Therapists in 94203

Photo of Lira Ravenel, Marriage & Family Therapist in 94203, CA
Lira Ravenel
Marriage & Family Therapist, MA, LMFT
Verified
Sacramento, CA 94203  (Online Only)
Do you feel trapped in a fog? Living but feeling unfulfilled, held back by things in your life that are out of your control? As a therapist I believe that you already have the answers you seek within. My role as your therapist will be to hold the lantern to guide you through the darkness and help you find your way to the answers you seek.
Do you feel trapped in a fog? Living but feeling unfulfilled, held back by things in your life that are out of your control? As a therapist I believe that you already have the answers you seek within. My role as your therapist will be to hold the lantern to guide you through the darkness and help you find your way to the answers you seek.
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Photo of Brace Bacon, Marriage & Family Therapist in 94203, CA
Brace Bacon
Marriage & Family Therapist
Verified
Sacramento, CA 94203  (Online Only)
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
Your culture impacts the way you view the world, the way it views you, and your experience in seeking therapy. As someone who identifies as LGBTQIA+ and a man of color, I understand the importance of inclusion. I am here to help you navigate anxieties, depression, romantic and peer relationships, career choices, sexual orientation, parenting, self-esteem, and recovery support. Our time together will be collaborative and an opportunity for growth where I see my role as someone walking alongside you.
(323) 405-7255 View (323) 405-7255
Photo of Crystal Barrera, Clinical Social Work/Therapist in 94203, CA
Crystal Barrera
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94203  (Online Only)
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment. I work with a diverse population, offering services to adults, teen, children, couples and families.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment. I work with a diverse population, offering services to adults, teen, children, couples and families.
(209) 794-4573 View (209) 794-4573
Photo of Jennifer Oetinger, Marriage & Family Therapist in 94203, CA
Jennifer Oetinger
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94203  (Online Only)
Sometimes life feels overwhelming, hope is difficult to find, and it's unclear what path to take. As a therapist, I believe allowing space to express our thoughts and feelings, understand them, and learn new skills can promote healing and relief. I use a flexible, compassionate, and collaborative approach; I truly enjoy working with people and hearing and honoring their stories. I will strive to work within your goals and highlight the strengths and resilience you already have! There is hope for growth and positive change in your life!
Sometimes life feels overwhelming, hope is difficult to find, and it's unclear what path to take. As a therapist, I believe allowing space to express our thoughts and feelings, understand them, and learn new skills can promote healing and relief. I use a flexible, compassionate, and collaborative approach; I truly enjoy working with people and hearing and honoring their stories. I will strive to work within your goals and highlight the strengths and resilience you already have! There is hope for growth and positive change in your life!
(925) 966-3462 View (925) 966-3462
Photo of Chris Tickner, Marriage & Family Therapist in 94203, CA
Chris Tickner
Marriage & Family Therapist, PhD, MFT
Verified
8 Endorsed
Sacramento, CA 94203
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
We all want to feel better from time to time. We get stuck, sad, scared, alone. And right now during these uncertain times, many of us are struggling. Well, there is good news! The field of psychology, through research in neuroscience, has uncovered new powerful and effective ways that really work to build our resilience, improve our lives and relationships, and help us feel more connected and alive. I want to help you experience all of that. You just need to reach out, which is hard. I promise you though, if you take that step, you will feel better.
(818) 492-9270 View (818) 492-9270
Photo of Lauren Markley, Clinical Social Work/Therapist in 94203, CA
Lauren Markley
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94203  (Online Only)
Have family members told you you "need to relax" or you "need to stop worrying"? Have you avoided therapy because you were taught to not believe in it? Anxiety can rob you of life's greatest joys and keep you stuck in the "what ifs". You don't have to suffer alone. You are not broken and you are capable of change. Family systems, culture and stigma prevent people who need help from getting help. You would never walk around on a broken leg but you have been avoiding seeking help for your anxiety such as perfectionism, intrusive thoughts, people-pleasing and difficulty relaxing.
Have family members told you you "need to relax" or you "need to stop worrying"? Have you avoided therapy because you were taught to not believe in it? Anxiety can rob you of life's greatest joys and keep you stuck in the "what ifs". You don't have to suffer alone. You are not broken and you are capable of change. Family systems, culture and stigma prevent people who need help from getting help. You would never walk around on a broken leg but you have been avoiding seeking help for your anxiety such as perfectionism, intrusive thoughts, people-pleasing and difficulty relaxing.
