Therapists in Reno, NV
Life can be hard to manage when we are dealing with difficult moments and carrying around the burden of trauma. However there is no need to suffer alone. I am a certified EMDR therapist with experience working with clients of all ages and from all walks of life. Reach out today to get started on the path of healing.
Life can be hard to manage when we are dealing with difficult moments and carrying around the burden of trauma. However there is no need to suffer alone. I am a certified EMDR therapist with experience working with clients of all ages and from all walks of life. Reach out today to get started on the path of healing.
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, and nonjudgmental environment where clients feel truly seen, heard, and respected. I approach each person with warmth, authenticity, and compassion - meeting them where they are and honoring the vulnerability it takes to seek support.
As a licensed Marriage and Family Therapist, I believe that trust is the foundation of any meaningful therapeutic relationship. My priority is to create a safe, supportive, and nonjudgmental environment where clients feel truly seen, heard, and respected. I approach each person with warmth, authenticity, and compassion - meeting them where they are and honoring the vulnerability it takes to seek support.
We offer SOCIAL DISTANCE THERAPY(nature walk and talk outdoor one-on-one counseling) . Right now, we are missing meaningful social connections and we suffer in isolation . We can always better ourselves. If you have an interest benefiting from a unique counseling that includes processing challenges and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy is a healthy form of self care that can lead you to balance and equilibrium during these trying times. Together, we can help turn an wicked problem into a manageable challenge.
We offer SOCIAL DISTANCE THERAPY(nature walk and talk outdoor one-on-one counseling) . Right now, we are missing meaningful social connections and we suffer in isolation . We can always better ourselves. If you have an interest benefiting from a unique counseling that includes processing challenges and brisk exercise walking through the beautiful nature of the Truckee River-walk District, you will enjoy this therapy. Walk and talk therapy is a healthy form of self care that can lead you to balance and equilibrium during these trying times. Together, we can help turn an wicked problem into a manageable challenge.
Life can present many struggles that can be stressful to both mind and body and get overwhelming where we aren't sure what to do or where to start. Sometimes, a person might feel like they are the problem but cannot comprehend how relationships, finances, and society can contribute to issues. Therapy can help individuals, couples, and families work through obstacles and promote meaningful change. Therapy can encourage growth, empower, and honor a person's worldview by listening, guiding, and being with the client where they are on their journey. Skills can be learned to promote self-esteem and achieve goals.
Life can present many struggles that can be stressful to both mind and body and get overwhelming where we aren't sure what to do or where to start. Sometimes, a person might feel like they are the problem but cannot comprehend how relationships, finances, and society can contribute to issues. Therapy can help individuals, couples, and families work through obstacles and promote meaningful change. Therapy can encourage growth, empower, and honor a person's worldview by listening, guiding, and being with the client where they are on their journey. Skills can be learned to promote self-esteem and achieve goals.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office-based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, and what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness, and fitness, or any combination of the above.
Life can be unpredictable and it may feel overwhelming to navigate challenges on your own. Whether you're facing anxiety, depression, trauma, self-esteem struggles, relationship difficulties, or major life transitions, you don’t have to go through it alone. I believe that therapy should be a collaborative and empowering experience where you feel heard, supported, and equipped to create meaningful change. I am dedicated to providing a supportive and nonjudgmental space where teens and adults can explore their emotions, gain insight, and develop tools to manage life’s ups and downs.
Life can be unpredictable and it may feel overwhelming to navigate challenges on your own. Whether you're facing anxiety, depression, trauma, self-esteem struggles, relationship difficulties, or major life transitions, you don’t have to go through it alone. I believe that therapy should be a collaborative and empowering experience where you feel heard, supported, and equipped to create meaningful change. I am dedicated to providing a supportive and nonjudgmental space where teens and adults can explore their emotions, gain insight, and develop tools to manage life’s ups and downs.
Many people come to me feeling exhausted, overwhelmed, or unseen. I offer a supportive space where your experiences are truly understood, and together we work toward helping you feel stronger, more confident, and more in control of your life. I blend gold-standard treatments with a compassionate, customized approach. For over 17 years, I’ve helped adults facing stress, anxiety, insomnia, trauma, and chronic health conditions rebuild peace and resilience. My passion is helping you understand yourself more deeply and develop practical tools that empower you to create a more fulfilling life and lasting well-being.
Many people come to me feeling exhausted, overwhelmed, or unseen. I offer a supportive space where your experiences are truly understood, and together we work toward helping you feel stronger, more confident, and more in control of your life. I blend gold-standard treatments with a compassionate, customized approach. For over 17 years, I’ve helped adults facing stress, anxiety, insomnia, trauma, and chronic health conditions rebuild peace and resilience. My passion is helping you understand yourself more deeply and develop practical tools that empower you to create a more fulfilling life and lasting well-being.
