Therapists in Fairfax, VA

Photo of Gerald Smolen, Clinical Social Work/Therapist in Fairfax, VA
Gerald Smolen
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
(703) 794-2203 View (703) 794-2203
Photo of Arianne Anderson, Resident in Marriage and Family Therapy in Fairfax, VA
Arianne Anderson
Resident in Marriage and Family Therapy, MA
Verified Verified
Fairfax, VA 22030  (Online Only)
I see teens, adults, couples, and families, and my focus areas include anxiety, eating disorders, prenatal and postpartum, trauma, PTSD, depression, life transitions, marital and premarital issues, sex, infidelity, codependency, parenting, self-esteem, self-harm, and borderline personality disorder. Additionally, I dedicated three years to a research study focused on enhancing resiliency for military families after deployment, and find great fulfillment in working with veterans.
I see teens, adults, couples, and families, and my focus areas include anxiety, eating disorders, prenatal and postpartum, trauma, PTSD, depression, life transitions, marital and premarital issues, sex, infidelity, codependency, parenting, self-esteem, self-harm, and borderline personality disorder. Additionally, I dedicated three years to a research study focused on enhancing resiliency for military families after deployment, and find great fulfillment in working with veterans.
(571) 777-0157 View (571) 777-0157
Photo of Danielle M Causley, Clinical Social Work/Therapist in Fairfax, VA
Danielle M Causley
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Fairfax, VA 22030
Are you concerned that your child is worrying too much or their sadness is overwhelming them? It is painful to see your child nervous, isolated, unhappy, and alone. You may be worried that your teen is hurting but they will not open up to you. You know your teen should be active and engaged in a social life but they spend most of their time at home or on their electronic devices. Maybe your home life has become stressful and consumed with conflict and stress. You are sure that therapy is a good idea but you have no idea on how to convince them to try it out.
Are you concerned that your child is worrying too much or their sadness is overwhelming them? It is painful to see your child nervous, isolated, unhappy, and alone. You may be worried that your teen is hurting but they will not open up to you. You know your teen should be active and engaged in a social life but they spend most of their time at home or on their electronic devices. Maybe your home life has become stressful and consumed with conflict and stress. You are sure that therapy is a good idea but you have no idea on how to convince them to try it out.
(571) 620-6734 View (571) 620-6734
Photo of Ann M. Miller, Licensed Professional Counselor in Fairfax, VA
Ann M. Miller
Licensed Professional Counselor, MA Ed, LPC, NCC
Verified Verified
Fairfax, VA 22030
Not accepting new clients
Whether you are seeking counseling for yourself, your child, or another loved one, I am here to help guide you to a better place in life. Just by taking this first step of seeking information, you have made a positive change. I see clients of all ages and use a variety of counseling theories and techniques to help people understand and cope with the issues holding them back from true happiness and success. To help my clients feel their best and achieve their dreams and goals, I start by simply listening. I firmly believe that people begin to heal the moment they are truly heard.
Whether you are seeking counseling for yourself, your child, or another loved one, I am here to help guide you to a better place in life. Just by taking this first step of seeking information, you have made a positive change. I see clients of all ages and use a variety of counseling theories and techniques to help people understand and cope with the issues holding them back from true happiness and success. To help my clients feel their best and achieve their dreams and goals, I start by simply listening. I firmly believe that people begin to heal the moment they are truly heard.
(571) 701-1718 View (571) 701-1718
Photo of Paige Frasso, Marriage & Family Therapist in Fairfax, VA
Paige Frasso
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fairfax, VA 22030
I work with a variety of clients including children, teenagers, parents, and families - focusing most of my work with school-aged children and parents. My goal is to create a safe and playful relationship with my clients. I believe in the therapeutic powers of play and expressive therapies and incorporate play therapy techniques with directive Cognitive Behavioral Therapy (CBT) skills to help treat a variety of common issues seen in children including anxiety, depression, emotional regulation issues, trauma, and ADHD.
I work with a variety of clients including children, teenagers, parents, and families - focusing most of my work with school-aged children and parents. My goal is to create a safe and playful relationship with my clients. I believe in the therapeutic powers of play and expressive therapies and incorporate play therapy techniques with directive Cognitive Behavioral Therapy (CBT) skills to help treat a variety of common issues seen in children including anxiety, depression, emotional regulation issues, trauma, and ADHD.
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Photo of Julie Turner, Clinical Social Work/Therapist in Fairfax, VA
Julie Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22030
I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life.
I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters Degree in Social Work at Virginia Commonwealth University and my Bachelor of Science Degree in Criminal Justice from the University of Maryland. I have been working in the clinical field since 1999. My passion is working directly with people who are experiencing challenges and assisting them through difficult times. I believe in the strength of individuals to overcome obstacles in life but recognize that everyone needs support through these times. A variety of evidence based practices assist clients in reaching their goals and living a fuller life.
(703) 940-9767 View (703) 940-9767
Photo of Tranquil Mind Therapy, LLC, Clinical Social Work/Therapist in Fairfax, VA
Tranquil Mind Therapy, LLC
Clinical Social Work/Therapist, LCSW, RPT, EMDR, LLC
Verified Verified
2 Endorsed
Fairfax, VA 22030
I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth & adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.
I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth & adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.
(571) 383-2540 View (571) 383-2540
Photo of Raymond A. Bradni, Psychologist in Fairfax, VA
Raymond A. Bradni
Psychologist, PhD
Verified Verified
Fairfax, VA 22033
In my therapeutic approach, we will explore your experience of mind-body (psychosomatic) dysregulation that caused the physical symptoms such as gastrointestinal problems (e.g., Irritable bowel syndrome (IBS), functional nausea, functional abdominal pain, chronic pain, trauma-related weight gain, sleep-wake cycle dysregulation, etc. Metaphorically speaking, our therapeutic relationship will function as a container that holds complex emotions so we can explore, tolerate, and process them without judgment. As a result, your body will be relieved from its containing function, and the physical symptoms will diminish.
In my therapeutic approach, we will explore your experience of mind-body (psychosomatic) dysregulation that caused the physical symptoms such as gastrointestinal problems (e.g., Irritable bowel syndrome (IBS), functional nausea, functional abdominal pain, chronic pain, trauma-related weight gain, sleep-wake cycle dysregulation, etc. Metaphorically speaking, our therapeutic relationship will function as a container that holds complex emotions so we can explore, tolerate, and process them without judgment. As a result, your body will be relieved from its containing function, and the physical symptoms will diminish.
(571) 470-6791 View (571) 470-6791
Photo of Supportive Solutions, EJS, Clinical Social Work/Therapist in Fairfax, VA
Supportive Solutions, EJS
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
In my experience, I've found that the more clients are interested and motivated to make changes, the more they will benefit from the therapeutic process. Client's issues can vary from dealing w a change or transition in their lives to someone who struggles with a chronic mental health issue. Clients are able to be practical and realistic in relation to their goals. Typically, clients are wanting to have a safe space and connection in order to reduce the intensity, duration, or frequency of their issues or associated symptoms.
In my experience, I've found that the more clients are interested and motivated to make changes, the more they will benefit from the therapeutic process. Client's issues can vary from dealing w a change or transition in their lives to someone who struggles with a chronic mental health issue. Clients are able to be practical and realistic in relation to their goals. Typically, clients are wanting to have a safe space and connection in order to reduce the intensity, duration, or frequency of their issues or associated symptoms.
(703) 810-7019 View (703) 810-7019
Photo of Alexis Melville (She Her), Psychologist in Fairfax, VA
Alexis Melville (She Her)
Psychologist, PsyD
Verified Verified
1 Endorsed
Fairfax, VA 22033  (Online Only)
You feel exhausted wearing multiple masks, being “too much” for some people in your life and “not enough” for others. You feel proud of what you have achieved but immediately guilty because you don’t want to come off as “full of yourself.” You get annoyed at the question “where are you from?” because the answer is complicated and it reminds you of the difficulty you are having coping with discrimination and other 'isms that are part of this new country. Everyone thinks that you "got it all together" even though you question how you fit into expectations from your parents and society. You are tired of hiding who you really are.
You feel exhausted wearing multiple masks, being “too much” for some people in your life and “not enough” for others. You feel proud of what you have achieved but immediately guilty because you don’t want to come off as “full of yourself.” You get annoyed at the question “where are you from?” because the answer is complicated and it reminds you of the difficulty you are having coping with discrimination and other 'isms that are part of this new country. Everyone thinks that you "got it all together" even though you question how you fit into expectations from your parents and society. You are tired of hiding who you really are.
(703) 687-0083 View (703) 687-0083
