Teletherapy for Arlington Heights, IL

We all go through life difficulties that affect us deeply and can leave us feeling alone or ashamed and off the path to fulfilling our hopes, dreams, and life goals. The "get over it" and "move on" mentality may leave you feeling temporarily more comfortable, but inevitably, the heavy weight of your struggles overflows into your daily life affecting you and your loved ones in ways that you never wanted or intended. No longer do you need to remain held back by your anxiety, depression, or other life difficulties.
We all go through life difficulties that affect us deeply and can leave us feeling alone or ashamed and off the path to fulfilling our hopes, dreams, and life goals. The "get over it" and "move on" mentality may leave you feeling temporarily more comfortable, but inevitably, the heavy weight of your struggles overflows into your daily life affecting you and your loved ones in ways that you never wanted or intended. No longer do you need to remain held back by your anxiety, depression, or other life difficulties.

Annie is a certified Perinatal Mental Health Counselor (PMH-C) dedicated to supporting individuals and couples through the many stages of parenting and beyond. She specializes in fertility challenges, pregnancy, pregnancy loss, postpartum, and the transition of bringing home a new baby. Additionally, she provides parenting support to help clients navigate these significant life chances.
Annie is a certified Perinatal Mental Health Counselor (PMH-C) dedicated to supporting individuals and couples through the many stages of parenting and beyond. She specializes in fertility challenges, pregnancy, pregnancy loss, postpartum, and the transition of bringing home a new baby. Additionally, she provides parenting support to help clients navigate these significant life chances.

Courtney Forbes
Licensed Clinical Professional Counselor, LCPC, MA
Verified Verified
Arlington Heights, IL 60004
I am an experienced psychotherapist dedicated to helping individuals understand and navigate the complex impact of past trauma on their present lives and relationships. I firmly believe that understanding one's past is essential for healing, personal growth and the development of healthy relationships. I am passionate about helping clients uncover the roots of their distress and building resilience while focusing on their individual strengths. It is my goal to help clients grow and heal using insight building and processing of trauma.
I am an experienced psychotherapist dedicated to helping individuals understand and navigate the complex impact of past trauma on their present lives and relationships. I firmly believe that understanding one's past is essential for healing, personal growth and the development of healthy relationships. I am passionate about helping clients uncover the roots of their distress and building resilience while focusing on their individual strengths. It is my goal to help clients grow and heal using insight building and processing of trauma.

Kaila Zimmerman-Moscovitch
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.
I am inspired to work with pre-teens, teens, young adults, and adults who have experienced: trauma/PTSD, sexual/domestic violence, mood disorders, anxiety, depression, stress and who may want to explore: peer/couple relationships, identity, self-love and self-compassion.

To struggle is part of life, but not something you should go through alone. Mental health issues not only cause internal challenges but also difficulty with school, work, friends, family, and relationships. By allowing yourself to be supported, we can create a personalized treatment plan to fit your goals best. My therapeutic orientation is eclectic, but I integrate principles of evidence-based CBT, DBT, and ACT to bring lasting results.
To struggle is part of life, but not something you should go through alone. Mental health issues not only cause internal challenges but also difficulty with school, work, friends, family, and relationships. By allowing yourself to be supported, we can create a personalized treatment plan to fit your goals best. My therapeutic orientation is eclectic, but I integrate principles of evidence-based CBT, DBT, and ACT to bring lasting results.

I work with clients to find flexibility and ease in their lives. I specialize in addressing trauma, eating disorders, mood disorders, and family of origin challenges. Additionally, I work with couples to enhance emotional connection and strengthen relationship satisfaction. As an immigrant myself, I am passionate about supporting fellow immigrants and members of the Black, Indigenous, and People of Color (BIPOC) community. I am bilingual and provide counseling in both English and Tagalog.
I work with clients to find flexibility and ease in their lives. I specialize in addressing trauma, eating disorders, mood disorders, and family of origin challenges. Additionally, I work with couples to enhance emotional connection and strengthen relationship satisfaction. As an immigrant myself, I am passionate about supporting fellow immigrants and members of the Black, Indigenous, and People of Color (BIPOC) community. I am bilingual and provide counseling in both English and Tagalog.

Patricia Lutz
Licensed Professional Counselor, MA, LPC, E-RYT
Verified Verified
2 Endorsed
Arlington Heights, IL 60004
Patricia is passionate about holding space for you to find peace, and move through life's challenges. Change, growth, and healing can be incredibly daunting. It takes bravery to seek help. She holds safe, empathetic, and non-judgmental space for clients to move toward their therapeutic goals. Patricia is thrilled to be a licensed professional counselor at Pure Health Center.
Patricia is passionate about holding space for you to find peace, and move through life's challenges. Change, growth, and healing can be incredibly daunting. It takes bravery to seek help. She holds safe, empathetic, and non-judgmental space for clients to move toward their therapeutic goals. Patricia is thrilled to be a licensed professional counselor at Pure Health Center.

