Marriage & Family Therapist, MA, MFT Verified
Verified
Sacramento, CA 95811
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
(916) 507-0830
Verified
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Sacramento, CA 95811
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Photo of Elisa Louizos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95811
I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent. It takes courage to let go of what's limiting you to make room for a happier life. I can support you and your child(ren) through this process by identifying, understanding, and reworking ineffective patterns and building new skills to reduce conflict and create a better life for your family.
(916) 884-6156
Verified
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Sacramento, CA 95811
I imagine you're here because you feel like something needs to change. It's reassuring to know it's never too late to ignite curiosity about what's happening, develop closer, healthier family connections, and learn to assert yourself more successfully as a parent. It takes courage to let go of what's limiting you to make room for a happier life. I can support you and your child(ren) through this process by identifying, understanding, and reworking ineffective patterns and building new skills to reduce conflict and create a better life for your family.
Photo of Gia Herndon, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95811
I believe that we each have an innate force that drives us towards wholeness and the fulfillment of our individual  potential. However, life experiences can lead to a break from our personal experience of the soul, resulting in a deep sense of loss and isolation from self and others. I work collaboratively with my clients to remove obstacles that block the connection to a deeper experience of the soul and authentic self, and then move towards the realization of a fulfilling and purposeful life. "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there... " Rumi
(916) 426-4254
Verified
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Sacramento, CA 95811
I believe that we each have an innate force that drives us towards wholeness and the fulfillment of our individual  potential. However, life experiences can lead to a break from our personal experience of the soul, resulting in a deep sense of loss and isolation from self and others. I work collaboratively with my clients to remove obstacles that block the connection to a deeper experience of the soul and authentic self, and then move towards the realization of a fulfilling and purposeful life. "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there... " Rumi
Photo of Joey K Yamada, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95811
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
(916) 571-1325
Verified
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Sacramento, CA 95811
If you are reading this, take heart, as you've already demonstrated your courage. Many people, if not most, never seek the help they need, professionally or personally. As a therapist, my philosophy is that every person is unique in their own way, and this requires a unique solution to the challenges you face. People are incredibly complex, and many times this is why cookie cutter interventions often fall flat, because the client is not fully understood before interventions are prescribed.
Photo of Ameshia Arthur, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95811
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
(916) 432-1252 x1
Verified
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Sacramento, CA 95811
I am compelled to work with those whom are experiencing panic, sadness, and isolation or those whom are feeling overwhelmed or hopeless. I have extensive experience working with adults and children to improve their experience make connections and manage harmful symptoms.
Photo of Crystal Harper, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, DMinCC, LCPC, CTSS
Sacramento, CA 95811
Are you depressed, anxious, struggling with your relationship, job loss, or other life transition? Do you want to release old patterns of living? Do you want to experience more wholeness and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in numerous areas. Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
(916) 579-7621
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Sacramento, CA 95811
Are you depressed, anxious, struggling with your relationship, job loss, or other life transition? Do you want to release old patterns of living? Do you want to experience more wholeness and well-being? I effectively and compassionately help those facing a life-altering crisis to heal from traumatic experiences. With over 28 years of counseling experience, I have worked in numerous areas. Suicide Prevention, Physical/Sexual Abuse, Addiction, Anxiety, Depression, Domestic Violence, PTSD, and COVID-19. I have both a strong clinical and faith-based educational background and believe in taking a holistic approach to counseling.
Photo of Courtney Harrison, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95811
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
(916) 943-4852
Verified
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Sacramento, CA 95811
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Photo of Ivonne Mejía, Psychologist
Psychologist, PsyD Verified
Verified
Sacramento, CA 95811
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
(916) 542-6319
Verified
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Sacramento, CA 95811
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
Photo of Lani Lee Jones, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Sacramento, CA 95811
"The present moment contains past and future. The secret of transformation is in the way we handle this very moment." -Thich Nhat Hanh. It is a brave task to seek professional help for what you have been struggling with internally. I believe that with this present moment you have the ability to create the life you want despite what you have been through or the uncertainties of the future.
(916) 347-5639
Verified
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Sacramento, CA 95811
"The present moment contains past and future. The secret of transformation is in the way we handle this very moment." -Thich Nhat Hanh. It is a brave task to seek professional help for what you have been struggling with internally. I believe that with this present moment you have the ability to create the life you want despite what you have been through or the uncertainties of the future.
Photo of Jasminka Rainey
MSW Verified
Verified
Sacramento, CA 95811
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
(916) 238-1876
Verified
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Sacramento, CA 95811
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
Photo of Steve Mackey, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT Verified
Verified
Sacramento, CA 95811
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
(916) 299-8160
Verified
View

Sacramento, CA 95811
Are you facing emotional difficulties and don't know what the problem is really about or what to do about it? You want your life to be different, but you're not sure if you should change your circumstances, reinvent yourself, improve a skill, stop or start a habit, make better decisions, or eliminate distressing emotional patterns. It can all seem daunting and overwhelming. When your efforts to find answers haven't succeeded, competent, and caring therapeutic guidance can facilitate your own natural problem-solving and mind-body healing capacities to bring resolution to your challenges, and confidence and comfort to your life.
Photo of Jim Adams, Marriage & Family Therapist
Marriage & Family Therapist, PsyD Verified
Verified
Sacramento, CA 95811
Individuals have a strong and compelling desire to be seen by others. In my therapy practice I continually strive to provide this understanding. I am not always perfect, as some patients would no doubt attest, but I do put in the work; I do this because I am convinced that it is through our connections with others that we achieve permanent change.
(916) 775-3940
Verified
View

Sacramento, CA 95811
Individuals have a strong and compelling desire to be seen by others. In my therapy practice I continually strive to provide this understanding. I am not always perfect, as some patients would no doubt attest, but I do put in the work; I do this because I am convinced that it is through our connections with others that we achieve permanent change.
Photo of Elaina M Garrido, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95811
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
Verified
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Sacramento, CA 95811
Do you want to feel better about yourself, your relationships and your life? I am passionate about helping people feel more empowered and confident, manage and resolve trauma-related problems, and build more secure relationships.
Photo of La Tanya Takla, Marriage & Family Therapist
Marriage & Family Therapist, EdD, LMFT, LPCC Verified
Verified
Sacramento, CA 95811
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
(916) 945-9669
Verified
View

Sacramento, CA 95811
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Photo of David Phillips, Marriage & Family Therapist
Marriage & Family Therapist, MFT Verified
Verified
Sacramento, CA 95811
Hello, and thank you for viewing my profile and considering my services. If you are struggling and would like to talk to someone today, please call or send me an email. I am usually able to return your call or email within a few hours, and definitely within a day. I hear from people all the time, that the hardest part to finding and connecting with a clinician is getting someone to call you back. I am hoping to change that trend in mental health services. I provide counseling services to individuals, couples, and families, and adopt an approach that is engaged and collaborative. I look forward to hearing from you.
(916) 347-5637
Verified
View

Sacramento, CA 95811
Hello, and thank you for viewing my profile and considering my services. If you are struggling and would like to talk to someone today, please call or send me an email. I am usually able to return your call or email within a few hours, and definitely within a day. I hear from people all the time, that the hardest part to finding and connecting with a clinician is getting someone to call you back. I am hoping to change that trend in mental health services. I provide counseling services to individuals, couples, and families, and adopt an approach that is engaged and collaborative. I look forward to hearing from you.
Photo of Martha Sinclair-West, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Sacramento, CA 95811
Hello Community, I am currently accepting referrals for telehealth and telephone appointments. My passion is working with others to help them find their meaning and attain their goals. I will work with you to learn skills that can improve your relationships and your self image. If you are feeling lonely, anxious, or disconnected we can work together to create meaningful bonds and increase your well-being.
Verified
View

Sacramento, CA 95811
Hello Community, I am currently accepting referrals for telehealth and telephone appointments. My passion is working with others to help them find their meaning and attain their goals. I will work with you to learn skills that can improve your relationships and your self image. If you are feeling lonely, anxious, or disconnected we can work together to create meaningful bonds and increase your well-being.
Photo of Dr. Carolee Tran, Psychologist
Psychologist, PhD Verified
Verified
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
(916) 262-7205
Verified
View

Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
Photo of Jane Teixeira, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA Verified
Verified
Sacramento, CA 95811
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
(916) 634-0156
Verified
View

Sacramento, CA 95811
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life!
Photo of Catherine Zanzi, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Sacramento, CA 95811
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
(916) 678-1977
Verified
View

Sacramento, CA 95811
Do you want to bring more peace into your life, strengthen your relationships, and increase your joy? I would love to work with you! By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance. You hold unique gifts to share with the world, and these same gifts can be used for self-healing. Let's discover your gifts together!
Photo of Miguel Fraguela, Psychologist
Psychologist, PsyD Verified
Verified
Sacramento, CA 95811
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
(916) 727-6216
Verified
View

Sacramento, CA 95811
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.

See more therapy options for 95811

How can I tell if a therapist is right for me?
Therapists in 95811 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95811

For example, if you're seeking a marriage counselor in 95811 you'll find that most therapists are trained in marriage counseling or couples counseling in 95811 and couples therapy. And they welcome families for family counseling in 95811 or family therapy in 95811.

How to find a specialist?
If you're looking for specialist counseling, such as a CBT Therapist in 95811 or a Child Psychologist in 95811, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.