Therapists in 95472
![Photo of Jacob Lapides - Delve Deep Psychotherapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b41667eb-7298-40e7-9a56-bd1f728d4603/1/320x400.jpeg)
Delve Deep Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sebastopol, CA 95472 (Online Only)
I enjoy supporting individuals who feel misunderstood or marginalized. I like helping people gain a better understanding of themselves and their patterns and how understanding themselves better can lead to positive changes and improved satisfaction in life. I find working with trauma, neuro-diversity, and relationship issues fascinating and I have a strong passion to help others.
I enjoy supporting individuals who feel misunderstood or marginalized. I like helping people gain a better understanding of themselves and their patterns and how understanding themselves better can lead to positive changes and improved satisfaction in life. I find working with trauma, neuro-diversity, and relationship issues fascinating and I have a strong passion to help others.
![Photo of Erma Kyriakos Couples Therapist, AMFT, MA, BME, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/09699b11-f9bc-4e7f-8e57-36549ddf6997/1/320x400.jpeg)
Erma Kyriakos Couples Therapist
Marriage & Family Therapist Associate, AMFT, MA, BME
Verified Verified
3 Endorsed
Sebastopol, CA 95472
My approach is client-centered, warm and engaged. I am direct but not directive. I support individuals and couples to increase awareness, improve communication skills, and strengthen relationship capacities. I enjoy supporting others with grief processing, affect/mood regulation, religious trauma, survivors of sexual assault, and can help those experiencing anxiety, and depression. I believe you deserve a therapist that will both listen and offer meaningful and caring feedback. I see us as co-explorers in this work and believe the research that shows a good relationship between client and therapist is key to the self-growth process.
My approach is client-centered, warm and engaged. I am direct but not directive. I support individuals and couples to increase awareness, improve communication skills, and strengthen relationship capacities. I enjoy supporting others with grief processing, affect/mood regulation, religious trauma, survivors of sexual assault, and can help those experiencing anxiety, and depression. I believe you deserve a therapist that will both listen and offer meaningful and caring feedback. I see us as co-explorers in this work and believe the research that shows a good relationship between client and therapist is key to the self-growth process.
![Photo of Sue Hirsch, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f86b545-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, thank you for visiting my profile. I have over 20 years of experience working with individuals and couples. I provide both short and long term treatment for people looking to enhance self-awareness while developing healthy coping mechanisms. Building upon these just these two areas will improve the quality of your life They are key to establishing a positive sense of self, making important behavioral changes, and creating more fulfilling relationships.
Hello, thank you for visiting my profile. I have over 20 years of experience working with individuals and couples. I provide both short and long term treatment for people looking to enhance self-awareness while developing healthy coping mechanisms. Building upon these just these two areas will improve the quality of your life They are key to establishing a positive sense of self, making important behavioral changes, and creating more fulfilling relationships.
![Photo of Sivi Ruder, PsyD, Psychologist](https://photos.psychologytoday.com/6c9f6911-7d3a-41dd-a260-e406e075905f/1/320x400.jpeg)
I believe we are remarkably resilient; have an innate ability to understand ourselves and to repair; are multifaceted and unique; and are made to live in connection. The foundation of my therapeutic approach is based entirely upon being in connection with and curious about clients. A strong and respectful relationship and connection between a therapist and a client is the prerequisite for a positive outcome or positive outcomes for a client.
I believe we are remarkably resilient; have an innate ability to understand ourselves and to repair; are multifaceted and unique; and are made to live in connection. The foundation of my therapeutic approach is based entirely upon being in connection with and curious about clients. A strong and respectful relationship and connection between a therapist and a client is the prerequisite for a positive outcome or positive outcomes for a client.
![Photo of Shanna Butler, PhD, Psychologist](https://photos.psychologytoday.com/54d12a84-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.
This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.
![Photo of Judith Blackbird Joinville, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ad2b7e28-1118-4ce7-a113-73be2929e60a/2/320x400.jpeg)
Judith Blackbird Joinville
Marriage & Family Therapist, MA, MFT
Verified Verified
Sebastopol, CA 95472 (Online Only)
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
![Photo of Maya Dincin - Maya Dincin, MA, CMT, CWT](https://photos.psychologytoday.com/8a2c9424-0e32-4fd9-80dc-894bc3f02f2b/3/320x400.jpeg)
Empowering Change coaching & counseling services meets you where you are and takes you where you want to go. We focus on the core issues that bring you here today. Some of these core issues are under the surface (shadow) and show up as anger, depression, self-doubt, dis-trust & anxiety. Often these emotional patterns are caused by old wounds that are calling for your attention. Understanding why these responses were formed takes them out of the shadows, freeing you from the power they have over you.
Empowering Change coaching & counseling services meets you where you are and takes you where you want to go. We focus on the core issues that bring you here today. Some of these core issues are under the surface (shadow) and show up as anger, depression, self-doubt, dis-trust & anxiety. Often these emotional patterns are caused by old wounds that are calling for your attention. Understanding why these responses were formed takes them out of the shadows, freeing you from the power they have over you.
![Photo of Susan MacDonald, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/405a21f9-63cd-4bf3-8e00-7c32474257c5/2/320x400.jpeg)
Susan MacDonald
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Sebastopol, CA 95472
Not accepting new clients
I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion, freedom in our actions, and ease in our relationships. Whether you are navigating a significant life transition, suffering from anxiety, depression, or trauma, I am dedicated to providing a safe and respectful space to embark on this journey.
I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion, freedom in our actions, and ease in our relationships. Whether you are navigating a significant life transition, suffering from anxiety, depression, or trauma, I am dedicated to providing a safe and respectful space to embark on this journey.
![Photo of Wowlvenn Seward-Katzmiller, MFT, SEP, Marriage & Family Therapist](https://photos.psychologytoday.com/44d621c5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Wowlvenn Seward-Katzmiller
Marriage & Family Therapist, MFT, SEP
Verified Verified
2 Endorsed
Sebastopol, CA 95472
Nervous system dysregulation can result from life experiences but can become the root of interpersonal conflict and symptoms of anxiety and depression, and fatigue. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body-mindfulness and trauma resolution modalities to deepen your strengths, increase your resources, and develop skills to reshape your nervous system patterns. Our goal will be to create the kind of change and experience you craved enough to come looking for help.
Nervous system dysregulation can result from life experiences but can become the root of interpersonal conflict and symptoms of anxiety and depression, and fatigue. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body-mindfulness and trauma resolution modalities to deepen your strengths, increase your resources, and develop skills to reshape your nervous system patterns. Our goal will be to create the kind of change and experience you craved enough to come looking for help.
![Photo of Holly Anton, PhD, Psychologist](https://photos.psychologytoday.com/eaa842c2-d3d8-44da-8356-7712610fc0c6/1/320x400.jpeg)
As a clinical psychologist for over 20 years, I help people move through their current challenges and ultimately toward that which matters most to them. Clients often come to therapy for anxiety, depression, grief, or major life changes such as retirement, parenthood, divorce, or serious health problems. Naturally, people want to feel relief from the isolation and suffering that these issues can cause. But I find that people also want therapy to help them feel more resilient, closer to those they love, kinder to themselves and more committed to their well-being. It all begins with a phone call.
As a clinical psychologist for over 20 years, I help people move through their current challenges and ultimately toward that which matters most to them. Clients often come to therapy for anxiety, depression, grief, or major life changes such as retirement, parenthood, divorce, or serious health problems. Naturally, people want to feel relief from the isolation and suffering that these issues can cause. But I find that people also want therapy to help them feel more resilient, closer to those they love, kinder to themselves and more committed to their well-being. It all begins with a phone call.
![Photo of Brian G Stricker, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a01a263-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
Look at birds: they make great sky circles of their freedom. How do they learn to do that? They fall, and in falling, they are given wings. -Rumi ...In the course of being human, we all face losses and traumas of different degrees and in the process, find ourselves abandoning parts of ourselves in order to survive emotionally and interpersonally. Therapy is about reclaiming those parts and finding our way home to who we truly are.
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![Photo of Daniel Craig-Morse, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/596a088f-445f-47b5-8684-5dda5da463fc/2/320x400.jpeg)
Video Sessions are available. Have you ever felt stuck in old patterns of thoughts, feelings, moods, relationships? Are you a person who knows your true potential and longs to spread your wings? I invite you to imagine what it would be like to be free from the clutches of anxiety, depression, trauma and chronic distress within relationships. Recent breakthroughs in the field of psychotherapy can help you gain lasting relief from core struggles that hold us back from a life of greater meaning and fulfillment.
Video Sessions are available. Have you ever felt stuck in old patterns of thoughts, feelings, moods, relationships? Are you a person who knows your true potential and longs to spread your wings? I invite you to imagine what it would be like to be free from the clutches of anxiety, depression, trauma and chronic distress within relationships. Recent breakthroughs in the field of psychotherapy can help you gain lasting relief from core struggles that hold us back from a life of greater meaning and fulfillment.
![Photo of Maddy Cacciatore, MSW](https://photos.psychologytoday.com/5b42c1bc-7059-4377-bafa-cf1e0b3fb2fb/2/320x400.jpeg)
Maddy Cacciatore
Associate Clinical Social Worker, MSW
Verified Verified
Sebastopol, CA 95472
Waitlist for new clients
As a therapist I believe I am here to create a safe container for us to honor your human experience in all of its messy, beautiful, and complicated parts. In our work together we will collaboratively identify and challenge the patterns, experiences, and narratives that no longer serve you, to create a space ripe for welcoming in your most favorite and aligned self. I believe that in a process of deep acceptance and release, we gain access to do profound healing work. I am honored to work with folks of all backgrounds, identities, and goals, and with all ages (4+ years old). I accept Partnership Medi-Cal and private pay.
As a therapist I believe I am here to create a safe container for us to honor your human experience in all of its messy, beautiful, and complicated parts. In our work together we will collaboratively identify and challenge the patterns, experiences, and narratives that no longer serve you, to create a space ripe for welcoming in your most favorite and aligned self. I believe that in a process of deep acceptance and release, we gain access to do profound healing work. I am honored to work with folks of all backgrounds, identities, and goals, and with all ages (4+ years old). I accept Partnership Medi-Cal and private pay.
![Photo of Jennifer Mitchell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49267f09-1395-49ec-8618-bdd7881805cf/2/320x400.jpeg)
Jennifer Mitchell
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sebastopol, CA 95472 (Online Only)
You’re tired of beating yourself up. Nothing you do ever feels good enough. You are always trying to do everything “right” because that's what you're supposed to do. But it really feels like an incredible amount of stress, doubt and exhaustion. Wouldn’t it be nice to feel like you aren’t under the constant pressure of your own mind spinning its negative thoughts about yourself? What if you could just relax and be yourself without worrying about living up to other people’s expectations?
You’re tired of beating yourself up. Nothing you do ever feels good enough. You are always trying to do everything “right” because that's what you're supposed to do. But it really feels like an incredible amount of stress, doubt and exhaustion. Wouldn’t it be nice to feel like you aren’t under the constant pressure of your own mind spinning its negative thoughts about yourself? What if you could just relax and be yourself without worrying about living up to other people’s expectations?
![Photo of Tonya Stoddard, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a6c84ae-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Tonya Stoddard
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Sebastopol, CA 95472 (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker with training in Anthroposophic Psychology and over 15 years of experience working with diverse populations and issues. I have worked on both prevention and treatment with adolescents, teens and adults struggling with mental health concerns, chronic medical difficulties, addiction, trauma and behavioral problems. I take an Anthroposophical approach in assisting individuals and families therapeutically. Inspired by the works of Rudolf Steiner on the physical, soul and spiritual development of the human being, I offer unique insight into the struggles adolescents, teens and adults encounter on our journeys to becoming whole and satisfied people.
I am a Licensed Clinical Social Worker with training in Anthroposophic Psychology and over 15 years of experience working with diverse populations and issues. I have worked on both prevention and treatment with adolescents, teens and adults struggling with mental health concerns, chronic medical difficulties, addiction, trauma and behavioral problems. I take an Anthroposophical approach in assisting individuals and families therapeutically. Inspired by the works of Rudolf Steiner on the physical, soul and spiritual development of the human being, I offer unique insight into the struggles adolescents, teens and adults encounter on our journeys to becoming whole and satisfied people.
![Photo of Micheline Worth, MFT, RYT200, Marriage & Family Therapist](https://photos.psychologytoday.com/4953465c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Micheline Worth
Marriage & Family Therapist, MFT, RYT200
Verified Verified
2 Endorsed
Sebastopol, CA 95472
Do you long to rediscover your connection to passion, fulfillment and purpose? Have the pressure and stress of the past few years become burdens that get in the way of being with what really matters to you? A continuing journey on paths to healing combining somatic, spiritual, creative & communal practices has helped birth a deep wisdom that I'd love to share with you. Tap into the healing power of engaging your personal history, ancestry and intuition with the help of an experienced guide.
Do you long to rediscover your connection to passion, fulfillment and purpose? Have the pressure and stress of the past few years become burdens that get in the way of being with what really matters to you? A continuing journey on paths to healing combining somatic, spiritual, creative & communal practices has helped birth a deep wisdom that I'd love to share with you. Tap into the healing power of engaging your personal history, ancestry and intuition with the help of an experienced guide.
Nancy Bradley
Marriage & Family Therapist, MFT
Verified Verified
Sebastopol, CA 95472
Not accepting new clients
I welcome whatever you bring and offer an open compassionate space to explore those parts of yourself wanting attention. Through focused inquiry, you will gain a deeper sense of understanding and acceptance.
I welcome whatever you bring and offer an open compassionate space to explore those parts of yourself wanting attention. Through focused inquiry, you will gain a deeper sense of understanding and acceptance.
![Photo of Bob Engel, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d8f99a2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Bob Engel
Marriage & Family Therapist, MA, MFT
Verified Verified
Sebastopol, CA 95472
Not accepting new clients
I always begin with careful listening to your needs. Our relationship, and your understanding of yourself, are the keystones. These are much more important than the labels which have been placed on your problem. You may have already received "good advice" from friends and family. A trained and caring professional can help move you beyond the cycles you are stuck in. This is true whether you are seeking couple's counseling or individual therapy. My primary therapeutic perspective is Internal Family Systems (IFS), which is not about external family, but rather your internal family of parts.
I always begin with careful listening to your needs. Our relationship, and your understanding of yourself, are the keystones. These are much more important than the labels which have been placed on your problem. You may have already received "good advice" from friends and family. A trained and caring professional can help move you beyond the cycles you are stuck in. This is true whether you are seeking couple's counseling or individual therapy. My primary therapeutic perspective is Internal Family Systems (IFS), which is not about external family, but rather your internal family of parts.
![Photo of Mira Viorst, APCC, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/d0bd08f3-4a3c-4951-89fa-bfdbc16b9839/2/320x400.jpeg)
Welcome, I'm so glad you're here. I work with women, nonbinary, and trans folks who are longing to have a greater experience of freedom and pleasure in their bodies and relationships, as well as youth and teens living with anxiety, depression, and low self-esteem. With over a decade of experience working closely with youth and adults in clinical and educational settings, I'm here to support you and your family with your mental health. My offerings are trauma-informed, justice-centered, LGBTQIA+ affirming & sex positive, and are available for anyone seeking mental health support.
Welcome, I'm so glad you're here. I work with women, nonbinary, and trans folks who are longing to have a greater experience of freedom and pleasure in their bodies and relationships, as well as youth and teens living with anxiety, depression, and low self-esteem. With over a decade of experience working closely with youth and adults in clinical and educational settings, I'm here to support you and your family with your mental health. My offerings are trauma-informed, justice-centered, LGBTQIA+ affirming & sex positive, and are available for anyone seeking mental health support.
![Photo of Casandra McGee, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8af98556-47cc-49da-a561-e3fd4b6e4fe2/3/320x400.jpeg)
Casandra McGee
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sebastopol, CA 95472 (Online Only)
Deciding to start seeing a therapist can be a difficult choice in anyone's life. I provide a service that aims to put clients at ease while challenging themselves to understand difficult topics in order to positively move forward. I provide an authentic, caring, and transparent therapeutic style for my clients, being their empathetic guide toward increased self-awareness. I strive to listen, understand, and help people find new perspectives to positively move forward.
Deciding to start seeing a therapist can be a difficult choice in anyone's life. I provide a service that aims to put clients at ease while challenging themselves to understand difficult topics in order to positively move forward. I provide an authentic, caring, and transparent therapeutic style for my clients, being their empathetic guide toward increased self-awareness. I strive to listen, understand, and help people find new perspectives to positively move forward.
See more therapy options for 95472
How does your Therapist compare?
Number of Therapists in 95472
200+
Average cost per session
$160
Therapists in 95472 who prioritize treating:
92% | Anxiety |
90% | Relationship Issues |
85% | Depression |
82% | Self Esteem |
75% | Trauma and PTSD |
72% | Grief |
66% | Coping Skills |
Average years in practice
16 Years
Top 3 insurances accepted
45% | Other |
42% | Beacon Health Options | Carelon |
31% | Aetna |
How Therapists in 95472 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 95472?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.