Are you struggling to figure out how to cope with a difficult situation from your past or present? Does it seem like your current strategies and resources aren't working anymore? Are you looking to make changes in your relationships in your personal or professional life?
Are you struggling to figure out how to cope with a difficult situation from your past or present? Does it seem like your current strategies and resources aren't working anymore? Are you looking to make changes in your relationships in your personal or professional life?
Welcome to my page! Life doesn't always turn out the way we planned, and I work with adults who are determined not to let their past dictate their present or future. Whether you're navigating trauma, binge eating disorder, grief and loss, PTSD, anxiety, depression, workplace challenges, or major life transitions, I'm here to support you through it.
After spending 25 years in corporate America before my own career renaissance, I understand how life can take unexpected turns. This experience, combined with my professional training, has given me deep compassion for the struggles people face today.
Welcome to my page! Life doesn't always turn out the way we planned, and I work with adults who are determined not to let their past dictate their present or future. Whether you're navigating trauma, binge eating disorder, grief and loss, PTSD, anxiety, depression, workplace challenges, or major life transitions, I'm here to support you through it.
After spending 25 years in corporate America before my own career renaissance, I understand how life can take unexpected turns. This experience, combined with my professional training, has given me deep compassion for the struggles people face today.
Are you feeling overwhelmed by anxiety, weighed down by sadness, or carrying the pain of past trauma or relationship loss? Perhaps you sense that your life has the potential for greater fulfillment, and you’re eager to embark on a journey of self-improvement? Therapy can be an empowering space for you to connect with your inner strength and cultivate a grounded, more satisfying life. Challenges we encounter in life provide opportunities for us to grow and heal into a stronger version of ourselves.
With over 15 years of experience, I have had the privilege of guiding clients in healing and creating the lives they aspire to live.
Are you feeling overwhelmed by anxiety, weighed down by sadness, or carrying the pain of past trauma or relationship loss? Perhaps you sense that your life has the potential for greater fulfillment, and you’re eager to embark on a journey of self-improvement? Therapy can be an empowering space for you to connect with your inner strength and cultivate a grounded, more satisfying life. Challenges we encounter in life provide opportunities for us to grow and heal into a stronger version of ourselves.
With over 15 years of experience, I have had the privilege of guiding clients in healing and creating the lives they aspire to live.
We all need a space to fully be and discover our most authentic selves. A nonjudgmental space is essential in fostering the growth we desire. The choices we make are influenced by the desire to fulfill essential human needs, this includes the poor choices we make as well. Unhealthy core beliefs about ourselves or the world can result in uncomfortable emotions that push us to make undesirable choices. Frequently, core beliefs are rooted in experiences that were out of our control. By addressing the beliefs that don’t serve us we can create a new narrative that serves us well.
We all need a space to fully be and discover our most authentic selves. A nonjudgmental space is essential in fostering the growth we desire. The choices we make are influenced by the desire to fulfill essential human needs, this includes the poor choices we make as well. Unhealthy core beliefs about ourselves or the world can result in uncomfortable emotions that push us to make undesirable choices. Frequently, core beliefs are rooted in experiences that were out of our control. By addressing the beliefs that don’t serve us we can create a new narrative that serves us well.
CA and NV.. Does the weight of chronic stress, childhood emotional wounds, or complex trauma seem to be closing in? Has your mental health consumed your life and you are not sure where to turn? You seem to be holding everything together possibly by a thread or you may be at your wits end. Maybe experiencing anxiety, hyper-vigilance, depression, emotionally overwhelmed. Your life seems like it is in a perpetual loop of doom. You want relief, safey, calm, and more grounded in your relationships. You are looking for support that goes deeper than talk therapy, someone who can connect you to deeper healing and break through the patterns.
CA and NV.. Does the weight of chronic stress, childhood emotional wounds, or complex trauma seem to be closing in? Has your mental health consumed your life and you are not sure where to turn? You seem to be holding everything together possibly by a thread or you may be at your wits end. Maybe experiencing anxiety, hyper-vigilance, depression, emotionally overwhelmed. Your life seems like it is in a perpetual loop of doom. You want relief, safey, calm, and more grounded in your relationships. You are looking for support that goes deeper than talk therapy, someone who can connect you to deeper healing and break through the patterns.
You may be living with chronic pain — migraines, pelvic pain, nerve pain, or back pain — and still holding your life together. You want relief, of course. And you also know this isn’t just a mechanical problem to fix. Pain has threaded itself into how you think, plan, and move through the world. The vigilance. The overthinking. The bracing.
I work with people who want pain to take up less space in their lives — not by pushing harder or shrinking who they are, but through an integrative, personalized approach that eases the internal strain around pain and supports steadier, more sustainable ways of living.
