Therapists in Arlington Heights, IL

Photo of Mandy Snider, Marriage & Family Therapist in Arlington Heights, IL
Mandy Snider
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.
I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.
(815) 923-1070 View (815) 923-1070
Photo of Ana Varan, Counselor in Arlington Heights, IL
Ana Varan
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Arlington Heights, IL 60004  (Online Only)
Are you feeling disconnected or overwhelmed in your relationships? Perhaps you're struggling with communication barriers, trust issues, or navigating significant life transitions. If so, you're in the right place. Here at our practice, we specialize in supporting individuals like you through the complexities of relationship difficulties.
Are you feeling disconnected or overwhelmed in your relationships? Perhaps you're struggling with communication barriers, trust issues, or navigating significant life transitions. If so, you're in the right place. Here at our practice, we specialize in supporting individuals like you through the complexities of relationship difficulties.
(847) 241-1582 View (847) 241-1582
Photo of Ally Beecham (Blum), Pre-Licensed Professional in Arlington Heights, IL
Ally Beecham (Blum)
Pre-Licensed Professional, MFT, MA
Verified Verified
Arlington Heights, IL 60005
I've been therapy field since even before graduating from Adler School of Prof. Psych, over 10 years ago! I have an extreme passion & dedication to assisting my clients through difficult times, relationships & all of life's stressors. My client centered approach allows me to form a specific plan for you, & allows all your needs to be met, at the pace you set. I am extremely open, friendly, and happy to work around your busy life! Some of my specialities are: Couples & Families, Individuals, Teens, Pre-teens (and much more).Please contact me to get started on the life you want to lead!
I've been therapy field since even before graduating from Adler School of Prof. Psych, over 10 years ago! I have an extreme passion & dedication to assisting my clients through difficult times, relationships & all of life's stressors. My client centered approach allows me to form a specific plan for you, & allows all your needs to be met, at the pace you set. I am extremely open, friendly, and happy to work around your busy life! Some of my specialities are: Couples & Families, Individuals, Teens, Pre-teens (and much more).Please contact me to get started on the life you want to lead!
(224) 296-0198 View (224) 296-0198
Photo of Patricia M Cerenil in Arlington Heights, IL
Patricia M Cerenil
MA, LCPC, NCC
Verified Verified
Arlington Heights, IL 60004
I specialize in working with children, adolescents, young adults, and those in life transitions. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
I specialize in working with children, adolescents, young adults, and those in life transitions. I use a client centered, holistic approach to treatment in conjunction with evidenced-based psychotherapy such as DBT and CBT. I incorporate meditation, mindfulness, and behavioral modification techniques into assisting clients with change. My goal in treatment is to help clients reduce problematic symptoms and behaviors, identify root cause of issues and improve overall daily functioning and mood.
(847) 485-1591 View (847) 485-1591
Photo of Ninfa A. Martinez, Marriage & Family Therapist in Arlington Heights, IL
Ninfa A. Martinez
Marriage & Family Therapist, PhD, LMFT, LCPC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
I have over twenty years of experience working with children, families, couples, individuals, and groups. I have ample experience working Latinx clients, immigrant families, and multiracial couples. If you suffer issues such as: depression, anxiety, or relational issues ( couples problems, mother/father and children disagreements, siblings fights) give yourself the opportunity to improve your relationships. For years, I have been working with children who have suffered traumatic events and their families. I am an American Association for Marriage and Family Therapy Approved Supervisor, and I supervise Therapy students.
(773) 717-2970 View (773) 717-2970
Photo of Rebecca Irmen, Counselor in Arlington Heights, IL
Rebecca Irmen
Counselor, MS, LCPC, ATR-BC
Verified Verified
Arlington Heights, IL 60004
We hired another therapist, so we have openings at ArtWell! My goal as a therapist is to create a trusting, non-judgmental environment in which you can feel safe during your treatment. I work from numerous theoretical approaches, including CBT, Art Therapy and Narrative Therapy, while focusing on your growth and comfort level. I am a registered, board certified art therapist with over 17 years of experience and training in the expressive therapies. I look forward to helping you identify your strengths while challenging negative thought patterns, allowing you the freedom to grow and expand upon the positive areas in your life.
We hired another therapist, so we have openings at ArtWell! My goal as a therapist is to create a trusting, non-judgmental environment in which you can feel safe during your treatment. I work from numerous theoretical approaches, including CBT, Art Therapy and Narrative Therapy, while focusing on your growth and comfort level. I am a registered, board certified art therapist with over 17 years of experience and training in the expressive therapies. I look forward to helping you identify your strengths while challenging negative thought patterns, allowing you the freedom to grow and expand upon the positive areas in your life.
(847) 908-5094 View (847) 908-5094
Photo of Esther Ruiz, Licensed Clinical Professional Counselor in Arlington Heights, IL
Esther Ruiz
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
Esther Elena Ruiz is a bilingual Licensed Clinical Professional Counselor (LCPC) who has over 10 years of experience providing care to children, adults, couples, and families. Esther specializes in treating trauma, anxiety, depression, mindfulness, substance abuse, attachment, relationship issues, domestic violence, and parental issues. Her goal is to build a strong therapeutic relationship with you while actively working together to achieve your short- and long-term life goals. Esther completed her Bachelor of Arts in Psychology at Benedictine University and received her Master's in Clinical Psychology from Roosevelt University.
Esther Elena Ruiz is a bilingual Licensed Clinical Professional Counselor (LCPC) who has over 10 years of experience providing care to children, adults, couples, and families. Esther specializes in treating trauma, anxiety, depression, mindfulness, substance abuse, attachment, relationship issues, domestic violence, and parental issues. Her goal is to build a strong therapeutic relationship with you while actively working together to achieve your short- and long-term life goals. Esther completed her Bachelor of Arts in Psychology at Benedictine University and received her Master's in Clinical Psychology from Roosevelt University.
(224) 864-8868 View (224) 864-8868
Photo of Tamara Nowak, Clinical Social Work/Therapist in Arlington Heights, IL
Tamara Nowak
Clinical Social Work/Therapist, LCSW, CADC, JD
Verified Verified
Arlington Heights, IL 60004
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
How did you end up here? Are you struggling with relationship problems, school, finances, anxiety, depression, or all of the above? Perhaps you've developed addictive ways to cope with problems, and you want a better solution. Fortunately, research suggests that therapy/counseling with a professional works! Clients achieve ultimate happiness when they change how they think, feel and behave. When you change yourself, you will find that your relationships, mood, and overall life circumstances dramatically improve!
(224) 347-1995 View (224) 347-1995
Photo of Kris Kirilova, Licensed Clinical Professional Counselor in Arlington Heights, IL
Kris Kirilova
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
7 Endorsed
Arlington Heights, IL 60005
Feeling lost in the midst of a midlife change or transition? Overwhelmed by anxiety and stress that seem to have taken over your life? Whether you're grappling with a recent separation, changing family relationships, restlessness about the future, or the strains of a demanding job, you don't have to navigate these challenges alone. I'm here to offer support and guidance tailored to your unique situation. As a therapist specializing in midlife issues, we'll work through your anxiety, address any regrets about the past, and help you improve your resilience and confidence.
Feeling lost in the midst of a midlife change or transition? Overwhelmed by anxiety and stress that seem to have taken over your life? Whether you're grappling with a recent separation, changing family relationships, restlessness about the future, or the strains of a demanding job, you don't have to navigate these challenges alone. I'm here to offer support and guidance tailored to your unique situation. As a therapist specializing in midlife issues, we'll work through your anxiety, address any regrets about the past, and help you improve your resilience and confidence.
(773) 634-9049 View (773) 634-9049
Photo of Nupur Sharma, Licensed Clinical Professional Counselor in Arlington Heights, IL
Nupur Sharma
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.
My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.
(847) 264-4657 View (847) 264-4657
Photo of Megan Irvin, Marriage & Family Therapist in Arlington Heights, IL
Megan Irvin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Arlington Heights, IL 60005
I am a Licensed Marriage and Family Therapist, who believes in the importance of prioritizing mental health. Seeking out therapy means you value yourself and the relationships you are in. In order for clients to access their most authentic feelings, I feel the therapeutic environment is key. I provide an inviting, non-judgmental space to process the challenges that are present in your life, and work with a strength-based, solution-focused approach.
I am a Licensed Marriage and Family Therapist, who believes in the importance of prioritizing mental health. Seeking out therapy means you value yourself and the relationships you are in. In order for clients to access their most authentic feelings, I feel the therapeutic environment is key. I provide an inviting, non-judgmental space to process the challenges that are present in your life, and work with a strength-based, solution-focused approach.
(650) 727-1173 View (650) 727-1173
Photo of Erin Ryan, Clinical Social Work/Therapist in Arlington Heights, IL
Erin Ryan
Clinical Social Work/Therapist, LCSW, SAP, PCGC
Verified Verified
4 Endorsed
Arlington Heights, IL 60004
Not accepting new clients
