Jozeffa Greer
Marriage & Family Therapist, LMFT
Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
(916) 736-6300
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Sacramento, CA 95816
Offers online therapy
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Photo of Amy J. Ahlfeld, Clinical Psychologist, Psychologist
Amy J. Ahlfeld, Clinical Psychologist
Psychologist, PsyD Verified
Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
(916) 546-4379
Verified
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Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
Photo of Heather Nelson Brame, LCSW, Clinical Social Work/Therapist
Heather Nelson Brame, LCSW
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95816
Offers online therapy
(NOTE: I am currently seeing clients via phone and videoconferencing.) I have been working in the mental health field with children, families and adults for over twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, and bereaved parents dealing with infant loss. I specialize in offering crisis response and facilitating critical incident stress debriefings for law enforcement and fire departments in the Bay Area and Greater Sacramento area.
(415) 813-6517
Verified
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Sacramento, CA 95816
Offers online therapy
(NOTE: I am currently seeing clients via phone and videoconferencing.) I have been working in the mental health field with children, families and adults for over twenty five years. My clients mostly include first responders (police, fire, etc.), complex families, those dealing with trauma, and bereaved parents dealing with infant loss. I specialize in offering crisis response and facilitating critical incident stress debriefings for law enforcement and fire departments in the Bay Area and Greater Sacramento area.
Photo of Christina Villanueva, Marriage & Family Therapist
Christina Villanueva
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
(916) 621-5507
Verified
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Sacramento, CA 95816
Offers online therapy
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Thursday evenings and Saturday mornings and afternoons.
Photo of Dawn Mehalakis, Marriage & Family Therapist
Dawn Mehalakis
Marriage & Family Therapist, MA, MFT Verified
Sacramento, CA 95816
Offers online therapy
I am a Licensed Marriage Family Therapist (LMFT) in California. I have been working as a therapist for 9 years. In my work, I am fortunate to have worked with both children and adults struggling in childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I work with adults with Substance Abuse Disorder, caregivers caring for a mentally ill loved one, functional life skills, relationship issues, and parenting.
(916) 915-0051
Verified
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Sacramento, CA 95816
Offers online therapy
I am a Licensed Marriage Family Therapist (LMFT) in California. I have been working as a therapist for 9 years. In my work, I am fortunate to have worked with both children and adults struggling in childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I work with adults with Substance Abuse Disorder, caregivers caring for a mentally ill loved one, functional life skills, relationship issues, and parenting.
Sharon M Hagan
Psychologist, PsyD Verified
Sacramento, CA 95816
I value my clients as individuals, and know that at some time or other most people need a little assistance to overcome life's challenges. I recognize that no single therapeutic approach is effective for everyone, and I have learned to tailor techniques to match my clients' personal goals. Over the years, I have learned that making even small changes in the way we think and behave can dramatically improve the quality of our lives.
(916) 507-0647
Verified
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Sacramento, CA 95816
I value my clients as individuals, and know that at some time or other most people need a little assistance to overcome life's challenges. I recognize that no single therapeutic approach is effective for everyone, and I have learned to tailor techniques to match my clients' personal goals. Over the years, I have learned that making even small changes in the way we think and behave can dramatically improve the quality of our lives.
Photo of Gita Seshadri, Marriage & Family Therapist
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT Verified
Sacramento, CA 95816
Offers online therapy
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
(949) 441-5655
Verified

Sacramento, CA 95816
Offers online therapy
Frustrated? Unhappy? Want some insight and change? I offer an encouraging approach to help you explore your world in a therapeutic environment. I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
Photo of Kimberly M. Miller, Psychologist
Kimberly M. Miller
Psychologist, PhD Verified
Sacramento, CA 95816
Offers online therapy
I specialize in autism spectrum disorder, ADHD, and neuropsychological evaluations. I also provide cognitive behavioral therapy for autism spectrum disorder, ADHD, and anxiety disorders. I work with both older children (age 8+) and adults. I often help people figure out the root cause of these types of issues: attention problems, memory problems, learning challenges, and social skills deficits. Right now, kids and young adults with attention and learning challenges are particularly struggling with remote learning environments, and different strategies may be needed. I hope to help kids and families get through this difficult time.
(916) 822-7306
Verified
View

Sacramento, CA 95816
Offers online therapy
I specialize in autism spectrum disorder, ADHD, and neuropsychological evaluations. I also provide cognitive behavioral therapy for autism spectrum disorder, ADHD, and anxiety disorders. I work with both older children (age 8+) and adults. I often help people figure out the root cause of these types of issues: attention problems, memory problems, learning challenges, and social skills deficits. Right now, kids and young adults with attention and learning challenges are particularly struggling with remote learning environments, and different strategies may be needed. I hope to help kids and families get through this difficult time.
Photo of Patricia Woodward, Marriage & Family Therapist
Patricia Woodward
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self and more choices in life.
(805) 585-3882
Verified
View

Sacramento, CA 95816
Offers online therapy
My clients have a history of trauma, often from childhood, which greatly affects their ability to function in life. They may have anxiety, depression, relationship problems, and low self-esteem. It is not unusual to meet people who have lived most of their lives not feeling safe, often dissociated. Working to educate people on trauma, how it is held in the body, and how it can be released, is a big part of my work. Clients can release trauma and reprocess the memories/beliefs that come from it, leading to a stronger sense of self and more choices in life.
Photo of Jesus Sanchez, Marriage & Family Therapist
Jesus Sanchez
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95816
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
(916) 597-1146
Verified
View

Sacramento, CA 95816
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
Photo of Jason Baynes, Marriage & Family Therapist
Jason Baynes
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
(916) 318-5501
Verified
View

