Therapists in 94204
Claudia Dommaschk
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94204
Because everything we do happens here and now, whether it is reflecting on the past, anticipating the future, or simply engaging in the present, how we organize our moments greatly determines how happy we are. Gestalt Therapy is based on this premise. I help my clients develop a stronger sense of themselves and their surroundings, and most importantly, how they get in the way of life's natural rhythm and flow. They invariably grow a deeper acceptance of who they are and thereby become freer to express their authentic selves in accordance with the requirements of the moment.
Because everything we do happens here and now, whether it is reflecting on the past, anticipating the future, or simply engaging in the present, how we organize our moments greatly determines how happy we are. Gestalt Therapy is based on this premise. I help my clients develop a stronger sense of themselves and their surroundings, and most importantly, how they get in the way of life's natural rhythm and flow. They invariably grow a deeper acceptance of who they are and thereby become freer to express their authentic selves in accordance with the requirements of the moment.
D. Meghan French
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94204
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
Heather McNally
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Sacramento, CA 94204
Not accepting new clients
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
Tiowishonia Counseling Services
Marriage & Family Therapist, MA, LMFT, CEMDR, EFT
Verified
Sacramento, CA 94204
Not accepting new clients
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
Linn Aosjia
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 94204 (Online Only)
Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.
Are you ready see what's possible for your brilliant teen or once enthusiastic young adult? You already see their potential, and now it's time for them to see it too! Perhaps your family has been struggling, and you can see the impact the last few years has had on your child. It's time for some help. Teens and young adults are at a prime period of life where having a place to ask questions and explore meaning, create a tool kit for dealing with anxiety, overwhelm, depression and motivation can not only help them navigate life and responsibilities right now, but also for the rest of their lives.
Kristin B Free
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Sacramento, CA 94204
The body carries the legacy of trauma and attachment dynamics in habits of movement, posture and nervous system regulation that can keep us stuck in the past. Therapeutic engagement doesn't have to be dysregulating and overwhelming. You shouldn't leave a therapy session feeling worse than you did when you showed up. Unfortunately, traditional talk therapies can inadvertently trigger your nervous system into survival mode. If we aren't tracking and recognizing what is happening underneath the words, therapy can feel excruciating, especially if there is a history of trauma at any stage of development.
The body carries the legacy of trauma and attachment dynamics in habits of movement, posture and nervous system regulation that can keep us stuck in the past. Therapeutic engagement doesn't have to be dysregulating and overwhelming. You shouldn't leave a therapy session feeling worse than you did when you showed up. Unfortunately, traditional talk therapies can inadvertently trigger your nervous system into survival mode. If we aren't tracking and recognizing what is happening underneath the words, therapy can feel excruciating, especially if there is a history of trauma at any stage of development.
Pam Fenenbock
Marriage & Family Therapist, MEd, LMFT , NCC
Verified
1 Endorsed
Sacramento, CA 94204 (Online Only)
Are you feeling challenged? Are you experiencing insomnia, sadness, anxiety, loss, relationship issues? It may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel relief and make changes. I have over 20 years experience helping clients and provide a confidential, supportive environment for doing so. I work with adults who are dealing with stress, grief, anxiety, depression, codependency, and are facing or wanting to make life changes.
Are you feeling challenged? Are you experiencing insomnia, sadness, anxiety, loss, relationship issues? It may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel relief and make changes. I have over 20 years experience helping clients and provide a confidential, supportive environment for doing so. I work with adults who are dealing with stress, grief, anxiety, depression, codependency, and are facing or wanting to make life changes.
Christopher Thomas Weston
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94204 (Online Only)
Fear and anxiety can hold you back from experiencing the joys of life. You can even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one could understand how I felt. Because of this lived experience I am able to offer specific insight into those areas of life that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.
Fear and anxiety can hold you back from experiencing the joys of life. You can even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one could understand how I felt. Because of this lived experience I am able to offer specific insight into those areas of life that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.
Brian Crane
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Sacramento, CA 94204
I offer an organic approach of cognitive behavioral therapy that is discreet, private, and very client centered. I specialize in life transitions, whether that be a transition into adulthood, through a divorce, through depression or anxiety. Regardless of what you have heard therapy is for everyone, and something is always gained from a person working to be the best they can be. II provide a safe and confidential environment for reflection and honest feedback. I provide comprehensive psychological assessment services for general mental health, which includes significant clinical insight and a sound diagnostic impression.
I offer an organic approach of cognitive behavioral therapy that is discreet, private, and very client centered. I specialize in life transitions, whether that be a transition into adulthood, through a divorce, through depression or anxiety. Regardless of what you have heard therapy is for everyone, and something is always gained from a person working to be the best they can be. II provide a safe and confidential environment for reflection and honest feedback. I provide comprehensive psychological assessment services for general mental health, which includes significant clinical insight and a sound diagnostic impression.
