Jessica Vando
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
(916) 794-4443
Verified
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Sacramento, CA 95816
Offers online therapy
As a Clinical Psychologist, I provide therapeutic support to clients from all walks of life who present with a variety of concerns. In the context of a warm and supportive relationship, my goal is to work in partnership with you to better understand and resolve the challenges that have caused you to seek therapy. Working together, we will strive to understand the emotional and behavioral issues with which you are struggling and together we will develop a plan of action that will bring you relief and move you toward resolving the difficulties you are facing.
Photo of Dale Blunden, Psychologist
Dale Blunden
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
(916) 448-8481
Verified
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Sacramento, CA 95816
Offers online therapy
Hello... I would welcome talking with you in person or on the phone about what you are looking for and what I think I might be able to offer you. Together, we'd decide about the goodness of our fit. In my practice I work mainly with adults in individual or couple therapy as well as with psychotherapists who want consultation, particularly consultation that incorporates their personal psychological work. I bring 25+ years of experience to the practice of psychotherapy and continue to feel grown and deepened by this process.
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC Verified
Sacramento, CA 95816
Offers online therapy
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974
Verified
View

Sacramento, CA 95816
Offers online therapy
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
(916) 296-3003
Verified
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Sacramento, CA 95816
Offers online therapy
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
Photo of Maris Elizabeth Loeffler, Marriage & Family Therapist
Maris Elizabeth Loeffler
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95816
Offers online therapy
Now Accepting New Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
(916) 472-0737
Verified
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Sacramento, CA 95816
Offers online therapy
Now Accepting New Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Photo of Monique VandenBos Psychotherapy and EMDR, Marriage & Family Therapist
Monique VandenBos Psychotherapy and EMDR
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
(916) 943-4604
Verified
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Sacramento, CA 95816
Offers online therapy
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
Photo of Ashley Nelson, Clinical Social Work/Therapist
Ashley Nelson
Clinical Social Work/Therapist, ACSW Verified
Sacramento, CA 95816
Offers online therapy
Are you grieving a recent loss? Or struggling to get by for reasons that are hard to pinpoint? I work with clients to identify areas of suffering and bring relief to the whole self. I partner with clients from a holistic, strengths-based perspective to identify the underlying cause of your distress. With a background in hospice care, I specialize in grief, sudden or prolonged loss, the death and dying experience, and stress resulting from chronic health conditions. I support clients through the challenges of being human and help you build a bridge to the life you've been longing for.
(916) 471-2604
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you grieving a recent loss? Or struggling to get by for reasons that are hard to pinpoint? I work with clients to identify areas of suffering and bring relief to the whole self. I partner with clients from a holistic, strengths-based perspective to identify the underlying cause of your distress. With a background in hospice care, I specialize in grief, sudden or prolonged loss, the death and dying experience, and stress resulting from chronic health conditions. I support clients through the challenges of being human and help you build a bridge to the life you've been longing for.
Photo of Kathleen Oravec, Marriage & Family Therapist
Kathleen Oravec
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
(916) 546-1493
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you and your partner having trouble communicating without dissolving into conflict that seems to never get resolved? Are you tired of feeling anxious and walking on egeshells? Do you have difficulty expressing yourself and getting your needs met? Do you often end up in the same relationship rut without being able to find a way out of an unsatisfying cycle of blame and regret?
Photo of Midtown Well, Psychologist
Midtown Well
Psychologist Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
(916) 943-4905
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
Photo of Stella L. Delgadillo, Marriage & Family Therapist
Stella L. Delgadillo
Marriage & Family Therapist, MA Verified
Sacramento, CA 95816
Offers online therapy
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
(916) 527-8943
Verified
View

Sacramento, CA 95816
Offers online therapy
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Photo of Jozeffa Greer, Marriage & Family Therapist
Jozeffa Greer
Marriage & Family Therapist, LMFT
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
View

Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Colleen Tweed Wong
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
(530) 214-5253
Verified
View

