"Video Sessions are available. Have you ever felt stuck in old patterns of thoughts, feelings, moods, relationships? Are you a person who knows your true potential and longs to spread your wings? I invite you to imagine what it would be like to be free from the clutches of anxiety, depression, trauma and chronic distress within relationships. Recent breakthroughs in the field of psychotherapy can help you gain lasting relief from core struggles that hold us back from a life of greater meaning and fulfillment."

"I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion, freedom in our actions, and ease in our relationships. Whether you are navigating a significant life transition, suffering from anxiety, depression, or trauma, I am dedicated to providing a safe and respectful space to embark on this journey."

"Do you sense a "real" you inside that yearns to be fully known? Are you too often in emotional pain, but not sure what to do? We all have times when we feel stuck and just can't get out alone. I will bring years of experience, the best of my professional training, and a warm, engaged, insightful, presence to our work together. You will feel supported and safe as together we explore and loosen the old patterns that have caught you. I can help you discover the satisfying, vibrant life that you've always sensed is possible."

"I enjoy working with couples. The areas of upset often are a map, pointing us to possibilities of potential growth. Your difficulties can become a catalyst for increased intimacy. It's easy for any couple to get off track in efforts to communicate - slipping into blaming or power struggles, rather than your true communications, which can bring you closer and into deeper intimacy and trust. My job is to work together with you to help you develop skills that help reclaim happiness - communication skills, skills in understanding yourself and your partner, skills for building and rebuilding the life you want ."

"Are you ready to make a difference in your life? It is my hope that we will work together to unlock your inner potential. Many of us have dreams we leave on the back burner, as we pursue a conventional life. At times, we lose hope in the dream and it feels like the world is caving in around us. Externally we appear stable; hidden internally we may gain characteristics of anxiety and depression. My goal is to help you gain clarity in what you wish to achieve in this lifetime and to help you find the reason behind this uneasiness. Together, we can formulate a "roadmap" to navigate the unsteady, ever-changing, road of life."

"I am a licensed psychotherapist and former hospice grief counselor. I am founder of The Way Through - Grief and Loss Services, in Sebastopol, CA. I offer a multi-dimensional approach to clients facing grief and loss life situations. If you or someone you know is having difficulty with a divorce, separation, death or dying of loved one, or loss of life situation we can help you find The Way Through. Services include crisis intervention, biopsychosocial assessment, grief counseling, EMDR treatment, PTSD treatment, support groups and couples counseling. We also work with loss through drug and alcohol addiction and recovery, providing support and community resources."

"I believe we all carry within us everything we need to heal. There are also times in our lives when we need extra support to access inner resources, healing and growth. As your therapist, we will explore together ways that old habits, patterns and history limit the life you want to be living. Whether you are stressed, anxious or overwhelmed, facing big life transitions, worried about your teen, or longing for more meaning and connection in your relationships, you are not alone in your struggle. It is a courageous act to get support and I honor your unique life journey."

"The typical client comes to therapy when familiar patterns are no longer working. Together we will build a trusting relationship allowing us to uncover obstacles to change which often include feelings of grief or loss. As these and other painful memories and patterns are revealed, we are able to move the client toward more productive behavior and a healthier, happier life."

"If you have been traumatized, I will support you to feel safe and at home in your body and in the world. I work with victims of crime and victims of abuse. Through Somatic Experiencing (a somatic approach to resolving trauma), I will support you in taking back your life. For couples, I will help you to find your way to an intimate and juicy connection, supporting each of you in becoming more present and authentic with yourself and each other. I will guide you to reclaim your inner wisdom and find the answers to your life."

"I believe the mind knows how to heal. Given the right conditions, our own wisdom guides us back to what makes us feel alive and whole. Therapy can be one of the conditions we need for healing. By becoming familiar with what blocks us and aligning with what we value and love, we begin to untangle the past and create the life we want. "

"Do you or your loved ones feel lonely and disconnected? Do you feel the pain of depression? Are you troubled with trauma, panic or anxiety? Perhaps you need support sorting out feelings of being "different" or questions about your identity. If you feel that these issues and challenges will never change, I'm here to say, there is hope. I'd like join you on your journey to better mental health and wellness. Together we will envision your ideal self, explore what holds you back, create your vision of the future, and walk the path that will take you where you want to be."

