Danen Adelson
Psychologist, PsyD
Verified by Psychology Today
Sacramento, CA 95816
Let's Connect (530) 576-5417
Through a respectful process of listening and questions, I work with you to help clarify your goals and values. I will help you find new perspectives and restore a healthy narrative that does not include feelings of blame or shame. We will work together to develop better skills at managing difficult emotions, such as sadness, disappointment, pain, and anger. We will learn to nurture feelings that are healthy and not those that can get us stuck. I hope to work with you to discover a sense of self-compassion and flexibility.
My approach includes an integration of guidance, exploration, & problem-solving. My communication is often direct and I use humor in our sessions. I will help you create greater awareness of yourself and improve your quality of life by adapting to difficulties with increased competence.
If you are willing to work hard to create lasting change in your life and are interested in creating meaning in your life, I welcome you to contact me. I look forward to building a relationship with you, helping you rediscover your strengths, and securing self-acceptance without self-judgment.
Call or Email
Danen Adelson
now for a free 15 minute consultation - (530) 576-5417
Let's Connect (530) 576-5417
Finances
Fees
- Individual Sessions $175
- Pay by Cash, Check, Paypal
Call or Email me for a free 15 minute consultation now - (530) 576-5417
Danen Adelson
Psychologist,
PsyD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 26878
- Attended Wright Institute, Berkeley, CA
Call or Email me for a free 15 minute consultation now - (530) 576-5417
Danen Adelson
Psychologist,
PsyD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Eating Disorders
- Pregnancy, Prenatal, Postpartum
Expertise
- Alcohol Use
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Self Esteem
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (530) 576-5417
Danen Adelson
Psychologist,
PsyD
Client Focus
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Cancer
Age
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Cancer
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Interpersonal
- Psychodynamic
Call or Email me for a free 15 minute consultation now - (530) 576-5417
Danen Adelson
Psychologist,
PsyD
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 576-5417
Danen Adelson
Psychologist,
PsyD
Last Modified: 1 Dec 2022