how much longer you can keep it all together. You're doing everything "right" but are still feeling anxious, disconnected or on edge. You might be navigating college, launching your career, or managing the weight of high expectations. Therapy feels intimidating, but so does white knuckling your next week.
Sometimes life can feel so overwhelming, and when you don’t have time or space for yourself to process, the burden can feel too big to bare. Stress, overwhelming emotions, relationship difficulties, and other life stressors can prevent us from experiencing joy and leave us feeling fearful and hopeless. Many don’t know where to start when it comes to processing difficult emotions, overcoming trauma and loss, or opening up to someone for the first time.
Sometimes life can feel so overwhelming, and when you don’t have time or space for yourself to process, the burden can feel too big to bare. Stress, overwhelming emotions, relationship difficulties, and other life stressors can prevent us from experiencing joy and leave us feeling fearful and hopeless. Many don’t know where to start when it comes to processing difficult emotions, overcoming trauma and loss, or opening up to someone for the first time.
The mission of C & C Health Care Services is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically under served and low-income populations. Our goal is to provide a “medical home” for the under served by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
The mission of C & C Health Care Services is to enhance the well-being of the community by providing comprehensive, high-quality health care services including prevention and education with special emphasis on the medically under served and low-income populations. Our goal is to provide a “medical home” for the under served by significantly expanding access to primary care, behavioral health, addiction, disease management, prevention and educational services.
I practice the belief that all people deserve to live authentic, fulfilling lives. Psychotherapy helps individuals to develop an active and genuine expression of one's self. People have a great capacity for growth and change, and having a knowledgeable guide during that process is incredibly helpful.
Relationships with others are a central component in our lives. Partners, children, parents, family and friends influence and impact the way we live day to day. Even relationships from our past can affect the way we feel now. I have a particular strength in helping people understand and change relationships.
I practice the belief that all people deserve to live authentic, fulfilling lives. Psychotherapy helps individuals to develop an active and genuine expression of one's self. People have a great capacity for growth and change, and having a knowledgeable guide during that process is incredibly helpful.
Relationships with others are a central component in our lives. Partners, children, parents, family and friends influence and impact the way we live day to day. Even relationships from our past can affect the way we feel now. I have a particular strength in helping people understand and change relationships.
Welcome. I'm a licensed Marriage and Family Therapist dedicated to providing a compassionate and supportive space where you can explore the challenges that arise in everyday life. Whether you're seeking support as an individual, couple, child, adolescent, or family, therapy is a deeply personal and unique journey — and I honor that with each client I meet. My approach is tailored to your specific needs, drawing from your personal history, current life circumstances, and therapeutic goals. I believe deeply in each person’s capacity for growth and healing, and I am hopeful that, through our work together, you will move toward your ful
Welcome. I'm a licensed Marriage and Family Therapist dedicated to providing a compassionate and supportive space where you can explore the challenges that arise in everyday life. Whether you're seeking support as an individual, couple, child, adolescent, or family, therapy is a deeply personal and unique journey — and I honor that with each client I meet. My approach is tailored to your specific needs, drawing from your personal history, current life circumstances, and therapeutic goals. I believe deeply in each person’s capacity for growth and healing, and I am hopeful that, through our work together, you will move toward your ful
You’re high-functioning on the outside but overwhelmed on the inside. You might feel anxious, reactive, disconnected from your body, or stuck in patterns you can’t explain. Maybe you feel “too much,” “not enough,” or exhausted from holding everything together. You want steadiness, clarity, and a way to understand what’s happening inside you so you can move through life with more ease. Most of all, you want to feel like yourself again - grounded, connected, and capable of real change.
You’re high-functioning on the outside but overwhelmed on the inside. You might feel anxious, reactive, disconnected from your body, or stuck in patterns you can’t explain. Maybe you feel “too much,” “not enough,” or exhausted from holding everything together. You want steadiness, clarity, and a way to understand what’s happening inside you so you can move through life with more ease. Most of all, you want to feel like yourself again - grounded, connected, and capable of real change.
You're successful in many areas of your life, but your relationship feels like it's falling apart. Despite how capable and effective you seem to be in other parts of life, the usual problem-solving approaches aren't working for the emotional struggles you and your partner are facing. You're longing to feel closer again, but communication has become difficult, intimacy feels distant, and you're both wondering how you got here and if it's even possible to find your way back to one another.
