Therapists in 95811

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Photo of Ameshia Arthur, Clinical Social Work/Therapist in 95811, CA
Ameshia Arthur
Clinical Social Work/Therapist, LCSW
Verified
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
(916) 432-1252 x1 
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Sacramento, CA 95811
Offers online therapy
Photo of Jasminka Rainey, Pre-Licensed Professional in 95811, CA
Jasminka Rainey
Pre-Licensed Professional, MSW
Verified
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
(916) 238-1876 
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Sacramento, CA 95811
Offers online therapy
Photo of Rachael Ruiz, Marriage & Family Therapist Intern in 95811, CA
Rachael Ruiz
Marriage & Family Therapist Intern
Verified
I am an Associate Marriage and Family Therapist with a systems approach. Recognizing that each person I work with is an influencer, influenced and impacted by the people, communities and systems in which they live their lives. I have a strengths based and solution focused approach. I have extensive experience working with children, families and individuals (as well as other types of collaborative systems).
(916) 848-6615 x700 
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Sacramento, CA 95811
Offers online therapy
Photo of Cathy Brownstone, Marriage & Family Therapist in 95811, CA
Cathy Brownstone
Marriage & Family Therapist, LMFT
Verified
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
(916) 461-8523 
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Sacramento, CA 95811
Offers online therapy
Photo of Steve Mackey, Marriage & Family Therapist in 95811, CA
Steve Mackey
Marriage & Family Therapist, MS, LMFT
Verified
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
(916) 299-8160 
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Sacramento, CA 95811
Photo of Sean Sprigle, Licensed Professional Counselor in 95811, CA
Sean Sprigle
Licensed Professional Counselor, LPCC
Verified
Before I was a therapist I was a client struggling with addiction, PTSD, and other issues as well. My journey of healing led me to becoming a therapist to help others heal as well. My clients find me to be compassionate, understanding, non-judgmental and informative. I tend to work intuitively, while using my training and experience as a guide. I am focused on helping my clients navigate their own healing journey as quickly and as painlessly as possible.
(858) 879-6083 
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Sacramento, CA 95811
Offers online therapy
Photo of Lupe Rodriguez, Clinical Social Work/Therapist in 95811, CA
Lupe Rodriguez
Clinical Social Work/Therapist, LCSW
Verified
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
(916) 764-3868 
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Sacramento, CA 95811
Offers online therapy
Photo of Marissa Whorton, Marriage & Family Therapist Associate in 95811, CA
Marissa Whorton
Marriage & Family Therapist Associate, AMFT
Verified
Are you experiencing critical thoughts or feeling that you’re not good enough? Have these thoughts started to cloud your sense of who you are and weigh you down? I am here to help you put these painful thoughts to rest. The burdens of tough experiences pile up and cause both an emotional and a physical toll. You may have noticed that not only are you feeling down, but your work and relationships are also suffering. When our feelings have not been sorted out, it is common to feel the weight of them and to feel stuck. I view myself as a guide to walk side-by-side with you as you move from surviving to thriving.
(916) 943-7957 
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Sacramento, CA 95811
Offers online therapy
Photo of Ivonne M. Mejía, Psychologist in 95811, CA
Ivonne M. Mejía
Psychologist, PsyD
Verified
On the surface, the world sees you as the one who ‘always has it together’ - but on the inside, you’re starting to feel like you’re falling apart. You feel like you're working overtime to push down those uncomfortable feelings (you know, the ones that have always been lurking in the background) - except no matter how hard you try, you’re finding yourself more anxious, ungrounded, and on edge than ever before. You want your body to feel more at ease. You want to feel more connected (to yourself, to others). You want to see (and trust) what others see. But, you’re just not sure how.
(916) 542-6319 
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Sacramento, CA 95811
Offers online therapy
Photo of Medina Milan Allen, Marriage & Family Therapist Associate in 95811, CA
Medina Milan Allen
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Each day one awakes, one has another chance at life. From what I understand, we cannot control the family in which we have been born into, ethnicity, or physical attributes. Furthermore, changing the past is out anyone's control; however, I do believe that one has control over how he or she views the world, thoughts, and behaviors. Understanding self, relationships, and trying to cope with life can be challenging especially if you do not know where to begin. As therapist, I have the ability to meet you where your are; while always possessing an empathetic positive regard. With collaboration, I can help you meet your goals.
(916) 796-4685 
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Sacramento, CA 95811
Offers online therapy
Photo of Danielle Laughter, Associate Clinical Social Worker in 95811, CA
Danielle Laughter
Associate Clinical Social Worker, ASW
Verified
Sometimes life doesn’t go the way we plan, and it's difficult to know how to navigate through the challenges we confront. Finding a therapist can be intimidating, and it takes courage to take the first step--so congratulations! Building rapport and trust are essential toward developing a collaborative therapeutic relationship. Therapy should never be a “one size fits all” approach, and I hope to help you feel validated and supported by acknowledging your own unique life journey. I work hard at creating an emotionally safe environment where you can feel free from biases and judgment.
(916) 796-1263 
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Sacramento, CA 95811
Offers online therapy
Photo of Aubrey Grande-Strathdee, Pre-Licensed Professional in 95811, CA
Aubrey Grande-Strathdee
Pre-Licensed Professional, MA
Verified
My approach is centered around curiosity, possibility, and the celebration of each individual’s unique story. I offer a collaborative therapeutic environment that counters normativity and recognizes the impact of oppressive systems within our society. I utilize narrative therapy in my work, this approach will recognize your personal values and highlight your skills. I aim to assist you in exploring and strengthening the version of you that might be struggling to come to the surface.
(916) 510-0804 
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Sacramento, CA 95811
Offers online therapy
Photo of David Phillips, Marriage & Family Therapist in 95811, CA
David Phillips
Marriage & Family Therapist, MFT
Verified
Hello, If you are struggling and would like to talk to someone today, please call or send me an email. Typically, I am able to return your call or email within a few hours, and definitely within a day. I hear from patients all the time, that the hardest part to finding and connecting with a clinician is getting someone to take your call or call you back. I try to make connecting one of easier parts of therapy. I provide counseling services to individuals, couples, and families, and adopt an approach that is engaged and collaborative. I look forward to hearing from you.
(916) 347-5637 
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Sacramento, CA 95811
Offers online therapy
Photo of Charlotte Jevons, Psychologist in 95811, CA
Charlotte Jevons
Psychologist, PsyD
Verified
I am caring, warm, curious, respectful, open-minded and sincere. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
(916) 619-5301 
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Sacramento, CA 95811
Not accepting new clients
Photo of Daisy Reese, Clinical Social Work/Therapist in 95811, CA
Daisy Reese
Clinical Social Work/Therapist, LCSW, CGP
Verified
"This being human is a guesthouse, every morning a new arrival- a joy, a depression a meanness. Welcome and entertain them all. For each has been sent from a guide beyond. "Rumi Therapy proves the ground to "make friends will all our feels." Ideally the therapist offers a safe container in which to explore our feelings and experiences. All of us have suffered pain and loss, all of us have felt misunderstood or unseen. All of us have felt feelings of "not enough ness". Exploring these experiences can feel both frightening and painful. However, "the only way out is through".
(510) 306-1737 
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Sacramento, CA 95811
Offers online therapy
Photo of Hannah Collentine-Cole, Clinical Social Work/Therapist in 95811, CA
Hannah Collentine-Cole
Clinical Social Work/Therapist, LCSW, PPSC
Verified
We all carry stories. We have strengths, we have challenges, and we can be full of contradictions. All of that is okay. I believe that our fullest, messiest, most authentic selves should be celebrated. Most of my clients are parents and/or young professionals who struggle with symptoms of anxiety, depression, and burnout. I am particularly passionate about supporting women as they navigate pregnancy, motherhood, and balancing a multitude of roles and responsibilities.
(916) 252-1371 
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Sacramento, CA 95811
Not accepting new clients
Photo of Crystal Harper, Pastoral Counselor in 95811, CA
Crystal Harper
Pastoral Counselor, DMinCC, LCPC, CTSS
Verified
Are you struggling with trauma, depression, anxiety, or other life transition? How about your relationship? Do you want a release from unsuccessful patterns of behavior? Do you want to experience more peace and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 30 years of counseling experience, I have worked in: Suicide Prevention, Physical/Sexual Abuse, Trauma, Addiction, Anxiety, Depression, Domestic Violence, and PTSD. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
(916) 579-7621 
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Sacramento, CA 95811
Offers online therapy
Photo of Jennifer Efemena Ozomaro, Marriage & Family Therapist in 95811, CA
Jennifer Efemena Ozomaro
Marriage & Family Therapist, LMFT
Verified
Do you ever get tired of making lemonade, but life keeps giving you lemons? You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.
(530) 212-7049 
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Sacramento, CA 95811
Offers online therapy
Photo of Sage Anxiety Treatment Program, Marriage & Family Therapist in 95811, CA
Sage Anxiety Treatment Program
Marriage & Family Therapist, MA, MFT
Verified
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
(916) 507-0830 
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Sacramento, CA 95811
Offers online therapy
Photo of Tara Guden, Clinical Social Work/Therapist in 95811, CA
Tara Guden
Clinical Social Work/Therapist, LCSW
Verified
Thank you for visiting my page. The fact that you’re here means that you’re ready for something in your life to change and you’re looking for guidance about how to bring that desire to fruition. It would be an honor to walk along side you as you explore new beginnings.
(310) 750-3845 
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Sacramento, CA 95811
Offers online therapy


See more therapy options for 95811

What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95811 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in 95811 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95811, or Child Psychologists in 95811.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95811 psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95811 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.