Therapists in Inverness, IL
We can all feel overwhelmed with life sometimes. Life is challenging and often unpredictable. I believe strongly that the power of a trusting relationship can help us work through what holds us back and keeps us from living the life we want. I primarily work with children, adolescents and young adults.
We can all feel overwhelmed with life sometimes. Life is challenging and often unpredictable. I believe strongly that the power of a trusting relationship can help us work through what holds us back and keeps us from living the life we want. I primarily work with children, adolescents and young adults.
We all need someone to feel safe sharing our emotions and feelings with. Do you have someone you feel safe and comfortable with? We all need someone to understand us and give us tools and skills when we feel overwhelmed. I want my clients to be able to explore their vulnerabilities, stressors, & make positive & organic changes to their lives. Everything needs to be taken day by day & slowly. Nothing can be changed over night, but together we can work on it. I see many people of all walks of life and enjoy the therapy world! If we do not work well together I will help you find someone who fits well for you!
We all need someone to feel safe sharing our emotions and feelings with. Do you have someone you feel safe and comfortable with? We all need someone to understand us and give us tools and skills when we feel overwhelmed. I want my clients to be able to explore their vulnerabilities, stressors, & make positive & organic changes to their lives. Everything needs to be taken day by day & slowly. Nothing can be changed over night, but together we can work on it. I see many people of all walks of life and enjoy the therapy world! If we do not work well together I will help you find someone who fits well for you!
My background includes work with adults, teens, and children in trauma-informed care, anxiety and mood disorders, life transitions, and identity development. We are always in the process of becoming—shaped by our experiences, our relationships, and the stories we tell ourselves. I believe that understanding our personal narratives is key to understanding who we are and where we want to go. In therapy, I partner with clients to help create healthier, more empowering narratives by tapping into their natural strengths and resilience.
My background includes work with adults, teens, and children in trauma-informed care, anxiety and mood disorders, life transitions, and identity development. We are always in the process of becoming—shaped by our experiences, our relationships, and the stories we tell ourselves. I believe that understanding our personal narratives is key to understanding who we are and where we want to go. In therapy, I partner with clients to help create healthier, more empowering narratives by tapping into their natural strengths and resilience.
Proactive Behav Services (Alexander Sotirov, LPC)
Licensed Professional Counselor, LPC
Inverness, IL 60067
Mr. Alexander Sotirov is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling from the Roosevelt University. He is fluent in Bulgarian and English, and can provide translating services. Alexander provides individual therapy and couple’s counseling. He specializes in depression, anxiety, PTSD and ADHD. It is important to Alexander to develop rapport with his clients in order for them to feel comfortable sharing life experiences.
Mr. Alexander Sotirov is a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling from the Roosevelt University. He is fluent in Bulgarian and English, and can provide translating services. Alexander provides individual therapy and couple’s counseling. He specializes in depression, anxiety, PTSD and ADHD. It is important to Alexander to develop rapport with his clients in order for them to feel comfortable sharing life experiences.
Change is hard. We all hit a rough patch from time to time where we can use some help navigating the challenges of work/school, relationships, or any of life’s challenges. Or perhaps, you’ve been struggling with a long term issue on your own and need some help in working it through. As a clinical psychologist with 25+ years experience, I see my role as helping patients to find their strengths and identify opportunities towards building a more productive coping strategy. This may include focusing on changes in thoughts, feelings and/or behaviors. Every individual and every situation is unique and deserves a unique solution.
Change is hard. We all hit a rough patch from time to time where we can use some help navigating the challenges of work/school, relationships, or any of life’s challenges. Or perhaps, you’ve been struggling with a long term issue on your own and need some help in working it through. As a clinical psychologist with 25+ years experience, I see my role as helping patients to find their strengths and identify opportunities towards building a more productive coping strategy. This may include focusing on changes in thoughts, feelings and/or behaviors. Every individual and every situation is unique and deserves a unique solution.
Do you feel stuck and want to get “unstuck?” Mental health can influence all areas of your life, and it is invaluable to explore how mental health can drive the way you see and experience it. Therapy can help you navigate your emotional challenges and gain clarity on what factors make you thrive, and which ones limit you. You can learn to identify the patterns that make you stuck and how to change the script and take back control.
Do you feel stuck and want to get “unstuck?” Mental health can influence all areas of your life, and it is invaluable to explore how mental health can drive the way you see and experience it. Therapy can help you navigate your emotional challenges and gain clarity on what factors make you thrive, and which ones limit you. You can learn to identify the patterns that make you stuck and how to change the script and take back control.
We help adults heal from depression, overwhelm, anxiety, panic, and trauma by restoring connection between core-self, body, and mind. Our team integrates Internal Family Systems (IFS), EMDR/Coherence, Yoga, and Polyvagal-informed care to create a safe, compassionate space for deep inner work. We believe healing unfolds when every part of you is fully welcomed, understood, and empowered throughout the process.
We help adults heal from depression, overwhelm, anxiety, panic, and trauma by restoring connection between core-self, body, and mind. Our team integrates Internal Family Systems (IFS), EMDR/Coherence, Yoga, and Polyvagal-informed care to create a safe, compassionate space for deep inner work. We believe healing unfolds when every part of you is fully welcomed, understood, and empowered throughout the process.
No matter the source of pain, my therapy offers a collaborative process to provide healing and transformation to the things and areas that are causing problems. With over 20 years of experience and specialized training, I provide genuine and meaningful care to my clients in a safe and nonjudgmental environment to cultivate lasting change.
No matter the source of pain, my therapy offers a collaborative process to provide healing and transformation to the things and areas that are causing problems. With over 20 years of experience and specialized training, I provide genuine and meaningful care to my clients in a safe and nonjudgmental environment to cultivate lasting change.
Self esteem and confidence is something that I work on with every client I treat. While I work with adults of all ages, I specialize in treating millennial issues such as failure to launch, relationship issues, moving through past traumas, feeling stuck/uncertain, and planning for the future. In addition, I treat issues related to hopelessness, low confidence, and low motivation. I work with my clients to help them understand themselves as a whole, instead of focusing only on their symptoms.
Self esteem and confidence is something that I work on with every client I treat. While I work with adults of all ages, I specialize in treating millennial issues such as failure to launch, relationship issues, moving through past traumas, feeling stuck/uncertain, and planning for the future. In addition, I treat issues related to hopelessness, low confidence, and low motivation. I work with my clients to help them understand themselves as a whole, instead of focusing only on their symptoms.
Life can feel heavy when you’re constantly holding space for others, navigating big emotions, or trying to be “strong” while quietly feeling overwhelmed inside. Many of the people I work with are deep feelers, cycle-breakers, and caregivers who have learned to put themselves last and are now longing to reconnect with who they really are. My work is rooted in the belief that healing begins when we are allowed to show up as our real selves. Through a compassionate, trauma-informed approach grounded in Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
Life can feel heavy when you’re constantly holding space for others, navigating big emotions, or trying to be “strong” while quietly feeling overwhelmed inside. Many of the people I work with are deep feelers, cycle-breakers, and caregivers who have learned to put themselves last and are now longing to reconnect with who they really are. My work is rooted in the belief that healing begins when we are allowed to show up as our real selves. Through a compassionate, trauma-informed approach grounded in Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT).
For over twenty years, I have been passionate about teaching my clients to better navigate and improve their most important relationships. When something isn't working in a marriage, it really does impact everything else. We may struggle in our relationships with others too... parents, siblings, even friends. Relationships are always about two people, so you might feel you are stuck in limbo, waiting for someone else to change. To help address this common problem, a large part of my practice is devoted to coaching individuals to improve their relationships on their own.
For over twenty years, I have been passionate about teaching my clients to better navigate and improve their most important relationships. When something isn't working in a marriage, it really does impact everything else. We may struggle in our relationships with others too... parents, siblings, even friends. Relationships are always about two people, so you might feel you are stuck in limbo, waiting for someone else to change. To help address this common problem, a large part of my practice is devoted to coaching individuals to improve their relationships on their own.
You’re doing your best—but sometimes it feels like life is just too much.
Whether it’s the weight of anxiety, the rollercoaster of emotions, school pressure, or just trying to hold it all together, you (or your child/teen) don’t have to figure it out alone.
You’re doing your best—but sometimes it feels like life is just too much.
Whether it’s the weight of anxiety, the rollercoaster of emotions, school pressure, or just trying to hold it all together, you (or your child/teen) don’t have to figure it out alone.
In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.
In my work with clients, I create a safe environment in which clients can be heard and can develop trust in the therapeutic relationship in which self-exploration and change can occur. I practice active listening, compassion, and empowerment.
Sometimes during your journey in life, or in the journeys of persons close to us, we get lost. Ideally, there is a book nearby when lost that tells us specifically how to solve life's challenges. If such a book exists, I've not encountered one. During such times, the practice of psychotherapy is often the "book" and answers we seek. Lilly is a licensed clinical professional counselor who provides therapy for adolescents, adults and families. Her caring and energetic approach involves collaboration with clients and if applicable, families. She integrates all aspects of a person to best help.