You may be living with chronic pain — migraines, pelvic pain, nerve pain, or back pain — and still holding your life together. You want relief, of course. And you also know this isn’t just a mechanical problem to fix. Pain has threaded itself into how you think, plan, and move through the world. The vigilance. The overthinking. The bracing.
I work with people who want pain to take up less space in their lives — not by pushing harder or shrinking who they are, but through an integrative, personalized approach that eases the internal strain around pain and supports steadier, more sustainable ways of living.
Hi there! Life can be difficult and messy. I strive to bring an empathetic, collaborative approach to helping you meet your goals. I love working with individuals, meeting you where you are, and helping you reach a path to living a life worth living.
Hi there! Life can be difficult and messy. I strive to bring an empathetic, collaborative approach to helping you meet your goals. I love working with individuals, meeting you where you are, and helping you reach a path to living a life worth living.
I help people build lives that they find meaningful and fulfilling. I have experience working with people struggling with depression, suicidal thinking, post-traumatic stress, relationship and existential crises, and many other issues. I find that I connect especially well with members of the LGBTQ community, but of course I am happy to meet and speak with anyone needing support.
I help people build lives that they find meaningful and fulfilling. I have experience working with people struggling with depression, suicidal thinking, post-traumatic stress, relationship and existential crises, and many other issues. I find that I connect especially well with members of the LGBTQ community, but of course I am happy to meet and speak with anyone needing support.
I work with children approximately 4-12 years old and their families who may be in need of additional support due to a variety of reasons such as loss, trauma, school issues, anxiety etc.
I work with children approximately 4-12 years old and their families who may be in need of additional support due to a variety of reasons such as loss, trauma, school issues, anxiety etc.
I have a heart for the beauty, the strengths, and the struggles of this valley. Life can be complex, painful, and at times even unfair. However, I find hope in knowing that healing and restoration are possible.
I have a heart for the beauty, the strengths, and the struggles of this valley. Life can be complex, painful, and at times even unfair. However, I find hope in knowing that healing and restoration are possible.
Counseling is a way to discover how we can live with our past, live in the present, and face an uncertain future daily. Most of us, given the time and information, and someone to talk with, could figure out how to manage the things that are challenging for us. Counseling helps us learn how to manage our emotions and find ways to face daily challenges. Through counseling we can learn the skills to manage our strong emotions, as well as have empathy for ourselves and others in dealing with tough life situations. I especially like supporting young children and their caretakers.
Counseling is a way to discover how we can live with our past, live in the present, and face an uncertain future daily. Most of us, given the time and information, and someone to talk with, could figure out how to manage the things that are challenging for us. Counseling helps us learn how to manage our emotions and find ways to face daily challenges. Through counseling we can learn the skills to manage our strong emotions, as well as have empathy for ourselves and others in dealing with tough life situations. I especially like supporting young children and their caretakers.
Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialist, I focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. I have worked with a wide range of issues, including depression, family conflict, anxiety, loss, mental health diagnoses, and adjustment difficulties. I also enjoy working with blended families, which you know, are so common these days.
Relationships can be a great source of health and joy, because they can help us feel fulfilled and connected with others. When relationships are in conflict, it can also be a great source of anxiety or sadness. As a relationship specialist, I focus on strengthening communication skills and increasing your own insight, to help you achieve greater connection and intimacy. I have worked with a wide range of issues, including depression, family conflict, anxiety, loss, mental health diagnoses, and adjustment difficulties. I also enjoy working with blended families, which you know, are so common these days.
I’m so glad you’re here! I’m Stacy and have been working in the mental health field for 8 years. My approach is centered on your unique story and is generally warm, direct, empowering, and humorous. I help adults facing anxiety, depression, grief, life transitions, stress, substance dependence, relationship difficulties, or the after-effects of trauma. Together we’ll build new emotional tools, uncover your resilience, and create a life where you feel more confident, connected and in control.
I’m so glad you’re here! I’m Stacy and have been working in the mental health field for 8 years. My approach is centered on your unique story and is generally warm, direct, empowering, and humorous. I help adults facing anxiety, depression, grief, life transitions, stress, substance dependence, relationship difficulties, or the after-effects of trauma. Together we’ll build new emotional tools, uncover your resilience, and create a life where you feel more confident, connected and in control.
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How does your Therapist compare?
Number of Therapists in Reno, NV
700+
Average cost per session
$150
Therapists in Reno, NV who prioritize treating:
| 89% | Anxiety |
| 85% | Depression |
| 72% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Relationship Issues |
| 67% | Stress |
| 65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 80% | Aetna |
| 65% | BlueCross and BlueShield |
| 59% | Anthem |
How Therapists in Reno, NV see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |