Therapists in 95472
Wowlvenn Seward-Katzmiller
Marriage & Family Therapist, MFT, SEP
3 Endorsed
Sebastopol, CA 95472
Waitlist for new clients
Nervous system dysregulation can result from life experiences but can become the root of interpersonal conflict and symptoms of anxiety and depression, and fatigue. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body-mindfulness and trauma resolution modalities to deepen your strengths, increase your resources, and develop skills to reshape your nervous system patterns. Our goal will be to create the kind of change and experience you craved enough to come looking for help.
Nervous system dysregulation can result from life experiences but can become the root of interpersonal conflict and symptoms of anxiety and depression, and fatigue. With warmth and curiosity we'll work experientially to help you feel better faster. We'll use body-mindfulness and trauma resolution modalities to deepen your strengths, increase your resources, and develop skills to reshape your nervous system patterns. Our goal will be to create the kind of change and experience you craved enough to come looking for help.
Mallory MacInnis
Marriage & Family Therapist Associate, AMFT, APCC, RYT200
3 Endorsed
Sebastopol, CA 95472
Reaching out for help can be a hurdle on its own, you don’t have to do the rest alone. Everyone has an inherent drive toward health and wholeness that will flourish if provided the right conditions. Together we can create those conditions through new relational experiences that allow for a deeper exploration of you and how you interact with the world. From a place of safety and support you may find more self understanding, and more self compassion which opens pathways to being that feel more authentic to who you are.
Reaching out for help can be a hurdle on its own, you don’t have to do the rest alone. Everyone has an inherent drive toward health and wholeness that will flourish if provided the right conditions. Together we can create those conditions through new relational experiences that allow for a deeper exploration of you and how you interact with the world. From a place of safety and support you may find more self understanding, and more self compassion which opens pathways to being that feel more authentic to who you are.
We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support. Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression. Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.
We are all learning to become human; no easy task. As anxiety has become the new normal, it can be challenging to live in a human body and experience all the intensity; sometimes we need some extra support. Somatic therapy works with befriending your body in its wholeness (mind, body, spirit). I support you in tracking ALIVENESS & empower in your full expression. Along the way, I teach skills that strengthen your capacity to work with difficult emotions, the inner critic, & habitual impulses while staying connected to the present moment.
Is the suffering that you keep circling back around to your soul calling out to you to dig deeper and really heal yourself? Many of us wonder why we suffer so much in our relationships, why we are afraid of love, why we stay in less fulfilling places in life rather than taking the steps to live a more meaningful, larger life. The calling for humanity is coming from our souls. If you can at least be open to this possibility, I invite you into the therapy process of tapping into your soul's wisdom and letting it guide you.
Is the suffering that you keep circling back around to your soul calling out to you to dig deeper and really heal yourself? Many of us wonder why we suffer so much in our relationships, why we are afraid of love, why we stay in less fulfilling places in life rather than taking the steps to live a more meaningful, larger life. The calling for humanity is coming from our souls. If you can at least be open to this possibility, I invite you into the therapy process of tapping into your soul's wisdom and letting it guide you.
Welcome! I work well with those experiencing depression, anxiety, parenting challenges, PTSD/Trauma, identity questions, adjustment disorders, stress, sibling/family conflict, life transitions, and spirituality exploration. I see adolescents and adults.
Welcome! I work well with those experiencing depression, anxiety, parenting challenges, PTSD/Trauma, identity questions, adjustment disorders, stress, sibling/family conflict, life transitions, and spirituality exploration. I see adolescents and adults.
I am so happy you found your way here. My practice, Earthembody is a deep, effective and gentle somatic work that is available to individuals, teens, mothers, couples and groups where all of you is welcome. I bring a deep somatic understanding and presence that empowers you to discover how you live in your body. My somatic, experiential approach to healing provides a visceral and real way to effect change in one's energy, body, and belief systems. Working in collaboration, we use mindfulness to explore your patterns. My work helps to heal from trauma, relational issues and explores anxiety, trauma, fear, connection, and resources.
