Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Theresa L. Donahue Soulfull Solutions, Clinical Social Work/Therapist in Scottsdale, AZ
Theresa L. Donahue Soulfull Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258
Do you find yourself often feeling hurt by a partner that wants to avoid conversations about "feelings," left only to feel alone? Do you crave closeness, reassurance & compliments from your partner, only to be accused of being "too sensitive" or impossible to please? Or, do you want to run out of a room every time your partner says, "We need to talk!" knowing it will lead to blaming, yelling & accusations? Do you need time to think before you respond, wish your partner wasn't so needy or sensitive & trusted your love? Romantic relationships can be complicated, fraught with tension & caught in a cycle of repeated argument patterns.
Do you find yourself often feeling hurt by a partner that wants to avoid conversations about "feelings," left only to feel alone? Do you crave closeness, reassurance & compliments from your partner, only to be accused of being "too sensitive" or impossible to please? Or, do you want to run out of a room every time your partner says, "We need to talk!" knowing it will lead to blaming, yelling & accusations? Do you need time to think before you respond, wish your partner wasn't so needy or sensitive & trusted your love? Romantic relationships can be complicated, fraught with tension & caught in a cycle of repeated argument patterns.
(480) 531-5542 View (480) 531-5542
Photo of Dr. Goali Saedi Bocci, Psychologist in Scottsdale, AZ
Dr. Goali Saedi Bocci
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85267  (Online Only)
Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.
Having trained at Notre Dame, UC Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents (ages 14-24), college students, and women. I assist clients with a range of concerns including: anxiety, depression, vocational or academic concerns, ADHD, relationship concerns, eating disorders, perfectionism, life transitions, multicultural and identity concerns, as well as family of origin challenges. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success.
(480) 351-4838 View (480) 351-4838
Photo of Melissa Alamprese, Counselor in Scottsdale, AZ
Melissa Alamprese
Counselor, MA, LAC
Verified Verified
Scottsdale, AZ 85251
Do you find yourself wondering if there has to be more to life than 'this,' whatever 'this' may be? Perhaps you find yourself plagued by thoughts, feelings, and images popping up at highly inopportune times (like bedtime or after social events). Our bodies can only handle so much stress before they start throwing out warning signs, most of which we've become quite adept at ignoring. Whether you are aware of the 'why' or source of these feelings or not, we don't have to live this way. We cannot escape the ups and downs of life, but we can learn to navigate those peaks and valleys without the constant worry of 'Am I doing life right?'
Do you find yourself wondering if there has to be more to life than 'this,' whatever 'this' may be? Perhaps you find yourself plagued by thoughts, feelings, and images popping up at highly inopportune times (like bedtime or after social events). Our bodies can only handle so much stress before they start throwing out warning signs, most of which we've become quite adept at ignoring. Whether you are aware of the 'why' or source of these feelings or not, we don't have to live this way. We cannot escape the ups and downs of life, but we can learn to navigate those peaks and valleys without the constant worry of 'Am I doing life right?'
(480) 613-2541 View (480) 613-2541
Photo of Lindsy Redman, Licensed Professional Counselor in Scottsdale, AZ
Lindsy Redman
Licensed Professional Counselor, MA, LPC, SEP, (EMDR)
Verified Verified
1 Endorsed
Scottsdale, AZ 85260  (Online Only)
Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
Have you been feeling stressed or overwhelmed? You may feel 'stuck' and frustrated. Your life may be becoming unmanageable due to anxiety, depression or addiction. You may think that you should be able to handle this yourself. You may feel like you've tried everything to feel better and may even wonder if you'll ever feel 'normal' again. I can help! Imagine facing the day with more clarity, peace and joy. Imagine having more of a sense that you'll be able to handle everything that you need to each day and that you'll have a support team ready to help. You can do this. I can help!
(480) 418-7136 View (480) 418-7136
Photo of Kuhlman Psychology & Consulting, Psychologist in Scottsdale, AZ
Kuhlman Psychology & Consulting
Psychologist, PsyD, ABPP
Verified Verified
Scottsdale, AZ 85258
High-stress occupations, like law enforcement, firefighters and EMTs, have unique troubles. Do you feel like no one really "gets" your job? Our practice, led by a board-certified police and public safety psychologist, specializes in the treatment of first responders, public safety professionals, and other high-stress occupations like healthcare and attorneys. We are here to help you navigate relationships, your job, trauma, and more. We have experience in the treatment of trauma (including line of duty death, suicide, and shootings), anxiety, depression, and more.