I work with adults of all ages as they face anxiety, stress, compulsive gambling, depression, self-esteem challenges, relationship issues and difficulties in the workplace. My approach begins with building a healthy therapeutic relationship. It is within this context that I will begin to look at the areas of life you would like to change and assist you in creating a plan for doing so. My style is supportive and interactive, incorporating humor at times, to help clients find solutions that fit.
I work with adults of all ages as they face anxiety, stress, compulsive gambling, depression, self-esteem challenges, relationship issues and difficulties in the workplace. My approach begins with building a healthy therapeutic relationship. It is within this context that I will begin to look at the areas of life you would like to change and assist you in creating a plan for doing so. My style is supportive and interactive, incorporating humor at times, to help clients find solutions that fit.
(847) 696-8480 View (847) 696-8480
Photo of Joel Groner, Psychologist in Arlington Heights, IL
Joel Groner
Psychologist, PsyD
Verified Verified
Arlington Heights, IL 60005
I specialize in treating adults who are looking to create real change in overcoming the past and creating the life they desire. I utilize a supportive approach while being compassionate and interactive. I use a variety of effective therapeutic tools based on the needs of the individual. In addition, I have pursued advanced training in the Thomas Gates Healing Spectrum Method. This approach leads to a unique state of brainwave coherence which promotes a self healing response in mental and emotional areas. People often report feeling calm, blissful, and more joyful.
I specialize in treating adults who are looking to create real change in overcoming the past and creating the life they desire. I utilize a supportive approach while being compassionate and interactive. I use a variety of effective therapeutic tools based on the needs of the individual. In addition, I have pursued advanced training in the Thomas Gates Healing Spectrum Method. This approach leads to a unique state of brainwave coherence which promotes a self healing response in mental and emotional areas. People often report feeling calm, blissful, and more joyful.
(847) 604-4069 View (847) 604-4069
Photo of Judy Lucas, Licensed Clinical Professional Counselor in Arlington Heights, IL
Judy Lucas
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Perhaps you’re overwhelmed right now and are looking for help addressing stress, anxiety or grief. Maybe you’re depressed and you’d like to see improvement in your mood. Perhaps it’s the loss of a relationship or problems with the one you’re currently in that brought you here. Maybe you want to be heard and understood and improve communication in your relationships. You might even be noticing that your drinking has increased and that concerns you. In therapy, you'll get support in managing concerns like these. You probably want someone who is easy to talk to, who will listen to you and guide you, yet without judging you.
Perhaps you’re overwhelmed right now and are looking for help addressing stress, anxiety or grief. Maybe you’re depressed and you’d like to see improvement in your mood. Perhaps it’s the loss of a relationship or problems with the one you’re currently in that brought you here. Maybe you want to be heard and understood and improve communication in your relationships. You might even be noticing that your drinking has increased and that concerns you. In therapy, you'll get support in managing concerns like these. You probably want someone who is easy to talk to, who will listen to you and guide you, yet without judging you.
(847) 232-8962 View (847) 232-8962
Photo of Laura Fortini-Gustis, Counselor in Arlington Heights, IL
Laura Fortini-Gustis
Counselor, MS, LCPC
Verified Verified
Arlington Heights, IL 60005
Sometimes we need help navigating life’s ups and downs. Whether you’ve been struggling with depression, anxiety or simply finding balance, talking to a professional therapist can help. Therapy is a powerful tool for creating the life you want. If you have been thinking about speaking with a counselor, I encourage you to reach out and make an appointment. I am here to help. Through a collaborative effort, we can work together to help you gain a better understanding of your difficulties and strengths, overcome challenges, improve relationships and work towards a healthier and happier you.
Sometimes we need help navigating life’s ups and downs. Whether you’ve been struggling with depression, anxiety or simply finding balance, talking to a professional therapist can help. Therapy is a powerful tool for creating the life you want. If you have been thinking about speaking with a counselor, I encourage you to reach out and make an appointment. I am here to help. Through a collaborative effort, we can work together to help you gain a better understanding of your difficulties and strengths, overcome challenges, improve relationships and work towards a healthier and happier you.
(224) 230-4069 View (224) 230-4069
Photo of Winona Desarmes, Marriage & Family Therapist Associate in Arlington Heights, IL
Winona Desarmes
Marriage & Family Therapist Associate, MS, ALMFT
Verified Verified
Arlington Heights, IL 60004