I am so happy you found your way here. My practice, Earthembody is a deep, effective and gentle somatic work that is available to individuals, teens, mothers, couples and groups where all of you is welcome. I bring a deep somatic understanding and presence that empowers you to discover how you live in your body. My somatic, experiential approach to healing provides a visceral and real way to effect change in one's energy, body, and belief systems. Working in collaboration, we use mindfulness to explore your patterns. My work helps to heal from trauma, relational issues and explores anxiety, trauma, fear, connection, and resources.
Lily is a firm believer that healing happens in relationship, and not alone. Whether it’s in individual or relationship therapy, she will be with you every step of the way, lovingly guiding you to experience yourself and your relationships in ways you’ve never known, but longed for. Lily’s extensive training in developmental and relational trauma equips her to support her clients with attachment-wounding healing at the deepest level, freeing them from lifelong patterns of holding and inauthenticity
Lily is a firm believer that healing happens in relationship, and not alone. Whether it’s in individual or relationship therapy, she will be with you every step of the way, lovingly guiding you to experience yourself and your relationships in ways you’ve never known, but longed for. Lily’s extensive training in developmental and relational trauma equips her to support her clients with attachment-wounding healing at the deepest level, freeing them from lifelong patterns of holding and inauthenticity
I always begin with careful listening to your needs. Our relationship, and your understanding of yourself, are the keystones. These are much more important than the labels which have been placed on your problem. You may have already received "good advice" from friends and family. A trained and caring professional can help move you beyond the cycles you are stuck in. This is true whether you are seeking couple's counseling or individual therapy. My primary therapeutic perspective is Internal Family Systems (IFS), which is not about external family, but rather your internal family of parts.
I always begin with careful listening to your needs. Our relationship, and your understanding of yourself, are the keystones. These are much more important than the labels which have been placed on your problem. You may have already received "good advice" from friends and family. A trained and caring professional can help move you beyond the cycles you are stuck in. This is true whether you are seeking couple's counseling or individual therapy. My primary therapeutic perspective is Internal Family Systems (IFS), which is not about external family, but rather your internal family of parts.
As a clinical psychologist for over 20 years, I help people move through their current challenges and ultimately toward that which matters most to them. Clients often come to therapy for anxiety, depression, grief, or major life changes such as retirement, parenthood, divorce, or serious health problems. Naturally, people want to feel relief from the isolation and suffering that these issues can cause. But I find that people also want therapy to help them feel more resilient, closer to those they love, kinder to themselves and more committed to their well-being. It all begins with a phone call.
As a clinical psychologist for over 20 years, I help people move through their current challenges and ultimately toward that which matters most to them. Clients often come to therapy for anxiety, depression, grief, or major life changes such as retirement, parenthood, divorce, or serious health problems. Naturally, people want to feel relief from the isolation and suffering that these issues can cause. But I find that people also want therapy to help them feel more resilient, closer to those they love, kinder to themselves and more committed to their well-being. It all begins with a phone call.
My approach to counseling is compassion centered, trauma-informed and non-pathologizing. Working together to create a sense of safety and trust is my highest priority. Thus, when we sit together I don’t consider it my job to ‘fix you’ but rather, to be with you. It is in being with you and bringing awareness and kindness to you exactly as you are, that we can begin to create safety in our relationship together and grieve and heal past and present challenges. I aim to help you rediscover an authentic way of being in the world that strengthens your relationship with yourself and others and moves you toward what you most want in life.
My approach to counseling is compassion centered, trauma-informed and non-pathologizing. Working together to create a sense of safety and trust is my highest priority. Thus, when we sit together I don’t consider it my job to ‘fix you’ but rather, to be with you. It is in being with you and bringing awareness and kindness to you exactly as you are, that we can begin to create safety in our relationship together and grieve and heal past and present challenges. I aim to help you rediscover an authentic way of being in the world that strengthens your relationship with yourself and others and moves you toward what you most want in life.
I work with children 2-10 years old who need support coping with stressors in their life: family changes, grief/loss, trauma, school/peer challenges that result in symptoms of anxiety, depression or aggression. Children show us they are struggling through their behavior and my role is to help identify and unravel the feelings under the behavior. I utilize play based therapy, art therapy, and therapeutic books to validate and process feelings. Together we explore a variety of coping strategies, including sensory materials, music making and mindfulness. Treatment is individualized to each child based on age and presenting symptoms.
I work with children 2-10 years old who need support coping with stressors in their life: family changes, grief/loss, trauma, school/peer challenges that result in symptoms of anxiety, depression or aggression. Children show us they are struggling through their behavior and my role is to help identify and unravel the feelings under the behavior. I utilize play based therapy, art therapy, and therapeutic books to validate and process feelings. Together we explore a variety of coping strategies, including sensory materials, music making and mindfulness. Treatment is individualized to each child based on age and presenting symptoms.
Our work together is a journey of transformation. We use the practice of inquiry into your bodysoul. My approach is experiential somatic with a spiritual orientation to the practice of inquiry. You just get it in your bones. The work allows you to understand your particular psychological dilemmas and challenges and as this happens you have more capacity to not engage the reactive self and embrace the true self. My work with you is unique for each individual responding to your particular needs and inner direction of your soul’s unfoldment. This is a deep dive and its not for anyone, it is however a journey of immense importance.
Our work together is a journey of transformation. We use the practice of inquiry into your bodysoul. My approach is experiential somatic with a spiritual orientation to the practice of inquiry. You just get it in your bones. The work allows you to understand your particular psychological dilemmas and challenges and as this happens you have more capacity to not engage the reactive self and embrace the true self. My work with you is unique for each individual responding to your particular needs and inner direction of your soul’s unfoldment. This is a deep dive and its not for anyone, it is however a journey of immense importance.
Feeling uncertain about how to best support your child’s learning and development? You’re not alone—and seeking guidance is a powerful first step. At EmpowerED, our team of licensed educational psychologists specializes in neuropsychological and educational assessments designed to uncover your child's unique strengths and challenges. We are dedicated to helping you understand your child's needs and empowering you with the tools to help them thrive.
Feeling uncertain about how to best support your child’s learning and development? You’re not alone—and seeking guidance is a powerful first step. At EmpowerED, our team of licensed educational psychologists specializes in neuropsychological and educational assessments designed to uncover your child's unique strengths and challenges. We are dedicated to helping you understand your child's needs and empowering you with the tools to help them thrive.
As a therapist I believe I am here to create a safe container for us to honor your human experience in all of its messy, beautiful, and complicated parts. In our work together we will collaboratively identify and challenge the patterns and narratives that no longer serve you, to create a space ripe for welcoming in your most favorite and aligned self. I believe that in a process of deep acceptance and witnessing, we gain access to do profound healing work. I am honored to work with folks of all backgrounds, identities, and goals, and with all ages (4+ years old). I accept Partnership Medi-Cal and private pay on a sliding scale.
As a therapist I believe I am here to create a safe container for us to honor your human experience in all of its messy, beautiful, and complicated parts. In our work together we will collaboratively identify and challenge the patterns and narratives that no longer serve you, to create a space ripe for welcoming in your most favorite and aligned self. I believe that in a process of deep acceptance and witnessing, we gain access to do profound healing work. I am honored to work with folks of all backgrounds, identities, and goals, and with all ages (4+ years old). I accept Partnership Medi-Cal and private pay on a sliding scale.
A strong interest in human nature and an insistent curiosity about life has led me to become a psychotherapist. I am committed to offer clients a safe environment for their explorations of their own lives in pursuit of a more satisfying existence. I utilize a variety of different therapeutic approaches based on each client’s individual needs. Whether you are looking for support through difficult life transitions, want to explore new areas of yourself, are a concerned parent needing help with a challenging home situation, or need a place for your child to deal with life’s challenges, I will do my best to assist you.
A strong interest in human nature and an insistent curiosity about life has led me to become a psychotherapist. I am committed to offer clients a safe environment for their explorations of their own lives in pursuit of a more satisfying existence. I utilize a variety of different therapeutic approaches based on each client’s individual needs. Whether you are looking for support through difficult life transitions, want to explore new areas of yourself, are a concerned parent needing help with a challenging home situation, or need a place for your child to deal with life’s challenges, I will do my best to assist you.
I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion, freedom in our actions, and ease in our relationships. Whether you are navigating a significant life transition, suffering from anxiety, depression, or trauma, I am dedicated to providing a safe and respectful space to embark on this journey.
I believe that our moments of greatest struggle can also hold the most potential for growth and self-discovery. By giving ourselves a supportive space to explore the places that feel painful or stuck, we open ourselves to a wealth of information about our deepest desires, strengths, and wisdom. This makes it possible to live with greater self-compassion, freedom in our actions, and ease in our relationships. Whether you are navigating a significant life transition, suffering from anxiety, depression, or trauma, I am dedicated to providing a safe and respectful space to embark on this journey.
In these uncertain times, life can feel overwhelming—especially during a relationship crisis or when facing depression, anxiety, or loneliness. You don’t have to face it alone.
Since 2007, I’ve supported individuals and couples in my Sebastopol practice, helping them reconnect with themselves and each other. I guide couples toward feeling seen, heard, and supported—rebuilding the intimacy they long for. Together, we work toward clarity, connection, and lasting emotional well-being.
In these uncertain times, life can feel overwhelming—especially during a relationship crisis or when facing depression, anxiety, or loneliness. You don’t have to face it alone.
Since 2007, I’ve supported individuals and couples in my Sebastopol practice, helping them reconnect with themselves and each other. I guide couples toward feeling seen, heard, and supported—rebuilding the intimacy they long for. Together, we work toward clarity, connection, and lasting emotional well-being.
Much of philosophy today contends that modern life is damaged life. Theodor Adorno tells us that this life is wrong and cannot be lived rightly, while Walter Benjamin observes that, in terms of our structures of feeling and knowing the world, “we have become impoverished”. Adorno and Max Horkheimer suggest that magic died long ago. Wrong life, poverty of experience, and the death of magic: how then can we live? This question animates my thought as psychotherapist and educator. Over two decades of clinical practice have taught me that damaged life can be beautiful life, capable of the most radical kind of joy.
Much of philosophy today contends that modern life is damaged life. Theodor Adorno tells us that this life is wrong and cannot be lived rightly, while Walter Benjamin observes that, in terms of our structures of feeling and knowing the world, “we have become impoverished”. Adorno and Max Horkheimer suggest that magic died long ago. Wrong life, poverty of experience, and the death of magic: how then can we live? This question animates my thought as psychotherapist and educator. Over two decades of clinical practice have taught me that damaged life can be beautiful life, capable of the most radical kind of joy.
There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.
There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.
I have over twenty years experience and serve a broad spectrum of clients. I see myself as very interactive. I provide support, and practical feedback to help clients effectively address personal life challenges. I help clients to confront interpersonal patterns, that were often developed early in life as self-protective, but now get in the way of their connections with self and others. I work with couples to help stop the blaming/shaming cycles that can develop from feeling misunderstood.
I have over twenty years experience and serve a broad spectrum of clients. I see myself as very interactive. I provide support, and practical feedback to help clients effectively address personal life challenges. I help clients to confront interpersonal patterns, that were often developed early in life as self-protective, but now get in the way of their connections with self and others. I work with couples to help stop the blaming/shaming cycles that can develop from feeling misunderstood.
See more therapy options for 95472
How does your Therapist compare?
Number of Therapists in 95472
200+
Average cost per session
$166
Therapists in 95472 who prioritize treating:
| 92% | Anxiety |
| 88% | Relationship Issues |
| 86% | Depression |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Grief |
| 64% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 46% | Carelon Behavioral Health |
| 39% | Other |
| 32% | Aetna |
How Therapists in 95472 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |