Therapists in 95472
Midlife for women can be a time of intense transformation. It’s a stage of life where emotions can feel amplified, and perhaps harder to navigate than they were before. This includes all that comes with the arc from peri-menopause to menopause and after. This period of profound change and self-discovery can also be an opportunity for deep healing, growth and exploration. I specialize in working with women in midlife who are navigating this rich and complex journey. The highs, the lows, and all that is in between.
Midlife for women can be a time of intense transformation. It’s a stage of life where emotions can feel amplified, and perhaps harder to navigate than they were before. This includes all that comes with the arc from peri-menopause to menopause and after. This period of profound change and self-discovery can also be an opportunity for deep healing, growth and exploration. I specialize in working with women in midlife who are navigating this rich and complex journey. The highs, the lows, and all that is in between.
I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
I am here to help you listen to the signals of your body, mind, heart and relationship that are calling for a new way of being. Often these signals come in the form of conflict, sexual blocks, loneliness, depression, anxiety, addiction, grief; I believe they are an initiation. Something is out of sync: you know all the "right" things to do, and yet they still don't seem to get to the heart of the problem. You are beginning therapy because part of you knows it would be more uncomfortable to continue "business-as-usual" than to open to change.
I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.
I'm Oscar Valdez, a Licensed Marriage and Family Therapist. I work with individuals on issues like anxiety, depression, trauma and PTSD, life transitions, substance use, and spirituality. I use trauma-informed care, Cognitive Behavioral Therapy (CBT), gestalt work, Motivational interviewing, and Client-centered work and I use the internal family systems model. I am a Unites States Marine Corps veteran and aim to follow a motto that I was taught leave it better than you found it. I aim to partner alongside my clients as a means to attain this goal.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
Ella Danielle Marie Lauser
Marriage & Family Therapist, MA, LMFT, LPCC
2 Endorsed
Online Only
Waitlist for new clients
Have you ever felt like no one truly understands what you’re going through? Are you seeking to change how you feel and see yourself and are unsure how to move forward? Do you worry about burdening your friends or family with your struggles and feel you are holding so much on your own? Becoming the adult you want to be is hard when you constantly compare yourself to what others have achieved. We are not meant to navigate all of these growing pains alone. I can help you through first loves and first jobs while figuring out who you are, separate from who you thought or were told you should be, while also learning how to enjoy the good.
Have you ever felt like no one truly understands what you’re going through? Are you seeking to change how you feel and see yourself and are unsure how to move forward? Do you worry about burdening your friends or family with your struggles and feel you are holding so much on your own? Becoming the adult you want to be is hard when you constantly compare yourself to what others have achieved. We are not meant to navigate all of these growing pains alone. I can help you through first loves and first jobs while figuring out who you are, separate from who you thought or were told you should be, while also learning how to enjoy the good.
I provide a safe, supportive place for creative problem solving and self exploration.
Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals.
I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
I provide a safe, supportive place for creative problem solving and self exploration.
Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals.
I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
Everyone has strengths, worth, and potential. Sometimes they cannot see it in themselves. As your therapist, my goal is to show you things you may not recognize in yourself and help you see things in a new way. Ultimately, you are in charge of the therapeutic process. Therapy should be guided by what you need and what you want to change. I am here to provide you with support every step of the way while we work together to create your own recovery journey.
Everyone has strengths, worth, and potential. Sometimes they cannot see it in themselves. As your therapist, my goal is to show you things you may not recognize in yourself and help you see things in a new way. Ultimately, you are in charge of the therapeutic process. Therapy should be guided by what you need and what you want to change. I am here to provide you with support every step of the way while we work together to create your own recovery journey.
I have found that many of us feel disconnected from what matters most as daily distractions and demands strip away our joy and sense of purpose. Consistently ignoring our needs for rest, creativity, and meaningful connections can manifest as anxiety, depression, illness, or addiction. A fulfilling life comes from redefining success on our terms and prioritizing what truly matters.
In our work together, I will help you reclaim who you are and explore your core values despite how you have gotten off course. This journey toward simplicity will empower you to recognize what truly matters and take practical steps forward.
I have found that many of us feel disconnected from what matters most as daily distractions and demands strip away our joy and sense of purpose. Consistently ignoring our needs for rest, creativity, and meaningful connections can manifest as anxiety, depression, illness, or addiction. A fulfilling life comes from redefining success on our terms and prioritizing what truly matters.
In our work together, I will help you reclaim who you are and explore your core values despite how you have gotten off course. This journey toward simplicity will empower you to recognize what truly matters and take practical steps forward.
Garet Waterhouse
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Waitlist for new clients
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
Taking the step to seek mental health support is an act of courage, and it marks the beginning of your journey toward lasting change. My goal is to help you feel more equipped to face life's challenges with confidence. I specialize in working with adolescents and adults, offering support for managing anxiety, navigating life transitions, addressing relationship issues, and overcoming various other concerns.
Taking the step to seek mental health support is an act of courage, and it marks the beginning of your journey toward lasting change. My goal is to help you feel more equipped to face life's challenges with confidence. I specialize in working with adolescents and adults, offering support for managing anxiety, navigating life transitions, addressing relationship issues, and overcoming various other concerns.
I am a Marriage and Family Therapist with specialties in Art Therapy and EMDR. I work with older teens and adults who are struggling with living their lives to the fullest. I can help you look at and reprocess traumas that have happened through out your life. I can offer tools to help you live more in the present and strive for the future you want. I believe that everyone can grow with their experiences and learn to thrive in the life they want. Together we can take this journey of self discovery.
I am a Marriage and Family Therapist with specialties in Art Therapy and EMDR. I work with older teens and adults who are struggling with living their lives to the fullest. I can help you look at and reprocess traumas that have happened through out your life. I can offer tools to help you live more in the present and strive for the future you want. I believe that everyone can grow with their experiences and learn to thrive in the life they want. Together we can take this journey of self discovery.
I understand that reading these profiles can be overwhelming to decide who is the right person to open up to. It's a huge step that you are here. I would be honored to set up a complimentary consult so we can see if we are the right fit. I am warm, empathetic and personable. I am actively involved in the treatment sessions and adaptable to your feedback. We create your treatment plan together based on your personal goals. It may feel hopeless now and that you are alone, but you are doing the next right thing by reaching out. I look forward to meeting with you to open a new page.
I understand that reading these profiles can be overwhelming to decide who is the right person to open up to. It's a huge step that you are here. I would be honored to set up a complimentary consult so we can see if we are the right fit. I am warm, empathetic and personable. I am actively involved in the treatment sessions and adaptable to your feedback. We create your treatment plan together based on your personal goals. It may feel hopeless now and that you are alone, but you are doing the next right thing by reaching out. I look forward to meeting with you to open a new page.
We work together to develop awareness, response-ability and the making of more satisfying choices. We may focus on relationships, conflicts, effective communication, boundary handling and adequate expression. Issues such as validation, power and control, trust and intimacy, anxiety, abandonment and loss are met as needed. We shift more deeply from who we thought we had to be to the integrity of what we are. We become more capable of handling feelings & behaviors within ourselves & with others.
We work together to develop awareness, response-ability and the making of more satisfying choices. We may focus on relationships, conflicts, effective communication, boundary handling and adequate expression. Issues such as validation, power and control, trust and intimacy, anxiety, abandonment and loss are met as needed. We shift more deeply from who we thought we had to be to the integrity of what we are. We become more capable of handling feelings & behaviors within ourselves & with others.
Do you feel alone, unfulfilled, despairing, angry, thwarted, misunderstood, treated unfairly, timid, overwhelmed, conflicted, unmoored? I have clinical experience working with individuals and couples across the lifespan and currently specialize in working with older adults. I help clients navigate a wide range of issues such as depression, anxiety, relationship issues and major life transitions. I work with you on discovering your power, getting comfortable with your feelings and expressing them. I help you discover how your body informs and guides you. I help you find self-compassion and self-understanding.
Do you feel alone, unfulfilled, despairing, angry, thwarted, misunderstood, treated unfairly, timid, overwhelmed, conflicted, unmoored? I have clinical experience working with individuals and couples across the lifespan and currently specialize in working with older adults. I help clients navigate a wide range of issues such as depression, anxiety, relationship issues and major life transitions. I work with you on discovering your power, getting comfortable with your feelings and expressing them. I help you discover how your body informs and guides you. I help you find self-compassion and self-understanding.
Do you or anyone you know struggle with borderline personality disorder or other mood regulation disorders? I am the therapist for you! We will work on learning how to cope better with life's struggles, fix both personal and professional relationships while finding out how to have more control. I like to use a client centered and relationship centered approach to not only address personal issues but issues within the family and relationships as well. I am well versed with these diagnosis and can help you manage your symptoms in a healthy way by digging deep into the connection between thoughts, feelings and behaviors.
Do you or anyone you know struggle with borderline personality disorder or other mood regulation disorders? I am the therapist for you! We will work on learning how to cope better with life's struggles, fix both personal and professional relationships while finding out how to have more control. I like to use a client centered and relationship centered approach to not only address personal issues but issues within the family and relationships as well. I am well versed with these diagnosis and can help you manage your symptoms in a healthy way by digging deep into the connection between thoughts, feelings and behaviors.
As a holistic counselor I aim to create a safe space of acceptance, healing, and awakening. My focus involves helping you to gain awareness and clarity in relation to your life situation, and helping you to access your own inner wisdom and innate capacity for healing. My goal is to help you to fully flourish and reconnect to the life-force within. I bring my experience working with clients from a diverse range of backgrounds, facilitating groups both in the bay area and internationally, and teaching as a professor of clinical psychology and consciousness studies at John F. Kennedy University.
As a holistic counselor I aim to create a safe space of acceptance, healing, and awakening. My focus involves helping you to gain awareness and clarity in relation to your life situation, and helping you to access your own inner wisdom and innate capacity for healing. My goal is to help you to fully flourish and reconnect to the life-force within. I bring my experience working with clients from a diverse range of backgrounds, facilitating groups both in the bay area and internationally, and teaching as a professor of clinical psychology and consciousness studies at John F. Kennedy University.
Many of us reach points in our lives when we feel anxious, overwhelmed, depressed, or just generally unhappy. Making the choice to go to therapy can be a difficult decision. However, once that choice is made, it sets the healing journey in motion. With this one decision, you will have the opportunity to explore those places within yourself that need tending in a caring, supportive environment. My practice is guided by the idea we sometimes need support, and by working collaboratively we will find the tools and insight to build a foundation for a more productive and satisfying life.
Many of us reach points in our lives when we feel anxious, overwhelmed, depressed, or just generally unhappy. Making the choice to go to therapy can be a difficult decision. However, once that choice is made, it sets the healing journey in motion. With this one decision, you will have the opportunity to explore those places within yourself that need tending in a caring, supportive environment. My practice is guided by the idea we sometimes need support, and by working collaboratively we will find the tools and insight to build a foundation for a more productive and satisfying life.
If you're having difficulty navigating some of your relationships and feel stuck in certain aspects of your life, let's explore what's holding you back . Through a spontaneous and highly interactive therapeutic relationship, you'll discover correlations between your personal history, any traumatic events and your present reality. Combining EMDR, positive psychology and specific strategies to re-direct your neural pathways, I'd like to help you separate what was from what is, and where you'd like to be, so you can stop repeating destructive patterns and become available to live the life you love.
If you're having difficulty navigating some of your relationships and feel stuck in certain aspects of your life, let's explore what's holding you back . Through a spontaneous and highly interactive therapeutic relationship, you'll discover correlations between your personal history, any traumatic events and your present reality. Combining EMDR, positive psychology and specific strategies to re-direct your neural pathways, I'd like to help you separate what was from what is, and where you'd like to be, so you can stop repeating destructive patterns and become available to live the life you love.
Welcome to my Buddhist and Soul-Centered Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of soul - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults who need help with the sometimes devastating and often overwhelming symptoms that grief, loss, anxiety and crisis may bring. You deserve to have a village of support!
Welcome to my Buddhist and Soul-Centered Psychotherapy practice. With an unshakeable belief in your ability to heal and thrive, and 20 years of helping clients through their darkest nights of soul - a sanctuary of trust, nurturing wisdom and deep healing is here for you. We will explore your inner world and the power of holistic and spiritual psychotherapies - mindfulness and body-based therapies that transform people's lives. I specialize in working with adults who need help with the sometimes devastating and often overwhelming symptoms that grief, loss, anxiety and crisis may bring. You deserve to have a village of support!
You might be afraid therapy is not for you. Will a therapist “get you”? Can you bring ALL of yourself into therapy, and not be judged or put in in a box? There are messy parts of your life and the idea of talking about them might be a little terrifying.
I specialize in working with folks who feel this way. I welcome all the things about you and your experiences that make you unique and brought you to where you are today. There are some parts you may be immensely proud of, and other things you may spend a lot of energy trying to hide. I welcome all of you here. I will work with you to support your innate wisdom and wholeness.
You might be afraid therapy is not for you. Will a therapist “get you”? Can you bring ALL of yourself into therapy, and not be judged or put in in a box? There are messy parts of your life and the idea of talking about them might be a little terrifying.
I specialize in working with folks who feel this way. I welcome all the things about you and your experiences that make you unique and brought you to where you are today. There are some parts you may be immensely proud of, and other things you may spend a lot of energy trying to hide. I welcome all of you here. I will work with you to support your innate wisdom and wholeness.
See more therapy options for 95472
How does your Therapist compare?
Number of Therapists in 95472
200+
Average cost per session
$165
Therapists in 95472 who prioritize treating:
| 92% | Anxiety |
| 88% | Relationship Issues |
| 86% | Depression |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Grief |
| 64% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 46% | Carelon Behavioral Health |
| 39% | Other |
| 32% | Aetna |
How Therapists in 95472 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |