Male Therapists in Calgary, AB
I believe balance is fundamental to health and psychological wellbeing. My approach integrates both scientific understanding and spiritual insight, reflecting my view that human beings are inherently multidimensional. I draw from a variety of evidence-based and experiential approaches, including CBT, Somatic Experiencing, Hakomi Body-Centered Psychotherapy, Internal Family Systems, Mindfulness and Meditation, and a Strengths-Based Perspective, alongside influences from Eastern and Western Philosophies and Contemplative Spirituality.
I believe balance is fundamental to health and psychological wellbeing. My approach integrates both scientific understanding and spiritual insight, reflecting my view that human beings are inherently multidimensional. I draw from a variety of evidence-based and experiential approaches, including CBT, Somatic Experiencing, Hakomi Body-Centered Psychotherapy, Internal Family Systems, Mindfulness and Meditation, and a Strengths-Based Perspective, alongside influences from Eastern and Western Philosophies and Contemplative Spirituality.
What is making your relationships repetitive or unfulfilling? What is keeping you from communicating effectively with those close to you? What pain, fear or unhelpful beliefs are holding you back or keeping you stuck? What loss are you still grieving? What gives you hope, and a sense of purpose? What are the central questions animating your life?
What is making your relationships repetitive or unfulfilling? What is keeping you from communicating effectively with those close to you? What pain, fear or unhelpful beliefs are holding you back or keeping you stuck? What loss are you still grieving? What gives you hope, and a sense of purpose? What are the central questions animating your life?
You’re a high-responsibility professional who carries more weight than you realize. People rely on you to stay steady, make decisions, solve problems, and keep moving at all times. On the outside you look solid, but inside you’re running low: stretched thin and tired of always pushing through. Stress, burnout, and pressure are hitting harder, and the balance you once had keeps slipping. You want clarity, energy, emotional steadiness, and control again, without losing your drive or letting anyone down. I work exclusively virtually, giving you private support that fits your life without adding strain.
You’re a high-responsibility professional who carries more weight than you realize. People rely on you to stay steady, make decisions, solve problems, and keep moving at all times. On the outside you look solid, but inside you’re running low: stretched thin and tired of always pushing through. Stress, burnout, and pressure are hitting harder, and the balance you once had keeps slipping. You want clarity, energy, emotional steadiness, and control again, without losing your drive or letting anyone down. I work exclusively virtually, giving you private support that fits your life without adding strain.
Starting therapy can feel daunting, especially if life already feels overwhelming. You don’t have to navigate it alone. I’ll make the process clear and collaborative from the start. We'll exploring what matters most, helping you cut through the noise and tackle challenges head-on. Let’s work together to build a roadmap toward your goals, empowering you to live the life you envision.
Starting therapy can feel daunting, especially if life already feels overwhelming. You don’t have to navigate it alone. I’ll make the process clear and collaborative from the start. We'll exploring what matters most, helping you cut through the noise and tackle challenges head-on. Let’s work together to build a roadmap toward your goals, empowering you to live the life you envision.
I offer support for those seeking self-understanding, personal growth, and building resilience to sustain and overcome life's many challenges. My areas of focus include Addictions; Post Traumatic Stress Disorder (PTSD); Obsessive Compulsive Disorder (OCD); Attention Deficit Hyperactivity Disorder (ADHD); Men’s issues; Burnout; Depression; Anxiety; Self-esteem; Life transitions; Communication issues; Relationship, family and couples therapy. Prior to becoming a therapist, I gained diverse experience working for crisis hotlines, shelters, detox facilities, and supporting individuals with complex mental health diagnoses.
I offer support for those seeking self-understanding, personal growth, and building resilience to sustain and overcome life's many challenges. My areas of focus include Addictions; Post Traumatic Stress Disorder (PTSD); Obsessive Compulsive Disorder (OCD); Attention Deficit Hyperactivity Disorder (ADHD); Men’s issues; Burnout; Depression; Anxiety; Self-esteem; Life transitions; Communication issues; Relationship, family and couples therapy. Prior to becoming a therapist, I gained diverse experience working for crisis hotlines, shelters, detox facilities, and supporting individuals with complex mental health diagnoses.
