Therapists in 95472
Are you sad, overwhelmed, and in pain? Anxious or depressed? Are you struggling to get through the day?
Perhaps you have tried to get help, but felt that it went nowhere and did nothing for you. You deserve to get help that truly changes your life.
I believe that it is only through warmth, caring, and deep and compassionate understanding that we are healed.
I very much look forward to working with you so that you might optimize your life, improve your health, happiness, and relationships, and feel like the person you have always hoped you could be.
Are you sad, overwhelmed, and in pain? Anxious or depressed? Are you struggling to get through the day?
Perhaps you have tried to get help, but felt that it went nowhere and did nothing for you. You deserve to get help that truly changes your life.
I believe that it is only through warmth, caring, and deep and compassionate understanding that we are healed.
I very much look forward to working with you so that you might optimize your life, improve your health, happiness, and relationships, and feel like the person you have always hoped you could be.
When you've survived difficult circumstances - learning trust your body's messages can feel like tuning into static between radio channels. Uncomfortable, noisy, nothing's there. Somatic therapy offers the opportunity to practically help you to slow down, bring awareness and compassion to your inner space to listen for the messages that your body is always communicating. This supports changing default patterns, cultivating inner safety, and making decisions from a clear place. We are capable of being our truest selves when we're embodied!
When you've survived difficult circumstances - learning trust your body's messages can feel like tuning into static between radio channels. Uncomfortable, noisy, nothing's there. Somatic therapy offers the opportunity to practically help you to slow down, bring awareness and compassion to your inner space to listen for the messages that your body is always communicating. This supports changing default patterns, cultivating inner safety, and making decisions from a clear place. We are capable of being our truest selves when we're embodied!
For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done.
For me, the focus of therapy is not primarily to fix disorders or cure diseases; I seek to increase your positive life skills rather than address negative patterns. What happens in the therapy hour is a microcosm of life at large. How you do anything is how you do everything. And so, I give special attention to the actual, to the present moment, in particular your immediate subjective experience. Ultimately, when you become aware of your resistance(s) to pain and return to wholeness and authenticity, my work is done.
I have been a licensed therapist for over 25 years. I have worked in both for-profit and nonprofit settings and have worked with a variety of different clients experiencing mental health issues. I am a strength-based therapist and believe that every individual is unique and brings their own story to therapy. Connection and understanding are at the heart of a good therapeutic relationship which I bring as an experienced clinician. I have worked with individuals experiencing anxiety and all of the symptoms associated with daily stress.
I have been a licensed therapist for over 25 years. I have worked in both for-profit and nonprofit settings and have worked with a variety of different clients experiencing mental health issues. I am a strength-based therapist and believe that every individual is unique and brings their own story to therapy. Connection and understanding are at the heart of a good therapeutic relationship which I bring as an experienced clinician. I have worked with individuals experiencing anxiety and all of the symptoms associated with daily stress.
If you have come to this website something isn't going right in your life or the life of a loved one. I believe we all have the internal resources to become our best selves and it is a matter of uncovering those resources. Many times clients need emotional support, tools and new strategies to find their way. I am kind, compassionate and non- judgemental. I take an active role and give plenty of feedback. I have over 30 years experience helping all kinds of people get back on track and deeply heal Themselves.
If you have come to this website something isn't going right in your life or the life of a loved one. I believe we all have the internal resources to become our best selves and it is a matter of uncovering those resources. Many times clients need emotional support, tools and new strategies to find their way. I am kind, compassionate and non- judgemental. I take an active role and give plenty of feedback. I have over 30 years experience helping all kinds of people get back on track and deeply heal Themselves.
Parenting teenagers is a super challenging job! You definitely do not have to walk that road alone. Counseling can help you and your whole family.
Parenting teenagers is a super challenging job! You definitely do not have to walk that road alone. Counseling can help you and your whole family.
I think therapy has a lot to do with the "art of conversation" and how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in and support your efforts to improve your sense of self, life-functioning skills and overall happiness. I use acceptance, empathy and compassion with my clients, emphasizing how their current strengths can support them when facing difficulties and challenges in their lives. I encourage my clients to be the experts in the room and work to support, guide and aid them toward happier and healthier lives.
I think therapy has a lot to do with the "art of conversation" and how we relate to one another. My goal as your clinician will be to hear you, understand the world you live in and support your efforts to improve your sense of self, life-functioning skills and overall happiness. I use acceptance, empathy and compassion with my clients, emphasizing how their current strengths can support them when facing difficulties and challenges in their lives. I encourage my clients to be the experts in the room and work to support, guide and aid them toward happier and healthier lives.
As a holistic counselor I aim to create a safe space of acceptance, healing, and awakening. My focus involves helping you to gain awareness and clarity in relation to your life situation, and helping you to access your own inner wisdom and innate capacity for healing. My goal is to help you to fully flourish and reconnect to the life-force within. I bring my experience working with clients from a diverse range of backgrounds, facilitating groups both in the bay area and internationally, and teaching as a professor of clinical psychology and consciousness studies at John F. Kennedy University.
As a holistic counselor I aim to create a safe space of acceptance, healing, and awakening. My focus involves helping you to gain awareness and clarity in relation to your life situation, and helping you to access your own inner wisdom and innate capacity for healing. My goal is to help you to fully flourish and reconnect to the life-force within. I bring my experience working with clients from a diverse range of backgrounds, facilitating groups both in the bay area and internationally, and teaching as a professor of clinical psychology and consciousness studies at John F. Kennedy University.
I understand that reading these profiles can be overwhelming to decide who is the right person to open up to. It's a huge step that you are here. I would be honored to set up a complimentary consult so we can see if we are the right fit. I am warm, empathetic and personable. I am actively involved in the treatment sessions and adaptable to your feedback. We create your treatment plan together based on your personal goals. It may feel hopeless now and that you are alone, but you are doing the next right thing by reaching out. I look forward to meeting with you to open a new page.
I understand that reading these profiles can be overwhelming to decide who is the right person to open up to. It's a huge step that you are here. I would be honored to set up a complimentary consult so we can see if we are the right fit. I am warm, empathetic and personable. I am actively involved in the treatment sessions and adaptable to your feedback. We create your treatment plan together based on your personal goals. It may feel hopeless now and that you are alone, but you are doing the next right thing by reaching out. I look forward to meeting with you to open a new page.
Most of us seek therapy in crisis: facing divorce, job loss, a cancer diagnosis, etc. This means danger and opportunity. The danger is shutting down (hiding your feelings) or "acting out" (fighting or seeking comfort in affairs, the internet, alcohol/drugs etc.). The opportunity is to learn new ways to connect deeply with yourself and those you love; to accept and express your deepest feelings and needs; and to hear others' feelings with openness. You can create your life anew and authentically. I know this road personally. And I welcome you, as you share your journey from crisis to growth.
Most of us seek therapy in crisis: facing divorce, job loss, a cancer diagnosis, etc. This means danger and opportunity. The danger is shutting down (hiding your feelings) or "acting out" (fighting or seeking comfort in affairs, the internet, alcohol/drugs etc.). The opportunity is to learn new ways to connect deeply with yourself and those you love; to accept and express your deepest feelings and needs; and to hear others' feelings with openness. You can create your life anew and authentically. I know this road personally. And I welcome you, as you share your journey from crisis to growth.
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you feeling heart heavy or exhausted, and fun and joy are too rare. I’d like to help you access your innate healing capacity to find peace and ease in your body, revitalize and come into a fuller and more satisfying expression of yourself.
Are you unsatisfied, tense, restless, or exhausted but can’t figure out what what the real problem is or what to do about it? Do you feel stuck in self destructive patterns or painful emotions but can’t shift those patterns with consistency? Do you feel stressed or overwhelmed in your life and feel unable to truly rest and refresh? Perhaps you are a hard worker, but all your effort has left you feeling heart heavy or exhausted, and fun and joy are too rare. I’d like to help you access your innate healing capacity to find peace and ease in your body, revitalize and come into a fuller and more satisfying expression of yourself.
I provide a safe, supportive place for creative problem solving and self exploration.
Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals.
I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
I provide a safe, supportive place for creative problem solving and self exploration.
Each individual has a unique combination of strengths, needs and personal history that need to be identified and used to best achieve their goals.
I view psychotherapy as a tool that can help people see new possibilities and potential in their lives, conquer fears and expand imitations.
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal imprints keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal imprints keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
It takes so much strength and courage to reach out and ask for help; for yourself, your child or your family. I care deeply about creating a safe, trusting non judgemental space for you to be able to explore, reflect, have some relief and feel better. I believe in a fully collaborative, client-centered approach to therapy and will join you wherever you are in your journey. I specialize in working with children, teens and adults going through challenging/pivotal life transitions. I have a special passion for and expertise in providing care to women needing support with challenges related to parenting, pregnancy or postpartum.
It takes so much strength and courage to reach out and ask for help; for yourself, your child or your family. I care deeply about creating a safe, trusting non judgemental space for you to be able to explore, reflect, have some relief and feel better. I believe in a fully collaborative, client-centered approach to therapy and will join you wherever you are in your journey. I specialize in working with children, teens and adults going through challenging/pivotal life transitions. I have a special passion for and expertise in providing care to women needing support with challenges related to parenting, pregnancy or postpartum.
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.
I provide guidance towards building trust and balance, by forming a growing alliance with you. Together, we find a pathway to renew your mind/body/spirit connection. We access your inner resources, to create a unified sense of self. If you are experiencing depression, anxiety, fear, isolation, anger, trauma, we pay attention to these signals. We meet vulnerability with a gentle rhythm, so the heart can release these emotions. Our intent is to nurture a relationship to yourself, based on self acceptance, honor and respect. Our focus is to create a feeling of safety within yourself, security in the world, and an opening to wholeness.
Availability right now! I offer caring and partnership, starting a conversation that opens up possibilities or directions to pursue. These help us individualize your therapy and reach for your goals. It's admittedly difficult to start therapy but you don't take the journey alone; we are working together. Whether for mood issues, anxiety, bipolar, life changes, or relationship issues, therapy may give you a lot of new ways to approach old, tired and stressful situations and solutions that aren't working. I'm looking forward to helping you find the way forward while getting the support you need.
Availability right now! I offer caring and partnership, starting a conversation that opens up possibilities or directions to pursue. These help us individualize your therapy and reach for your goals. It's admittedly difficult to start therapy but you don't take the journey alone; we are working together. Whether for mood issues, anxiety, bipolar, life changes, or relationship issues, therapy may give you a lot of new ways to approach old, tired and stressful situations and solutions that aren't working. I'm looking forward to helping you find the way forward while getting the support you need.
Are you ready to embark on a journey of self-discovery? Do you wish to break free from those persistent patterns that keep you stuck and dissatisfied? My therapeutic approach, which incorporates trauma work and mindfulness, is a powerful tool to help you become more aware of the emotions, thoughts, and actions that often lead to anxiety, depression, and self-doubt. I'm here to guide you in strengthening your relationship with yourself and others, nurturing your strengths, and achieving your life goals. And always remember, change is not just a possibility, it's a reality!
Are you ready to embark on a journey of self-discovery? Do you wish to break free from those persistent patterns that keep you stuck and dissatisfied? My therapeutic approach, which incorporates trauma work and mindfulness, is a powerful tool to help you become more aware of the emotions, thoughts, and actions that often lead to anxiety, depression, and self-doubt. I'm here to guide you in strengthening your relationship with yourself and others, nurturing your strengths, and achieving your life goals. And always remember, change is not just a possibility, it's a reality!
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives. I am a holistically oriented therapist which means I believe in the connection of body, mind, and spirit and emotions. I enjoy helping clients uncover and heal what ever may be holding them back from living the life they desire.
Are you struggling with a transition, experiencing the loss of a loved one or a relationship, or perhaps have lost touch with your own sense of joy and vibrancy? Therapy can help to bring you to a new place of understanding, perspective, inspiration and purpose. I am passionate about supporting individuals to create and live authentic, heart-centered lives. I am a holistically oriented therapist which means I believe in the connection of body, mind, and spirit and emotions. I enjoy helping clients uncover and heal what ever may be holding them back from living the life they desire.
Are you laying awake at night worrying about how to get your life on track, wondering if you are suffering from a "failure to launch"? Are you feeling depressed by vague feelings of emptiness and boredom that even your personal and professional relationships fail to relieve? Do you feel isolated and awkwardly alone even in the midst of your social interactions? Do you long for deeper self-understanding and for loving relationships that support well-being and purpose in life?
Are you laying awake at night worrying about how to get your life on track, wondering if you are suffering from a "failure to launch"? Are you feeling depressed by vague feelings of emptiness and boredom that even your personal and professional relationships fail to relieve? Do you feel isolated and awkwardly alone even in the midst of your social interactions? Do you long for deeper self-understanding and for loving relationships that support well-being and purpose in life?
We all have times where we could use some extra support. I offer a warm, engaged presence to help foster healing and growth. I believe we all have the capacity to heal but that we sometimes need a partner or guide to help us look deeply at the parts of our lives that need attention. I feel honored to be able to provide compassionate psychotherapy to individuals wanting to gain insight into old patterns, heal from past trauma and make needed changes in their lives.
We all have times where we could use some extra support. I offer a warm, engaged presence to help foster healing and growth. I believe we all have the capacity to heal but that we sometimes need a partner or guide to help us look deeply at the parts of our lives that need attention. I feel honored to be able to provide compassionate psychotherapy to individuals wanting to gain insight into old patterns, heal from past trauma and make needed changes in their lives.
See more therapy options for 95472
How does your Therapist compare?
Number of Therapists in 95472
200+
Average cost per session
$166
Therapists in 95472 who prioritize treating:
| 92% | Anxiety |
| 88% | Relationship Issues |
| 86% | Depression |
| 81% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Grief |
| 64% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
| 46% | Carelon Behavioral Health |
| 39% | Other |
| 32% | Aetna |
How Therapists in 95472 see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 76% | Female | |
| 22% | Male | |
| 2% | Non-Binary |