"I believe that our birthright is joy. To really experience the truth of these words means that we need to reclaim our own authenticity and vibrancy, in an age when many of us have fallen deeply out of love with ourselves. We are faced with an extraordinary choice; either we suffer or we grow. To face our own challenges requires a radical honesty and the ability to perceive ourselves as catalysts for change. By learning to trust our innate potential, we can access a vitality that is truly life-saving."

"I support my clients to look at themselves with honesty and love in order to create more freedom and connection in their lives. As a trauma informed therapist I view anxiety, depression, addiction and phobias as expressions of unresolved grief and trauma. I believe that by bringing compassion, awareness, and just enough humor, we can engage our inner wisdom to shift patterns that have become stuck in our bodies and consciousness. I work collaboratively with my clients, with a deep trust for each person's innate ability to heal. I have specific training in serving LGBTQ+ communities, and am a trans-affirming therapist. "

"I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who are struggling with a major life transition or have experienced trauma/loss regain a sense of well-being and ease in their life and personal relationships. My approach to healing is fundamentally relational and holistic, drawing heavily on mindfulness-based, somatic, and creative expression techniques. I interweave neurophysiological, transpersonal, and attachment based frameworks that allow for both solution-focused and depth work. "

"Nervous system dysregulation patterns can often be the root of family conflict, anxiety, PTSD, depression, and addictions. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body-mindfulness and behavioral strategies to deepen your strengths, increase your resources, and develop skills to reshape your nervous system patterns. Our goal will be to create the kind of change and experience you craved enough to come looking for help. "

"Life experiences offer us opportunities for healing and self-discovery. I offer a dynamic, compassionate and supportive environment utilizing a strength-based approach. A vital part of my work is to support you in exploring your inner resources and innate wisdom while cultivating practices that will help you deepen into a greater sense of well-being. Exploring long-term objectives or short-term goals, my intention is to provide guidance and practical tools to help you gain greater insight and self-accpetance. I welcome individuals and couples of any gender, ethnicity, sexual orientation and spiritual beliefs."

""Sometimes when you're in a dark place you think you've been buried, but actually you've been planted"--Christine Caine. There is something painful in each of us that is waiting to be retrieved, healed and shaped into something beautiful. Our grief and longing draw us closer to our truest selves and help us surrender to being reshaped. Are you aware of what is withering inside of you to make room for the flowering of your Truest Self? Together we do more than just "fix" what troubles you...together we "craft the medicine" that truly heals."

"When you repeatedly find yourself in the same type of negative relationship, counseling can offer insight and support. If your relationships are causing you stress or impacting your daily life, it's a sign you may need some help. Even though relationships involve more than one person, ultimately, the only person you can change is you. With the tools and support of a trusted therapist, you can learn to set healthy boundaries and release unrealistic expectations. Oftentimes, simply gaining a new perspective on your own behavior can open the door to healthier and more satisfying relationships."

"I am a Licensed Clinical Social Worker with training in Anthroposophic Psychology and over 15 years of experience working with diverse populations and issues. I have worked on both prevention and treatment with adolescents, teens and adults struggling with mental health concerns, chronic medical difficulties, addiction, trauma and behavioral problems. I take an Anthroposophical approach in assisting individuals and families therapeutically. Inspired by the works of Rudolf Steiner on the physical, soul and spiritual development of the human being, I offer unique insight into the struggles adolescents, teens and adults encounter on our journeys to becoming whole and satisfied people."

"I provide integrative psychotherapy for children, adolescents and adults. I incorporate empirically validated methods, including EMDR, CBT, DBT, and the Gottman method for couples and families. Your concerns are my focus as we work together to develop solutions. I offer parenting support, divorce support, and grief support for families. I am also uniquely experienced in working with families and individuals with special needs, especially youth and adults with ADHD and those on the Autism Spectrum. I offer advocacy support in schools and community settings."