High-stress occupations, like law enforcement, firefighters and EMTs, have unique troubles. Do you feel like no one really "gets" your job? Our practice, led by a board-certified police and public safety psychologist, specializes in the treatment of first responders, public safety professionals, and other high-stress occupations like healthcare and attorneys. We are here to help you navigate relationships, your job, trauma, and more. We have experience in the treatment of trauma (including line of duty death, suicide, and shootings), anxiety, depression, and more.
(480) 800-8487 View (480) 800-8487
Photo of Pallavi Lal, Counselor in Scottsdale, AZ
Pallavi Lal
Counselor, MS, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
Close your eyes and imagine what you want. What do you see? A world where the inner critic is quiet? A life without overwhelm? Disconnection? Wanting to feeling good enough? Relationships feel easy. Tasks and goals are accomplished. Life as a busy parent, a perfect student, or a dedicated professional can get daunting. What if, we can quiet the mind, calm the emotional storm, embrace the abandoned parts? We work together to resolve trauma, crippling self-esteem, manage boundaries in relationships and achieve a work/life balance. Let's reinvent existing tools to better suit your unique needs and celebrate how you have ADAPTED!
(480) 907-3197 View (480) 907-3197
Photo of Raintree Psychotherapy- Dr. Lorre' Rogers-Franco, Marriage & Family Therapist in Scottsdale, AZ
Raintree Psychotherapy- Dr. Lorre' Rogers-Franco
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Scottsdale, AZ 85260
Waitlist for new clients
Are you struggling in your relationships or feeling unhappy with life in general? Are feeling misunderstood or frustrated by others despite your efforts to connect with them? Perhaps whatever is going on in your life is creating a lot of worry, anxiety and sadness that you just can't shake. If this fits for you, give me a call and let's talk about it. Sometimes sharing how we are feeling with someone can make all the difference. If you would like to learn how to make significant changes in your life and relationships, I can provide the tools for you to do so. Don't wait to start creating the life you want.
Are you struggling in your relationships or feeling unhappy with life in general? Are feeling misunderstood or frustrated by others despite your efforts to connect with them? Perhaps whatever is going on in your life is creating a lot of worry, anxiety and sadness that you just can't shake. If this fits for you, give me a call and let's talk about it. Sometimes sharing how we are feeling with someone can make all the difference. If you would like to learn how to make significant changes in your life and relationships, I can provide the tools for you to do so. Don't wait to start creating the life you want.
(480) 470-7698 View (480) 470-7698
Photo of Kristine Sinner in Scottsdale, AZ
Kristine Sinner
MS, RD, LD/N, CEDS-S
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
I am a Certified Eating Disorders Dietitian (CEDS) with over 30 years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
I am a Certified Eating Disorders Dietitian (CEDS) with over 30 years of exclusive eating disorder experience. I have treated thousands working at every level of care since 1995. In 2018, I opened my own outpatient practice specifically to offer alternative treatment solutions to the typical care that is available. I offer individualized "out of the box" evidence based medical nutrition therapies and treatment plans. I carefully combine emotional, cognitive and behavioral therapeutic strategies that best apply to each individual and coordinate your care with a team to help you get the right care not just the typical care.
(480) 680-9979 View (480) 680-9979
Photo of Todd Basta, Licensed Professional Counselor in Scottsdale, AZ
Todd Basta
Licensed Professional Counselor, MBA, LPC, BC-TMH, EMDR
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Hello and welcome. I am an experienced psychotherapist; serving diverse populations. My theoretical orientation (approach) is based on Carl Rogers "Person Centered". My education and training in ‘community health’ has enabled me the opportunity to serve high-need populations with a wide variety of issues, including depression, anxiety, trauma, personality disorders, Bipolar, (OCD), and neurodiverse populations. I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.
Hello and welcome. I am an experienced psychotherapist; serving diverse populations. My theoretical orientation (approach) is based on Carl Rogers "Person Centered". My education and training in ‘community health’ has enabled me the opportunity to serve high-need populations with a wide variety of issues, including depression, anxiety, trauma, personality disorders, Bipolar, (OCD), and neurodiverse populations. I use a direct and clinical approach with my clients; identifying and addressing key client issues, quickly, in an ethical and confidential manner.
