Ask about video and phone sessions. Let's connect.
Psychologist, MA, RPsych
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success."
(866) 532-8207
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success."
Photo of Katrina Belliveau Counselling Services, Psychologist
Psychologist, MC
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"COVID-19: VIDEO AND TELEPHONE COUNSELLING AVAILABLE DURING COVID-19. I believe that life can be a beautiful journey. At times along the way we can experience difficulties and have moments in which we lose our way. The lens in which we view our difficulties is built from our culture, our beliefs, and our life experiences up until this moment in time. If our lens is cloudy we can process life events in a negative manner and this can lead to struggle. My role as a counsellor is to help you to take that step back and gain clarity on challenging situations and relationships. I work with adults and children (ages 3-18)"
(587) 800-4657
Verified
Okotoks, Alberta T1S
Online Therapy
View
"COVID-19: VIDEO AND TELEPHONE COUNSELLING AVAILABLE DURING COVID-19. I believe that life can be a beautiful journey. At times along the way we can experience difficulties and have moments in which we lose our way. The lens in which we view our difficulties is built from our culture, our beliefs, and our life experiences up until this moment in time. If our lens is cloudy we can process life events in a negative manner and this can lead to struggle. My role as a counsellor is to help you to take that step back and gain clarity on challenging situations and relationships. I work with adults and children (ages 3-18)"
Photo of Melanie Lynn Vassell, Psychologist
Psychologist, MC
Verified by Psychology Today
Verified
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Ask
Okotoks, Alberta T1S
"Are you struggling with issues related to emotion dsyregulation, trauma, anxiety, or depression? Have you tried other therapies before that have been ineffective? My name is Melanie Vassell, I'm a Registered Psychologist in Okotoks and the Foothills area, specializing in Dialectical Behaviour Therapy. My goal is to help you understand your emotions and increase your daily functioning. I implement empirically validated therapies to meet your psychological needs. I primarily employ Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Systemic Family Therapy for individuals, Couples, and Families based on an assessment of your needs."
(587) 840-6018
Verified
Okotoks, Alberta T1S
View
"Are you struggling with issues related to emotion dsyregulation, trauma, anxiety, or depression? Have you tried other therapies before that have been ineffective? My name is Melanie Vassell, I'm a Registered Psychologist in Okotoks and the Foothills area, specializing in Dialectical Behaviour Therapy. My goal is to help you understand your emotions and increase your daily functioning. I implement empirically validated therapies to meet your psychological needs. I primarily employ Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), and Systemic Family Therapy for individuals, Couples, and Families based on an assessment of your needs."
Photo of Tia Bell,
B.SW, RSW
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"I help meet you where you are currently at and then guide you to where it is you are wanting to be in life. You are feeling lost, stuck or without purpose, you are feeling too small and limited and that life is less predictable. Connect with purpose, create focus and gain clarity in order to be motivated and inspired again. I help with Burnout, Mindset Shifts, Wellness, Personal Development, Occupational Stress, Life Transitions, Decision Making, Team Building."
(587) 844-6139
Verified
Okotoks, Alberta T1S
Online Therapy
View
"I help meet you where you are currently at and then guide you to where it is you are wanting to be in life. You are feeling lost, stuck or without purpose, you are feeling too small and limited and that life is less predictable. Connect with purpose, create focus and gain clarity in order to be motivated and inspired again. I help with Burnout, Mindset Shifts, Wellness, Personal Development, Occupational Stress, Life Transitions, Decision Making, Team Building."
Photo of Ashley Dreger, Counsellor
Counsellor, MACP
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities. "
(587) 813-0980
Verified
Okotoks, Alberta T1S
Online Therapy
View
"I specialize in providing Cognitive Behaviour Therapy (CBT), which helps individuals become aware of negative thought patterns and behaviours. This approach helps to increase feelings of confidence, and positive thinking. CBT paired with Mindfulness allows for clients to become aquatinted with their thoughts, and moods, while simultaneously developing a new relationship with them. This approach can benefit those who suffer form depression, anxiety, other mood disorders, anger issues or anyone who desires to have a stronger sense of happiness in their daily life. The approach can be modified for all ages and cognitive abilities. "
Photo of Rehana Meghani, Psychologist
Psychologist, PhD, MA
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. You are not alone."
(587) 410-5918
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. You are not alone."
Photo of Toni Harris, Psychologist
Psychologist, MSc, RPsych
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Weekdays / evening / some weekend availability: I provide individual and group counselling where I strive to support you on your personal journey towards meaningful change. Through a collaborative relationship, I hope to assist you with addressing issues that keep you stuck by enhancing awareness and insight, and offering alternative perspectives, tools and information. I am passionate about my belief that everyone has the fundamental capacity to embrace one's true self, to grow, change and transform."
(587) 801-3313
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Weekdays / evening / some weekend availability: I provide individual and group counselling where I strive to support you on your personal journey towards meaningful change. Through a collaborative relationship, I hope to assist you with addressing issues that keep you stuck by enhancing awareness and insight, and offering alternative perspectives, tools and information. I am passionate about my belief that everyone has the fundamental capacity to embrace one's true self, to grow, change and transform."
Photo of Shelley D Hanna, Psychologist
Psychologist, MA, RPsych
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Children, adolescents and families sometimes struggle with stress, behaviour problems, communication difficulties, and other concerns like ADHD, marital concerns, and co-parenting issues after separation and divorce. These struggles are often difficult to change when you are right in the middle of them and thats when counselling can often be effective. I believe that everyone comes with their own strengths and talents for solving life issues, and often a little help can change the direction to a more positive one."
(587) 333-0283
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Children, adolescents and families sometimes struggle with stress, behaviour problems, communication difficulties, and other concerns like ADHD, marital concerns, and co-parenting issues after separation and divorce. These struggles are often difficult to change when you are right in the middle of them and thats when counselling can often be effective. I believe that everyone comes with their own strengths and talents for solving life issues, and often a little help can change the direction to a more positive one."
Photo of Gary M Chernecki, Marriage & Family Therapist
Marriage & Family Therapist, BA, Bsc, MSc
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Specializing in treating couple issues such as : low marital satisfaction , infidelity , communication difficulties , partners' substance abuse and couples where one partner is considering divorce or ending the relationship and the other wants to preserve the relationship. As well treating individual issues ,for example, problem drinking, depression, anxiety, anger management difficulties, stress management , individuals dealing with difficult people as well as bullying in the work place. Treating extended family relations difficulties ,family conflict ,parent child relations and blended family issues."
(587) 907-5451
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Specializing in treating couple issues such as : low marital satisfaction , infidelity , communication difficulties , partners' substance abuse and couples where one partner is considering divorce or ending the relationship and the other wants to preserve the relationship. As well treating individual issues ,for example, problem drinking, depression, anxiety, anger management difficulties, stress management , individuals dealing with difficult people as well as bullying in the work place. Treating extended family relations difficulties ,family conflict ,parent child relations and blended family issues."
Photo of Kaily Turner Registered Provisional Psychologist, Psychologist
Psychologist, MCP, CCC
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Tuesday evenings and Friday days. $150/session with reduced rates for those with financial need. I work with children, youth and adults to build healthy coping skills and relationships within themselves and with others. Healthier relationships between parents and their children are key to improving self confidence and overall mental health. Often children/youth want to have closer relationships with their parents/caregivers (even if they may show you the opposite) but both have difficulty communicating their needs. As a result, there becomes a disconnect between parent and child."
(587) 414-6139
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Tuesday evenings and Friday days. $150/session with reduced rates for those with financial need. I work with children, youth and adults to build healthy coping skills and relationships within themselves and with others. Healthier relationships between parents and their children are key to improving self confidence and overall mental health. Often children/youth want to have closer relationships with their parents/caregivers (even if they may show you the opposite) but both have difficulty communicating their needs. As a result, there becomes a disconnect between parent and child."
Photo of Michelle Meldrum, Psychologist
Psychologist, MA, RPsyc
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential."
(855) 836-0814
Verified
Okotoks, Alberta T1S
Online Therapy
View
"EVENING AND SATURDAY AVAILABILITY- I am a Registered Psychologist, servicing Okotoks, South Calgary and surrounding areas. I work with children, teens, adults, couples and families presenting with a variety of issues including, depression, anxiety, ADHD, behavioral issues, grief, self-esteem, anger management, emotional regulation, family conflict, relationships, separation/divorce, parenting, and co-parenting after divorce. I value the therapeutic relationship and take a collaborative approach when working with my clients, I strive to gain a full and comprehensive understanding of my client's needs and goals in order to help them make the changes they are looking for and reach their potential."
Photo of Lauren Samantha Byrne, Psychologist
Psychologist, MC
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Registered Provisional Psychologist. I work with couples struggling with relationship dissatisfaction, as well as, adults and adolescents struggling with anxiety, depression, PTSD, trauma, stress management, self-esteem, life transitions, and emotional wellness. I aim to provide a safe, understanding, and encouraging environment to help clients explore the difficulties they are facing. I work collaboratively with clients to provide the best tools possible to help them achieve their goals and live their best lives. "
(587) 800-8410
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Registered Provisional Psychologist. I work with couples struggling with relationship dissatisfaction, as well as, adults and adolescents struggling with anxiety, depression, PTSD, trauma, stress management, self-esteem, life transitions, and emotional wellness. I aim to provide a safe, understanding, and encouraging environment to help clients explore the difficulties they are facing. I work collaboratively with clients to provide the best tools possible to help them achieve their goals and live their best lives. "
Clinical Social Work/Therapist, BA, MSW, RCSW
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Accepting new clients. Asking for help can be challenging. We all struggle at some point in our lives and it takes courage to ask for help. Do you want to feel connected to yourself, family, friends and life again? I can help you find the answers you are looking for and start to feel like "you" again. Finding the right therapist for YOU is the most important part of therapy. Take your time to find the right fit and congratulate yourself for taking the first step toward making a change. "
(587) 896-6919
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Accepting new clients. Asking for help can be challenging. We all struggle at some point in our lives and it takes courage to ask for help. Do you want to feel connected to yourself, family, friends and life again? I can help you find the answers you are looking for and start to feel like "you" again. Finding the right therapist for YOU is the most important part of therapy. Take your time to find the right fit and congratulate yourself for taking the first step toward making a change. "
Photo of Dawn H Furlong, Psychologist
Psychologist, MSc, RPsyc
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Reaching out and researching professionals who can help can be an intimidating and overwhelming experience. However, finding the right fit for you (or a family member) is absolutely critical to achieving the results you are wanting. So allow me to introduce myself... My name is Dawn Furlong and I am a Registered Psychologist serving Okotoks and surrounding areas. I provide individual counselling services to individuals ages 13 and up. I have a wide range of experience working with youth and adults from many different backgrounds. I am also very interested in developing my practice as a parent consultant."
(855) 756-0556
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Reaching out and researching professionals who can help can be an intimidating and overwhelming experience. However, finding the right fit for you (or a family member) is absolutely critical to achieving the results you are wanting. So allow me to introduce myself... My name is Dawn Furlong and I am a Registered Psychologist serving Okotoks and surrounding areas. I provide individual counselling services to individuals ages 13 and up. I have a wide range of experience working with youth and adults from many different backgrounds. I am also very interested in developing my practice as a parent consultant."
Photo of Tina Lynne Heinricks, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Ask
Okotoks, Alberta T1S
"​We all experience different problems from time to time because, well, we are human! Life can seem unfair and there are moments when we might feel hopeless and defeated. Some problems might appear larger than they really are and something that seems like a small problem might affect you greatly. Regardless of what type of problem you have, we can all use help at different times in our lives. The best thing one can do is talk about it. It might take one conversation or several, but it could be the best decision you will ever make. I look forward to speaking with you!"
(587) 872-0969
Verified
Okotoks, Alberta T1S
View
"​We all experience different problems from time to time because, well, we are human! Life can seem unfair and there are moments when we might feel hopeless and defeated. Some problems might appear larger than they really are and something that seems like a small problem might affect you greatly. Regardless of what type of problem you have, we can all use help at different times in our lives. The best thing one can do is talk about it. It might take one conversation or several, but it could be the best decision you will ever make. I look forward to speaking with you!"
Photo of Rhonda May, Counsellor
Counsellor, MA, CPC, CCC
Verified by Psychology Today
Verified
|
Ask
Okotoks, Alberta T1S
"Rhonda May is a Certified Professional Counsellor with a Master of Arts in Counselling. She has worked with clientele from diverse backgrounds and provided counselling to children, youth, adults, parents, couples, families and senior citizens. She works with mental health concerns, trauma, life transitions, sexual orientation/gender identity issues, parenting issues, relationship struggles, grief and loss, and child behavioural problems. Rhonda excels at helping and supporting people as they navigate life's unique challenges. Rhonda is LGBTQ affirming."
(587) 802-0575
Verified
Okotoks, Alberta T1S
View
"Rhonda May is a Certified Professional Counsellor with a Master of Arts in Counselling. She has worked with clientele from diverse backgrounds and provided counselling to children, youth, adults, parents, couples, families and senior citizens. She works with mental health concerns, trauma, life transitions, sexual orientation/gender identity issues, parenting issues, relationship struggles, grief and loss, and child behavioural problems. Rhonda excels at helping and supporting people as they navigate life's unique challenges. Rhonda is LGBTQ affirming."
Photo of Angela Normand, Counsellor
Counsellor, MC, CCC
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Life, and change can be hard. I get it! My role as a counsellor is to create a safe space where you can uncover strategies to effectively manage challenges life brings. My approach is empathetic and compassionate, yet I will motivate you to do things differently. I believe you can and will grow! Together, we will identify solutions, you will gain insight, and find clarity. I believe every person can overcome the tough stuff. At times, working with a counsellor can resolve and understand underlying cause to patterns in your life creating difficulty. My style is to incorporate compassion, humour, and appreciation for you! "
(587) 801-0587
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Life, and change can be hard. I get it! My role as a counsellor is to create a safe space where you can uncover strategies to effectively manage challenges life brings. My approach is empathetic and compassionate, yet I will motivate you to do things differently. I believe you can and will grow! Together, we will identify solutions, you will gain insight, and find clarity. I believe every person can overcome the tough stuff. At times, working with a counsellor can resolve and understand underlying cause to patterns in your life creating difficulty. My style is to incorporate compassion, humour, and appreciation for you! "
Photo of Jennifer Rioux, Psychologist
Psychologist, MC, RPsych
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Accepting new intakes SEPTEMBER 2020. I work with individuals & couples with a variety of presenting issues including addictions, depression, anxiety, and relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviours that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. * LGBTQ affirming*"
(866) 285-2370
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Accepting new intakes SEPTEMBER 2020. I work with individuals & couples with a variety of presenting issues including addictions, depression, anxiety, and relationship wellness, anger management, life stress, self-harm, infertility, unresolved trauma, grief, and sexual identity. I value a collaborative approach whether offering support or working to look at the thoughts, feelings, and behaviours that are keeping you stuck in unhealthy or unsatisfying patterns. My goal is to help you recognize your strengths and potential, increase positive life experiences, and build capacity to cope with life's struggles. * LGBTQ affirming*"
Photo of Counselling-Psychology, Counsellor
Counsellor, MC, BEd, CSAT, Mediate
Verified by Psychology Today
Verified
|
Video
Okotoks, Alberta T1S
"Occasionally, life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful."
(866) 902-9795
Verified
Okotoks, Alberta T1S
Online Therapy
View
"Occasionally, life presents individuals with diverse challenges which can result in adverse effects to one's overall well-being. In understanding clients challenges I take into account the emotional, mental, physical, social, cultural, and spiritual aspects of their being. Encompassing a holistic model of counselling I endeavour to validate and dignify clients experiences in a respectful compassionate manner. I join with individuals in exploring and confronting their challenges using a wide knowledge of counselling theory, skills, and techniques. I supportively encouraged clients to examine present beliefs, behaviours and perspectives, illuminating what changes in their thoughts, feelings and actions would be helpful."
Photo of Kathryn Ring - Registered Provisional Psychologist,
BHSc, MACP
Verified by Psychology Today
Verified
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Ask
Okotoks, Alberta T1S
"My personal and professional journey offers experience in addictions, relationships, bereavement, trauma, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I later went on to receive a Master of Arts in Counselling Psychology to advance my competencies in working with the complexities of couple and family relationships, and efficacy in working with other mental health concerns. "
(587) 874-0804
Verified
Okotoks, Alberta T1S
View
"My personal and professional journey offers experience in addictions, relationships, bereavement, trauma, anxiety, depression, and other areas of mental health. I obtained a degree in Addictions Counselling in 2000 and have since worked closely with substance abuse and behavioural addictions. I later went on to receive a Master of Arts in Counselling Psychology to advance my competencies in working with the complexities of couple and family relationships, and efficacy in working with other mental health concerns. "

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How can I tell if a therapist is right for me?
Therapists in Okotoks are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Okotoks you'll find that most therapists are trained in marriage counselling or couples counselling in Okotoks and couples therapy. And they welcome families for family counselling in Okotoks or family therapy in Okotoks.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in Okotoks or a Child Psychologist in Okotoks, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.