Therapists in Calgary, AB
The Cognitive Corner
Clinical Social Work/Therapist, MSW, RSW, CCC
Verified Verified
Calgary, AB T2R
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
I. AM. FULL. A rough childhood, a bad relationship, or a soul sucking job taught you to get your feelings of worth from people pleasing. But it didn't work. You've spent your life giving to your spouse, children, parents or job. You thought this would make you happy, but now you may feel weighed down, resentful, overwhelmed, or always on the verge of tears. Maybe you feel depressed, unworthy, or like you're drowning. You've taken care of everyone except yourself. Feelings of unworthiness or fear of being selfish may be stopping you from giving yourself the care you’ve given to everyone else. But there is hope.
I. AM. FULL. A rough childhood, a bad relationship, or a soul sucking job taught you to get your feelings of worth from people pleasing. But it didn't work. You've spent your life giving to your spouse, children, parents or job. You thought this would make you happy, but now you may feel weighed down, resentful, overwhelmed, or always on the verge of tears. Maybe you feel depressed, unworthy, or like you're drowning. You've taken care of everyone except yourself. Feelings of unworthiness or fear of being selfish may be stopping you from giving yourself the care you’ve given to everyone else. But there is hope.
I understand that challenging life circumstances can sometimes leave people feeling overwhelmed, stuck, or depleted. My greatest pleasure as a therapist is supporting people to reconnect with their sense of purpose, joy, and satisfaction, and I firmly believe that everyone has the capacity for healing and growth. My guiding values are authenticity, curiosity, and connection, and I strive to create a therapeutic space where clients feel welcome and accepted.
I understand that challenging life circumstances can sometimes leave people feeling overwhelmed, stuck, or depleted. My greatest pleasure as a therapist is supporting people to reconnect with their sense of purpose, joy, and satisfaction, and I firmly believe that everyone has the capacity for healing and growth. My guiding values are authenticity, curiosity, and connection, and I strive to create a therapeutic space where clients feel welcome and accepted.
Blink Integrative Mental Health & Consulting
Counsellor, PhD, MTC, RCC, ACTA
Verified Verified
Calgary, AB T2R
At Blink Integrative Mental Health & Consulting, we believe that creating positive mental health and wellbeing is essential to living a fulfilling and balanced life. We offer individual and workplace mental health services, along with professional support, to help people create balance that works for them. We believe in providing personalized and comprehensive care that is tailored to each individual’s needs. From group sessions to individual counseling, and workshops. We are dedicated to helping individuals and businesses build resilience, increase productivity, and create meaningful impact in their lives and work.
At Blink Integrative Mental Health & Consulting, we believe that creating positive mental health and wellbeing is essential to living a fulfilling and balanced life. We offer individual and workplace mental health services, along with professional support, to help people create balance that works for them. We believe in providing personalized and comprehensive care that is tailored to each individual’s needs. From group sessions to individual counseling, and workshops. We are dedicated to helping individuals and businesses build resilience, increase productivity, and create meaningful impact in their lives and work.
Yellow Kite Child Psychology is a full-service child psychology practice. I founded Yellow Kite based on my belief in the importance of optimizing the well-being of children, adolescents, and families, through the administration of of standardized assessment tools and the application of evidence-based treatment strategies, all within a safe and welcoming professional space. At Yellow Kite, we are committed to creating an individualized treatment plan that will best support your child and your family. This process looks different for each of our clients, and we encourage an initial meeting in order to identify the best path forward.
Yellow Kite Child Psychology is a full-service child psychology practice. I founded Yellow Kite based on my belief in the importance of optimizing the well-being of children, adolescents, and families, through the administration of of standardized assessment tools and the application of evidence-based treatment strategies, all within a safe and welcoming professional space. At Yellow Kite, we are committed to creating an individualized treatment plan that will best support your child and your family. This process looks different for each of our clients, and we encourage an initial meeting in order to identify the best path forward.
I partner with clients to offer effective individualized mental health care. I treat a number of mental health concerns, and provide a neutral ground for individuals, families, and couples. I offer faith-based Christian counselling and secular counselling.
I partner with clients to offer effective individualized mental health care. I treat a number of mental health concerns, and provide a neutral ground for individuals, families, and couples. I offer faith-based Christian counselling and secular counselling.
I work with individuals who are looking to better understand their personal and social identity. Emphasis in the counselling field is often given to learning new thought patterns and coping skills. While I do this in my practice and find it effective, I also discuss the concept of 'unlearning' and its importance for growth, allowing us to create a new foundation which is centred on self-awareness. When we unlearn these 'autopilot' ways of responding to situations, we can create a reality where we are actively in the driver’s seat to create the lifestyle and connections that we find authentic, meaningful and long-lasting.
I work with individuals who are looking to better understand their personal and social identity. Emphasis in the counselling field is often given to learning new thought patterns and coping skills. While I do this in my practice and find it effective, I also discuss the concept of 'unlearning' and its importance for growth, allowing us to create a new foundation which is centred on self-awareness. When we unlearn these 'autopilot' ways of responding to situations, we can create a reality where we are actively in the driver’s seat to create the lifestyle and connections that we find authentic, meaningful and long-lasting.
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
Looking for more than just talk therapy? My ideal client is looking for therapy that goes deeper than talk therapy. I have worked for 25 years with clients recovering from anxiety, depression, addiction, trauma, abuse, and codependence. Experience has shown me that using a mind/body approach to therapy is the most effective for healing from these issues. My belief is that our being is grounded in the body and that ignoring the body will have limited lasting success in the treatment of psychological issues.
Do you feel like your thoughts, feelings, and behaviours are often misaligned with who you want to be, who you really are deep inside? Are you ready to begin transforming the beliefs, emotions, and patterns you hold inside of yourself that keep you from fully living the life that you want? Together we can explore the roots of whatever you are currently wanting help with - be it emotional regulation, self-compassion, relationships, depression, anxiety, addictions, life transitions, sexuality, spirituality, and racial identity. These roots can span across multiple generations, often inviting us to tune in to our ancestral history.
Do you feel like your thoughts, feelings, and behaviours are often misaligned with who you want to be, who you really are deep inside? Are you ready to begin transforming the beliefs, emotions, and patterns you hold inside of yourself that keep you from fully living the life that you want? Together we can explore the roots of whatever you are currently wanting help with - be it emotional regulation, self-compassion, relationships, depression, anxiety, addictions, life transitions, sexuality, spirituality, and racial identity. These roots can span across multiple generations, often inviting us to tune in to our ancestral history.
Melanie Leblanc @ Innerlogue Therapy
Counsellor, MACP, CCC
Verified Verified
3 Endorsed
Calgary, AB T2N
Hello! I believe that even small steps can move you towards positive change and foster a greater sense of hope. I am dedicated to understanding your perspective in a safe and supportive environment that makes you feel comfortable to explore life's challenges. Together, we will develop a plan to implement tools and strategies that builds on your strengths and sense of resiliency. I hold a Masters of Arts in Counselling Psychology from Yorkville University, and have formal training in Holistic Nutrition, Health Coaching, Motivational Interviewing and Experiential Learning.
Hello! I believe that even small steps can move you towards positive change and foster a greater sense of hope. I am dedicated to understanding your perspective in a safe and supportive environment that makes you feel comfortable to explore life's challenges. Together, we will develop a plan to implement tools and strategies that builds on your strengths and sense of resiliency. I hold a Masters of Arts in Counselling Psychology from Yorkville University, and have formal training in Holistic Nutrition, Health Coaching, Motivational Interviewing and Experiential Learning.
Experience has taught me that this is the really hard part for you. You're likely feeling awful in some way. Maybe something in your life has become too much, you're feeling out of control and desperate, or you might be stuck in some way and want ideas on how to move forward. You are browsing therapist profiles and eager for the right support. What qualities and qualifications can you feel confident in? How will you know that it will work and is right for you? What if you're missing out on just the right kind of therapist that will really and truly make a difference for you. It's a lot.
Experience has taught me that this is the really hard part for you. You're likely feeling awful in some way. Maybe something in your life has become too much, you're feeling out of control and desperate, or you might be stuck in some way and want ideas on how to move forward. You are browsing therapist profiles and eager for the right support. What qualities and qualifications can you feel confident in? How will you know that it will work and is right for you? What if you're missing out on just the right kind of therapist that will really and truly make a difference for you. It's a lot.
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Welcome! Thanks for stopping by. You may be looking for support managing stress, improving self-care, reaching an important goal, to improve important relationships in your life, or to gain insight on your own behaviours. Seeking that relationship spark again or your own sparkle? Wanting to overcome communication challenges that have left you feeling stuck in the same old arguments. Building trust and attachment? Together, we can identify your unique needs and goals. From a friendly, warm, and supportive stance, we can highlight your existing strengths and build from there. Small, consistent, thoughtful steps can create big changes!
Welcome! Thanks for stopping by. You may be looking for support managing stress, improving self-care, reaching an important goal, to improve important relationships in your life, or to gain insight on your own behaviours. Seeking that relationship spark again or your own sparkle? Wanting to overcome communication challenges that have left you feeling stuck in the same old arguments. Building trust and attachment? Together, we can identify your unique needs and goals. From a friendly, warm, and supportive stance, we can highlight your existing strengths and build from there. Small, consistent, thoughtful steps can create big changes!
Mark Giesbrecht
Registered Psychotherapist, MA, CCC, RCC
Verified Verified
Calgary, AB T3M (Online Only)
Are you looking for an Online Therapist? Do you have problems that are not getting better no matter how hard you try? Have you looked for help but not sure where to go and you do not want to burden your friends and family? Well, I can help you. You do not have to stay stuck because you do not know what to do or believe there is no hope for change. I can help you find the hope and learn how to overcome your challenges and difficulties.
Are you looking for an Online Therapist? Do you have problems that are not getting better no matter how hard you try? Have you looked for help but not sure where to go and you do not want to burden your friends and family? Well, I can help you. You do not have to stay stuck because you do not know what to do or believe there is no hope for change. I can help you find the hope and learn how to overcome your challenges and difficulties.
