Fiona McAllister
Counsellor, MC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2B
Not accepting new clients
Let's Connect (587) 405-2797
I. AM. FULL. A rough childhood, a bad relationship, or a soul sucking job taught you to get your feelings of worth from people pleasing. But it didn't work. You've spent your life giving to your spouse, children, parents or job. You thought this would make you happy, but now you may feel weighed down, resentful, overwhelmed, or always on the verge of tears. Maybe you feel depressed, unworthy, or like you're drowning. You've taken care of everyone except yourself. Feelings of unworthiness or fear of being selfish may be stopping you from giving yourself the care you’ve given to everyone else. But there is hope.
Now it’s time to put you first, without being selfish about it. You CAN reclaim your life. You CAN think kind thoughts about yourself, be comfortable in your own skin, and rediscover who YOU are. Together, we’ll connect to inner strength, interests, passions and spirituality to explore feelings, thoughts, and body experiences to help you heal.
Together we work to release negative beliefs and pent up feelings and you come to understand your inherent worth. I'm here for you as you take the next step. Visit my website for further details and get compassionate help along your journey. Call me or email me to book your free consultation and first appointment.
Call or Email Fiona McAllister now for a free 15 minute consultation - (587) 405-2797
Let's Connect (587) 405-2797
Finances
Fees
- Individual Sessions $180
Call or Email me for a free 15 minute consultation now - (587) 405-2797
Fiona McAllister
Counsellor, MC, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10005975 Fiona McAllister
- In Practice for 5 Years
- Attended City University of Seattle (Calgary Campus), Master of Counselling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (587) 405-2797
Fiona McAllister
Counsellor, MC, CCC
Specialties and Expertise
Top Specialties
- Self Esteem
- Coping Skills
- Women's Issues
Expertise
- Anxiety
- Body Image
- Body Positivity
- Career Guidance
- Codependency
- Depression
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Spirituality
Do these issues align with your needs? Email or (587) 405-2797
Fiona McAllister
Counsellor, MC, CCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Art Therapy
- Compassion Focused
- Emotionally Focused
- Energy Psychology
- Humanistic
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 405-2797
Fiona McAllister
Counsellor, MC, CCC
Location
Additional Location
Regina, SK S4P
(587) 405-2797Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (587) 405-2797
Fiona McAllister
Counsellor, MC, CCC