Therapists in Arlington Heights, IL

Hi, I'm Emily. I have been a psychotherapist for 10 years working exclusively with adults. I work with female identifying individuals who are dealing with trauma, anxiety, depression, postpartum, prenatal, as well as other concerns. As a mother myself I have a understanding how obstacles can affect balance. If you are looking for a safe space to explore your needs and how to work towards healing contact me for a consult.

"Sometimes all we need is a little support and we find our way..." my practice includes working with Individuals, couples and families. Frequently people come to me for help when they are encountering difficulties. These difficulties can be small issues while other times they may be more significant and complex. Either way, I can assist you to begin to make the positve changes you desire. This may include helping you develop better skills and techniques. Other times it may be to help you begin the healing process to address past trauma and emotional pain. I am here to help.

The late-great David Bowie captured one of life’s most enduring challenges when he dared us to “turn and face the straaange ch-ch-changes.” If only it were that easy, right? I am a change expert with 17+ years of experience helping people contend with anxiety, depression, grief, relationship issues, “I feel stuck”-ness, low self-esteem, and underachievement. My approach is interactive, down-to-earth, and peppered with humor and creativity. Feel free to contact me for a brief, no-charge phone consultation. If I’m not the ideal fit for you or your loved one, I’ll be happy to assist you in finding someone who is.

I am a seasoned therapist who, like my clients, is in an evolving journey of making sense of life and its challenges. I spent the first part of my career specializing in the treatment of adolescents and families. For the past decade my practice has come to include a great deal of work with individual adults and couples who are struggling with issues related to mental health, self-esteem, trauma, relationship difficulties, and life stage concerns. I enjoy working with the challenges of emerging adults as well as those in mid-life and beyond.

I have a strong interest in trauma-informed therapy and understand the importance of considering one’s life experiences to help them feel physical and emotional safety. I like to provide and hold space for individuals to safely process and experience their feelings. I trust each client’s ability to reflect, and believe in working together to create the right pace for healing. I am keen to work with individuals experiencing depression, PTSD, anxiety, and life transitions.

Therapy is not "one-size-fits-all." I believe each person is the real expert on themselves, and a therapist facilitates change as a supportive partner in the process. Whether your current concerns have to do with anxiety or mood changes, due to major life changes, are trauma-related, or you just need someone to talk about your daily life, I am here to offer the space for you to grow, discover, heal, and succeed.

When personal stresses mount, I believe in meeting the client where they are to listen with an empathic ear and provide coping skills to help clients more effectively navigate difficulties. I realize people need support to get by in their daily lives when career difficulties occur or relationships begin to break down or perhaps it is just hard to cope with personal or external expectations. I work with mind-body awareness and may introduce some relaxation techniques to aid clients overcome anxiety.

I have been deeply interested in the field of psychology from a very young age. My respect and commitment to this field have never wavered. For over 30 years, I have seen clients improve their lives in ways both large and small. Change may occur by learning new coping strategies, grieving a past loss, working through trauma or abuse, or by beginning to trust another.

Individuals seek out therapy to address a wide range of issues and struggles. However, I believe that everyone is looking for a place where they can feel safe and understood. I feel that I am able to provide this environment and that through our relationship, you will uncover your own strengths, develop new understandings, and grow and change in meaningful ways. As a seasoned Clinical Social Worker with over thirty years of experience, I have had the privilege of taking this journey with many others and would love the opportunity to do so with you.

Perhaps you’re overwhelmed right now and are looking for help addressing stress, anxiety or grief. Maybe you’re depressed and you’d like to see improvement in your mood. Perhaps it’s the loss of a relationship or problems with the one you’re currently in that brought you here. Maybe you want to be heard and understood and improve communication in your relationships. You might even be noticing that your drinking has increased and that concerns you. In therapy, you'll get support in managing concerns like these. You probably want someone who is easy to talk to, who will listen to you and guide you, yet without judging you.

Ann is a Licensed Social Worker with over 8 years of experience. She utilizes client centered therapy with an emphasis on Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness techniques. She believes a healthy body contributes to a healthy mind and therefore emphasizes the importance of the mind body connection.

Guiding others to discover meaning and value in their experiences is something I take great pride in. We can often learn more about ourselves and I believe we can more effectively adjust to our unique circumstances through this discovery. It is critical to have an understanding of the beliefs we have of ourselves, others, and the world, as well as where these beliefs began and what purpose they serve. Through increased awareness, we can learn to navigate challenging thoughts, emotions, and sensations in the body with less of a challenge.

With almost 3 decades experience as a Clinical Psychologist, Dr. Tria Murphy is a seasoned specialist in the diagnosis and treatment of mental, emotional, and behavioral disorders in adults and children. She provides evidence-based treatment primarily in the form of CBT, or cognitive behavioral therapy, as well as mindfulness and acceptance-based strategies within in a family systems framework. While her care is more short-term and problem-focused, her warm and open approach is collaborative, individualized, and tailored to the strengths and needs of those who come in to see her.

Today is the day to begin.

Hello! I’m here to help you get started on meeting the goals you have for yourself, even the ones that you haven’t set yet. Call me and we can discuss where you want to begin and how I can be there for you.

When life becomes overwhelming and leaves us feeling stuck, taking the step to begin therapy can feel scary and confusing. I would be honored to support you on your journey towards healing and living a more present and connected life. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.

Its very rewarding to watch a client evolve to a point where they live life to the max. Its my privilege to walk alongside and see my client progress and thrive. For more than 18 years I have seen clients with multiple presenting issues, and all age ranges. My therapy style is active and goal oriented, and I believe a client is going to get as much out of therapy as they are willing to put into it. I also use Alternative Techniques to traditional therapy such as Biofeedback and Neurofeedback and this has been immensely helpful for many of my clients who do not benefit from traditional forms of therapy or psychiatric medication.

I believe that we all have some area of our lives that we would like to change. My passion is to walk with individuals who want or need this change. For change to take place in treatment we need clear direction with measurable goals, a strong sense of hope, and a good fit between the therapist and client. I take a holistic approach to counseling that addresses the physical, intellectual, emotional, social, ethical, and spiritual needs of the client. I would love to be a part of your change process.

Patricia is passionate about holding space for you to find peace, and move through life's challenges. Change, growth, and healing can be incredibly daunting. It takes bravery to seek help. She holds safe, empathetic, and non-judgmental space for clients to move toward their therapeutic goals. Patricia is thrilled to be a licensed professional counselor at Pure Health Center.