Feeling stuck? I can help you to feel like yourself again. Mental health, relationship, and trauma-related challenges can be tough for anyone to deal with. I take a compassionate and caring approach. I work closely with you to understand your challenge and co-create a customized roadmap for counselling that makes sense for you. I specialize in trauma, complex trauma, intergenerational and relationship conflicts, and support for ADHD/neurodivergence. Over time, you feel more self-assured, more empowered relating to others, and finally let go of the past and live your life. With me, you can have your life back.
Feeling stuck? I can help you to feel like yourself again. Mental health, relationship, and trauma-related challenges can be tough for anyone to deal with. I take a compassionate and caring approach. I work closely with you to understand your challenge and co-create a customized roadmap for counselling that makes sense for you. I specialize in trauma, complex trauma, intergenerational and relationship conflicts, and support for ADHD/neurodivergence. Over time, you feel more self-assured, more empowered relating to others, and finally let go of the past and live your life. With me, you can have your life back.
Hey, I’m Murray Molohon. For more than three decades, I’ve had the privilege of helping individuals and couples navigate life’s challenges with compassion and understanding. My journey as a therapist has been one of growth, learning, and above all, a deep commitment to supporting others on their path to healing. What sets me apart as a therapist is my unwavering belief in the power of connection and empathy. I approach clients with an open heart and a listening ear, creating a safe space where they can explore their thoughts, feelings, and experiences without judgment.
Hey, I’m Murray Molohon. For more than three decades, I’ve had the privilege of helping individuals and couples navigate life’s challenges with compassion and understanding. My journey as a therapist has been one of growth, learning, and above all, a deep commitment to supporting others on their path to healing. What sets me apart as a therapist is my unwavering belief in the power of connection and empathy. I approach clients with an open heart and a listening ear, creating a safe space where they can explore their thoughts, feelings, and experiences without judgment.
Many clients come to ShiftGrit feeling stuck in patterns they can’t easily explain—reactions that feel automatic, emotions that come on quickly, or beliefs that are hard to shake. They’re looking for clarity, direction, and a therapy process that helps them understand why these cycles keep happening. Many want a structured, guided approach that explores the beliefs, early experiences, and protective strategies shaping how they respond today.
Many clients come to ShiftGrit feeling stuck in patterns they can’t easily explain—reactions that feel automatic, emotions that come on quickly, or beliefs that are hard to shake. They’re looking for clarity, direction, and a therapy process that helps them understand why these cycles keep happening. Many want a structured, guided approach that explores the beliefs, early experiences, and protective strategies shaping how they respond today.
I operate a boutique psychology practice specializing in psychoeducational and psychological assessments for youth and adults attending primary, secondary, and post-secondary schools. Clients seek my services when they have questions about their learning, cognitive, academic, and psychological functioning. A comprehensive assessment paints a diagnostic picture of development which in turn informs interventions, strategies, and accommodations to promote growth, capitalize on strengths, and reduce barriers to success.
I operate a boutique psychology practice specializing in psychoeducational and psychological assessments for youth and adults attending primary, secondary, and post-secondary schools. Clients seek my services when they have questions about their learning, cognitive, academic, and psychological functioning. A comprehensive assessment paints a diagnostic picture of development which in turn informs interventions, strategies, and accommodations to promote growth, capitalize on strengths, and reduce barriers to success.
I collaborate with you to understand where they’re coming from and how you want to face them. –––––– Together, we consider your unique situation, values, motivations, challenges, and hopes for life. –––––– We tell stories, conjure images, and make meaning out of the chaos of life. We might also share poetry, create art, or explore the power of words. Delight matters. –––––– And we notice what's happening in the moment—our sensations, our thoughts, our emotions. All that stuff is useful information for pursuing the life you want.
