Therapists in 95472

Diana Breeze Holloway
Marriage & Family Therapist, LMFT
Sebastopol, CA 95472
Waitlist for new clients
We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.
We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.

Clients that I work with are looking to explore the difficult emotions that they are carrying & process events that they have experienced that are impacting their every day life. Stress, worries, & life satisfaction are often what bring clients to therapy however processing the needs not being met & how to shift our awareness to engage in life in a way forward are what I often support clients in working on. Processing trauma & past events can be a focus as this can help to change perspective, increase emotional vulnerability, explore relationships dynamics as well as increase the awareness that trauma has on the whole body.
Clients that I work with are looking to explore the difficult emotions that they are carrying & process events that they have experienced that are impacting their every day life. Stress, worries, & life satisfaction are often what bring clients to therapy however processing the needs not being met & how to shift our awareness to engage in life in a way forward are what I often support clients in working on. Processing trauma & past events can be a focus as this can help to change perspective, increase emotional vulnerability, explore relationships dynamics as well as increase the awareness that trauma has on the whole body.

I believe we are remarkably resilient; have an innate ability to understand ourselves and to repair; are multifaceted and unique; and are made to live in connection. The foundation of my therapeutic approach is based entirely upon being in connection with and curious about clients. A strong and respectful relationship and connection between a therapist and a client is the prerequisite for a positive outcome or positive outcomes for a client.
I believe we are remarkably resilient; have an innate ability to understand ourselves and to repair; are multifaceted and unique; and are made to live in connection. The foundation of my therapeutic approach is based entirely upon being in connection with and curious about clients. A strong and respectful relationship and connection between a therapist and a client is the prerequisite for a positive outcome or positive outcomes for a client.

I believe the mind knows how to heal. Given the right conditions, our own wisdom guides us back to what makes us feel alive and whole. Therapy can be one of the conditions we need for healing. By becoming familiar with what blocks us and aligning with what we value and love, we begin to untangle the past and create the life we want.
I believe the mind knows how to heal. Given the right conditions, our own wisdom guides us back to what makes us feel alive and whole. Therapy can be one of the conditions we need for healing. By becoming familiar with what blocks us and aligning with what we value and love, we begin to untangle the past and create the life we want.

Much of philosophy today contends that modern life is damaged life. Theodor Adorno tells us that this life is wrong and cannot be lived rightly, while Walter Benjamin observes that, in terms of our structures of feeling and knowing the world, “we have become impoverished”. Adorno and Max Horkheimer suggest that magic died long ago. Wrong life, poverty of experience, and the death of magic: how then can we live? This question animates my thought as psychotherapist and educator. Over two decades of clinical practice have taught me that damaged life can be beautiful life, capable of the most radical kind of joy.
Much of philosophy today contends that modern life is damaged life. Theodor Adorno tells us that this life is wrong and cannot be lived rightly, while Walter Benjamin observes that, in terms of our structures of feeling and knowing the world, “we have become impoverished”. Adorno and Max Horkheimer suggest that magic died long ago. Wrong life, poverty of experience, and the death of magic: how then can we live? This question animates my thought as psychotherapist and educator. Over two decades of clinical practice have taught me that damaged life can be beautiful life, capable of the most radical kind of joy.

We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.
We all have times when we need help finding our authentic voice. We crave connection and a sense of belonging and balance in our lives. Choosing to begin therapy requires a big commitment to yourself. It means that the discomfort you have been feeling has finally reached a point that requires change. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think and feel. I'm a firm believer that telling the truth, first to ourselves and then to others is the starting point for a balanced life.

Mary Jane Covell
Marriage & Family Therapist, MA, LMFT
Sebastopol, CA 95472
Waitlist for new clients
"Sometimes when you're in a dark place you think you've been buried, but actually you've been planted"--Christine Caine. There is something painful in each of us that is waiting to be retrieved, healed and shaped into something beautiful. Our grief and longing draw us closer to our truest selves and help us surrender to being reshaped. Are you aware of what is withering inside of you to make room for the flowering of your Truest Self? Together we do more than just "fix" what troubles you...together we "craft the medicine" that truly heals.
"Sometimes when you're in a dark place you think you've been buried, but actually you've been planted"--Christine Caine. There is something painful in each of us that is waiting to be retrieved, healed and shaped into something beautiful. Our grief and longing draw us closer to our truest selves and help us surrender to being reshaped. Are you aware of what is withering inside of you to make room for the flowering of your Truest Self? Together we do more than just "fix" what troubles you...together we "craft the medicine" that truly heals.

I will help you gain insight as to how your character style inhibits healthy coping and interferes with healthy relationships. Liberate your true Self as you envision moving forward. Please call for a 1/2 hour consultation to discuss how I work and see if we are a good fit!
I will help you gain insight as to how your character style inhibits healthy coping and interferes with healthy relationships. Liberate your true Self as you envision moving forward. Please call for a 1/2 hour consultation to discuss how I work and see if we are a good fit!

As a trauma informed therapist, I view anxiety, depression, addiction and phobias as expressions of unresolved grief and trauma. I have spent my career studying the way that our bodies, brains and psyches get caught in patterns of responding to the world, and how we can support ourselves to get unstuck. Through somatically oriented psychotherapy and InfraSlow Neurofeedback, I work collaboratively with my clients, with a deep trust for each person's innate ability to heal.
As a trauma informed therapist, I view anxiety, depression, addiction and phobias as expressions of unresolved grief and trauma. I have spent my career studying the way that our bodies, brains and psyches get caught in patterns of responding to the world, and how we can support ourselves to get unstuck. Through somatically oriented psychotherapy and InfraSlow Neurofeedback, I work collaboratively with my clients, with a deep trust for each person's innate ability to heal.

Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or self-esteem. I believe that all individuals have the ability and desire to heal and improve their lives...it is a natural part of gaining wisdom, stability and self-fulfillment.
Welcome ...Please know that you do not have to be alone. My therapy style provides a thoughtful, sensitive and safe space where you will feel heard and understood. I have years of experience and training in helping individuals to access their ability to heal from the impact of personal and societal trauma be it stigma, PTSD, childhood abuse, addictions, codependency, anxiety, depression or self-esteem. I believe that all individuals have the ability and desire to heal and improve their lives...it is a natural part of gaining wisdom, stability and self-fulfillment.

I believe that our birthright is joy. To really experience the truth of these words means that we need to reclaim our own authenticity and vibrancy, in an age when many of us have fallen deeply out of love with ourselves. We are faced with an extraordinary choice; either we suffer or we grow. To face our own challenges requires a radical honesty and the ability to perceive ourselves as catalysts for change. By learning to trust our innate potential, we can access a vitality that is truly life-saving.
I believe that our birthright is joy. To really experience the truth of these words means that we need to reclaim our own authenticity and vibrancy, in an age when many of us have fallen deeply out of love with ourselves. We are faced with an extraordinary choice; either we suffer or we grow. To face our own challenges requires a radical honesty and the ability to perceive ourselves as catalysts for change. By learning to trust our innate potential, we can access a vitality that is truly life-saving.

The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small.
The bumper sticker on my car says DON'T BELIEVE EVERYTHING YOU THINK. This statement sums up one of the most important wishes that I have for my clients and supports the work that we will do together. It is my opinion that our beliefs about ourselves and the world are our most powerful tools for change (for good or ill) that we have. At your own pace, we will explore the ways that your beliefs affect your thoughts and feelings, and work toward your goals, both great and small.

Liminal Medicine provides Ketamine Assisted Psychotherapy (KAP). We treat people who are struggling with mental health issues that affect their lives, relationships, and everyday experiences. We respect the power of modern medicine, the wisdom of ancient traditions, and the intuition of your own inner healer. The structure of our treatments reflects our passion for providing the highest level of care and safety. All of our providers are licensed and have extensive training and experience in ketamine and psychedelic medicine. A physician is onsite for all medicine sessions.
Liminal Medicine provides Ketamine Assisted Psychotherapy (KAP). We treat people who are struggling with mental health issues that affect their lives, relationships, and everyday experiences. We respect the power of modern medicine, the wisdom of ancient traditions, and the intuition of your own inner healer. The structure of our treatments reflects our passion for providing the highest level of care and safety. All of our providers are licensed and have extensive training and experience in ketamine and psychedelic medicine. A physician is onsite for all medicine sessions.

I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you: the connection to the different resources that can help you, and when ready, we will delve into other aspects such as fear, anxiety, or grief.
I have been a licensed bilingual therapist for the last 10 years, offering a mindful approach with experience in a wide range of settings and different populations. I find it incredibly rewarding to sit with people and witness their transformation. I create a space of emotional safety where the totality of yourself is welcome. Through mindfulness and other ways of dropping in, we will explore what is important for you: the connection to the different resources that can help you, and when ready, we will delve into other aspects such as fear, anxiety, or grief.