Sometimes during your journey in life, or in the journeys of persons close to us, we get lost. Ideally, there is a book nearby when lost that tells us specifically how to solve life's challenges. If such a book exists, I've not encountered one. During such times, the practice of psychotherapy is often the "book" and answers we seek. Lilly is a licensed clinical professional counselor who provides therapy for adolescents, adults and families. Her caring and energetic approach involves collaboration with clients and if applicable, families. She integrates all aspects of a person to best help.
I am a licensed clinical social worker, as well as a certified drug and alcohol counselor. I received my Master of Social Work from University of Illinois Chicago. My therapeutic practice utilizes the modalities of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person centered treatment. Together we will develop goals for treatment, and I will help you as you make progress in resolving and addressing concerns.
I am a licensed clinical social worker, as well as a certified drug and alcohol counselor. I received my Master of Social Work from University of Illinois Chicago. My therapeutic practice utilizes the modalities of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person centered treatment. Together we will develop goals for treatment, and I will help you as you make progress in resolving and addressing concerns.
We spend much of life measuring who we are against who we believe we should be. Growth comes from responsibility, reflection, and steady effort. If you’re looking for guidance, clarity, or support, I’m here to walk with you through that process in a thoughtful and grounded way.
We spend much of life measuring who we are against who we believe we should be. Growth comes from responsibility, reflection, and steady effort. If you’re looking for guidance, clarity, or support, I’m here to walk with you through that process in a thoughtful and grounded way.
You may be feeling sad, worried, frustrated, angry, confused, stressed, or simply feeling down on yourself. You may be experiencing difficulties in important relationships or simply feeling that a relationship is not meeting your needs. Maybe you're here out of concern for a family member or friend who could benefit from the help of a therapist. Or maybe your reason for being here is entirely different. My name is Jim Garrett, and I'm a licensed clinical professional counselor and psychotherapist. I help people with a wide range of concerns, and I'll be very happy to help you.
You may be feeling sad, worried, frustrated, angry, confused, stressed, or simply feeling down on yourself. You may be experiencing difficulties in important relationships or simply feeling that a relationship is not meeting your needs. Maybe you're here out of concern for a family member or friend who could benefit from the help of a therapist. Or maybe your reason for being here is entirely different. My name is Jim Garrett, and I'm a licensed clinical professional counselor and psychotherapist. I help people with a wide range of concerns, and I'll be very happy to help you.
My name is Hannah Madden and I’m a Licensed Social Worker with a passion for helping individuals navigate life’s challenges and discover their inner strength. I hold a Master’s in Social Work and have experience working with people from all walks of life. My approach is compassionate, client-centered, and evidence-based, with a strong focus on building trust and a genuine connection with each individual.
My name is Hannah Madden and I’m a Licensed Social Worker with a passion for helping individuals navigate life’s challenges and discover their inner strength. I hold a Master’s in Social Work and have experience working with people from all walks of life. My approach is compassionate, client-centered, and evidence-based, with a strong focus on building trust and a genuine connection with each individual.
I have a passion for helping people be the best they can be. As a therapist, I use a holistic and integrative approach. I combine psychotherapy and wellness to guide my clients through self-discovery and self-improvement. I provide a safe/non-judgmental environment to explore life issues and struggles. My therapeutic style is relaxed and conversational. I work towards building a collaborative trusting relationship connection.
I have a passion for helping people be the best they can be. As a therapist, I use a holistic and integrative approach. I combine psychotherapy and wellness to guide my clients through self-discovery and self-improvement. I provide a safe/non-judgmental environment to explore life issues and struggles. My therapeutic style is relaxed and conversational. I work towards building a collaborative trusting relationship connection.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
Taking the step to enter therapy takes courage. Life is hard sometimes. We all have a natural resilience to heal from trauma, loss, & unexpected setbacks, however stories created about who we are can get in the way. We need a safe place to work through issues, be accepted, heard, and receive objective feedback & direction. Jamie provides an empathic, supportive & non-judgmental place for you to heal & grow. Change is possible! Specialties: life transitions, grief, trauma, PTSD, depression, anxiety, post-partum, eating disorders, self-injury, domestic violence, divorce, & chronic pain. Other areas include ADHD, Autism, & Adoption.
See more therapy options for Inverness
How does your Therapist compare?
Number of Therapists in Inverness, IL
60+
Average cost per session
$150
Therapists in Inverness, IL who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 81% | Self Esteem |
| 74% | Relationship Issues |
| 69% | Trauma and PTSD |
| 69% | Stress |
| 63% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 85% | Aetna |
| 72% | UnitedHealthcare UHC | UBH |
How Therapists in Inverness, IL see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Inverness?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


