Therapists in 95816

View cities and counties in 95816
Photo of Flo Oliveira, Marriage & Family Therapist Associate in 95816, CA
Flo Oliveira
Marriage & Family Therapist Associate, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Currently accepting online clients! Are you struggling to find pleasure in your life? Are you relationships, connections, and sex life feeling like a chore? Are these thoughts weighing you down, triggering past memories, and making it even harder to go about your daily life? I provide mental health treatment that is tailored to fit your needs, desires, and address your struggles with sexual health. My approach is person-centered, empathetic, and judgement free. I treat with evidence-based practices and believe that through our work together, we can challenge the ideologies that may be holding you back.
(530) 607-6685
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Sacramento, CA 95816
& Online
Photo of Katie Brumfield, Marriage & Family Therapist Associate in 95816, CA
Katie Brumfield
Marriage & Family Therapist Associate, AMFT
Verified
Verified
After years of praying for God to lead you to your partner, you have finally found the love of your life. And while you are grateful for them, you are also feeling confused or discouraged because your relationship is not what you expected it to be. The good news is, you don’t need to have it all figured out in order to feel relief from struggles in your relationship. I support Christian couples and individuals who are deeply connected to their faith and would like to incorporate their beliefs into counseling. Visit www.lovehealgrow.com to schedule your first appointment with me.
(424) 396-5037
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Sacramento, CA 95816
& Online
Photo of Megan Bell, Marriage & Family Therapist in 95816, CA
Megan Bell
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Growing up can be tough, and at times it might feel like everything you try when supporting your child isn't working, leaving you frustrated, tired and maybe even overwhelmed. I work to support children, teens and young adults as they work to conquer their current life obstacles and nurture their inner strengths.
(916) 269-4965
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Sacramento, CA 95816
& Online
Photo of Terri L Ciochetti, Marriage & Family Therapist in 95816, CA
Terri L Ciochetti
Marriage & Family Therapist, LMFT
Verified
Verified
The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek to change, even when we suffer and want badly to feel better. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as your therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire despite the myriad voices of self talk that attempt to deny what the larger part of you is drawn to.
(916) 710-8828
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Sacramento, CA 95816
& Online
Photo of Stephanie Brodsky, Clinical Social Work/Therapist in 95816, CA
Stephanie Brodsky
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
(916) 525-8570
Sacramento, CA 95816
& Online
Photo of Daylyn Musante, Clinical Social Work/Therapist in 95816, CA
Daylyn Musante
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
(530) 207-8668
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Sacramento, CA 95816
& Online
Photo of Amanda Gibson, Clinical Social Work/Therapist in 95816, CA
Amanda Gibson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you constantly put yourself last? Are you presenting your best self at work, to your friends, and family? Is your health beginning to suffer? When any of these areas of life are toxic or even just out of balance we can feel "off" and not effective at anything. Over time we can develop low self-esteem, poor coping skills, and feel like a failure. I work with people who are afraid or overwhelmed by the thought of making a change to their job, relationship, or putting themselves first.
(916) 512-1897
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Sacramento, CA 95816
& Online
Photo of Rosa Di Lorenzo, Psychologist in 95816, CA
Rosa Di Lorenzo
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
How would you like to live a vital, fulfilling life and reduce the effects of stress and anxiety that keep you stuck? I offer integrative mind/body approaches to health and wellness, including ACT and Mindfulness-based psychotherapy, Somatic Experiencing, a tailored use of meditation and body awareness techniques, suggestions for lifestyle adjustments, and emphasis on Being in the moment. I am also interested in existential issues like aging, transitions and losses, relationships/communication problems, and managing changes. Being mother tongue Italian, I am happy to offer bilingual services to Italian-speaking clients.
(916) 525-8595
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Sacramento, CA 95816
& Online
Photo of Rachel Cover-Briggs, Psychologist in 95816, CA
Rachel Cover-Briggs
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Are you an "overthinker" or overachiever wanting to work through harsh attitudes you hold about yourself, or seeking to resolve pain from the past? Perhaps you need relief from intense worry, anxiety, PTSD/complex trauma, overwhelming emotions, depression, trouble sleeping, or nightmares. Or you might be seeking to grow as a person and needing to talk through the complexities of your most important relationships with someone trained to ask just the right questions. If these are the kinds of issues you’re grappling with now, therapy is a wonderful place to start, and one of the most meaningful investments you can make in yourself.
(530) 500-0308
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Sacramento, CA 95816
& Online
Photo of Justine Whitten, Marriage & Family Therapist in 95816, CA
Justine Whitten
Marriage & Family Therapist, MA, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
Are you struggling with navigating life stressors? Do you feel exhausted and drained? Do you feel like you are ignoring or hiding parts of yourself in order to survive? There are times in our lives when we feel burnt out and have lost sight of our purpose. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, productive and effective self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.
(916) 544-7650
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Sacramento, CA 95816
& Online
Photo of Dale Kay Lillak, LMFT, Marriage & Family Therapist in 95816, CA
Dale Kay Lillak, LMFT
Marriage & Family Therapist, LMFT
Verified
Verified
With 25+ years of experience and training, I believe I can help you. I treat adults and couples. While people are each unique in their own way, they bring to therapy similar issues, including: Anxiety, depression, stress, relationship difficulties, early childhood trauma, and a basic desire to understand themselves better. Understanding yourself better,and moving into your future with confidence, is an overarching focus in my therapeutic approach. I utilize Cognitive Behavioral Therapy and other therapeutic techniques to help my clients achieve their goals. I teach people how to quiet their brain and their bodies with meditation and breathing practices.
(916) 589-6871
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Sacramento, CA 95816
& Online
Photo of Emily C Kayson, Marriage & Family Therapist Associate in 95816, CA
Emily C Kayson
Marriage & Family Therapist Associate, AMFT
Verified
Verified
The landscape of our social world has shifted drastically, and you're finding yourself struggling to manage. You want freedom from the overwhelm and despair keeping you up at night. The discomfort of uncertainty and insecurity have become almost unbearable. You’re seeking support to help you feel okay again. We all have the innate capacity to heal from loss, to process trauma, and discover our truth. Therapy is a safe space for you to feel seen & understood, to reconnect with vitality, and develop the tools you need to create the life you desire.
(530) 444-6249
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Sacramento, CA 95816
& Online
Photo of Kathryn Taylor, Marriage & Family Therapist in 95816, CA
Kathryn Taylor
Marriage & Family Therapist, LMFT, SEP
Verified
Verified
The search for a therapist often begins at the point when the pain and struggle outweigh the capacity to cope on your own. Whether the search for a therapist is for yourself or your child, to work on a specific challenge or to work through years of challenges, finding relief from the pain and struggle and a path for growth is often the end goal. My intention is to function as a compassionate guide to find the answers within you, perhaps buried under stress and trauma responses which allowed you to survive to this point in your journey.
(530) 232-4799
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Sacramento, CA 95816
& Online
Photo of Emily Alampi, Marriage & Family Therapist Associate in 95816, CA
Emily Alampi
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
I'm a queer relationship and anxiety therapist; I love supporting queer and/or neurodiverse folks improve their lives and relationships! Let's work together through communication issues, hurts from your past, sexual concerns, body & food issues, or identity exploration. You can bring your whole self to our work together (the fears that keep you up at night, the books you love to read, your fantasies, and the negative self thoughts that keep you stuck). Visit www.lovehealgrow.com today to learn more!
(530) 453-6312
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Sacramento, CA 95816
& Online
Photo of Stewart Bloom, Clinical Social Work/Therapist in 95816, CA
Stewart Bloom
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I received my Master's degree from the Boston University School of Social Work, and specialized training in addiction, couples treatment, cognitive behavioral therapy and brief therapy at the Harvard Medical School/Cambridge Hospital. My clinical expertise include addiction disorders, dual-diagnosis and couples therapy. I work with adults, preteens and adolescents with anxiety, depression, mood disturbances and trauma; and utilize evidence-based interventions including cognitive-behavioral, dialectical, motivational and psychodynamic treatments. My goal is to help people attain wellness efficiently, thoroughly and safely.
(916) 479-5047
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Sacramento, CA 95816
& Online
Not accepting new clients
Photo of Sharon Skelton, Marriage & Family Therapist in 95816, CA
Sharon Skelton
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
(916) 259-3941
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Sacramento, CA 95816
Not accepting new clients
Photo of Danen Adelson, Psychologist in 95816, CA
Danen Adelson
Psychologist, PsyD
Verified
Verified
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
(530) 576-5417
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Sacramento, CA 95816
& Online
Photo of Wendy Earle, Clinical Social Work/Therapist in 95816, CA
Wendy Earle
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
When each moment is a battle to stay afloat, the future may seem bleak. When you are depressed and anxious and your thoughts tell you these feelings are never going to end, you need to know this is a distortion that is completely untrue. These feelings of hopelessness and helplessness are common with depression. Imagine getting through this dark period and transitioning into time where you not only feel better, but you feel even better than before.
(916) 621-5544
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Sacramento, CA 95816
& Online
Photo of Chanin Hardwick, Counselor in 95816, CA
Chanin Hardwick
Counselor, MA-MFT, LPCC, C-IAYT
Verified
2 Endorsed
Verified
2 Endorsed
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much comes with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
(916) 318-3850
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Sacramento, CA 95816
& Online
Photo of Jessica Thomas, Pre-Licensed Professional in 95816, CA
Jessica Thomas
Pre-Licensed Professional, ACSW
Do you have high expectations in relationships that never get met? Do you find yourself easily disappointed in relationships unsure of why your partner cannot accommodate your needs or interests? Does it sometimes feel easier to leave or sabotage the relationship before they leave you? Is there a part of you that is deeply afraid that if you let your guard down that people will actually leave you and reject you? Or find that as you start to trust someone they seem to lose interest in you? Do you feel that those who love you will go away?
(530) 456-4433
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Sacramento, CA 95816
& Online

How can I find a therapist in 95816?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.