Dr. Kelly Wild
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (916) 545-7728
While anxiety is a natural part of our human experience, chronic experiences of worry, perfectionism, panic, intrusive/unwanted thoughts & compulsions are not. Perhaps it’s hard to turn off your mind and keep your thoughts from racing. You may need new strategies to stop battling your brain and feel calm again. I offer proven stress and anxiety management techniques to help you find relief from your symptoms while helping you develop a new set of coping skills. I have experience treating teens, adults, college & graduate students, as well those who are relatively new to their intrusive/unwanted thought or phobic experiences.
I treat you as a whole person, not just a diagnosis or a label. Often, friends and family don’t understand your struggle. It can be hard to open up about your experience, especially if you’re embarrassed or ashamed. I can help. I am skilled in creating a safe and nurturing environment where you can talk comfortably about what you are going through.
Together, lets design a healing approach that is tailored to your specific needs. My approach begins with integrating CBT, exposure therapy (ERP), habit change and mindfulness skills. You bring your expertise and knowledge of your history, experience, symptoms, and goals for life. You can stop wondering what to do next. Let’s face your struggles together.
Call or Email Dr. Kelly Wild now for a free 15 minute consultation - (916) 545-7728
Let's Connect (916) 545-7728
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Blue Cross
- Health Net
- Managed Health Network (MHN)
- Out of Network
Dr. Kelly Wild
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 545-7728
Qualifications
- Verified by Psychology Today Licensed by State of California / 35793 Kelly Wild
- In Practice for 8 years
Education and Years In Practice
Dr. Kelly Wild
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 545-7728
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Coping Skills
Expertise
- ADHD
- Codependency
- Depression
- Family Conflict
- Hoarding
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Rumination and Perfectionism
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Dr. Kelly Wild
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 545-7728
Endorsement
Part of Vantage Point Center for Psychotherapy
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Some ASL
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults
Participants
Individuals
Communities
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
Some ASL
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Existential
- Exposure Response Prevention (ERP)
- Gestalt
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Trauma Focused
Dr. Kelly Wild
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (916) 545-7728
Groups
Obsessive Compulsive Disorder Process Group
This therapy group is for adults who are struggling with OCD. This group has both a supportive and educational component. The group will explore ERP techniques and the core tenants of ACT. We are currently accepting clients with OCD who are in therapy and can make a 12-week commitment.
Expertise
Anxiety
Depression
Obsessive-Compulsive (OCD)
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Group Meets
Every Mon 6:99 A.M. - 7:30 A.M.
Location
Vantage Point Center for Psychotherapy
1011 22nd Street
Sacramento, CA 95816
Email Dr. Kelly Wild about this group or call - (916) 545-7728
Location
Primary Location
Vantage Point Center for Psychotherapy
Sacramento, CA 95816
(916) 545-7728Email Me
Group Practice
Vantage Point Center for Psychotherapy