"I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders."

"I meet with parents who are struggling with a variety of challenges including transitioning into parenthood, co-parenting, managing a child's challenging behavioral or emotional issues, balancing caregiving responsibilities with other aspects of life, foster/adoption, or relating to and caring for a child with special needs. I help to develop strength and confidence for the challenges of parenthood by partnering with the caregiver at any stage of parenthood. I help improve the quality of relationships between parents and their children."

"I specialize in treating clients with PTSD, OCD, dissociation and anxiety by creating an atmosphere of safety while meeting your "survival" strategies with compassion and kindness so that positive changes can happen in your life. My style is kind, strength-based, collaborative, direct, and grounded."

"I treat adults suffering from anxiety, depression, and relationship difficulties in my midtown Sacramento office. I've found success working with intelligent people stuck in situations they can't think their way out of. I enjoy challenging cases and working with diverse clients. I enjoy LGBT clients, people struggling with existential issues, and busy people trying to balance life with career. I have extensive experience working with treatment-resistant Depression, Anxiety, and Bipolar Disorders and can often help clients with innovative treatments. I am also Past President of the Sacramento Valley Psychological Association."

"If you are at the point of seriously considering therapy, then you might be experiencing intolerable pain and frustrated with life. You now recognize that something needs to change and you would like help to achieve that. The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Will they understand your experience and have the ability to help you solve the problems at the center of your pain?"

"My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you. "

"I specialize in ADHD and autism spectrum disorder evaluations and psychotherapy for treating these issues. I offer in-person and online sessions to make treatment accessible no matter where you live or what hours you work. My clients often have difficulty with work, school, or connecting in relationships. I want to help you learn the skills you need to be the successful, healthy person you want to be! If you are struggling with organization skills, time management, prioritization, and attention, I can teach you tools to make life easier! I work with kids ages 10+ and adults."

"Feeling overwhelmed and frustrated with how your life is going can be exhausting. The stress of work and managing your personal life and those of your family are difficult tasks to master when you may be struggling with anxiety, depression, past trauma, and communication issues. No one enjoys being stuck and not knowing how to change how they are feeling, or thinking. You have what it takes to meet your goals and I want to help you unlock that potential to make positive and meaning change."

"I have been a therapist for over twenty years and have had the opportunity to work with many different clients and circumstances along the way. I provide therapy for children, adolescents, adults, and families. I am constantly amazed by the strength and perseverance of my clients and I greatly appreciate that they allow me into their lives so that we may work through their challenges together. In particular, I have worked extensively with children and parents, many of divorced families. My adult clients are often dealing with depression, anxiety, relationship problems, and childhood issues."

"If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I have empathic and intuitive skills that allow me to make contact with your trauma and release it. Once released, the defensive symptoms disappear and there is an automatic increase in ease and wellbeing."

"You've lost track of your real self. You too often feel immobilized or lost. Depression, anxiety, anger, numbness or substance abuse can be excruciating. Therapy can actively support you to get "back on track." Let's get started. Your life is waiting."

"With 25+ years of experience and training, I believe I can help you. I treat adults and couples. While people are each unique in their own way, they bring to therapy similar issues, including: Anxiety, depression, stress, relationship difficulties, early childhood trauma, and a basic desire to understand themselves better. Understanding yourself better,and moving into your future with confidence, is an overarching focus in my therapeutic approach. I utilize Cognitive Behavioral Therapy and other therapeutic techniques to help my clients achieve their goals. I teach people how to quiet their brain and their bodies with meditation and breathing practices."

"Hello! I am a strength-based therapist who believes that we all possess strengths and positive qualities that will allow us to fight challenges that we are faced with. We all have different stories to tell, and I value providing a warm and non-judgmental space to listen and provide support and guidance. It is my goal to inspire others to live an authentic life in which you are able to live the life you want and achieve the goals you desire!"

"You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written. "

"I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction."

"When we encounter life stressors, whether anticipated or not, we experience a range of reactions. Many of which, we are not told how to deal with, yet are expected to manage. Mental health issues might complicate our ability to manage stressors, thereby worsening symptoms and making it even more difficult to handle both life and one's mental well-being. We sometimes feel as though those around us, despite their well intentions and support, do not quite understand what we are going through. We may feel unable to find our way, feel how we felt, or pursue what we hoped our life to be."

"Whether you're struggling with relationship issues, or feelings of depression and anxiety, psychotherapy can be an invaluable tool on your journey to personal growth. Therapy provides a safe environment to heal from unresolved past issues or deal with current life stressors. My hope is to help you gain more insight, improve your mental health, and live a more meaningful life."

"If the way you have been getting through your struggles has begun to wear you out more than it helps, it's important to know that it doesn't have to be that way, and you don't have to do it alone. It can be hard to know when it's the right time to get started with therapy, and the sooner you begin, the more of your life can be lived in the way that you feel is best for you. I see adults and older teens who are seeking relief from trauma and/or loss, difficulty in relationships, eating disorders and anxiety disorders including OCD. "

"I provide therapy because I know it works in creating positive changes. Whether you are an individual or a couple, I create safe spaces so you can get help with a range of concerns. Are you feeling stuck? Are you feeling hopeless? What issues are you struggling with? Do you imagine a change that would positively impact your life? Or, do you envision letting go of stress and accepting your situation? Whatever your concern, I am confident I can help coach you to success. Come to therapy in a collaborative, friendly and engaged environment, and be glad you got started today!"