I collaborate with you to understand where they’re coming from and how you want to face them. –––––– Together, we consider your unique situation, values, motivations, challenges, and hopes for life. –––––– We tell stories, conjure images, and make meaning out of the chaos of life. We might also share poetry, create art, or explore the power of words. Delight matters. –––––– And we notice what's happening in the moment—our sensations, our thoughts, our emotions. All that stuff is useful information for pursuing the life you want.
I work with individuals facing significant life challenges, including complex often life-changing medical conditions, anxiety, major transitions, and complex trauma—especially those affected by war, displacement, or high-conflict environments. Many feel overwhelmed, stuck, or in “survival mode,” trying to process difficult experiences or adjust to unexpected changes. In our work together, I offer a supportive space to make sense of what you’ve been through, build practical coping strategies, reshape how trauma shows up, and move toward greater stability, direction, and a more meaningful path forward.
I work with individuals facing significant life challenges, including complex often life-changing medical conditions, anxiety, major transitions, and complex trauma—especially those affected by war, displacement, or high-conflict environments. Many feel overwhelmed, stuck, or in “survival mode,” trying to process difficult experiences or adjust to unexpected changes. In our work together, I offer a supportive space to make sense of what you’ve been through, build practical coping strategies, reshape how trauma shows up, and move toward greater stability, direction, and a more meaningful path forward.
You don't get to choose the challenges life gives you and at times they may feel too heavy to shoulder alone. Everything from depression and relational issues to anxiety, and trauma can leave you feelings stuck and unsure what to do next.
You don't have to feel alone with this experience and good therapy can help. Clients often describe my style as warm, grounded, non-judgmental, with a touch of humor and a willingness to challenge patterns that may be keeping you stuck. I will work to help you build insight, cognitive flexibility, and will provide practical tools that feel effective.
You don't get to choose the challenges life gives you and at times they may feel too heavy to shoulder alone. Everything from depression and relational issues to anxiety, and trauma can leave you feelings stuck and unsure what to do next.
You don't have to feel alone with this experience and good therapy can help. Clients often describe my style as warm, grounded, non-judgmental, with a touch of humor and a willingness to challenge patterns that may be keeping you stuck. I will work to help you build insight, cognitive flexibility, and will provide practical tools that feel effective.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Life provides us with a full spectrum of experiences. Just as there are moments of peace, undisturbed existence and triumph, challenges and strife are inevitable. My approach to therapy is one which positions clients as experts in their own lives, recognizing our inherent ability to quell life's storms and invite tranquility. Sometimes unlocking this potential just requires adequate tools, support, and an environment we feel connected to.
Life provides us with a full spectrum of experiences. Just as there are moments of peace, undisturbed existence and triumph, challenges and strife are inevitable. My approach to therapy is one which positions clients as experts in their own lives, recognizing our inherent ability to quell life's storms and invite tranquility. Sometimes unlocking this potential just requires adequate tools, support, and an environment we feel connected to.
Have you ever been told to relax or that you’re not present? When you're at home, do you feel like your mind is still at work? Or, are you someone who often feels overwhelmed when you try to express your emotions, and end up feeling anxious and angry instead? Or perhaps you are struggling with some negative beliefs about yourself, or you have overwhelming worries that make you feel stuck, and you feel like you're letting down those closest to you? If any of this resonates with you, consider working with me to strike a balance between acceptance and learning new ways to manage your emotions, to build the kind of life you value.
Have you ever been told to relax or that you’re not present? When you're at home, do you feel like your mind is still at work? Or, are you someone who often feels overwhelmed when you try to express your emotions, and end up feeling anxious and angry instead? Or perhaps you are struggling with some negative beliefs about yourself, or you have overwhelming worries that make you feel stuck, and you feel like you're letting down those closest to you? If any of this resonates with you, consider working with me to strike a balance between acceptance and learning new ways to manage your emotions, to build the kind of life you value.