Photo of Andrea Carpenter, Licensed Professional Counselor in Fairfax, VA
Andrea Carpenter
Licensed Professional Counselor, LPC, PCIT-C
Verified Verified
1 Endorsed
Fairfax, VA 22031  (Online Only)
Waitlist for new clients
I'm a Licensed Professional Counselor & a certified PCIT therapist/trainer. I have been working with children, youth, families, & adults for the past 10 years who have experienced a variety of different stressors, traumatic situations, & transitions/adjustments. My approach is therapy is to create a safe & accepting environment, help you develop insight into your thoughts, feelings & actions as well as develop effective coping strategies to manage stressors. Therapy will help you feel more confident & supported while also helping you/or your child learn to manage your emotions, needs & be able to communicate those with others.
I'm a Licensed Professional Counselor & a certified PCIT therapist/trainer. I have been working with children, youth, families, & adults for the past 10 years who have experienced a variety of different stressors, traumatic situations, & transitions/adjustments. My approach is therapy is to create a safe & accepting environment, help you develop insight into your thoughts, feelings & actions as well as develop effective coping strategies to manage stressors. Therapy will help you feel more confident & supported while also helping you/or your child learn to manage your emotions, needs & be able to communicate those with others.
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Photo of Jazmin Ramos, Licensed Professional Counselor in Fairfax, VA
Jazmin Ramos
Licensed Professional Counselor, LPC, MS
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Throughout her counseling experience, Jazmin has worked with clients from various cultural backgrounds and ethnicities in both psychiatric and outpatient settings. Her experiences with clients have included: trauma, sexual abuse history, anxiety, depression, self-esteem issues, and relationship issues. She is also fluent in Spanish, and welcomes Spanish speaking clientele.
Throughout her counseling experience, Jazmin has worked with clients from various cultural backgrounds and ethnicities in both psychiatric and outpatient settings. Her experiences with clients have included: trauma, sexual abuse history, anxiety, depression, self-esteem issues, and relationship issues. She is also fluent in Spanish, and welcomes Spanish speaking clientele.
(571) 350-0904 View (571) 350-0904
Photo of Dana Harron, Psychologist in Fairfax, VA
Dana Harron
Psychologist, PsyD
Not Verified Not Verified
7 Endorsed
Fairfax, VA 22031
Do you have an eating disorder, or complicated feelings about food? I work with people who have yo-yo-dieting, emotional eating, exercise addiction and eating disorders to find peace and freedom. My approach is direct but supportive with a good dose of humor. I offer highly individualized therapy in that I integrate approaches from CBT, ACT and mindfulness practice based upon the needs of the client.
Do you have an eating disorder, or complicated feelings about food? I work with people who have yo-yo-dieting, emotional eating, exercise addiction and eating disorders to find peace and freedom. My approach is direct but supportive with a good dose of humor. I offer highly individualized therapy in that I integrate approaches from CBT, ACT and mindfulness practice based upon the needs of the client.
(202) 688-0654 View (202) 688-0654
Photo of Thrive Therapy Center, LLC, Clinical Social Work/Therapist in Fairfax, VA
Thrive Therapy Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fairfax, VA 22030
**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-aged, adults and couples. We specialize in providing relief from anxiety, depression, loss & grief and trauma. We also help with issues related to life transitions and acculturation issues.
**Accepting new clients via teletherapy. Immediate availability.** Life can be so overwhelming and we can feel so alone. At Thrive have devoted ourselves to helping people navigate their lives to feel happier and more fulfilled. We help individuals gain insight and live fuller & more authentic lives. We provide compassionate, supportive and confidential care to children, adolescents, college-aged, adults and couples. We specialize in providing relief from anxiety, depression, loss & grief and trauma. We also help with issues related to life transitions and acculturation issues.
(703) 507-0963 View (703) 507-0963
Photo of Bernadette Landry, Licensed Professional Counselor in Fairfax, VA
Bernadette Landry
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22031
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
Working with a psychotherapist in individual therapy can be the key in generating positive change and real growth. Devoted to providing therapy to individuals, couples and families of all ages and populations, I have numerous years of experience in a variety of settings including private practices in the Northern VA area, substance abuse treatment centers and most recently, the Fairfax-Falls Church Community Services Board (CSB). I have a personal interest in working with severe-mental illness and running Dialectal Behavior Therapy Groups.
(571) 777-0348 View (571) 777-0348
Photo of Elizabeth Horrigan, Clinical Social Work/Therapist in Fairfax, VA
Elizabeth Horrigan
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).
Our mind supports us in so many ways. But from time to time our mind needs support just like the rest of our body. Events in our life may impact our mind. You might have just gotten some challenging health news, recently lost a loved one, or sometimes it’s something from your past that keeps popping up. Or it could be the day to day of witnessing sadness in the news. Regardless of the reason, your mind deserves the same care as the rest of your body. My specialties include trauma, grief, anxiety, and health conditions (including fertility journeys and perinatal care).
(571) 616-9593 View (571) 616-9593
Photo of Marc Patrick Davis, Supervisee in Clinical Social Work in Fairfax, VA
Marc Patrick Davis
Supervisee in Clinical Social Work, MSW, MT-BC, LMHP-S
Verified Verified
Fairfax, VA 22033  (Online Only)
Accepting new Telehealth clients! When looking for a therapist, it is critical that we find someone with whom we can be our authentic selves, in an atmosphere without judgement or bias. Marc Davis (he/him) is a Licensed Mental Health Professional-Supervisee in Social Work (LMHP-S), and has received board approval to provide clinical services in social work under supervision. He is a Board Certified Music Therapist (MT-BC) and has been practicing professionally for over 12 years. Marc has a bachelor’s degree in music therapy from Berklee College of Music and master’s degree in social work from George Mason University.
Accepting new Telehealth clients! When looking for a therapist, it is critical that we find someone with whom we can be our authentic selves, in an atmosphere without judgement or bias. Marc Davis (he/him) is a Licensed Mental Health Professional-Supervisee in Social Work (LMHP-S), and has received board approval to provide clinical services in social work under supervision. He is a Board Certified Music Therapist (MT-BC) and has been practicing professionally for over 12 years. Marc has a bachelor’s degree in music therapy from Berklee College of Music and master’s degree in social work from George Mason University.
(703) 952-1948 View (703) 952-1948
Photo of Mi-Kyong Kwon, Licensed Professional Counselor in Fairfax, VA
Mi-Kyong Kwon
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified Verified
Fairfax, VA 22030
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
(571) 470-7204 View (571) 470-7204
Photo of Dawn Zimmerman, Licensed Professional Counselor in Fairfax, VA
Dawn Zimmerman
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22030  (Online Only)
Described by others as warm and insightful, I’ve been a Licensed Professional Counselor since 1999, helping people with anxiety, ADD, depression, divorce, grief, life transitions and relationships. Additionally I have experience helping adult children with aging parents and for many years worked in a faith based setting where I helped to grow their Counseling Center. As a trauma informed EMDR trained therapist, I can help you develop emotional regulation and grounding skills to help find better balance. Carving out time to meet with a counselor is an investment in yourself and can truly help to enhance your wellbeing.
Described by others as warm and insightful, I’ve been a Licensed Professional Counselor since 1999, helping people with anxiety, ADD, depression, divorce, grief, life transitions and relationships. Additionally I have experience helping adult children with aging parents and for many years worked in a faith based setting where I helped to grow their Counseling Center. As a trauma informed EMDR trained therapist, I can help you develop emotional regulation and grounding skills to help find better balance. Carving out time to meet with a counselor is an investment in yourself and can truly help to enhance your wellbeing.
(571) 601-3905 View (571) 601-3905
Photo of Edith Soyeon Lee, Licensed Professional Counselor in Fairfax, VA
Edith Soyeon Lee
Licensed Professional Counselor, MA, LCPC/MD, CIRT, QMHP-A, QMHP-C
Verified Verified
1 Endorsed
Fairfax, VA 22030
Perhaps you are seeking a therapist who listens to and supports you. I create a safe, calm, and non-judgmental space where you can openly share your thoughts and emotions. By exploring and processing inner thoughts and feelings, you can gain self-awareness and better understand yourself and your situation and ultimately move towards positive change. I believe that each individual, when supported with dignity and respect, has a capacity to heal and grow.
Perhaps you are seeking a therapist who listens to and supports you. I create a safe, calm, and non-judgmental space where you can openly share your thoughts and emotions. By exploring and processing inner thoughts and feelings, you can gain self-awareness and better understand yourself and your situation and ultimately move towards positive change. I believe that each individual, when supported with dignity and respect, has a capacity to heal and grow.
(571) 931-2619 View (571) 931-2619

How does your Therapist compare?

Number of Therapists in Fairfax, VA

1,000+

Average cost per session

$150

Therapists in Fairfax, VA who prioritize treating:

93% Anxiety
88% Depression
78% Self Esteem
73% Coping Skills
72% Relationship Issues
67% Trauma and PTSD
63% Stress

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
64% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in Fairfax, VA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.