(706) 989-8105 View (706) 989-8105
Photo of Wendy McCray, Psychologist in 94203, CA
Wendy McCray
Psychologist, PhD
Verified
Sacramento, CA 94203
I specialize in evaluations for children, adolescents and adults which can address a variety of issues such as: diagnosis of emotional issues, cognitive functioning, learning disabilities, attention deficit/hyperactivity disorder, autism, and personality styles.
I specialize in evaluations for children, adolescents and adults which can address a variety of issues such as: diagnosis of emotional issues, cognitive functioning, learning disabilities, attention deficit/hyperactivity disorder, autism, and personality styles.
(530) 419-6056 View (530) 419-6056
Photo of Infidelity Counseling Center, Marriage & Family Therapist in 94203, CA
Infidelity Counseling Center
Marriage & Family Therapist, PsyD, LMFT
Verified
Sacramento, CA 94203
Solution-focused geared toward rebuilding trust, improving communication, and increasing intimacy. With me, you will identify the causes of conflict & create a plan to increase your relationship satisfaction. I specialize in infidelity and crisis counseling, however, I treat many couples with a variety of issues. I am a Licensed Marriage and Family Therapist and Life Coach with over 17 years of experience working with individuals, couples, and families. Visit my website for more information: http://www.the-marriage-counselor.com.
Solution-focused geared toward rebuilding trust, improving communication, and increasing intimacy. With me, you will identify the causes of conflict & create a plan to increase your relationship satisfaction. I specialize in infidelity and crisis counseling, however, I treat many couples with a variety of issues. I am a Licensed Marriage and Family Therapist and Life Coach with over 17 years of experience working with individuals, couples, and families. Visit my website for more information: http://www.the-marriage-counselor.com.
(916) 571-9161 View (916) 571-9161
Photo of Stephens Family Therapy, Marriage & Family Therapist in 94203, CA
Stephens Family Therapy
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94203
You don’t have to go down that road alone! If you’re wondering how to find a good psychotherapist, look no further! We will work with you to create and consider alternatives to old habits you want to let go of. Through our proven psychotherapy process, you’ll learn to develop new thoughts and implement desirable cohesive behaviors. We believe that every individual is unique, so we do not follow a cookie-cutter approach to help you overcome whatever mental, emotional, or psychological issues you may have. You can take total control of your life; I can help you!
You don’t have to go down that road alone! If you’re wondering how to find a good psychotherapist, look no further! We will work with you to create and consider alternatives to old habits you want to let go of. Through our proven psychotherapy process, you’ll learn to develop new thoughts and implement desirable cohesive behaviors. We believe that every individual is unique, so we do not follow a cookie-cutter approach to help you overcome whatever mental, emotional, or psychological issues you may have. You can take total control of your life; I can help you!
(530) 491-4409 View (530) 491-4409
Photo of Kristin Rokop, Psychologist in 94203, CA
Kristin Rokop
Psychologist, PhD
Verified
Sacramento, CA 94203
I have many years' experience in and a passion for treating infants, toddlers, preschoolers, children and adolescents and their families dealing with a variety of issues including the following: adjustment difficulties, trauma, divorce, attachment difficulties, social problems, depression, anxiety, behavioral problems, and developmental delays. I can provide psychological evaluations when needed to help identify areas of difficulty and of strength, and to guide treatment direction. I also provide psychotherapy to children, adolescents and their families.
I have many years' experience in and a passion for treating infants, toddlers, preschoolers, children and adolescents and their families dealing with a variety of issues including the following: adjustment difficulties, trauma, divorce, attachment difficulties, social problems, depression, anxiety, behavioral problems, and developmental delays. I can provide psychological evaluations when needed to help identify areas of difficulty and of strength, and to guide treatment direction. I also provide psychotherapy to children, adolescents and their families.
(530) 302-5548 View (530) 302-5548
Photo of Claudia Dommaschk, Marriage & Family Therapist in 94203, CA
Claudia Dommaschk
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94203
Because everything we do happens here and now, whether it is reflecting on the past, anticipating the future, or simply engaging in the present, how we organize our moments greatly determines how happy we are. Gestalt Therapy is based on this premise. I help my clients develop a stronger sense of themselves and their surroundings, and most importantly, how they get in the way of life's natural rhythm and flow. They invariably grow a deeper acceptance of who they are and thereby become freer to express their authentic selves in accordance with the requirements of the moment.
Because everything we do happens here and now, whether it is reflecting on the past, anticipating the future, or simply engaging in the present, how we organize our moments greatly determines how happy we are. Gestalt Therapy is based on this premise. I help my clients develop a stronger sense of themselves and their surroundings, and most importantly, how they get in the way of life's natural rhythm and flow. They invariably grow a deeper acceptance of who they are and thereby become freer to express their authentic selves in accordance with the requirements of the moment.
(530) 763-0953 View (530) 763-0953
Photo of Lara Davis, Marriage & Family Therapist in 94203, CA
Lara Davis
Marriage & Family Therapist, PsyD, LMFT
Verified
1 Endorsed
Sacramento, CA 94203
Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.
Being a part of the military can add a complicated layer to life and especially to family life. Not only does the military bring its own culture and obligations, it also brings its own "family" component that can get "tangled" when interwoven. Often times service members and partners find themselves struggling to balance family life with work and military life and when life is out of balance a multitude of issues can arise such as depression and anxiety, not to mention coping with any added stress such as combat experiences or other trauma within or out of the military.
(530) 494-6563 View (530) 494-6563
Photo of Tiowishonia Counseling Services, Marriage & Family Therapist in 94203, CA
Tiowishonia Counseling Services
Marriage & Family Therapist, MA, LMFT, CEMDR, EFT
Verified
Sacramento, CA 94203
Not accepting new clients
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
"Tiowishonia" is a word from the Lakota language. It means soundness of one's mind, heart and spirit. I find it a privilege to work with individuals, couples, and families to achieve this within themselves. Everyone is unique and posses a special gift. By providing a safe, nonjudgmental environment we explore one's life issues in order to resolve the barriers that prevent one from fully embracing their gift and the contribution they have to offer to themselves, their families, and communities. I utilize EMDR (certified) and use Emotional Freedom Technique as methods of treatment. I look forward to meeting you
(916) 900-0802 View (916) 900-0802
Photo of Adrienne Parker-Morano, Marriage & Family Therapist in 94203, CA
Adrienne Parker-Morano
Marriage & Family Therapist, LMFT
Verified
Sacramento, CA 94203
My awareness of human sexuality rises above my own personal opinion and experiences. I affirm all sexual orientations and transgender experience. I help people reclaim their authentic sexual selves within their particular spiritual/religious/lifeview practice and I tailor my treatment to best fit each individual client. I address a client's sexual issues directly. I don't sidestep the sex part to deal with the other issues in the relationship, although I don't ignore them either. Physiological, psychological, emotional and spiritual processes, are all a part of human sexuality and I understand that an integrated approach is necessary.
My awareness of human sexuality rises above my own personal opinion and experiences. I affirm all sexual orientations and transgender experience. I help people reclaim their authentic sexual selves within their particular spiritual/religious/lifeview practice and I tailor my treatment to best fit each individual client. I address a client's sexual issues directly. I don't sidestep the sex part to deal with the other issues in the relationship, although I don't ignore them either. Physiological, psychological, emotional and spiritual processes, are all a part of human sexuality and I understand that an integrated approach is necessary.
(530) 418-8966 View (530) 418-8966
Photo of D. Meghan French, Clinical Social Work/Therapist in 94203, CA
D. Meghan French
Clinical Social Work/Therapist, LCSW
Verified
Sacramento, CA 94203
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
(916) 694-1840 View (916) 694-1840
Photo of Catherine LeBlanc, Marriage & Family Therapist in 94203, CA
Catherine LeBlanc
Marriage & Family Therapist, MA, MS
Verified
4 Endorsed
Sacramento, CA 94203
Most people think you're doing well in life. They can't see how your past has left you feeling not good enough, full of self-doubt. You take responsibility for everything. You do a lot (and are great at some things), but your self-confidence can crumble instantaneously. You are stressed and anxious one minute, ashamed and depressed the next. You're no stranger to panic attacks, irritability, feeling blah, concentration troubles, or feeling numb. Your body is paying the price as well, with chronic tension, insomnia, high blood pressure, or unexplained physical symptoms. Living this way is exhausting!
Most people think you're doing well in life. They can't see how your past has left you feeling not good enough, full of self-doubt. You take responsibility for everything. You do a lot (and are great at some things), but your self-confidence can crumble instantaneously. You are stressed and anxious one minute, ashamed and depressed the next. You're no stranger to panic attacks, irritability, feeling blah, concentration troubles, or feeling numb. Your body is paying the price as well, with chronic tension, insomnia, high blood pressure, or unexplained physical symptoms. Living this way is exhausting!
(530) 723-1494 View (530) 723-1494
Photo of Heather McNally, Marriage & Family Therapist in 94203, CA
Heather McNally
Marriage & Family Therapist, MFT
Verified
2 Endorsed
Sacramento, CA 94203
Not accepting new clients
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
I believe anyone can benefit from therapy. Seeing a therapist means you were willing to ask for help in dealing with the overwhelming circumstances that sometimes come your way. We all face times of anxiety and depression, and a little professional guidance can help us not just survive these times, but can result in happier, healthier people for facing the trials. I particularly believe that giving this healing space to children is beneficial; allowing their experiences and emotions to be treated respectfully and resolved empathically can let them move forward and make better choices throughout the rest of their lives.
(916) 426-5677 View (916) 426-5677
Photo of Loriene Honda, Psychologist in 94203, CA
Loriene Honda
Psychologist, EdM, PhD
Verified
2 Endorsed
Sacramento, CA 94203
Not accepting new clients
Hello and welcome! Thank you very much for your interest in learning more about my practice. I approach therapy from a strengths-based perspective, and together, our focus would be on helping you access your innate strengths so that you could reach your true potential and live an enriching life full of meaning and happiness. My approach is interactive, client-centered, and compassionate. I incorporate a solution-focused approach using cognitive-behavioral techniques. If you are interested in finding support for your son or daughter, I view you as a invaluable partner in this process and would welcome your participation and feedback.
Hello and welcome! Thank you very much for your interest in learning more about my practice. I approach therapy from a strengths-based perspective, and together, our focus would be on helping you access your innate strengths so that you could reach your true potential and live an enriching life full of meaning and happiness. My approach is interactive, client-centered, and compassionate. I incorporate a solution-focused approach using cognitive-behavioral techniques. If you are interested in finding support for your son or daughter, I view you as a invaluable partner in this process and would welcome your participation and feedback.
(530) 683-5900 View (530) 683-5900
Photo of David H. Wever, Marriage & Family Therapist in 94203, CA
David H. Wever
Marriage & Family Therapist, LMFT, MA
Verified
4 Endorsed
Sacramento, CA 94203  (Online Only)
Waitlist for new clients
Would you like to increase the ability for intimacy and connection in close relationships while decreasing emotional disturbance and resistance you may encounter as you increase your ability to be open and express yourself with more transparency and vulnerability? Would you like to increase the ability to stay true to your Authentic Self whether you face success or failure? Would you like to increase emotional resiliency and agility to become less reactionary, more emotionally responsive? Do you need help in identifying triggers, emotional disturbance, resistance, obstacles, and distractions that impede your Authentic Self?
Would you like to increase the ability for intimacy and connection in close relationships while decreasing emotional disturbance and resistance you may encounter as you increase your ability to be open and express yourself with more transparency and vulnerability? Would you like to increase the ability to stay true to your Authentic Self whether you face success or failure? Would you like to increase emotional resiliency and agility to become less reactionary, more emotionally responsive? Do you need help in identifying triggers, emotional disturbance, resistance, obstacles, and distractions that impede your Authentic Self?
(916) 668-6925 View (916) 668-6925
Photo of Dr. Bill Ekemo / Northup Group, Psychologist in 94203, CA
Dr. Bill Ekemo / Northup Group
Psychologist, PhD
Verified
Sacramento, CA 94203
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
Dr. Ekemo recently relocated his practice to Auburn, CA from Bellevue Washington. He has been providing psychological services for over 20 years mainly to public safety agencies (pre-employment screening, fitness for duty, critical incident debriefings, job coaching and management consultations). He also specializes in individual Neuropsychological evaluations (brain injuries, dementia etc.) and Risk Management consultations to private sector organizations and HR departments. If you are an employer or school concerned about violence in your work setting; training programs and workshops are available for your staff.
(425) 336-1364 View (425) 336-1364

See more therapy options for 94203

How does your Therapist compare?

Number of Therapists in 94203

100+

Average cost per session

$150

Therapists in 94203 who prioritize treating:

92% Anxiety
90% Depression
81% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
73% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

69% Aetna
60% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in 94203 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

80% Female
18% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in 94203?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.