Are you ready to go deep? Are you ready to throw caution to the wind, and jump? Are you ready to redefine yourself and your relationships: your relationship with yourself, with your partner, with your colleagues; your relationship with your past, your present, and your future? Have you had enough – enough of how things are, maybe how things have always been? Are you ready for a change? Are you ready to face the scary, confront the difficult, and this time, come out on top? Are you ready to work, invest and sacrifice for the sake of the change? Are you willing to try again – this time differently?
Are you ready to go deep? Are you ready to throw caution to the wind, and jump? Are you ready to redefine yourself and your relationships: your relationship with yourself, with your partner, with your colleagues; your relationship with your past, your present, and your future? Have you had enough – enough of how things are, maybe how things have always been? Are you ready for a change? Are you ready to face the scary, confront the difficult, and this time, come out on top? Are you ready to work, invest and sacrifice for the sake of the change? Are you willing to try again – this time differently?
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
Clients of Adaptive Minds Counselling seek our services for many reasons. You may be looking to cope better with challenging emotions, manage challenging life and work situations, gain better insight into yourself, change unhelpful patterns of behavior, or build new strengths and skills to improve your life. We aim to provide you with a comfortable counselling experience where you can feel supported and move towards improving things quickly.
I want to help you live your best and most empowered life! Let's work on lowering distress, healing from the past, regulating emotions, and piecing together a life worth living. Are thoughts or emotions running your life? If you feel defined by your past, have trauma that gets in the way, or want to change thinking patterns, behaviours, or emotional experiences, I would love to help you on your wellness journey! I am trained in treatments that can help heal including DBT, CBT, EMDR, and Prolonged Exposure. I can also help with inner child and parts work.
I want to help you live your best and most empowered life! Let's work on lowering distress, healing from the past, regulating emotions, and piecing together a life worth living. Are thoughts or emotions running your life? If you feel defined by your past, have trauma that gets in the way, or want to change thinking patterns, behaviours, or emotional experiences, I would love to help you on your wellness journey! I am trained in treatments that can help heal including DBT, CBT, EMDR, and Prolonged Exposure. I can also help with inner child and parts work.
My purpose is to help those with trauma find peace. Trauma has many faces. From haunting memories, and dreams to feeling anxious, angry, and depressed. Ties with friends and family can also be hurt. As much as trauma is painful, it is treatable. Over my 25 years of work, I have become an expert at building coping skills and helping others heal. I have had the honour to work with Canadian military veterans, RCMP, Calgary police, Paramedics and other professionals. I am also experienced working with persons who have been abused by their family and loved ones, motor vehicle accidents and other serious traumas.
My purpose is to help those with trauma find peace. Trauma has many faces. From haunting memories, and dreams to feeling anxious, angry, and depressed. Ties with friends and family can also be hurt. As much as trauma is painful, it is treatable. Over my 25 years of work, I have become an expert at building coping skills and helping others heal. I have had the honour to work with Canadian military veterans, RCMP, Calgary police, Paramedics and other professionals. I am also experienced working with persons who have been abused by their family and loved ones, motor vehicle accidents and other serious traumas.
I’m a psychologist who believes talk therapy isn’t enough on its own; you need practical, evidence-based skills you can use every day. I combine science-driven strategies with a personalized, specialized approach tailored to your individual needs. Together, we focus on understanding patterns, building effective tools, and creating meaningful change you can feel in your life. I’ve helped many people gain clarity, confidence, and direction using methods that truly work and I’m committed to helping you do the same.
I’m a psychologist who believes talk therapy isn’t enough on its own; you need practical, evidence-based skills you can use every day. I combine science-driven strategies with a personalized, specialized approach tailored to your individual needs. Together, we focus on understanding patterns, building effective tools, and creating meaningful change you can feel in your life. I’ve helped many people gain clarity, confidence, and direction using methods that truly work and I’m committed to helping you do the same.
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See More Counsellors FAQ - Therapist Gender
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.