Winona Desarmes is an Associate Licensed Marriage and Family Therapist experienced in working with a range of issues including mental health disorders, substance use, family concerns, autism spectrum disorders, grief, trauma, and couple’s conflicts. She specializes in working with families and couples. Winona is trained in Cognitive Behavior, Dialectical Behavior, Solution Focused, Structural and Systematic therapy. Before CCAH, Winona was working in a program for substance abuse as a couple and family therapist. Winona also worked with children, families, couples, individuals, and military clients in an outpatient therapy program.
Winona Desarmes is an Associate Licensed Marriage and Family Therapist experienced in working with a range of issues including mental health disorders, substance use, family concerns, autism spectrum disorders, grief, trauma, and couple’s conflicts. She specializes in working with families and couples. Winona is trained in Cognitive Behavior, Dialectical Behavior, Solution Focused, Structural and Systematic therapy. Before CCAH, Winona was working in a program for substance abuse as a couple and family therapist. Winona also worked with children, families, couples, individuals, and military clients in an outpatient therapy program.
(847) 558-7954 View (847) 558-7954
Photo of Lu Gregory, Clinical Social Work/Therapist in Arlington Heights, IL
Lu Gregory
Clinical Social Work/Therapist, LCSW, CADC
Not Verified Not Verified
Arlington Heights, IL 60004
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
Lu is a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor who works with children, adolescents, adults and their families. She has experience working with individuals with Anger Management, Anxiety, Depression, Eating Disorders, Self-Injury and Substance Abuse. Lu utilizes Cognitive Behavioral Therapy to assist patients in achieving positive changes in mood, thought process and their behavior.
(847) 607-6217 x306 View (847) 607-6217 x306
Photo of Courtney Forbes, Licensed Professional Counselor in Arlington Heights, IL
Courtney Forbes
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Arlington Heights, IL 60004
I am a Licensed Psychotherapist with experience working with adults, adolescents, and families on issues such as anxiety, depression, life transitions, relationship issues, and trauma. I also specialize in helping young adults transition from college into adult life, navigating relationship and career changes. I am experienced working with resistant clients, but my passion is working with individuals who are open minded and hoping to grow. My goal in treatment is to help clients identify their negative thoughts and behavioral patterns to create change. I also like to help clients reflect on how their past influences the present.
I am a Licensed Psychotherapist with experience working with adults, adolescents, and families on issues such as anxiety, depression, life transitions, relationship issues, and trauma. I also specialize in helping young adults transition from college into adult life, navigating relationship and career changes. I am experienced working with resistant clients, but my passion is working with individuals who are open minded and hoping to grow. My goal in treatment is to help clients identify their negative thoughts and behavioral patterns to create change. I also like to help clients reflect on how their past influences the present.
(773) 207-3888 View (773) 207-3888
Photo of Erin Taylor, Licensed Clinical Professional Counselor in Arlington Heights, IL
Erin Taylor
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Arlington Heights, IL 60004  (Online Only)
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona.
Erin Taylor is a Licensed Clinical Professional Counselor (LCPC) in the state of Illinois who has 16 years of experience partnering with adults and children seeking help with depression, anxiety, life transitions, family and women’s issues, trauma, grief, and relationship issues both in Illinois and Arizona. Erin completed her Bachelor of Arts in Psychology from Eastern Illinois University and received her Master of Arts in Professional Counseling from Argosy University in Illinois, and Mental Health Counseling from Argosy University in Arizona.
(224) 215-8638 View (224) 215-8638
Photo of Anthony Mule, Licensed Clinical Professional Counselor in Arlington Heights, IL
Anthony Mule
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Arlington Heights, IL 60005
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
It can be difficult to reach out for help at times. It shows bravery and strength and may take personal motivation to do so. Reaching out is that first step showing you have what takes to heal. I will meet you at your point of need. I help clients like you develop the skills needed to create change, accomplish goals, and live a healthier happier life. With success we begin to change our beliefs that were creating hardship to ones that create growth, health, confidence, and acceptance. I strive to treat every person as family with a warm, compassionate approach.
(630) 283-7675 View (630) 283-7675

See more therapy options for Arlington Heights

How does your Therapist compare?

Number of Therapists in Arlington Heights, IL

300+

Average cost per session

$150

Therapists in Arlington Heights, IL who prioritize treating:

97% Anxiety
92% Depression
81% Relationship Issues
80% Self Esteem
74% Coping Skills
66% Stress
65% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
62% Aetna
56% UnitedHealthcare UHC | UBH

How Therapists in Arlington Heights, IL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Arlington Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.