I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. My approach helps my clients feel both motivated and comfortable to produce change by focusing on the strengths of each client. I understand that therapy can be quite intimidating and I seek to establish a safe and understood relationship to empower change. I believe that when you feel safe and are heard, it unlocks the potential to heal and grow.
I specialize in working with children, adolescents and adults struggling with anxiety, behavioral challenges, depression, addiction, grief & loss, and trauma. I also help those who are struggling with transitional changes, relationship stressors and identity challenges. My approach helps my clients feel both motivated and comfortable to produce change by focusing on the strengths of each client. I understand that therapy can be quite intimidating and I seek to establish a safe and understood relationship to empower change. I believe that when you feel safe and are heard, it unlocks the potential to heal and grow.

I offer therapy sessions via online video.
The essence of psychotherapy lies in an experience of “withness.” You will be inviting me, as a trained professional with over 20 years of experience, to join you in exploring your deeper, sacred, and often private world. Every part of you will be welcome, and together we'll create freedom to explore, experiment, and grow.
My approach is well-suited for those who feel drawn to the non-pathologizing perspective of Jungian psychotherapy. Together, we will look beyond the surface of daily life to uncover the full complexity of your inner self and engage with whatever arises.
I offer therapy sessions via online video.
The essence of psychotherapy lies in an experience of “withness.” You will be inviting me, as a trained professional with over 20 years of experience, to join you in exploring your deeper, sacred, and often private world. Every part of you will be welcome, and together we'll create freedom to explore, experiment, and grow.
My approach is well-suited for those who feel drawn to the non-pathologizing perspective of Jungian psychotherapy. Together, we will look beyond the surface of daily life to uncover the full complexity of your inner self and engage with whatever arises.

Transforming Relationships with Lasting Tools.
Counselor, LCPC, BCC, CH, EMDR, NLP
Verified Verified
5 Endorsed
Online Only
I guide couples through the Online Gottman Relationship Builder, an evidence-based online program designed to strengthen communication, rebuild trust, and deepen connection, all with structured exercises backed by decades of research.
I help couples break through communication barriers, heal emotional wounds, and build stronger, more connected relationships. Internal Family Systems is a powerful approach in couples therapy that helps partners understand the different parts of themselves that influence their reactions, by learning to recognize these parts and lead from their calm, compassionate, Self, couples can break unhealthy patterns, communicate more openly, and deepen their emotional connection Benefits include: greater emotional intimacy, reduced defensiveness and conflict, increased empathy and understanding, & healthier communication patterns.
I guide couples through the Online Gottman Relationship Builder, an evidence-based online program designed to strengthen communication, rebuild trust, and deepen connection, all with structured exercises backed by decades of research.
I help couples break through communication barriers, heal emotional wounds, and build stronger, more connected relationships. Internal Family Systems is a powerful approach in couples therapy that helps partners understand the different parts of themselves that influence their reactions, by learning to recognize these parts and lead from their calm, compassionate, Self, couples can break unhealthy patterns, communicate more openly, and deepen their emotional connection Benefits include: greater emotional intimacy, reduced defensiveness and conflict, increased empathy and understanding, & healthier communication patterns.

Lindabeth Rivera
Counselor, MS, NCC, LCPC, CADC, CATP
Verified Verified
1 Endorsed
Arlington Heights, IL 60004
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.

Arlington Psychological Services
Psychologist, PsyD
Verified Verified
2 Endorsed
Arlington Heights, IL 60004
Are you or your family having problems? Arlington Psychological treats many concerns, especially Anxiety, Depression, Anger, and Couples' Issues. Are you having problems with intrusive thoughts, intense fears and worries, difficulties with sadness and grief, poor focus? How about chronic irritability, frustration, or family arguments? These problems can affect school, work, or your home life. We treat all school aged children, young adults, college students, and adults, including career professionals, couples, and families. Our experts have unique specialties that can help.
Are you or your family having problems? Arlington Psychological treats many concerns, especially Anxiety, Depression, Anger, and Couples' Issues. Are you having problems with intrusive thoughts, intense fears and worries, difficulties with sadness and grief, poor focus? How about chronic irritability, frustration, or family arguments? These problems can affect school, work, or your home life. We treat all school aged children, young adults, college students, and adults, including career professionals, couples, and families. Our experts have unique specialties that can help.

Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.
Couples therapy has been found to be least effective of all therapies, thus it is important for clients to seek out therapists who are versed in the latest research on couples and marital therapy. The unique couples approach I co-created with my wife, called the Couples Synergy model, has helped thousands of couples internationally for over 25 years.

