Teletherapy for 95816

See all therapists in 95816
Photo of Lynn Baker-Nauman, Marriage & Family Therapist in 95816, CA
Lynn Baker-Nauman
Marriage & Family Therapist, MA, LMFT, RDT
Verified
Are you feeling ready to make changes in your life? I believe in your ability to heal by opening up and work on what is present. By creating a safe environment and attuning to you, I provide talk therapy or a drama therapy and expressive arts approach. Making changes in our lives can be challenging and having support through that can be a vital component to our growth. My personal approach is client-centered and strength-based. My goal is to assist you to discover your authentic self.
(916) 249-6521 
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Sacramento, CA 95816
Offers online therapy
$90 Per Session
Photo of Graham Sargent, Drug & Alcohol Counselor in 95816, CA
Graham Sargent
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
(916) 891-1479 
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Sacramento, CA 95816
Offers online therapy
$100 Per Session
Photo of Chris Barley, Drug & Alcohol Counselor in 95816, CA
Chris Barley
Drug & Alcohol Counselor, LAADC
Verified
Make the most of your post pandemic life. Don’t settle for getting back to a “normal” that wasn’t working to begin with. Ambulatory opiate detox and out of state or criminal justice assessment services available. Solutions have that have failed in the past aren’t likely to work again. If getting back to AA meetings or checking yourself into a program sounds unappealing or even futile, you’re not alone. My personalized approach and practical relapse prevention gets you away from shame based "programming" and into creating a meaningful, interesting, and exciting life without alcohol and drugs. Recovery on Your Own Terms
(916) 507-0524 
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Sacramento, CA 95816
Offers online therapy
$100 Per Session
Photo of Julie Boone, Marriage & Family Therapist in 95816, CA
Julie Boone
Marriage & Family Therapist, MS, MFT
Verified
Are you looking for a therapist who does more than just listen? I strive to understand; and to help you understand. I help clients stay focused on what they want MORE of in their lives. We also pay attention to what obstacles and maladaptive coping mechanisms are at play. While it is essential to learn to be present with what is currently happening, our work will sometimes reach to heal the past. This gives you the freedom and inner spaciousness to reach toward a better future.
(916) 913-9766 
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Sacramento, CA 95816
Offers online therapy
$145 Per Session
Photo of Allison Johnson-Gierth, Marriage & Family Therapist in 95816, CA
Allison Johnson-Gierth
Marriage & Family Therapist, MA, LMFT, LPCC
Verified
Beginning or continuing your therapeutic growth and journey does not need to be an intimidating process, but one in which ultimate support, healing and connection is found. It is my goal to provide a collaborative experience of working together to create growth and change in a safe and supportive environment to help you meet your goals, discover your inner strengths and lead a more fulfilling life.
(916) 507-1696 
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Sacramento, CA 95816
Offers online therapy
$150 Per Session
Photo of Matt Russell, Marriage & Family Therapist Associate in 95816, CA
Matt Russell
Marriage & Family Therapist Associate, MA, PhD, AMFT
Verified
When we are overwhelmed and struggling it’s easy to feel like life is going in the wrong direction, or worse, that who we are is wrong. What it usually means, however, is that we are human, and that our needs for connection are being unmet—connection with ourselves, with others, with a sense of belonging, with meaning and purpose. And if our attempts at getting rid of and coping with our suffering go unexamined, it often makes things worse—we remain in the shadows, in unwanted but all too familiar situations. But our pain does not need to determine our lives. There is a way through, and I can help.
(916) 665-0573 
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Sacramento, CA 95816
Offers online therapy
$140 Per Session
Photo of Laurie Beth Richardson, Marriage & Family Therapist in 95816, CA
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
(916) 249-5182 
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Sacramento, CA 95816
Offers online therapy
$100 Per Session
Photo of Sean Cook, Psychologist in 95816, CA
Sean Cook
Psychologist, PsyD
Verified
Hello, and welcome to my page. I recognize the courage you are showing by exploring options for support. I am interested in the journey that has taken you to this moment, and I will provide a nonjudgmental and collaborative space to explore your story, your feelings, and your hopes for the future. I believe that we are all vulnerable to finding ourselves "stuck" in patterns that don't serve us well. I also believe in every person's ability to lead a fulfilling life and to maintain relationships that are meaningful, safe, and rewarding.