(480) 485-6708 View (480) 485-6708
Photo of Rachel Michele Tombaugh, Counselor in Scottsdale, AZ
Rachel Michele Tombaugh
Counselor, MA, LPC
Verified Verified
4 Endorsed
Scottsdale, AZ 85255
Imagine life with joy again! I am excited to partner with you to help you find hope, develop effective ways to cope with anxiety and to live a life with purpose and meaning. I specialize in the treatment of trauma/PTSD and Obsessive Compulsive Disorder. My goal for each client with whom I work is to help them find joy in life and to be able to approach challenges with confidence! My humor, compassion, and warmth will immediately set you at ease.
Imagine life with joy again! I am excited to partner with you to help you find hope, develop effective ways to cope with anxiety and to live a life with purpose and meaning. I specialize in the treatment of trauma/PTSD and Obsessive Compulsive Disorder. My goal for each client with whom I work is to help them find joy in life and to be able to approach challenges with confidence! My humor, compassion, and warmth will immediately set you at ease.
(480) 508-9254 View (480) 508-9254
Photo of Dr. Stephanie Salisbury, Psychologist in Scottsdale, AZ
Dr. Stephanie Salisbury
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85258  (Online Only)
Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.
Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.
(480) 908-9698 View (480) 908-9698
Photo of Gregory Custer, Licensed Professional Counselor in Scottsdale, AZ
Gregory Custer
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.
(480) 848-4037 View (480) 848-4037
Photo of Emily Holton, Counselor in Scottsdale, AZ
Emily Holton
Counselor, MA, LPCC, LPC
Verified Verified
Scottsdale, AZ 85251
Emily is accepting new clients for morning and early afternoon availability in office or online via telehealth. Emily specializes in treating anxiety, life stressors, life transitions, trauma, interpersonal struggles, and relationship issues. Emily is passionate about integrative wellness and holistic healing. Emily believes in providing therapy that encourages healing of the mind, body, and spirit. Emily has a strong passion for enhancing the lives of others and empowering others to develop a healthy and successful life.
Emily is accepting new clients for morning and early afternoon availability in office or online via telehealth. Emily specializes in treating anxiety, life stressors, life transitions, trauma, interpersonal struggles, and relationship issues. Emily is passionate about integrative wellness and holistic healing. Emily believes in providing therapy that encourages healing of the mind, body, and spirit. Emily has a strong passion for enhancing the lives of others and empowering others to develop a healthy and successful life.
(952) 243-5622 View (952) 243-5622
Photo of Bobbe Mcginley, Drug & Alcohol Counselor in Scottsdale, AZ
Bobbe Mcginley
Drug & Alcohol Counselor, MA, MBA, LISAC, CADAC , SAP, NCGCII
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I came to Arizona in 1989 after completing the Hazelden 55-week counselor training program,and have been working with adult addicts, alcoholics and their affected persons since then. I also work with couples and families and use my counseling, mediation and coaching skills as needed. I am Masters level and received an MBA to open my licensed agency.
I came to Arizona in 1989 after completing the Hazelden 55-week counselor training program,and have been working with adult addicts, alcoholics and their affected persons since then. I also work with couples and families and use my counseling, mediation and coaching skills as needed. I am Masters level and received an MBA to open my licensed agency.
(602) 714-3912 View (602) 714-3912
Photo of Gina Weisman, Marriage & Family Therapist in Scottsdale, AZ
Gina Weisman
Marriage & Family Therapist, LMFT, Trauma
Verified Verified
Scottsdale, AZ 85260
Feeling stuck in therapy; unable to move past your trauma by just talking about it? I'm Gina, a therapist specializing in Brainspotting—a therapy approach that helps individuals identify and process deep-seated emotional and physical trauma. I can support you in breaking free from cycles of stuck behaviors, emotions, and belief systems that aren't being healed by simply 'talking' about the problem. In addition to Brainspotting, I integrate modalities such as Parts Work, Mindfulness-Based Stress Reduction, and EMDR, tailoring treatment to meet your unique needs.
Feeling stuck in therapy; unable to move past your trauma by just talking about it? I'm Gina, a therapist specializing in Brainspotting—a therapy approach that helps individuals identify and process deep-seated emotional and physical trauma. I can support you in breaking free from cycles of stuck behaviors, emotions, and belief systems that aren't being healed by simply 'talking' about the problem. In addition to Brainspotting, I integrate modalities such as Parts Work, Mindfulness-Based Stress Reduction, and EMDR, tailoring treatment to meet your unique needs.