Kris Hernandez
Clinical Social Work/Therapist, LCSW, LPHA
Verified Verified
3 Endorsed
Arlington Heights, IL 60005
I specialize in working with moms recognize their evolving identity, stop toxic patterns, acknowledge the impact of their story and re-discover their worth. So many moms feel invisible in their lives. Their wants and needs get lost in the mix of meeting the needs of others around them. So many moms I work with share that they miss who they used to be, are confused by who they are today, and want support in finding clarity and a sense of calm in their new life. I am not a smile and nod therapist. We will get real and start creating change. In person and telehealth available.
I specialize in working with moms recognize their evolving identity, stop toxic patterns, acknowledge the impact of their story and re-discover their worth. So many moms feel invisible in their lives. Their wants and needs get lost in the mix of meeting the needs of others around them. So many moms I work with share that they miss who they used to be, are confused by who they are today, and want support in finding clarity and a sense of calm in their new life. I am not a smile and nod therapist. We will get real and start creating change. In person and telehealth available.

Rachael M Jones
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.
Everyone's therapy needs are different! I take a collaborative, non-judgmental approach to honor those unique needs. I believe I have a responsibility as a therapist to create a safe, supportive, open environment where clients feel empowered to take an active role in their therapy process. When working with clients on concerns including anxiety, depression, life transitions, relationship concerns, trauma, parenting, and work/school concerns I focus on patterns within and across generations of families, balance between connectedness and individuality, and increasing your ability to cope with and tolerate stress.

I offer online services for your convenience.
My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.
I offer online services for your convenience.
My ideal clients are feeling stuck and looking to make positive changes in their lives. They are looking for a partner in their healing journey. They are looking to be heard, understood, and given practical solutions to overcome obstacles that are holding them back. They are looking for a therapist who does more than just listen and offer interpretations. They are looking to make tangible changes in their lives - working on issues of anxiety, depression, stress, relationship problems, grief, and substance use.

As an AASECT-certified sex therapist, I work with individuals and couples facing challenges regarding differences in sex drive, sexual pain & dysfunctions such as ED and vaginismus, issues with orgasm, and other issues related to intimacy and performance. While anxiety is not always the cause of these challenges, anxiety is certainly part and parcel of how they manifest. Therapy is geared towards optimizing mental and physical health, managing anxiety through lifestyle changes, improving communication with loved ones, and reaching for better quality of life, which frequently includes: better sex!
As an AASECT-certified sex therapist, I work with individuals and couples facing challenges regarding differences in sex drive, sexual pain & dysfunctions such as ED and vaginismus, issues with orgasm, and other issues related to intimacy and performance. While anxiety is not always the cause of these challenges, anxiety is certainly part and parcel of how they manifest. Therapy is geared towards optimizing mental and physical health, managing anxiety through lifestyle changes, improving communication with loved ones, and reaching for better quality of life, which frequently includes: better sex!

Mandy Snider
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Arlington Heights, IL 60005
I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.
I use an integrative approach to therapy that is collaborative, solution-focused, and aimed at creating meaningful movement towards positive change. I want to provide a safe, secure, and non-judgmental environment in which clients can feel free to openly discuss their thoughts and feelings. I am a member of the LGBTQ community and thoroughly enjoy helping clients overcome their fear and anxiety and move towards a more authentic life. I additionally enjoy helping couples and families improve communication and overall relationship dynamics. I believe that change happens when knowledge and experiences are shared.

Online and flexible.
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.
Online and flexible.
Let’s keep this simple. I’m a nice person just like you. I listen to intuitively help you improve your situation, whatever the case may be — 100% judgment free. You'll leave EVERY session feeling LIGTHER. Combined clinical training and holistic expertise provide integrated, effective, and rapid transformation. I CAN help if you're ready.

During this difficult and stressful time of social distancing, I am conducting sessions through an online teletherapy service or by phone.
Individuals seek out therapy to address a wide range of issues and struggles. However, I believe that everyone is looking for a place where they can feel safe and understood. I feel that I am able to provide this environment and that through our relationship, you will uncover your own strengths, develop new understandings, and grow and change in meaningful ways. As a seasoned Clinical Social Worker with over thirty years of experience, I have had the privilege of taking this journey with many others and would love the opportunity to do so with you.
During this difficult and stressful time of social distancing, I am conducting sessions through an online teletherapy service or by phone.
Individuals seek out therapy to address a wide range of issues and struggles. However, I believe that everyone is looking for a place where they can feel safe and understood. I feel that I am able to provide this environment and that through our relationship, you will uncover your own strengths, develop new understandings, and grow and change in meaningful ways. As a seasoned Clinical Social Worker with over thirty years of experience, I have had the privilege of taking this journey with many others and would love the opportunity to do so with you.
See more therapy options for Arlington Heights
Nearby Online Counseling Therapists Searches for Arlington Heights
- Buffalo Grove
- Deer Park
- Des Plaines
- Elk Grove Village
- Hoffman Estates
- Inverness
- Mount Prospect
- Palatine
- Prospect Heights
- Rolling Meadows
- Rosemont
- Wheeling
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.