Noah Roseby Berkoff
Clinical Social Work/Therapist, MSW, LCSW
Verified
Sacramento, CA 94204
I work with adolescents and young adults. I specialize in working with adolescents and young adults who are having a particularly difficult time with major life transitions. I also work with clients struggling with depression, anxiety, difficulties with relationships and individuals who are struggling with a particularly difficult period or event in their lives. Regardless of what I am helping with, my treatment begins and ends with the therapeutic relationship. My first priority in treatment is creating a safe, warm and caring environment for my client from which all other work is built on.
I work with adolescents and young adults. I specialize in working with adolescents and young adults who are having a particularly difficult time with major life transitions. I also work with clients struggling with depression, anxiety, difficulties with relationships and individuals who are struggling with a particularly difficult period or event in their lives. Regardless of what I am helping with, my treatment begins and ends with the therapeutic relationship. My first priority in treatment is creating a safe, warm and caring environment for my client from which all other work is built on.
Samantha Houston-Crook
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94204 (Online Only)
Hi! My name is Sam. I am so excited to get to know you and begin our journey together. I take a person-centered and trauma-informed approach to treatment. In today’s world we are overloaded with information and are pulled in every direction. Sometimes this can be overwhelming and make us feel like we are out of control. If this is what you feel, then you have come to the right place. I look to come alongside individuals, couples, and families become reconnected and satisfied. Together, we will explore the good and the bad, uncovering areas that you may not even be aware of. This, can can help you feel more in control.
Hi! My name is Sam. I am so excited to get to know you and begin our journey together. I take a person-centered and trauma-informed approach to treatment. In today’s world we are overloaded with information and are pulled in every direction. Sometimes this can be overwhelming and make us feel like we are out of control. If this is what you feel, then you have come to the right place. I look to come alongside individuals, couples, and families become reconnected and satisfied. Together, we will explore the good and the bad, uncovering areas that you may not even be aware of. This, can can help you feel more in control.
David L Hobby
Marriage & Family Therapist, PhD, LMFT
Verified
Sacramento, CA 94204 (Online Only)
Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist.
Hello! My name is Dr. David Hobby and I'm a board-certified Marriage and Family Therapist.
Jordan Virginia Allan
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94204 (Online Only)
Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 7+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.
Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 7+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.
Alice Grutman
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Sacramento, CA 94204 (Online Only)
Relationship or marriage issues can leave us feeling disconnected and disheartened. You may feel like you're having the same fight over and over. You try to talk to your partner, but they shut down. You're doing your best, but it seems like it's never good enough. You might not even remember a time when things didn't feel this way. But one thing is for sure: You're ready for some relief. You're ready to enjoy your relationship without worrying about getting into a big blow out. You're ready to repair hurts from the past. Most of all, you're ready to reconnect with your partner and move forward with hope and love.
Relationship or marriage issues can leave us feeling disconnected and disheartened. You may feel like you're having the same fight over and over. You try to talk to your partner, but they shut down. You're doing your best, but it seems like it's never good enough. You might not even remember a time when things didn't feel this way. But one thing is for sure: You're ready for some relief. You're ready to enjoy your relationship without worrying about getting into a big blow out. You're ready to repair hurts from the past. Most of all, you're ready to reconnect with your partner and move forward with hope and love.
Christina Martinez
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94204
All day you hear the critical voice of the eating disorder in your head, dictating what you can eat, how you should feel and what your allowed to do that day. It feels like a continuous battle that consumes your day and takes you away from what really matters to you. The committee in your head occupies your every thought and judges your every move. To make matters worse we live in a society that feeds the committee through diet culture. You struggle to take up space and letting others in to help you when you need it most. Your struggle is real and valid! This daily battle is exhausting and leaves you questioning reality.
All day you hear the critical voice of the eating disorder in your head, dictating what you can eat, how you should feel and what your allowed to do that day. It feels like a continuous battle that consumes your day and takes you away from what really matters to you. The committee in your head occupies your every thought and judges your every move. To make matters worse we live in a society that feeds the committee through diet culture. You struggle to take up space and letting others in to help you when you need it most. Your struggle is real and valid! This daily battle is exhausting and leaves you questioning reality.
Brittany Thomas-Vestal
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94204
Isolation, trauma, loneliness, shame and anxiety. How much do these words hit home for you? Chronic stress can leave you feeling helpless, frustrated, and so much more. These emotions can seep into all aspects of your life, leaving you questioning your own strength. I’m here to tell you it doesn’t have to be that way. When you’re supported with empathy and compassion, it’s entirely possible to rediscover the resilience and courage you’ve always had, and overcome what can feel like the hardest part of life. Your story is unique to you as is your experience of your trauma.
Isolation, trauma, loneliness, shame and anxiety. How much do these words hit home for you? Chronic stress can leave you feeling helpless, frustrated, and so much more. These emotions can seep into all aspects of your life, leaving you questioning your own strength. I’m here to tell you it doesn’t have to be that way. When you’re supported with empathy and compassion, it’s entirely possible to rediscover the resilience and courage you’ve always had, and overcome what can feel like the hardest part of life. Your story is unique to you as is your experience of your trauma.
Jessica J Lang
Marriage & Family Therapist, LMFT, IPMH
Verified
5 Endorsed
Sacramento, CA 94204 (Online Only)
Are you living with the pain of childhood trauma? Do you have a hard time setting boundaries or feeling safe because your trust was violated in the past? Is negative thinking keeping you from feeling confident in yourself and your choices? Even if you’re struggling right now, you do possess inner wisdom that can guide you toward clarity and healing. As your therapist, I will help you reconnect with your body so you can explore your emotions and strengths in a transformative, meaningful way. Collaborating together, we can enhance a sense of empowerment in your life.
Are you living with the pain of childhood trauma? Do you have a hard time setting boundaries or feeling safe because your trust was violated in the past? Is negative thinking keeping you from feeling confident in yourself and your choices? Even if you’re struggling right now, you do possess inner wisdom that can guide you toward clarity and healing. As your therapist, I will help you reconnect with your body so you can explore your emotions and strengths in a transformative, meaningful way. Collaborating together, we can enhance a sense of empowerment in your life.
Juliana Bustillos
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94204 (Online Only)
Have you ever felt that life just hasn't been going the way you'd envisioned? That things seem "too hard to handle"? I'm here to help get you to a place of "feeling like yourself again." I am a therapist with over 12 years of experience working with adolescents and young adults. My main focus is to grow resiliency skills that you already possess, seek ways to self-care in order to manage stress, to help identify unmet needs, and find ways to get those needs met, improve communication skills, explore who you want to be, and how to get there.
Have you ever felt that life just hasn't been going the way you'd envisioned? That things seem "too hard to handle"? I'm here to help get you to a place of "feeling like yourself again." I am a therapist with over 12 years of experience working with adolescents and young adults. My main focus is to grow resiliency skills that you already possess, seek ways to self-care in order to manage stress, to help identify unmet needs, and find ways to get those needs met, improve communication skills, explore who you want to be, and how to get there.
Jean L. Mirando, MFT
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 94204 (Online Only)
Video Visits and Phone Sessions Only, to California residents, adults and teens. 33 + years of Counseling experience with ADULTS, ADOLESCENTS, and CHILDREN. Specializing in working with PARENTS with Strong Willed Children & Teens. COGNITIVE BEHAVIORAL THERAPY and DIALECTICAL BEHAVIORAL THERAPY to help reduce symptoms of Depression, Anxiety, and Mood Disorders. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy FAMILY or RELATIONSHIP interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com
Video Visits and Phone Sessions Only, to California residents, adults and teens. 33 + years of Counseling experience with ADULTS, ADOLESCENTS, and CHILDREN. Specializing in working with PARENTS with Strong Willed Children & Teens. COGNITIVE BEHAVIORAL THERAPY and DIALECTICAL BEHAVIORAL THERAPY to help reduce symptoms of Depression, Anxiety, and Mood Disorders. Working to foster Growth and Change from undesired patterns of thinking, and unhealthy FAMILY or RELATIONSHIP interactions, so that you can identify and work through the challenges you are experiencing. Visit my website at: jeanmirando.com
Jennifer Baity
Clinical Social Work/Therapist, LCSW, LAADC
Verified
1 Endorsed
Sacramento, CA 94204 (Online Only)
You deserve better. (Those some of you have nagging thoughts that you don’t deserve better). You deserve to be in less pain. Perhaps you’re coping with a loss of some kind like a divorce or a death and that’s been very difficult? Often it is easier to reduce emotional distress and achieve your goals with the help of a therapist who is objective, can hear your whole story and hold it in confidence, and who can offer compassionate, evidence-based therapy. You deserve to feel “seen” and feel valued and you may need a place to nurture yourself and develop better coping skills for what life has thrown your way lately. Let me help you.
You deserve better. (Those some of you have nagging thoughts that you don’t deserve better). You deserve to be in less pain. Perhaps you’re coping with a loss of some kind like a divorce or a death and that’s been very difficult? Often it is easier to reduce emotional distress and achieve your goals with the help of a therapist who is objective, can hear your whole story and hold it in confidence, and who can offer compassionate, evidence-based therapy. You deserve to feel “seen” and feel valued and you may need a place to nurture yourself and develop better coping skills for what life has thrown your way lately. Let me help you.
See more therapy options for 94204
How can I find a therapist in 94204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.