Pallavi Lal

Counselor, MS, LPC

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(480) 907-3197 Call Me

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Pallavi Lal

Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

3295 North Drinkwater Boulevard, Suite 10, Scottsdale, AZ 85251

Call Me

Available both in-person and online

3295 North Drinkwater Boulevard Suite 10 Scottsdale, AZ 85251

My website

Let's Connect (480) 907-3197

Imagine a life where the inner critic softens, overwhelm gives way to clarity, relationships feel fulfilling and tasks and goals are manageable. Whether you're a high-achieving professional facing burnout, a trauma survivor seeking lasting change, or a therapist looking for clinical supervision rooted in knowledge & clarity—I provide a space to unpack the generational burdening, reinvent tools, and co-create an empowered path forward. Let's explore what’s possible, in a culturally sensitive space—shift the root causes of the depression, anxiety, self harm, relationship issues, low self esteem to Discover a Liberated Authentic Self!

Healing is not just about symptom relief—it's a journey back to your True Self. Specializing in complex trauma, identity development, and clinical support while integrating EMDR, IFS, DBT, Deep Brain Reorienting (DBR), and Somatic Based approaches. Together, with compassion and curiosity, we embrace courageously rooted solutions for long lasting relief .

Compassion, Genuineness, and Authenticity hold space for BIPOC clients navigating intergenerational trauma to dismantle inherited narratives. Transparency, Humor, and Validation guide to reclaim parts that were buried beneath survival. By bridging advanced concepts, changemakers & clinicians gain professional support to translate lived experiences ethically.

Call or Email Pallavi Lal now for a free 15 minute consultation - (480) 907-3197

My Practice at a Glance

Available both in-person and online

Expanding Horizons Counseling

3295 North Drinkwater Boulevard

Suite 10

Scottsdale, AZ 85251 map

(480) 907-3197

1307 South Milton Road

Flagstaff, AZ 86001 map

My website

Therapy and Clinical Supervision is available in the State of AZ, via telehealth. In person sessions are held in my Scottsdale office.

I specialize in Trauma and PTSD, Borderline Personality (BPD) and Mood Disorders

$160 Per Session

Individual one-on-one therapy

Does life feel disjointed? Do the head and heart agree or play Tug of War? Are there parts that feel stuck or while other want to move?

Let's Connect (480) 907-3197

My Practice at a Glance

Available both in-person and online

Expanding Horizons Counseling

3295 North Drinkwater Boulevard

Suite 10

Scottsdale, AZ 85251 map

(480) 907-3197

1307 South Milton Road

Flagstaff, AZ 86001 map

My website

Therapy and Clinical Supervision is available in the State of AZ, via telehealth. In person sessions are held in my Scottsdale office.

I specialize in Trauma and PTSD, Borderline Personality (BPD) and Mood Disorders

$160 Per Session

Individual one-on-one therapy

Does life feel disjointed? Do the head and heart agree or play Tug of War? Are there parts that feel stuck or while other want to move?

Finances

Fees

Individual Sessions $160
Couple Sessions $235
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Self Pay services are offered to respect your confidentiality and privacy. I can customize your care and deliver flexible therapy services. Superbills are offered to create ease of access to services and help with reimbursement.

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC 22489 Pallavi Lal

Education and Years In Practice

In Practice for 12 years

Attended University of Phoenix, MS in Clinical Mental Health Counseling, Graduated 2013

Additional Credentials

Certificate from Evergreen Certifications: Certified in Dialectical Behavior Therapy (C-DBT) Certification 254769 / 2023

Certificate from Syzygy Institute IFS-Informed EMDR Certified Therapist / 2025

Combining 20 years of my Clinical and Business experience, I collaborate with clients and professionals towards trauma resolution, skill development, and licensure and EMDR certification. I am licensed in AZ and integrate DBT, DBR, EMDR, IFS, and Somatic techniques to nurture growth and attunement.

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Specialties and Expertise

Top Specialties

Trauma and PTSD
Borderline Personality (BPD)
Mood Disorders

Expertise

Alcohol Use
Anger Management
Anxiety
Bipolar Disorder
Bisexual
Body Image
Chronic Impulsivity
Codependency
Coping Skills
Depression
Dissociative Disorders (DID)
Divorce
Domestic Abuse
Domestic Violence
Dual Diagnosis
Eating Disorders
Emotional Disturbance
Generational Trauma
Grief
Identity Development
Infidelity
Lesbian
LGBTQ+
Life Transitions
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Racial Identity
Relationship Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Thinking Disorders
Weight Loss
Women's Issues

I specialize in Attachment Trauma, Borderline Personality Disorder, PTSD, and Managing Burnout and offer supervision and consultation. As a first-generation BIPOC South Asian woman, I offer cultural humility and awareness in my work with clients and clinicians, valuing the deep, ongoing practice of attunement to what hasn't always been named — a felt experience of being seen, held, and heard.