(916) 525-8938 
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Sacramento, CA 95816
Offers online therapy
$160 Per Session
Photo of Majica Alba, Marriage & Family Therapist in 95816, CA
Majica Alba
Marriage & Family Therapist, MFT, ATR
Verified
This is an unprecedented time and you may be staying in with loved ones and wondering how to cope. Or maybe you are alone and haven't been touched or connected with in days. I have worked for years in helping people feel regulated in their body and connect deeper to those they love, including themself. I am sure you, like many of the clients I see, are scared and riding the waves of the unknown. Let me be WITH you in that. You do not have to be alone in your fears. I work with humans of all ages. I can also see anyone in California. Check out my video to see how I work: https://youtu.be/DOnYMv7-yL0
(916) 546-1526 
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Sacramento, CA 95816
Offers online therapy
$175 Per Session
Photo of Nicole Kerbo Robbins, Marriage & Family Therapist in 95816, CA
Nicole Kerbo Robbins
Marriage & Family Therapist, MFT
Verified
Are you deciding whether to fix or leave a relationship? Do you feel out of control of your feelings or frustrated that you're not enjoying life? I have eighteen years of experience in helping people to develop richer connections and reduce loneliness and stress. My areas of expertise are divorce recovery, clarifying patterns to find the right partner, perinatal and postpartum changes, and step-parenting. I also have experience in working with addiction, trauma recovery, and with families affected by mental illness.
(916) 296-3003 
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Sacramento, CA 95816
Offers online therapy
$140 Per Session
Photo of Rachel Cloud, Clinical Social Work/Therapist in 95816, CA
Rachel Cloud
Clinical Social Work/Therapist, LCSW
Verified
I help adults and teens who want to be seen, empowered, and grow. I specialize in relationships, trauma, and people who feel "othered" (whether that is within a relationship, socially, or globally). You might be feeling overwhelmed, stuck or full of pain-it's so hard sometimes! I support people looking for a therapeutic space that acknowledges systems and environments, and how identities and oppression affect mental health, connection, and community well-being. I strive to create a safe and reflective space, that is social justice and trauma informed. Visit lovehealgrow.com to schedule or learn more!
(530) 722-4668 
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Sacramento, CA 95816
Offers online therapy
$170 Per Session
Photo of Matthew Heake, Marriage & Family Therapist Associate in 95816, CA
Matthew Heake
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Hi there. You’re here! Looking for the right help. Are you ready? Ready to untangle the ‘stuff’ that you can’t seem to untangle on your own? Maybe you’re going it alone, gritting your teeth through the worst of emotions, unseen or unappreciated. You used to feel so motivated and now you find yourself scrolling your phone, procrastinating the thing you want or need to do, feeling guilty for not doing it, and spiraling into sadness. You never feel good enough and when you do, it never lasts. Its miserable and you’re tired of feeling this way. Most importantly, you feel a fire growing to finally figure this ‘stuff’ out.
(916) 246-0373 
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Sacramento, CA 95816
Offers online therapy
$120 Per Session
Photo of Ellen Garavatti, Marriage & Family Therapist Associate in 95816, CA
Ellen Garavatti
Marriage & Family Therapist Associate, MA, AMFT
Verified
Maybe you've been feeling confused, worried, or just in friction with work, your relationship, school, or your day-today activities. It's like the harder you try, the more stuck things get. Often, you understand WHAT is happening, but how it feels and why is very foggy. How much longer can I (or we) do this for? I'm exhausted; we're exhausted. I'd like to offer that this is not "just how life is". Your life can be easier. Your relationship can be more accessible & consistent. You can feel more confident, more at ease, & more aligned.
(530) 296-3355 
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Sacramento, CA 95816
Offers online therapy
$130 Per Session
Photo of Jennifer Lee Flood, Marriage & Family Therapist in 95816, CA
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to associates registered with the Board of Behavioral Sciences (AMFT, PCC, ASW). She also provides consulting to therapists seeking to start or grow their private practice.
(925) 204-3709 
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Sacramento, CA 95816
Offers online therapy
$135 Per Session
Photo of Andrea Conner, Associate Marriage & Family Therapist in 95816, CA
Andrea Conner
Associate Marriage & Family Therapist, MA, AMFT, APCC
Verified
