Amy A Smith
Clinical Social Work/Therapist, LCSW Verified
Sacramento, CA 95811
Offers online therapy
Not accepting new clients
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
(916) 619-0514
Verified
View

Sacramento, CA 95811
Offers online therapy
Not accepting new clients
Recent and past trauma, the loss of a loved one, stress, and strong emotions can be too much to manage. Life can be very overwhelming and there is hope.
Photo of Emma Townsend, Marriage & Family Therapist
Emma Townsend
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95811
Offers online therapy
My private practice is tailored specifically for the Equestrian Athlete struggling to reach their potential in and out of the show ring due to mental blocks. I also have experience working with adolescents and adults struggling with anxiety, depression, self esteem issues, codependency, family substance use and more. I am happy to discuss with you if we might be the right fit for each other REGARDLESS if you are an equestrian or not.
(916) 794-9261
Verified
View

Sacramento, CA 95811
Offers online therapy
My private practice is tailored specifically for the Equestrian Athlete struggling to reach their potential in and out of the show ring due to mental blocks. I also have experience working with adolescents and adults struggling with anxiety, depression, self esteem issues, codependency, family substance use and more. I am happy to discuss with you if we might be the right fit for each other REGARDLESS if you are an equestrian or not.
Photo of Ivonne M. Mejía, Psychologist
Ivonne M. Mejía
Psychologist, PsyD Verified
Sacramento, CA 95811
Offers online therapy
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
(916) 542-6319
Verified
View

Sacramento, CA 95811
Offers online therapy
You entered into the year with the intention of manifesting joy - only to realize that you’re more anxious, ungrounded, and exhausted than ever before. Perhaps you’re experiencing a transition in your life, a loss of relationship with a loved one, or a shift in your identity that you’re needing to explore and process. Or maybe it’s your partner who’s hurting and you don’t know what else to do because no matter what you say, it never feels like enough.
Photo of Thomas Sterling, Clinical Social Work/Therapist
Thomas Sterling
Clinical Social Work/Therapist, LCSW, SEP Verified
Sacramento, CA 95811
Offers online therapy
There are many paths to healing and change. The journey is an active one and there is success in simply taking the first step, acknowledging a change is needed. I have worked in mental health services since 1988 and have worked with many different people and issues. I believe that developing awareness, of emotions, thoughts and behavior, is the starting place and that understanding where we come from, what got us here can be helpful, but changing how we feel today is the best way to have a sense of power. I specialize in somatic, or a body based approach to treatment of trauma. Please call or email me for a therapy session today.
(916) 256-2932
Verified
View

Sacramento, CA 95811
Offers online therapy
There are many paths to healing and change. The journey is an active one and there is success in simply taking the first step, acknowledging a change is needed. I have worked in mental health services since 1988 and have worked with many different people and issues. I believe that developing awareness, of emotions, thoughts and behavior, is the starting place and that understanding where we come from, what got us here can be helpful, but changing how we feel today is the best way to have a sense of power. I specialize in somatic, or a body based approach to treatment of trauma. Please call or email me for a therapy session today.
Photo of Jim Adams, Marriage & Family Therapist
Jim Adams
Marriage & Family Therapist, PsyD Verified
Sacramento, CA 95811
Individuals have a strong and compelling desire to be seen by others. In my therapy practice I continually strive to provide this understanding. I am not always perfect, as some patients would no doubt attest, but I do put in the work; I do this because I am convinced that it is through our connections with others that we achieve permanent change.
(916) 775-3940
Verified
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Sacramento, CA 95811
Individuals have a strong and compelling desire to be seen by others. In my therapy practice I continually strive to provide this understanding. I am not always perfect, as some patients would no doubt attest, but I do put in the work; I do this because I am convinced that it is through our connections with others that we achieve permanent change.
Photo of Prestige Therapy, Marriage & Family Therapist
Prestige Therapy
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95811
Welcome to P R E S T I G E Therapy. We are a team of therapists who specialize in Dialectical Behavior Therapy, focusing on those who have borderline personality traits. We often work with individuals who experience intense emotions, suicidal ideation, self-harming behaviors, high conflict relationships, and other high risk behaviors. We also work with symptoms such as depression, anxiety, and relationship issues. We also work with families, couples, teens, and young adults.
(916) 619-2254
Verified
View

Sacramento, CA 95811
Welcome to P R E S T I G E Therapy. We are a team of therapists who specialize in Dialectical Behavior Therapy, focusing on those who have borderline personality traits. We often work with individuals who experience intense emotions, suicidal ideation, self-harming behaviors, high conflict relationships, and other high risk behaviors. We also work with symptoms such as depression, anxiety, and relationship issues. We also work with families, couples, teens, and young adults.
Jeri White
Associate Professional Clinical Counselor, APCC Verified
Sacramento, CA 95811
Offers online therapy
I am motivated to work with adults primarily and some older teens (young adults) who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
(916) 866-7741 x3
Verified
View

Sacramento, CA 95811
Offers online therapy
I am motivated to work with adults primarily and some older teens (young adults) who are experiencing difficult and challenging times in life and may be experiencing anxiety, stress, depression, trauma or grief; those who, for any of these reasons find themselves feeling overwhelmed, frustrated, sad, unmotivated or just stuck.
Photo of Kirsten Leitner, Marriage & Family Therapist
Kirsten Leitner
Marriage & Family Therapist, LMFT, MA Verified
Sacramento, CA 95811
Offers online therapy
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
(916) 299-3626
Verified
View

Sacramento, CA 95811
Offers online therapy
As a guide in the healing process I am committed to honoring your uniqueness. Your experiences, emotions and perspectives are uniquely personal to you - and so are your solutions. By focusing on your strengths and inspirations I help you discover, use and "own" the parts of yourself that are most authentic. Whether you come to therapy seeking relief from identifiable pain or distress, or whether you come to discover something new about yourself, I believe that something in you already knows what you need. I can help you recognize and connect to this innately wise part of you.
Photo of Ethan Isaac Bregman, Psychologist
Ethan Isaac Bregman
Psychologist, PhD Verified
Sacramento, CA 95811
Offers online therapy
My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes and sport participants regardless of ability or level of participation, as what they have in common is that sport is important to them, it enhances their life and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Licensed in both California and Oregon.
(916) 409-6758
Verified
View

Sacramento, CA 95811
Offers online therapy
My practice focuses on general counseling, psychotherapy and sport psychology. I work collaboratively addressing personal needs through multiple techniques essential to achieving relief, personal growth and overall wellbeing. I work with athletes and sport participants regardless of ability or level of participation, as what they have in common is that sport is important to them, it enhances their life and are committed to being the best they can be. I assist athletes, coaches, and family members in addressing psychological factors that impact participation and performance in sport. Licensed in both California and Oregon.
Photo of Dr. Carolee Tran, Psychologist
Dr. Carolee Tran
Psychologist, PhD Verified
Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
(916) 262-7205
Verified
View

Sacramento, CA 95811
I am a Harvard-trained psychologist with over 20 years of experience working with individuals, couples, and families affected by depression, anxiety, trauma, loss, and life's challenges. My treatment approach is collaborative, interactive, holistic (examining all factors that affect your functioning), and strength-based (identifying your strengths). I focus on symptom reduction and skills-building to optimize your quality of life. I will work with you to tailor a treatment plan that meets your specific needs and goals. I am bilingual in Vietnamese. My office is located in Midtown and is half a block from the light rail.
Photo of Medina Milan Allen, Marriage & Family Therapist Associate
Medina Milan Allen
Marriage & Family Therapist Associate, AMFT, APCC Verified
Sacramento, CA 95811
Offers online therapy
Each day one awakes, one has another chance at life. From what I understand, we cannot control the family in which we have been born into, ethnicity, or physical attributes. Furthermore, changing the past is out anyone's control; however, I do believe that one has control over how he or she views the world, thoughts, and behaviors. Understanding self, relationships, and trying to cope with life can be challenging especially if you do not know where to begin. As therapist, I have the ability to meet you where your are; while always possessing an empathetic positive regard. With collaboration, I can help you meet your goals.
(916) 796-4685
Verified
View

Sacramento, CA 95811
Offers online therapy
Each day one awakes, one has another chance at life. From what I understand, we cannot control the family in which we have been born into, ethnicity, or physical attributes. Furthermore, changing the past is out anyone's control; however, I do believe that one has control over how he or she views the world, thoughts, and behaviors. Understanding self, relationships, and trying to cope with life can be challenging especially if you do not know where to begin. As therapist, I have the ability to meet you where your are; while always possessing an empathetic positive regard. With collaboration, I can help you meet your goals.
Photo of Terri L Ciochetti, Marriage & Family Therapist
Terri L Ciochetti
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95811
The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek to change, even when we suffer and want badly to feel better. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as your therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire despite the myriad voices of self talk that attempt to deny what the larger part of you is drawn to.
(916) 710-8828
Verified
View

Sacramento, CA 95811
The relationship or the fit between therapist and client is key to healing. It takes both trust and courage to seek to change, even when we suffer and want badly to feel better. I truly believe that your best therapy comes when you are able to get in touch with what is most authentic for yourself. It is my goal as your therapist to provide safe, non judgmental space for you to explore what it is that will make you and your life the happiest. Not what you 'should' do, but what you truly desire despite the myriad voices of self talk that attempt to deny what the larger part of you is drawn to.
Silver Lake Psychology
Psychologist, PsyD Verified
Sacramento, CA 95811
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 237-9399
Verified
View

Sacramento, CA 95811
Offers online therapy
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Photo of Sage Anxiety Treatment Program, Marriage & Family Therapist
Sage Anxiety Treatment Program
Marriage & Family Therapist, MA, MFT Verified
Sacramento, CA 95811
Offers online therapy
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
(916) 507-0830
Verified
View

Sacramento, CA 95811
Offers online therapy
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Photo of Joanie Fellows L.M.F.T, Marriage & Family Therapist
Joanie Fellows L.M.F.T
Marriage & Family Therapist, MA, LMFT Verified
Sacramento, CA 95811
Offers online therapy
I love the work that I do and I feel privileged to be working with people who are changing in order to lead fuller more authentic lives. I am relational in the work that I do and I believe in the power of human connection. I offer you with compassion, understanding, encouragement, hope and non-judgmental support. I believe in each person's unique capacity for self awareness, and healing and am amazed by the changes that I have seen in working with clients. I am here to guide you through the healing process.
(916) 512-1700
Verified

Sacramento, CA 95811
Offers online therapy
I love the work that I do and I feel privileged to be working with people who are changing in order to lead fuller more authentic lives. I am relational in the work that I do and I believe in the power of human connection. I offer you with compassion, understanding, encouragement, hope and non-judgmental support. I believe in each person's unique capacity for self awareness, and healing and am amazed by the changes that I have seen in working with clients. I am here to guide you through the healing process.
Photo of Cathy Brownstone, Marriage & Family Therapist
Cathy Brownstone
Marriage & Family Therapist, LMFT Verified
Sacramento, CA 95811
Offers online therapy
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
(916) 461-8523
Verified
View

Sacramento, CA 95811
Offers online therapy
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement. I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma. I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Photo of Miguel Fraguela, Psychologist
Miguel Fraguela
Psychologist, PsyD Verified
Sacramento, CA 95811
Offers online therapy
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
(916) 727-6216
Verified
View

Sacramento, CA 95811
Offers online therapy
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
Photo of Melissa Frazier, Marriage & Family Therapist
Melissa Frazier
Marriage & Family Therapist, MFT Verified
Sacramento, CA 95811
Not accepting new clients
I am currently not accepting new clients.
(916) 571-0095
Verified
View

Sacramento, CA 95811
Not accepting new clients
I am currently not accepting new clients.
Photo of Charlotte Jevons, Psychologist
Charlotte Jevons
Psychologist, PsyD Verified
Sacramento, CA 95811
Offers online therapy
I am caring, warm, curious, respectful, open-minded and sincere. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
(916) 619-5301
Verified
View

Sacramento, CA 95811
Offers online therapy
I am caring, warm, curious, respectful, open-minded and sincere. I welcome adults and mature adolescents to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
Brenda Vaccaro
Psychologist, MA, PsyD Verified
Sacramento, CA 95811
Offers online therapy
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.
(916) 262-7097
Verified
View

Sacramento, CA 95811
Offers online therapy
I imagine you're here because you're feeling ready for change. It's reassuring to know it's never too late to ignite curiosity about yourself and learn how to develop secure, healthy connections to others, find relief from anxiety, depression, and stress, and handle emotional challenges more confidently. When you're struggling, it takes courage to let go of what's limiting you to make room for a fulfilling life. I can collaborate with you in the process of identifying, understanding, and reworking ineffective patterns and building new skills and behavior to create the meaningful and satisfying life experiences you desire.

See more therapy options for 95811

How can I tell if a therapist is right for me?
Therapists in 95811 are able to work with a wide range of issues and communities, including the BIPOC community in 95811. They offer in person sessions as well as Teletherapy in 95811

For example, if you're seeking a marriage counselor in 95811 you'll find that most therapists are trained in marriage counseling or couples counseling in 95811 and couples therapy. And they welcome families for family counseling in 95811 or family therapy in 95811.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95811, or Child Psychologists in 95811. You can also use the filters to see only female psychologists.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95811 psychologists specializing in anger management, couples counselling, or EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.