Sacramento, CA 95816
Offers online therapy
Now accepting Kaiser insurance. Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Julie Boone
Marriage & Family Therapist, MS, MFT Verified
Sacramento, CA 95816
Offers online therapy
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
(916) 913-9766
Verified
View

Sacramento, CA 95816
Offers online therapy
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
Photo of Christina Moylan, Marriage & Family Therapist
Christina Moylan
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Psychosis is a treatable condition. I truly believe this because I have seen recovery and restoration of functioning happen for many of the clients I have worked with in both inpatient and outpatient settings over the years. I am delighted to now be offering my services in the private practice setting.
(916) 379-7327
Verified
View

Sacramento, CA 95816
Offers online therapy
Psychosis is a treatable condition. I truly believe this because I have seen recovery and restoration of functioning happen for many of the clients I have worked with in both inpatient and outpatient settings over the years. I am delighted to now be offering my services in the private practice setting.
Photo of Jennifer Jones, Drug & Alcohol Counselor
Jennifer Jones
Drug & Alcohol Counselor, CADC Verified
Sacramento, CA 95816
I understand the fear, anxiety, hopelessness, and discouragement of repeating the same cycle over and over again. Drinking too much and embarrassing or humiliating yourself often feels like it is damaging your soul. You keep trying to make changes but don't feel like you can let yourself down anymore. It's time to break this vicious cycle and you don't have to do it alone. I have been helping good people just like you make positive changes with their substance use for over a decade. You can break free and give yourself and your family the life you deserve. Stop letting substances hold you back from achieving your potential.
(916) 794-7942
Verified
View

Sacramento, CA 95816
I understand the fear, anxiety, hopelessness, and discouragement of repeating the same cycle over and over again. Drinking too much and embarrassing or humiliating yourself often feels like it is damaging your soul. You keep trying to make changes but don't feel like you can let yourself down anymore. It's time to break this vicious cycle and you don't have to do it alone. I have been helping good people just like you make positive changes with their substance use for over a decade. You can break free and give yourself and your family the life you deserve. Stop letting substances hold you back from achieving your potential.
Photo of Rosa Di Lorenzo, Psychologist
Rosa Di Lorenzo
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
(916) 525-8595
Verified
View

Sacramento, CA 95816
Offers online therapy
How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
Photo of Patricia Woodward, Marriage & Family Therapist
Patricia Woodward
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self, better boundaries, and more choices in life.
(805) 585-3882
Verified
View

Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self, better boundaries, and more choices in life.
Photo of Aya Rasheed, Marriage & Family Therapist
Aya Rasheed
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
(916) 264-9099
Verified
View

Sacramento, CA 95816
Offers online therapy
My role as a therapist is to help you gain power over the direction of your life. Do you want to set a solid foundation for your relationship? Let's do it. Are you looking for a more meaningful relationship? Let's see what that looks like for YOU. Are you feeling weighed down and unable to move forward? Lets see where that's coming from and get you to where you want to be. There is no better time to invest in yourself than now. I'm here to support you to your next stage of change. It's like personal (physical) training, but for your mind.
Photo of Steve Kempster, Clinical Social Work/Therapist
Steve Kempster
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
I am a strengths-based therapist focused on supporting my clients through difficult situations. When life becomes challenging, we can get stuck in emotional ruts and destructive thought patterns. Our relationships falter, our professional life seems less fulfilling, or our fears and anxieties become overwhelming. If you're there, you don't need to take this on alone.
(916) 584-9165
Verified
View

Sacramento, CA 95816
Offers online therapy
I am a strengths-based therapist focused on supporting my clients through difficult situations. When life becomes challenging, we can get stuck in emotional ruts and destructive thought patterns. Our relationships falter, our professional life seems less fulfilling, or our fears and anxieties become overwhelming. If you're there, you don't need to take this on alone.
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Arrickia McDaniel
Clinical Social Work/Therapist, EdD, LCSW Verified
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
(916) 764-3568
Verified
View

Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.

See more therapy options for 95816

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95816 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95816 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95816 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.