Hello and welcome! As a therapist, I view my role as one in which I walk alongside you to help you become the best version of yourself. My approach to therapy is one of compassion, without shame or blame as they are hindrances to healing. I offer acceptance without conditions, a listening ear, and tools to help you experience relief and healing from your burdens. Life can be stressful, and this stress can manifest itself physically, emotionally, and/or spiritually. I can help you to relieve your stress, learn how to successfully cope with adversity, and heal from the negative effects of your life experiences.
(916) 764-3063 
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Sacramento, CA 95816
Offers online therapy
$165 Per Session
Photo of Stephen Taft, Marriage & Family Therapist in 95816, CA
Stephen Taft
Marriage & Family Therapist, LMFT
Verified
Would you like to improve your close relationships? Are you feeling stuck, stressed, or overwhelmed? We all reach points in our life when we need some additional support. Therapy can help us learn to manage stress when we find ourselves in difficulty, helping us to break out of problem patterns and manage difficult issues. I greet client's with warmth and work to adjust my style to match my clients individual needs. I will work to build upon your personal strengths and enjoy working with clients to support personal growth in order to create a happier and healthier life.
(530) 517-6130 
Sacramento, CA 95816
Offers online therapy
$140 Per Session
Photo of Daylyn Musante, Clinical Social Work/Therapist in 95816, CA
Daylyn Musante
Clinical Social Work/Therapist, LCSW
Verified
You've been feeling sad, disconnected and alone as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "Is this hurting going to last forever?" I help unfulfilled couples & hurting individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at our website (www.lovehealgrow.com).
(530) 207-8668 
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Sacramento, CA 95816
Offers online therapy
$170 Per Session
Photo of Nicola Simmersbach, Marriage & Family Therapist in 95816, CA
Nicola Simmersbach
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified
If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. I am trained in a variety of techniques that have helped thousands of people improve their connections to the people they love, let go of lingering effects of trauma and painful events and make the changes they want. If you and the person you love want to reduce the conflict and increase the harmony between you. I won't teach you "fight fair' or make "I statements", but I will help you develop a blueprint to decode your connection that you can take with you and apply over. Your life is important and a phone screening is free.
(916) 233-1760 
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Sacramento, CA 95816
Offers online therapy
$160 Per Session
Photo of Veronica Perez-Thayer, Marriage & Family Therapist in 95816, CA
Veronica Perez-Thayer
Marriage & Family Therapist, MA, LMFT
Verified
Do you find yourself feeling frustrated, stressed out, or lonely in a relationship that once used to feel passionate, comforting, and fulfilling? Has your relationship slipped into a pattern of distance, distrust, resentment, and unappreciation, leaving you wondering where you or your partner went wrong? Perhaps your cultural differences, expectations of family members, or pressure of other commitments have stretched your relationship too thin and you’re struggling to find balance. You’re longing to feel valued, desired, and emotionally safe. Reach toward the relationship you desire by contacting me at www.lovehealgrow.com.
(916) 571-0249 
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Sacramento, CA 95816
Offers online therapy
$200 Per Session
Photo of Rahul Ragu, Marriage & Family Therapist in 95816, CA
Rahul Ragu
Marriage & Family Therapist, LMFT
Verified
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
(916) 304-7674 
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Sacramento, CA 95816
Offers online therapy
$150 Per Session


See more therapy options for 95816

Teletherapy
Teletherapy and Online counseling have grown enormously as a medium for therapy since the advent of social distancing. Most therapists are happy to provide sessions by video or phone.

All professionals are licensed to provide video therapy to clients within the State in which they hold their license. Cross State licensing exists, but is rare.

So if you're a client in 95816, this list of teletherapists are licensed to provide therapy to you online (by phone, video or text based chat) because they are within your state. They are sorted nearest to furthest, with professionals in 95816 listed first.

Teletherapy via phone or video can be very similar to conventional in person sessions. The message is the same, even if the medium is different. There are some advantages in the form of convenience, lack of travel and being in comfort of your own home. Set against those, professionals find it more difficult to read non-verbal signals of their clients, and you may find you yourself can be more easily distracted.