Therapists in 95816

View cities and counties in 95816
Photo of Laurie Beth Richardson, Marriage & Family Therapist in 95816, CA
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified
Verified
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182
View
Sacramento, CA 95816
& Online
Photo of Rowan Foley in 95816, CA
Rowan Foley
EdS, LEP
Verified
Verified
School can be hard, whether it be reading, math, or simply navigating the dozens of social interactions and organizational demands placed on students. I work to support the independence and success of all learners regardless of age.
(530) 607-6812
View
Sacramento, CA 95816
& Online
Photo of Jason Briggs, Marriage & Family Therapist in 95816, CA
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified
1 Endorsed
Verified
1 Endorsed
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
(530) 723-1579
View
Sacramento, CA 95816
& Online
Photo of Ivy Griffin, Marriage & Family Therapist in 95816, CA
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
Verified
10 Endorsed
Verified
10 Endorsed
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.
(916) 436-7484
View
Sacramento, CA 95816
& Online
Photo of Kayla (Lou) Ursa, Marriage & Family Therapist Associate in 95816, CA
Kayla (Lou) Ursa
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Life's demands leave you feeling overwhelmed, depressed, and burned out. You don’t know who you are because you have spent your life just trying to get by. Despite having strong values, you have internalized societal standards and become your biggest critic. Sometimes you feel so different from people around you, you wonder if you will ever fit in or feel understood. Past pain and traumas continue to influence daily life, keeping you stuck in old patterns, fears, and wounds. The climate crisis and life under neoliberal capitalism leave you feeling understandably anxious and depressed.
(530) 248-6879
View
Sacramento, CA 95816
& Online
Photo of Isabella Bryant, Clinical Social Work/Therapist in 95816, CA
Isabella Bryant
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a millenial, you’re likely feeling the heightened pressure of adulthood weighing on your shoulders as you decide what’s next. Maybe you’ve just transitioned into a role as a parent, and you’re dealing with the anxiety & uncertainty that brings. Maybe you recognize that while your parents did their best, some harmful patterns have affected your worldview. Decisions about what career opportunities to pursue are likely at the forefront of your mind, as is wondering if you’re falling short or falling behind your friends. Or maybe you’re questioning the faith you were brought up in and deciding whether it aligns with who you are now.
(530) 654-1659
View
Sacramento, CA 95816
& Online
Photo of Jessica Thomas, Pre-Licensed Professional in 95816, CA
Jessica Thomas
Pre-Licensed Professional, ACSW
Do you have high expectations in relationships that never get met? Do you find yourself easily disappointed in relationships unsure of why your partner cannot accommodate your needs or interests? Does it sometimes feel easier to leave or sabotage the relationship before they leave you? Is there a part of you that is deeply afraid that if you let your guard down that people will actually leave you and reject you? Or find that as you start to trust someone they seem to lose interest in you? Do you feel that those who love you will go away?
(530) 456-4433
View
Sacramento, CA 95816
& Online
Photo of Heather Nelson Brame, LCSW, Clinical Social Work/Therapist in 95816, CA
Heather Nelson Brame, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
(NOTE: I am currently seeing clients via phone, videoconference and in-person.) I have been working in the mental health field with children, families and adults for over twenty five years. My clients mostly include first responders (police, fire, etc.), those dealing with trauma, complex families, and bereaved parents dealing with infant loss. I specialize in offering crisis response and facilitating critical incident stress debriefings for law enforcement, fire departments, and private sector organizations in the Bay Area and Greater Sacramento area, as well as for the State of California.
(415) 813-6517
Sacramento, CA 95816
& Online
Photo of Gita Seshadri, Marriage & Family Therapist in 95816, CA
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
(949) 441-5655
Sacramento, CA 95816
& Online
Photo of Steve Debenedetti-Emanuel, Marriage & Family Therapist in 95816, CA
Steve Debenedetti-Emanuel
Marriage & Family Therapist, LMFT
Verified
Verified
Who am I? I've been married for 20+ years. My wife and I have a teenage son. I'm personable, friendly and like to laugh. I talk and ask questions. I won't sit silently and wait for you to talk. I won't say, "How does that make you feel?" I've been told that I'm a "normal guy." Who are you? Someone who wants to feel better? Or wants your teenager to talk to someone? Or wants to be happier and more secure in your committed relationship? Let's keep it simple and work together to find solutions. To learn more about me, check out my website: www.rivercitycounseling.com
(916) 251-9923
View
Sacramento, CA 95816
& Online
Photo of Ashley Rodriguez, Marriage & Family Therapist Associate in 95816, CA
Ashley Rodriguez
Marriage & Family Therapist Associate, MA
1 Endorsed
1 Endorsed
Do you feel stuck, overwhelmed, or even burned out. Do you feel like your relationships are falling apart and as though your responsibilities have become much harder than they have in the past? You may be craving a better life for you and for your relationships. You feel tired of feeling "stuck" and as though life or your relationships will not get any better. You are ready for change! You feel called to break these generational cycles that are stopping you from living your life for you and not for everyone else. Reach toward the life and relationship you desire by contacting me at www.lovehealgrow.com.
(530) 450-3459
View
Sacramento, CA 95816
& Online
Dayle Rodenborn
Clinical Social Work/Therapist, LCSW
Verified
Verified
The Therapist for People Who Don't Like Therapy... My biggest goal in therapy is to get you out of my office and back into your life! With that said, I have found that most people, at some point in their life, could benefit from some professional listening and feedback. Our friends and family are great sources of support, but are often too closely involved to provide the kind of unbiased perspective that we need to help us out of a rut or to enact the true change that we really desire.
(916) 436-3245
View
Sacramento, CA 95816
Photo of Joanne Nichols Kuchera, Clinical Social Work/Therapist in 95816, CA
Joanne Nichols Kuchera
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
(916) 713-5014
View
Sacramento, CA 95816
& Online
Photo of Gayaneh Karapetian, Marriage & Family Therapist in 95816, CA
Gayaneh Karapetian
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I believe in helping others find solutions within. My role is to be your guide with your permission to explore the noise, the pain, and all that occupies so much space in our minds and hearts. Human suffering is an inevitable part of our journey that could lead us to parts of ourselves that are unexplored and hidden within.
(916) 374-7538
View
Sacramento, CA 95816
& Online
Not accepting new clients
Photo of Sean Cook, Psychologist in 95816, CA
Sean Cook
Psychologist, PsyD
Verified
5 Endorsed
Verified
5 Endorsed
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938
View
Sacramento, CA 95816
Not accepting new clients
Photo of Rachel Cover-Briggs, Psychologist in 95816, CA
Rachel Cover-Briggs
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Are you an "overthinker" or overachiever wanting to work through harsh attitudes you hold about yourself, or seeking to resolve pain from the past? Perhaps you need relief from intense worry, anxiety, PTSD/complex trauma, overwhelming emotions, depression, trouble sleeping, or nightmares. Or you might be seeking to grow as a person and needing to talk through the complexities of your most important relationships with someone trained to ask just the right questions. If these are the kinds of issues you’re grappling with now, therapy is a wonderful place to start, and one of the most meaningful investments you can make in yourself.
(530) 500-0308
View
Sacramento, CA 95816
& Online
Photo of Nicole Kerbo Robbins, Marriage & Family Therapist in 95816, CA
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT
Verified
Verified
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have 22 years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
(916) 296-3003
View
Sacramento, CA 95816
& Online
Photo of Terri L Ciochetti, Marriage & Family Therapist in 95816, CA
Terri L Ciochetti
Marriage & Family Therapist, LMFT
Verified
Verified
The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek to change, even when we suffer and want badly to feel better. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as your therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire despite the myriad voices of self talk that attempt to deny what the larger part of you is drawn to.
(916) 710-8828
View
Sacramento, CA 95816
& Online
Photo of Sandra A Warne, Marriage & Family Therapist in 95816, CA
Sandra A Warne
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I am interested in meeting you individually or with your partner or spouse if you are not living your life to its fullest potential for joy, growth and connection with others. I specialize in trauma resolution through the utilization of EMDR, which is effective in clearing negative influences from the past so you can flourish in the present. My goal is for you is to live with balance, joy, and fulfillment. I also employ a gentle approach to reduce suffering through mindfulness based psychotherapy. Working with couples and diverse populations are interests, and specialties of mine.
(916) 568-1025
View
Sacramento, CA 95816
& Online
Photo of Danielle Nicole Kardum, Marriage & Family Therapist in 95816, CA
Danielle Nicole Kardum
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Have you done the talk therapy thing but are looking for a more creative and dynamic approach? Are you a member of the LGBTQIA+ community struggling in your relationships or authentic sense of identity? Or, are you having a hard time managing your OCD or codependency? Are you living as an adult survivor of abuse or of narcissistic parents? Are you looking for a therapist who practices fat acceptance and body inclusivity? I specialize in these areas, and I'd love to support you in finding self-compassion and healing. I also have a specialization in Expressive Arts Therapy and find it a deeply powerful tool to care for ourselves.
(916) 307-4112
View
Sacramento, CA 95816
& Online

How can I find a therapist in 95816?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.