"Feeling anxious, depressed or feeling like something is missing? Is there an inner prompting telling you there is more to you or to life? Are you listening to the call from within, calling you to your real home? Ready for something new? You might want to check out my approach since I offer a unique approach to us being human and to our human suffering. As a Diamond Approach Student for over 28 years the depth and richness of this approach has informed my presence and guidance as I work with your soul's deepest desires."

"Do you sense a "real" you inside that yearns to be fully known? Are you too often in emotional pain, but not sure what to do? We all have times when we feel stuck and just can't get out alone. I will bring years of experience, the best of my professional training, and a warm, engaged, insightful, presence to our work together. You will feel supported and safe as together we explore and loosen the old patterns that have caught you. I can help you discover the satisfying, vibrant life that you've always sensed is possible."

"I believe we all carry within us everything we need to heal. There are also times in our lives when we need extra support to access inner resources, healing and growth. As your therapist, we will explore together ways that old habits, patterns and history limit the life you want to be living. Whether you are stressed, anxious or overwhelmed, facing big life transitions, worried about your teen, or longing for more meaning and connection in your relationships, you are not alone in your struggle. It is a courageous act to get support and I honor your unique life journey."

"With warmth, compassion, and a dose of respectful humor, I work experientially to help you feel better faster. My approach is somatic (body-mind oriented), relational and collaborative. I use mindfulness, curiosity, and strategy to deepen your strengths, increase your resources, and develop your skills to navigate nervous system dysregulation. Our goal will be to create the kind of change you craved enough to come looking for help. I specialize in trauma resolution and healing unhealthy behaviors and/or addictions in the context of individual and partner therapy."

"I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist."

"There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it."

"NOTE: See Groups: " Women's" & "Older Women's" Gps. & "Calm Mind; Calm Body" Series. ... What do you believe about our mind & body's ability to create change? I believe each of us is capable of real change...learning to inspire and empower ourselves to make clearer, wiser, life decisions. Creating the life you want to live via greater self-reflection/acceptance and moving through self-defeating beliefs and behaviors guides our work. I integrate 33 years of clinical experience, 39 years of mindfulness/insight meditation and philosophy, and the exciting new field of neuroscience into my work."

"We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life."

"Tired of talk therapy? Are you looking for a dynamic, empowering approach to counseling? Maybe you are noticing that the natural felt sense of joy, aliveness and peace is eluding you. There are times in life when we all need support. As a seasoned Transpersonal Therapist with over forty years of contemplative practice, I bring an intuitive sensitivity, trained attention and wisdom to our work together and support you in awakening to a deeper awareness of Self, that will radically transform your experience of daily life. This naturally results in greater creativity, aliveness, inner strength and courage."

"Have you ever felt stuck in old patterns of thoughts, feelings, moods, relationships? Are you a person who knows your true potential and longs to spread your wings? I invite you to imagine what it would be like to be free from the clutches of anxiety, depression, trauma and chronic distress within relationships. Recent breakthroughs in the field of psychotherapy can help you gain lasting relief from core struggles that hold us back from a life of greater meaning and fulfillment."

"Life experiences offer us opportunities for healing and self-discovery. I offer a dynamic, compassionate and supportive environment utilizing a positive strength-based approach. A vital part of my work is to support you in exploring your inner resources and innate wisdom while cultivating practices that will help you deepen into a greater sense of well-being. Exploring long-term objectives or short-term goals, my intention is to provide guidance and practical tools to help you gain greater insight and self-acceptance while experiencing healthier relationships and deeper connections. I welcome individuals and couples of any gender, ethnicity, sexual orientation and spiritual beliefs."

"I always begin with careful listening to your needs. Our relationship, and your understanding of yourself, are the keystones. These are much more important than the labels which have been placed on your problem. You may have already received "good advice" from friends and family. A trained and caring professional can help move you beyond the cycles you are stuck in. This is true whether you are seeking couple's counseling or individual therapy. I use emotion-focused, somatic, and psychodynamic approaches. I have completed the EFT (Emotion Focused Therapy) externship training program in couples therapy."

"With over 20 years in the healing arts, Jen offers an experientially rich, deeply healing and powerfully effective body and soul-focused alternative to psychotherapy. Through spacious 75 minute sessions, Jen guides clients into deep contact with their own body, heart and Soul, where True support and guidance is revealed from within, allowing deep healing and transformation to unfold with ease. Jen believes that each client is the true expert on themselves, and her practice is committed to focusing upon and empowering clients in finding the strength, peace, and well-being that is already deep inside themselves, waiting to be discovered and embodied with joy."

"The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small."

"The typical client comes to therapy when familiar patterns are no longer working. Together we will build a trusting relationship allowing us to uncover obstacles to change which often include feelings of grief or loss. As these and other painful memories and patterns are revealed, we are able to move the client toward more productive behavior and a healthier, happier life."

"Are you feeling stuck in unhelpful thinking or behavior patterns? Is anxiety interfering with your ability to enjoy life? Do you need help with parenting or relationship issues? Are you having trouble sleeping? Are you struggling with chronic pain or illness? Is it difficult to make decisions?"

"When you repeatedly find yourself in the same type of negative relationship, counseling can offer insight and support. If your relationships are causing you stress or impacting your daily life, it's a sign you may need some help. Even though relationships involve more than one person, ultimately, the only person you can change is you. With the tools and support of a trusted therapist, you can learn to set healthy boundaries and release unrealistic expectations. Oftentimes, simply gaining a new perspective on your own behavior can open the door to healthier and more satisfying relationships."

"Being a parent can fill our heart with unimaginable joy one day and then knock us completely off balance the next. As male therapist that has worked with parents and their sons for over 20 years I am the person that you are going to want to meet with. I have devoted my life to attuning to boys that are scared or hurt on the inside and angry or shutdown on the outside. I have found that many parents and their children arrive in my office feeling shamed and blamed due to being misunderstood. Together we create experiences to reconnect."

"I enjoy working with individuals interested and committed to discovering their own inherent capacity to live a more embodied, present, and expressive life. I am passionate about helping those who have experienced trauma and loss regain a sense of safety and ease in their bodies and personal relationships. My approach to healing is fundamentally relational and holistic, drawing heavily on mindfulness-based, somatic, and creative expression techniques. I interweave neurophysiological, transpersonal, and attachment based frameworks that allow for both solution-focused and depth work. I am experienced working with children, teens, adults, and older adults."

"I believe that our birthright is joy. To really experience the truth of these words means that we need to reclaim our own authenticity and vibrancy, in an age when many of us have fallen deeply out of love with ourselves. We are faced with an extraordinary choice; either we suffer or we grow. To face our own challenges requires a radical honesty and the ability to perceive ourselves as catalysts for change. By learning to trust our innate potential, we can access a vitality that is truly life-saving."