I invite you to come in for a free twenty minute consultation because finding the right therapist is important. A feeling of safety and trust is paramount in setting the stage for healing. In your search for that therapist, no matter what the issues, healing requires vulnerability, and trust is the foundation for this. I provide a safe, supportive and nurturing environment to promote personal growth and the emotional relief that my clients are seeking. In working with individuals I utilize a multitude of evidence-based practices informed by over twenty years of experience as a psychotherapist.
I invite you to come in for a free twenty minute consultation because finding the right therapist is important. A feeling of safety and trust is paramount in setting the stage for healing. In your search for that therapist, no matter what the issues, healing requires vulnerability, and trust is the foundation for this. I provide a safe, supportive and nurturing environment to promote personal growth and the emotional relief that my clients are seeking. In working with individuals I utilize a multitude of evidence-based practices informed by over twenty years of experience as a psychotherapist.

I believe that humans inherently possess the ability to grow and change, and I want to work collaboratively with you to identify deep rooted narratives, increase coping skills, and build on your existing strengths. If you are suffering from trauma, mental health issues, relationship issues, or are challenged dealing with the stressors of daily life, we can work on it together.
I believe that humans inherently possess the ability to grow and change, and I want to work collaboratively with you to identify deep rooted narratives, increase coping skills, and build on your existing strengths. If you are suffering from trauma, mental health issues, relationship issues, or are challenged dealing with the stressors of daily life, we can work on it together.

Aniko Z Benedek Emdr + Internal Family System
Associate Clinical Social Worker, ASCW
5 Endorsed
Online Only
I’m an Associate Therapist with an MSW from Columbia University and a meditation teacher based in California. I understand how it feels to be weighed down by past experiences and unresolved wounds, or to seek balance and clarity in life. I am dedicated to supporting you on your journey home - to yourself. Whether you need to heal from past trauma, grief, depression, anxiety, or get clarity or are going through a life transition or relationship issues, I’m here to support you every step of the way. Together, we will connect you to your own inner healing wisdom so that you can create the life you want to live.
I’m an Associate Therapist with an MSW from Columbia University and a meditation teacher based in California. I understand how it feels to be weighed down by past experiences and unresolved wounds, or to seek balance and clarity in life. I am dedicated to supporting you on your journey home - to yourself. Whether you need to heal from past trauma, grief, depression, anxiety, or get clarity or are going through a life transition or relationship issues, I’m here to support you every step of the way. Together, we will connect you to your own inner healing wisdom so that you can create the life you want to live.

I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.

It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.
It is within your reach to live a life that is calmer, more grounded and satisfying - where you're not overwhelmed or completely detached - no matter how you are feeling right now or what happened before. You feel on guard, emotionally and physically flooded, disempowered, alone, and hijacked by triggers. Maybe you feel like you cannot trust yourself or others, and your self-confidence is suffering. Whether you're here because of a traumatic event or you have experienced multiple hardships in life, it is possible to get through this, reclaim your spirit and self, and help your mind/body be here in the present moment.

Hello, thank you for visiting my profile. I have over 20 years of experience working with individuals and couples. I provide both short and long term treatment for people looking to enhance self-awareness while developing healthy coping mechanisms. Building upon these just these two areas will improve the quality of your life They are key to establishing a positive sense of self, making important behavioral changes, and creating more fulfilling relationships.
Hello, thank you for visiting my profile. I have over 20 years of experience working with individuals and couples. I provide both short and long term treatment for people looking to enhance self-awareness while developing healthy coping mechanisms. Building upon these just these two areas will improve the quality of your life They are key to establishing a positive sense of self, making important behavioral changes, and creating more fulfilling relationships.
See more therapy options for 95472
How does your Therapist compare?
Number of Therapists in 95472
200+
Average cost per session
$166
Therapists in 95472 who prioritize treating:
92% | Anxiety |
88% | Relationship Issues |
86% | Depression |
81% | Self Esteem |
76% | Trauma and PTSD |
71% | Grief |
64% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
46% | Carelon Behavioral Health |
39% | Other |
32% | Aetna |
How Therapists in 95472 see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
76% | Female | |
22% | Male | |
2% | Non-Binary |