Sarah Hammill
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
(510) 454-8430
Verified
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Sacramento, CA 95816
Offers online therapy
Have you survived a trauma but can't shake the effects of it? Do you want help reclaiming your thoughts, feelings and relationships? I specialize in treating people who have experienced traumatic events such as sexual assault, sudden loss, childhood abuse or divorce. I work with my clients to treat common trauma symptoms such as depression, anxiety, issues with sexuality, and chronic pain. Because trauma affects the body, I combine traditional psychotherapy with a somatic focus to bring relief to the whole self. Ultimately, we work together to alleviate distress and create a life you love.
Sean Cook
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
Photo of Catherine Cohen, Psychologist
Catherine Cohen
Psychologist, PsyD Verified
Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
(916) 444-8834
Verified
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Sacramento, CA 95816
Not accepting new clients
In my practice, I blend a warm, compassionate and respectful approach along with solid science and practical experience. Clients find that the simple act of talking in therapy provides a wealth of information which in turn brings decisions about what to do. My special areas of focus Include work with abuse and trauma survivors, relationship and intimacy issues, work concerns, culture and identity concerns, & chronic illness and health. I welcome adults and adolescents to my practice, and offer individual, couples and family therapy.
Photo of Katelyn Sandoval, Marriage & Family Therapist
Katelyn Sandoval
Marriage & Family Therapist, MS, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
(916) 472-0063
Verified
View

Sacramento, CA 95816
Offers online therapy
My approach to therapy is warm, compassionate, collaborative and understanding. I strive to create an environment where my clients feel safe to openly explore the challenges of life and relationships without fear of judgment or misunderstanding. I enjoy the opportunity to learn about the unique strengths, perspectives and abilities of my clients, while working with them to create a path for change. I am passionate about personal empowerment and self compassion and strive to help my clients love and understand themselves in a new way.
Photo of Lindsay Ann Shortliffe, Psychologist
Lindsay Ann Shortliffe
Psychologist, PsyD Verified
Sacramento, CA 95816
***My practice is full and I am not taking new clients.*** It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
(916) 794-0149
Verified
View

Sacramento, CA 95816
***My practice is full and I am not taking new clients.*** It can be very difficult to take steps towards positive change or to seek support when facing challenge in your life. Therefore, my primary goal when working with a new client is to create a comfortable environment. I strive to get to know you and to understand what you want from our work. I believe that each person's needs will be different, so I draw from a wide range of techniques to tailor therapy to your specific goals. These tools can help you reduce symptoms, understand patterns in your life, improve relationships and accomplish your personal or professional goals.
Photo of Julie Weckstein, Clinical Social Work/Therapist
Julie Weckstein
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Do you feel alone? Do you feel like it's hard to get out of bed some days? Or on other days, do you have an anxious pit in your stomach? These are typical feelings of depression and anxiety and you are not alone. During the Covid pandemic, 30 percent of the population is now experiencing depression and or anxiety. All the demands on us- professional, family, and relationships - can be way too much. I would like to help you cope with all of this and maybe even find meaning in life while doing so.
(530) 212-3957
Verified
View

Sacramento, CA 95816
Do you feel alone? Do you feel like it's hard to get out of bed some days? Or on other days, do you have an anxious pit in your stomach? These are typical feelings of depression and anxiety and you are not alone. During the Covid pandemic, 30 percent of the population is now experiencing depression and or anxiety. All the demands on us- professional, family, and relationships - can be way too much. I would like to help you cope with all of this and maybe even find meaning in life while doing so.
Photo of Cheri Mood, Marriage & Family Therapist
Cheri Mood
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
(916) 467-8789
Verified
View

Sacramento, CA 95816
Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life.
Photo of Navneet Kaur, Associate Professional Clinical Counselor
Navneet Kaur
Associate Professional Clinical Counselor, MA, APCC Verified
Sacramento, CA 95816
Offers online therapy
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways.
(916) 794-9911
Verified
View

Sacramento, CA 95816
Offers online therapy
I help couples and individuals explore the depths of their feelings, calm their anxieties, and find peace for the past so they can improve the quality of their lives and relationships. I’m the type of therapist who helps take your most complicated feelings and guides you to unravel them at your own pace, so you can find peace and simplicity in your life again. My clients come to me with relationship issues (i.e. infidelity, communication, intimacy and trust issues), high anxiety, needing help with current or past traumas, and having problems with their loved ones or peers in a variety of different ways.
Photo of Meghann Crane-Russ, Clinical Social Work/Therapist
Meghann Crane-Russ
Clinical Social Work/Therapist, LCSW, PMH-C Verified
Sacramento, CA 95816
Offers online therapy
If things aren’t great for you right now, whether you are feeling depressed, anxious, burned out, stressed out, or struggling with life-size curveballs coming at you AND you want to feel and cope better and change how you are approaching things, therapy is a path to get you there. My approach is person-centered, meaning you are in the driver’s seat; solution-focused, meaning we focus on mutually-defined goals; and trauma-informed, meaning I am attuned to any trauma you experienced in your life and how it may impact you now. We have an end goal of helping you feel better and getting you to a place that you want to be in life.
(530) 670-0174
Verified
View

Sacramento, CA 95816
Offers online therapy
If things aren’t great for you right now, whether you are feeling depressed, anxious, burned out, stressed out, or struggling with life-size curveballs coming at you AND you want to feel and cope better and change how you are approaching things, therapy is a path to get you there. My approach is person-centered, meaning you are in the driver’s seat; solution-focused, meaning we focus on mutually-defined goals; and trauma-informed, meaning I am attuned to any trauma you experienced in your life and how it may impact you now. We have an end goal of helping you feel better and getting you to a place that you want to be in life.
Photo of Kristina Rickards, Marriage & Family Therapist
Kristina Rickards
Marriage & Family Therapist, MA, LMFT, LPCC Verified
Sacramento, CA 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
(916) 382-7481
Verified
View

Sacramento, CA 95816
I offer a supportive atmosphere rich with self-discovery, humility, laughter, hope and common ground in the throes of daily challenges. I am especially interested in the areas of depression, anxiety, trauma, self-esteem, self-identity, transitions, relationship issues, and well beyond.
Photo of Leanne Azevedo, Marriage & Family Therapist
Leanne Azevedo
Marriage & Family Therapist, MA, LMFT, 97516 Verified
Sacramento, CA 95816
Offers online therapy
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
(916) 352-8874
Verified
View

Sacramento, CA 95816
Offers online therapy
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
Photo of Megan Ellis, Marriage & Family Therapist
Megan Ellis
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Relationships have felt like a bit of a rollercoaster for you. You know you want to feel more secure in your relationships. It just hurts so bad sometimes, and it can all be a bit confusing. If you've been hurt by loved ones in the past, experienced unhealthy relationship dynamics, or are starting your first healthy relationships and are worried about "messing it up" somehow, I would love to support you. Visit our website at www.lovehealgrow.com for more information or to schedule your first appointment with me.
(916) 360-0946
Verified
View

Sacramento, CA 95816
Offers online therapy
Relationships have felt like a bit of a rollercoaster for you. You know you want to feel more secure in your relationships. It just hurts so bad sometimes, and it can all be a bit confusing. If you've been hurt by loved ones in the past, experienced unhealthy relationship dynamics, or are starting your first healthy relationships and are worried about "messing it up" somehow, I would love to support you. Visit our website at www.lovehealgrow.com for more information or to schedule your first appointment with me.
Photo of Ray Brown, Marriage & Family Therapist
Ray Brown
Marriage & Family Therapist, PhD, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Verified
View

Sacramento, CA 95816
Offers online therapy
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we are being misunderstood by others and work hard to be understood, but no matter how hard we try, nothing changes. Teaching communication skills is one of my areas of expertise that may prove useful.
Photo of James Robert Smith Jr., Marriage & Family Therapist
James Robert Smith Jr.
Marriage & Family Therapist, MA, MAOM, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
(916) 262-7253
Verified
View

Sacramento, CA 95816
Offers online therapy
My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations. As a veteran of the United States Marine Corps and United States Army, I look forward to supporting our country's veterans as they transition into the civilian world. I will leave no one behind. I look forward to taking this journey with you toward reaching your goals.
Jessica Vando
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
(916) 794-4443
Verified
View

Sacramento, CA 95816
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Photo of Stewart Bloom, Clinical Social Work/Therapist
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
Verified
View

Sacramento, CA 95816
Offers online therapy
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction treatment, cognitive behavioral therapy and brief therapy at the Cambridge Hospital/Harvard Medical School. My clinical expertise include couples, addiction disorders, dual-diagnosis and family therapy. I work with adults and adolescents experiencing anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
Photo of Charlene L Hong, Marriage & Family Therapist
Charlene L Hong
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
(916) 694-1457
Verified
View

Sacramento, CA 95816
I believe that you have the innate capacity to heal, develop, and grow. Entering therapy takes courage and commitment so it will be my first priority is to create feelings of safety and trust. From this base we can work together to identify inner conflicts, clarify beliefs, and release limiting patterns to support you in living a more authentic and fulfilling life. I work with individuals, couples, adolescents, and families. I treat anxiety and depression, trauma grief and loss, life stage transitions, parenting issues, co-dependency, and gambling addictions. I am trained in EMDR to treat PTSD, trauma and anxiety.
Chris Barley
Drug & Alcohol Counselor, LAADC Verified
Sacramento, CA 95816
Offers online therapy
Holiday Blues? Is ceaseless seasonal bliss having the opposite effect? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available.
(916) 507-0524
Verified
View

Sacramento, CA 95816
Offers online therapy
Holiday Blues? Is ceaseless seasonal bliss having the opposite effect? You’re not looking for a repeat of last years conflict, loneliness, and excess. Winter holidays are a minefield of negative feelings and high risk activities for recovering and non recovering people alike. How about a detailed map to successfully navigate this years pitfalls? Additional recovery support, relapse prevention, and compassionate, confidential care are my specialties. I'm also offering special introductory rates and bundled services for the holidays. Ambulatory opiate detox and out of state or criminal justice assessment services available.
Photo of Matthew Heake, Marriage & Family Therapist Associate
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC Verified
Sacramento, CA 95816
Offers online therapy
Is anxiety taking over your life? Maybe it is stealing your focus when you need it, only making you more anxious. Perhaps it is stealing the enjoyment from things you once loved, replacing your favorite activities with dread, a racing heart, and hot and tingly body sensations. Worries like “what if I can’t focus enough to complete my work on time?” suddenly evolve into “What if I lose my job and can’t support my life anymore”? Anxiety can feel like an inescapable black hole of terror and pain, building sadness around how much it affects you. You try everything you can to deal with it and make it go away and yet it only gets worse.
(916) 246-0373
Verified
View

Sacramento, CA 95816
Offers online therapy
Is anxiety taking over your life? Maybe it is stealing your focus when you need it, only making you more anxious. Perhaps it is stealing the enjoyment from things you once loved, replacing your favorite activities with dread, a racing heart, and hot and tingly body sensations. Worries like “what if I can’t focus enough to complete my work on time?” suddenly evolve into “What if I lose my job and can’t support my life anymore”? Anxiety can feel like an inescapable black hole of terror and pain, building sadness around how much it affects you. You try everything you can to deal with it and make it go away and yet it only gets worse.
Photo of Troy Mickle, Marriage & Family Therapist
Troy Mickle
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am currently completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion 2022. I offer an in-person, telehealth, or hybrid approach of both.
(916) 237-8393
Verified
View

Sacramento, CA 95816
Offers online therapy
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am currently completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion 2022. I offer an in-person, telehealth, or hybrid approach of both.

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.