Sacramento, CA 95816
Offers online therapy
You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening outside. You're feeling stuck somehow, not recognizing your self, and want to feel differently. You urgently want the story to change and are tired of the way things are. There is another story that can be written.
Photo of Dr. Nicole Preiss, Psychologist
Dr. Nicole Preiss
Psychologist, PsyD Verified
Sacramento, CA 95816
Offers online therapy
I am so glad you are here! If you are reading this, you are likely struggling with something in your life that won’t go away on its own. You may find yourself worried to reach out, or feel like you should be able to deal with everything on your own. By seeking support for yourself you may feel uncomfortable, but you are allowing your vulnerability to be your strength. You are making a choice to focus on yourself, your life and your goals in an effort to make meaningful change. Therapy is a space where we can explore, grow, and connect in ways we did not know possible. Take your first step and let’s connect!
(916) 269-1292
Verified
View

Sacramento, CA 95816
Offers online therapy
I am so glad you are here! If you are reading this, you are likely struggling with something in your life that won’t go away on its own. You may find yourself worried to reach out, or feel like you should be able to deal with everything on your own. By seeking support for yourself you may feel uncomfortable, but you are allowing your vulnerability to be your strength. You are making a choice to focus on yourself, your life and your goals in an effort to make meaningful change. Therapy is a space where we can explore, grow, and connect in ways we did not know possible. Take your first step and let’s connect!
Photo of Midtown Well, Psychologist
Midtown Well
Psychologist Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
(916) 943-4905
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome! Midtown well is a group practice offering psychotherapy and consultation to individuals, couples, families, groups and organizations. We specialize in providing comprehensive psychological services in a supportive and professional environment. We are here to listen, support, heal and inspire with authenticity and warmth. We are passionate about taking a client-centered, collaborative approach to psychotherapy to help each client live their best life. Please check out our individual therapists' profiles on our website at midtownwell.com
Photo of Bojana Pandurevic
Bojana Pandurevic
MS, AMFT Verified
Sacramento, CA 95816
Offers online therapy
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
(916) 299-8886
Verified
View

Sacramento, CA 95816
Offers online therapy
My focus is on working with youth and adults who carry unique emotional and psychological sensitivities. My style, that embodies more of humanistic and holistic approaches, has proven to be very effective with individuals who are connected to spiritual or creative energies; individuals such as artists, healers and LGBTQ, who struggle with self acceptance, self esteem, anxiety and depression. My aim is to help you find and acknowledge all parts of yourself, heal and embrace them all, in order to create a complete and wholesome you.
Photo of Middle Way Health, Marriage & Family Therapist
Middle Way Health
Marriage & Family Therapist Verified
Sacramento, CA 95816
Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, MFTI, and Trish Gemulla, LMFT.
(916) 571-0258
Verified
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Sacramento, CA 95816
Welcome to Middle Way Health, a center for healing, creativity and growth. We are a group practice offering holistic wellness programs for businesses and individuals. Unlike traditional EAP/wellness programs, we offer a variety of healing modalities and work with you to create a program customized to your needs and preferences. Our primary provider group includes center Director, Stephen Bryant Walker, LMFT and Buddhist teacher, Colleen Tweed Wong, LMFT, Jesus Sanchez, MFTI, and Trish Gemulla, LMFT.
Photo of Jane Teixeira, Marriage & Family Therapist
Jane Teixeira
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95816
Offers online therapy
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
(916) 634-0156
Verified
View

Sacramento, CA 95816
Offers online therapy
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
Photo of Armando Gonzalez, Marriage & Family Therapist
Armando Gonzalez
Marriage & Family Therapist, PsyD, LMFT Verified
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
(916) 743-4748
Verified
View

Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Barbara Eggenberger, Marriage & Family Therapist
Barbara Eggenberger
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95816
Offers online therapy
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
(916) 571-9297
Verified
View

Sacramento, CA 95816
Offers online therapy
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. Many chronic conditions are coming from significant early trauma that is difficult to access because the memory is not stored verbally in the brain. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Photo of Dana Ellen Jeffrey,
Dana Ellen Jeffrey
LEP Verified
Sacramento, CA 95816
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
(916) 741-5403
Verified
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Sacramento, CA 95816
I am a Licensed Educational Psychologist (LEP 3432), a nationally certified school Psychologist, a credentialed school administrator, credentialed school psychologist, and a credentialed school counselor. Prior to opening my private practice, I served students in a variety of settings including local public schools, private Catholic schools and an independent charter school.
John Meyer
Psychologist, PhD Verified
Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.
(916) 259-3965
Verified
View

Sacramento, CA 95816
I have been in clinical practice for 25 years. I have been able to work with people from all walks of life who may be struggling with issues that may either be long-standing or contemporary in nature. Therapy begins with trying to help my clients arrive at clearer conceptualizations as to why they are struggling. The reasons behind the struggle may based in history and/or based on a present challenge. My view is that when one has a more accurate view of the issue, solutions, with therapeutic guidance, tend to follow more naturally.

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How can I tell if a therapist is right for me?
Therapists in 95816 are able to work with a wide range of issues and communities, including the BIPOC community in 95816. They offer in person sessions as well as Teletherapy in 95816

For example, if you're seeking a marriage counselor in 95816 you'll find that most therapists are trained in marriage counseling or couples counseling in 95816 and couples therapy. And they welcome families for family counseling in 95816 or family therapy in 95816.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95816, or Child Psychologists in 95816. You can also use the filters to see only female psychologists, or gay-allied therapists

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95816 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.