Hello my name is Amber Skoczek, and it is my mission to create a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
Hello my name is Amber Skoczek, and it is my mission to create a safe space for you to explore, understand and connect with yourself on a greater level. I specialize in psychedelic assisted therapy, somatic-based therapy, mindfulness and EMDR, and through these approaches I look to empower your healing journey by addressing a deeper connection with yourself. With over 16 years of experience, mainly supporting around trauma, PTSD, anxiety and depression. The tools and strategies I have to offer can help to provide you relief from the distressing experiences that you may have been struggling with over your lifetime.
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief and loss, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.
Kingman's primary areas of expertise revolve around addressing emotional distress, encompassing issues such as anxiety, depression, anger, work/study-related stress, and addiction, as well as dealing with PTSD and various forms of trauma. Kingman is committed to assisting individuals facing significant life transitions, such as career changes, marriage, grief and loss, relocation, and acculturation challenges. His therapeutic approach is firmly rooted in person-centered and strength-based principles, emphasizing the importance of individuals' unique strengths and resilience in the healing process.
Dominique Bonneville
Registered Provisional Psychologist, BA, MSc
Verified Verified
7 Endorsed
Calgary, AB T2P
Have you been noticing anxiety, fear, or judgment taking up space in your life lately, or holding you back from finding joy, meaningful relationships, motivation, or confidence? Has it been difficult to understand or live authentically in your gender identity or sexuality? I work with youth, young adults, and families struggling with their identity (trans-affirming), sexuality (2SLGBTQlA+, queer-affirming space), anxiety, low mood, "big emotions", relationships, school-related challenges, or the stress of everyday life. By exploring values and ways to work with our emotions, we can foster a life of authenticity and self-acceptance.
Have you been noticing anxiety, fear, or judgment taking up space in your life lately, or holding you back from finding joy, meaningful relationships, motivation, or confidence? Has it been difficult to understand or live authentically in your gender identity or sexuality? I work with youth, young adults, and families struggling with their identity (trans-affirming), sexuality (2SLGBTQlA+, queer-affirming space), anxiety, low mood, "big emotions", relationships, school-related challenges, or the stress of everyday life. By exploring values and ways to work with our emotions, we can foster a life of authenticity and self-acceptance.
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
I work from a client centered approach as the basis for our work together. We can then decide on which of the empirically supported approaches (or more likely which combination of approaches) is the best fit for you and your situation. The basis is a non-judgmental stance to what you face and designing a tailored, you-specific, empirically supported approach to help you gain a better understanding of your situation and more adaptive ways of managing or coping. I borrow from various approaches including client-centered, Cognitive-behavioral, Acceptance and Commitment, Mindfulness-based, Emotion focused, and insight oriented.
I am the proud owner of KM Counselling, a NW Calgary psychology practice specialized in helping adults and teens experience meaningful change. We specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, OCD, work/school-related issues, and more. KM Counselling clients are unique just like you. KM Counselling clients often come to counselling because they are looking to feel happier, improve their relationships and gain more control of life.
I am the proud owner of KM Counselling, a NW Calgary psychology practice specialized in helping adults and teens experience meaningful change. We specialize in addressing many concerns including: depression, anxiety, life transitions, relationship issues, self-esteem, stress and burnout, trauma/PTSD, OCD, work/school-related issues, and more. KM Counselling clients are unique just like you. KM Counselling clients often come to counselling because they are looking to feel happier, improve their relationships and gain more control of life.
Grief is our natural response to losing someone or something we’ve lost. The impacts can be devastating and may leave you feeling confused, overwhelmed or alone. Hi, I’m Allison and I am a Registered Social Worker and Art Therapist specializing in grief and loss therapy for adults, teens and children. I support individuals, couples and families navigating all types of loss ranging from anticipatory grief, a death related loss or loss due to a major life transition. As children and teens grieve differently than adults, I provided specialized Child & Teen Therapy tailored to meet your child's unique needs in their grief journey.
Grief is our natural response to losing someone or something we’ve lost. The impacts can be devastating and may leave you feeling confused, overwhelmed or alone. Hi, I’m Allison and I am a Registered Social Worker and Art Therapist specializing in grief and loss therapy for adults, teens and children. I support individuals, couples and families navigating all types of loss ranging from anticipatory grief, a death related loss or loss due to a major life transition. As children and teens grieve differently than adults, I provided specialized Child & Teen Therapy tailored to meet your child's unique needs in their grief journey.
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Nearby Searches for Calgary
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Calgary, AB
2,000+
Average cost per session
$200
Counsellors in Calgary, AB who prioritize treating:
93% | Anxiety |
86% | Depression |
81% | Self Esteem |
80% | Stress |
77% | Relationship Issues |
72% | Coping Skills |
71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
64% | Green Shield Canada |
63% | Alberta Blue Cross |
55% | Canada Life | Great-West Life |
How Counsellors in Calgary, AB see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Calgary?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.