You're successful in many areas of your life, but your relationship feels like it's falling apart. Despite how capable and effective you seem to be in other parts of life, the usual problem-solving approaches aren't working for the emotional struggles you and your partner are facing. You're longing to feel closer again, but communication has become difficult, intimacy feels distant, and you're both wondering how you got here and if it's even possible to find your way back to one another.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about helping children, teenagers, and adults develop confidence, live with purpose, work through their fears and anxieties, and feel more connected. I love to help individuals who are challenged with stress, depression, anxiety, trauma, relationship and communication issues, or low self-esteem. My greatest joy is supporting people in developing skills to navigate through life’s challenges. As a licensed clinical social worker, I specialize in effective, proven techniques for helping people struggling with complicated emotions.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about helping children, teenagers, and adults develop confidence, live with purpose, work through their fears and anxieties, and feel more connected. I love to help individuals who are challenged with stress, depression, anxiety, trauma, relationship and communication issues, or low self-esteem. My greatest joy is supporting people in developing skills to navigate through life’s challenges. As a licensed clinical social worker, I specialize in effective, proven techniques for helping people struggling with complicated emotions.
My ideal client is someone who feels stuck, misunderstood, or burdened by shame due to trauma, identity-related stress, or past experiences. They may be navigating gender identity, sexuality, body image, neurodivergence, or the impact of involvement with the justice system. They want space to be honest without judgment, to better understand their emotions, and to create meaningful change. They are seeking therapy not just to cope, but to grow, heal, and reconnect with themselves and others.
My ideal client is someone who feels stuck, misunderstood, or burdened by shame due to trauma, identity-related stress, or past experiences. They may be navigating gender identity, sexuality, body image, neurodivergence, or the impact of involvement with the justice system. They want space to be honest without judgment, to better understand their emotions, and to create meaningful change. They are seeking therapy not just to cope, but to grow, heal, and reconnect with themselves and others.
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…that sort of thing— I’m definitely the right therapist. That stuff is my speciality. You’ll be surprised how easy it will be to talk to me about it.
I specialize in OCD and sex therapy, and where the two overlap. I work with obsessive themes of all kinds— from germs to relationships and existential concerns. But if you’re anxious about the types of thoughts you’d prefer to never tell another living soul— like hurting people, pedophilia, sexual orientation, incest…that sort of thing— I’m definitely the right therapist. That stuff is my speciality. You’ll be surprised how easy it will be to talk to me about it.
I work with individuals, children, and families to help them better understand themselves, build stronger connections, and create meaningful change. For families, I take a collaborative approach, addressing not just individual concerns but the dynamics of the family system as a whole to promote lasting change.
I work with individuals, children, and families to help them better understand themselves, build stronger connections, and create meaningful change. For families, I take a collaborative approach, addressing not just individual concerns but the dynamics of the family system as a whole to promote lasting change.
Life feels too short and fragile to continue to feel, think, and act the way you do. Old patterns get in the way of meaningful relationships, a good job, or achieving your goals. You may have recognized yourself once and no longer do. Thriving has turned into surviving, and you feel drained, lost, and exhausted. The pain of change has finally outweighed the pain of staying the same.
You decide you’re ready to close old chapters and begin anew. You’re here to process the past in a new way, create meaning, and learn to believe in yourself. You desire agency over yourself and a life you feel good about living.
Life feels too short and fragile to continue to feel, think, and act the way you do. Old patterns get in the way of meaningful relationships, a good job, or achieving your goals. You may have recognized yourself once and no longer do. Thriving has turned into surviving, and you feel drained, lost, and exhausted. The pain of change has finally outweighed the pain of staying the same.
You decide you’re ready to close old chapters and begin anew. You’re here to process the past in a new way, create meaning, and learn to believe in yourself. You desire agency over yourself and a life you feel good about living.
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Number of Therapists in Zephyr Cove, NV
< 10
Therapists in Zephyr Cove, NV who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Self Esteem |
| 100% | Stress |
| 75% | Relationship Issues |
| 75% | Trauma and PTSD |
| 50% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Aetna |
| 67% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Zephyr Cove, NV see their clients
| 50% | In Person and Online | |
| 50% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Zephyr Cove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