(480) 914-2584 View (480) 914-2584
Photo of Jean Ball, LCSW, Clinical Social Work/Therapist in Scottsdale, AZ
Jean Ball, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Scottsdale, AZ 85251  (Online Only)
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
I am a seasoned, licensed clinical social worker with over 25 years practicing in New York and Arizona. My goals for clients are to reduce emotional distress, improve coping skills and help with relationship conflict and communication. I believe negative thinking and beliefs affect both feelings and resulting behavior. Together, we will work to challenge barriers that interfere with your goals and emotional well being.
(602) 693-0871 View (602) 693-0871
Photo of Kelly Sevier, Counselor in Scottsdale, AZ
Kelly Sevier
Counselor, LAC, CCTP, EX/RP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Hello, I want to welcome you on this new journey! It takes courage and the desire to make changes to be here seeking solutions. Everyone has challenges and negative situations, experiences, and traumas they face in life. I strongly believe that everyone has inner strengths they can develop in the midst of these stressors. Working together, we can uncover and build on this resilience by learning positive coping skills. I have worked with, and seek to continue to work with clients who are from diverse, multi-cultural populations. I have a particular passion for working with the LGBTQ+ community, adults, couples and individuals.
Hello, I want to welcome you on this new journey! It takes courage and the desire to make changes to be here seeking solutions. Everyone has challenges and negative situations, experiences, and traumas they face in life. I strongly believe that everyone has inner strengths they can develop in the midst of these stressors. Working together, we can uncover and build on this resilience by learning positive coping skills. I have worked with, and seek to continue to work with clients who are from diverse, multi-cultural populations. I have a particular passion for working with the LGBTQ+ community, adults, couples and individuals.
(480) 690-9509 View (480) 690-9509
Amy Girimonti
Clinical Social Work/Therapist, LMSW, AASW
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
In 2017 after working for over 10 years in hospice and palliative care, I began working and specializing in the treatment of eating disorders. Since then I have worked in all levels of care supporting clients of all ages with disordered eating, body image issues, low self-esteem, anxiety, depression, self-harm/suicidal ideation, LGBTQ+ affirming therapy, trauma, and interpersonal conflict. My goal is to provide a space for clients to find relief from negative/obsessive thoughts, restore health, resolve conflicted relationships, improve mood and achieve the life they desire.
In 2017 after working for over 10 years in hospice and palliative care, I began working and specializing in the treatment of eating disorders. Since then I have worked in all levels of care supporting clients of all ages with disordered eating, body image issues, low self-esteem, anxiety, depression, self-harm/suicidal ideation, LGBTQ+ affirming therapy, trauma, and interpersonal conflict. My goal is to provide a space for clients to find relief from negative/obsessive thoughts, restore health, resolve conflicted relationships, improve mood and achieve the life they desire.
View
Photo of Brad E Cooper in Scottsdale, AZ
Brad E Cooper
BS, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
Brad’s approach to working with individuals and couples is born out of his own challenges in resolving family of origin issues, dysfunction, generational codependency, and addictions. His work in his own personal counseling combined with his educational pursuits has provided Brad with many tools and experiences to help others find their way to a more balanced and productive life. Brad's focus is to help individuals increase their awareness of thoughts, feelings, and behaviors that do not support their goals and to help individuals move in the direction of peace and healthy relationships.
Brad’s approach to working with individuals and couples is born out of his own challenges in resolving family of origin issues, dysfunction, generational codependency, and addictions. His work in his own personal counseling combined with his educational pursuits has provided Brad with many tools and experiences to help others find their way to a more balanced and productive life. Brad's focus is to help individuals increase their awareness of thoughts, feelings, and behaviors that do not support their goals and to help individuals move in the direction of peace and healthy relationships.
(602) 932-7145 View (602) 932-7145
Photo of Shannon Francis, Clinical Social Work/Therapist in Scottsdale, AZ
Shannon Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85258  (Online Only)
If you're the person that is often thinking about all the mistakes you made or worrying about what people thought of you all day, and it feels like there is a weight on your chest, I understand. I work extensively with treating depression, anxiety, trauma and daily life stressors. I believe adjusting your thought patterns can help you change behaviors, resulting in a different outcome.
If you're the person that is often thinking about all the mistakes you made or worrying about what people thought of you all day, and it feels like there is a weight on your chest, I understand. I work extensively with treating depression, anxiety, trauma and daily life stressors. I believe adjusting your thought patterns can help you change behaviors, resulting in a different outcome.
(480) 933-4055 View (480) 933-4055

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.