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Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT

Gita Seshadri

Marriage & Family Therapist, PhD, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2118 P Street, Second Floor, Sacramento, CA 95816
(949) 441-5655
Let's Connect (949) 441-5655
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Frustrated? Unhappy? Anxious? In emotional pain? Emotionally exhausted? Want some validation, insight, relief, and change? I believe that everyone is the expert of their own experience; you have lived your life longer than I have known you. With encouragement, I often use the metaphor of being a flashlight in a dark cave, shedding light on different things, however, you, as the client are in the driver's seat; I am in the passenger seat, as a co-driver. Together, we will explore your personal meanings and experiences while making larger connections to your goals. I invite you to our journey together in creating new meaning.
I offer psychotherapy & a relational view regarding anxiety, grief/loss, body image/self esteem/ weight issues, intimacy problems, divorce, pre-marital, and culture (& interracial/intercultural/interfaith). I also have experience working with couple related issues as well. Please also check out my website for further information ("services" tab).
Often times, we as human beings make the best choice that we think we have based on our current coping and what we learned while growing up. Or, there is a desire to do something else, but not know what. Through therapeutic work and insight, change occurs. With a validating and encouraging approach, we can figure this out together.
Call Gita Seshadri now for a free 15 minute consultation - (949) 441-5655

My Practice at a Glance

Available both in-person and online

2118 P Street

Second Floor

Sacramento, CA 95816 map

 (949) 441-5655

2030 W El Camino Ave

Suite 200

Sacramento, CA 95833 map
I am seeing clients in person and via telehealth through doxy.me (HIPPA compliant). I am accepting new clients.
I specialize in Relationship Issues, Grief and Women's Issues 
$175 Per Session  
I see individuals, couples and families  
I look forward to working with you individually, as a couple, or as a family!
Gita Seshadri
Let's Connect (949) 441-5655
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT

My Practice at a Glance

Available both in-person and online

2118 P Street

Second Floor

Sacramento, CA 95816 map

 (949) 441-5655

2030 W El Camino Ave

Suite 200

Sacramento, CA 95833 map
I am seeing clients in person and via telehealth through doxy.me (HIPPA compliant). I am accepting new clients.
I specialize in Relationship Issues, Grief and Women's Issues 
$175 Per Session  
I see individuals, couples and families  
I look forward to working with you individually, as a couple, or as a family!
Gita Seshadri

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Out of Network
"
I have both student ($140) & regular rates ($175). Students are eligible with proof of fulltime enrollment. For ONN, I can provide a superbill upon request for clients (indiv, couple, family) both at the regular rate and the student rate. We can discuss the superbill process during our consultation.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655
"
I have both student ($140) & regular rates ($175). Students are eligible with proof of fulltime enrollment. For ONN, I can provide a superbill upon request for clients (indiv, couple, family) both at the regular rate and the student rate. We can discuss the superbill process during our consultation.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC 48254 Gita Seshadri

    • Education and Years In Practice

  • In Practice for 22 years
  • Attended Loma Linda University, Graduated 2010

    • Additional Credentials

  • Certificate from CAMFT 2003
  • Certificate from AAMFT 2009
"
I stay active in the academic community and am informed by cutting edge research. What this means for you, is that I use variety and flexibility with treatment approaches. I have presented at conferences and publish within the field. Please see my about page for the most recent publications.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655
"
I stay active in the academic community and am informed by cutting edge research. What this means for you, is that I use variety and flexibility with treatment approaches. I have presented at conferences and publish within the field. Please see my about page for the most recent publications.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Grief
  • Women's Issues

Expertise

  • Addiction
  • Anger Management
  • Anxiety
  • Bisexual
  • Body Positivity
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Cultural/Racial/Sexual/Life Issues
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obesity
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Veterans
  • Weight Loss
"
I specialize in working with interracial, intercultural, and interfaith families. I also work with those who have experienced trauma, conflict with siblings/coworkers, etc. I also work with members of the Asian and South Asian communities as well.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655
"
I specialize in working with interracial, intercultural, and interfaith families. I also work with those who have experienced trauma, conflict with siblings/coworkers, etc. I also work with members of the Asian and South Asian communities as well.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655

Endorsement

Naveen Jonathan
Naveen Jonathan
Marriage & Family Therapist, PhD, LMFT
Dr. Seshadri is a dynamic therapist who specializes in relational issues, culture (including interfaith, intercultural, interracial relationships), grief and issues impacting women. Dr. Seshadri's empathic approach assists clients in achieving their goals.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

I also speak

I am also familiar w/ Indian & Tamilian culture , 
I have knowledge of multiple cultures and faiths

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Lesbian Allied , 
Little Person Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Asian , 
Hispanic and Latino

I also speak

I am also familiar w/ Indian & Tamilian culture , 
I have knowledge of multiple cultures and faiths

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Attachment-based
  • Bowenian Therapy and Brain spotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Multicultural
  • Narrative
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use a combination approach of exploring family of origin, CBT, with a trauma & cultural focus, to find solutions to what you are experiencing. I try to fit my approach to you & what you are experiencing. With couples I use Gottman, process-based attachment interventions. I have specialized interventions for interracial, intercultural, & interfaith families (my research and clinical specialty).
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655
"
I use a combination approach of exploring family of origin, CBT, with a trauma & cultural focus, to find solutions to what you are experiencing. I try to fit my approach to you & what you are experiencing. With couples I use Gottman, process-based attachment interventions. I have specialized interventions for interracial, intercultural, & interfaith families (my research and clinical specialty).
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655

Location

Primary Location

2118 P Street

Second Floor

Sacramento, CA 95816

(949) 441-5655

My website

Additional Location

2030 W El Camino Ave

Suite 200

Sacramento, CA 95833

(949) 441-5655

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am seeing clients in person and via telehealth through doxy.me (HIPPA compliant). I am accepting new clients.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655
"
I am seeing clients in person and via telehealth through doxy.me (HIPPA compliant). I am accepting new clients.
Photo of Gita Seshadri, Marriage & Family Therapist, PhD, LMFT
Gita Seshadri
Marriage & Family Therapist, PhD, LMFT
Call for a free consultation now - (949) 441-5655