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

12 Endorsements

Awhona (Nina) Sanyal

Counselor, MA, LPC

Pallavi brings a wonderful balance of warmth and professionalism to her practice. She has a natural ability to make clients feel at ease while offering valuable insights. Her thoughtful and caring approach is truly a gift to those she works with!

Shelly Thome

Licensed Professional Counselor, LPC, CCTP, CCTSI, CTMH, CCFP

Pallavi establishes a positive environment to support people working through challenging life experiences. Her depth of knowledge of working with complex trauma makes her the ideal therapist.

Alicia de la Vega

Clinical Social Work/Therapist, LCSW

Pallavi creates a welcoming, nonjudgemental environment for all of her clients.

Natasha de Soysa

Licensed Professional Counselor, LPC

In working with Pallavi, you can expect to be treated with warmth and a sense of genuine care. Her office offers a warm, welcoming, and cozy environment. She tailors the client experience to each individuals needs.

Julia Poole

Clinical Social Work/Therapist, LCSW, PMH-C, ADHD-CP

Pallavi is an incredibly skilled therapist! Her personalized approach to supporting clients is warm, compassionate, and fosters a space for authentic healing and growth.

Tara McKeeman

Clinical Social Work/Therapist, LCSW

Lianna Purjes

Clinical Social Work/Therapist, MSEd, MSW, LCSW

Pallavi is one of those rare people who can gently hold space for you in your toughest moments and give you really helpful tools to get through the day. She is a highly ethical and dedicated clinician who genuinely cares about the wellbeing of her clients.

Marie Selleck

Clinical Social Work/Therapist, LMSW, CAADC

Pallavi is deeply relational and helps her clients see the intricacies and layers that have brought them to this point in their life. She recognizes everyone's innate wholeness and honors their backgrounds and capacity for healing and being their true self

Hope Restored Counseling

Clinical Social Work/Therapist

Working with Pallavi you will find a warm, kind and welcoming space for your healing.

Nicole Acker

Licensed Professional Counselor, MSc, LPC

Pallavi is a very skilled and empathic therapist who integrates body based techniques in her trauma work. She is passionate about helping others and brings creativity, humor and a strong intuitive sense to each session. Highly recommend!

Thuy T Tran

Counselor, LPC, BC-TMH, EMDR-C

Her counseling approach is both thoughtful and personalized, grounded in strong clinical judgment and a solid understanding of multiple therapeutic modalities. Pallavi's cultural awareness and sensitivity further elevate the quality of care she provides.

Ground Work Child Counseling Center

Clinical Social Work/Therapist, LCSW

Pallavi is asset to our community. She is a thoughtful and caring clinician who supports her clients, mental health professionals and families in need. She goes beyond to help others.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Asian

I also speak

Hindi

Religion

Hindu

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Asian

I also speak

Hindi

Religion

Hindu

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Compassion Focused
Culturally Sensitive
Deep Brain Reorienting (DBR)
Dialectical Behavior (DBT)
Eclectic
EMDR
Humanistic
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Strength-Based
Trauma Focused

Combining a Holistic approach with Clinical modalities, I customize therapy and supervision to incorporate DBT, EMDR, DBR, IFS and Somatic techniques to expand your capacity to hold others by also holding yourself. Themes of abandonment, burnout, and Self are updated & decolonized so life feels more manageable. We go beyond what's happening in the "therapy room", and explore all that is you.

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Pallavi Lal

Counselor, MS, LPC

Call or Email me for a free 15 minute consultation now - (480) 907-3197

Location

Primary Location

Expanding Horizons Counseling

3295 North Drinkwater Boulevard

Suite 10

Scottsdale, AZ 85251

(480) 907-3197

Email Me

My website

Additional Location

1307 South Milton Road

Flagstaff, AZ 86001

(480) 907-3197

Nearby Areas

Cities

Counties

Zips

Neighborhoods

South Scottsdale

Therapy and Clinical Supervision is available in the State of AZ, via telehealth. In person sessions are held in my Scottsdale office.

Pallavi Lal

Counselor, MS, LPC

Call for a free consultation now - (480) 907-3197

Therapy and Clinical Supervision is available in the State of AZ, via telehealth. In person sessions are held in my Scottsdale office.

Pallavi Lal

Counselor, MS, LPC

Call for a free consultation now - (480) 907-3197

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