Therapists in 85255
![Photo of John J Unmacht, PhD, Psychologist](https://photos.psychologytoday.com/3d597bcc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a licensed psychologist and a psychoanalyst and have 42 years of experience. My expertise allows me to help people through difficult situations in an atmosphere of safety, compassion, understanding, and collaboration.
I am a licensed psychologist and a psychoanalyst and have 42 years of experience. My expertise allows me to help people through difficult situations in an atmosphere of safety, compassion, understanding, and collaboration.
![Photo of Lisa Lavella, PsyD, BC-TMH, Psychologist](https://photos.psychologytoday.com/f8a5d5d5-02ad-4c59-8b34-2e63a7274b2c/3/320x400.jpeg)
Welcome to EMPOWER YOU EXPERTS! I have 30 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
Welcome to EMPOWER YOU EXPERTS! I have 30 years of diverse experience, and hold Clinical Psychologist Licenses in Arizona and Illinois. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale.
![Photo of Lynn Barinbaum, LCSW, DCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c9282f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lynn Barinbaum
Clinical Social Work/Therapist, LCSW, DCSW, BCD
Verified Verified
Scottsdale, AZ 85255 (Online Only)
I have been a Clinical Social Worker for 50 years. . I love being able to help people and to make a difference in their lives. I work with adults, both individually and as couples. I see couples for pre-marital counseling, as well as marital therapy. I also work with gay and lesbian couples.Often times, individuals are able to resolve their issue and develop a stronger relationship. I also see adolescents experiencing adjustment issues and work with families during and after divorces.I have a psychodynamic background and focus on underlying motivations. I use cognitive therapy to understand cognitive distortions.
I have been a Clinical Social Worker for 50 years. . I love being able to help people and to make a difference in their lives. I work with adults, both individually and as couples. I see couples for pre-marital counseling, as well as marital therapy. I also work with gay and lesbian couples.Often times, individuals are able to resolve their issue and develop a stronger relationship. I also see adolescents experiencing adjustment issues and work with families during and after divorces.I have a psychodynamic background and focus on underlying motivations. I use cognitive therapy to understand cognitive distortions.
![Photo of Kathleen Costello Lpc Play Therapist -Supervisor Az Play Therapy Board, NCC, BCPCC, CATP, MA, MSEd, Licensed Professional Counselor](https://photos.psychologytoday.com/0e8afbd9-5126-4632-b853-287669419127/2/320x400.jpeg)
Kathleen Costello Lpc Play Therapist -Supervisor Az Play Therapy Board
Licensed Professional Counselor, NCC, BCPCC, CATP, MA, MSEd
Verified Verified
Scottsdale, AZ 85255
Are you a parent who’s concerned about your child or a woman navigating a new season of life? Sometimes, these burdens can become too much to bear on your own. Your child may have started behaving differently, worrying excessively, or having difficulties at school. You love your child, and it’s so difficult to watch them struggle and not know how to help them! Perhaps you’re walking through a season of grief or loss due to death, divorce, or another big life change. You haven’t felt like “yourself” in a long time, and it’s starting to impact the way you work, feel about yourself, and connect to the people close to you.
Are you a parent who’s concerned about your child or a woman navigating a new season of life? Sometimes, these burdens can become too much to bear on your own. Your child may have started behaving differently, worrying excessively, or having difficulties at school. You love your child, and it’s so difficult to watch them struggle and not know how to help them! Perhaps you’re walking through a season of grief or loss due to death, divorce, or another big life change. You haven’t felt like “yourself” in a long time, and it’s starting to impact the way you work, feel about yourself, and connect to the people close to you.
![Photo of Adam R von Passow, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a54b1d0-bf88-41b5-9a18-cb03d398469b/1/320x400.jpeg)
Adam R von Passow
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Scottsdale, AZ 85255 (Online Only)
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
When life is challenging, we all need support, understanding, respect, and compassion. As humans, we benefit greatly by connecting with a support system so we understand we are not alone on this journey. Psychotherapy is our chance to connect to that support in a safe environment where we can explore, learn and grow. We are not always prepared to cope with the challenges that confront us. As a Licensed Clinical Social Worker (LCSW), my role is to walk the path with you and begin to develop the skills needed to move through the unexpected challenges of life and heal the past. I work with diverse population and welcome all.
![Photo of Celine McNelis-Kline, EdD, Psychologist](https://photos.psychologytoday.com/a89a6b98-c6f4-4d37-b4fd-8a53bc2fe05c/2/320x400.jpeg)
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
My hope and desire as a therapist is to help inspire and empower clients to reach their potentials. In my 35+ years of experience, I have worked with individuals from all ages and backgrounds, all with the desire to better their lives. I strive to create a safe, respectful, and collaborative relationship with my clients where curiosity and possibilities become a part of their approach to life. I strive to help my clients to live courageously, explore outside of your comfort zone, develop a growth mindset, and see challenges as opportunity.
![Photo of Christina Liakopoulos, LCSW, BC-TMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b1b5967-f03d-4d05-ade6-0c6f6eadaeeb/2/320x400.jpeg)
Christina Liakopoulos
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
Scottsdale, AZ 85255
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
Welcome to EMPOWER YOU EXPERTS! I have over 22 years of diverse experience, and hold Clinical Social Work Licenses in Arizona, Illinois, and Indiana. My focus is to guide you towards becoming unstuck and creating positive changes in your life, such as alleviating anxiety and depression, reducing stress, restoring love and family relationships, healing past and present wounds, and transforming anger into positive, constructive emotions and actions. I offer a FREE phone consultation prior to your first appointment and a Sliding Fee Scale. In addition, I provide therapy in English and in Greek.
![Photo of Tabitha Martin, MSc, LAC, Counselor](https://photos.psychologytoday.com/891aab37-bc05-45a5-aeca-9ba6a4a93ea8/1/320x400.jpeg)
Tabitha Martin
Counselor, MSc, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed, unheard, worried about every little thing, or unable to cope? Together we can work toward healing and growth. If you are experiencing symptoms of depression, anxiety, trauma, or relationship/communication/family issues and would like to have a safe, open, and caring environment to learn how to manage and cope we might be a good fit.
Are you feeling overwhelmed, unheard, worried about every little thing, or unable to cope? Together we can work toward healing and growth. If you are experiencing symptoms of depression, anxiety, trauma, or relationship/communication/family issues and would like to have a safe, open, and caring environment to learn how to manage and cope we might be a good fit.
![Photo of Amanda Reed, PhD, PLLC, Psychologist](https://photos.psychologytoday.com/45f8a0e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
I am a licensed clinical psychologist who provides services to children, adolescents, adults, and families. I specialize in the treatment of mood issues (depression, bipolar disorder), anxiety, behavioral or academic problems, social skills deficits, trauma/grief issues, incontinence issues (enuresis and encopresis), and relationship difficulties. In addition, I work with children and families experiencing separation or divorce and other major life stressors, and I provide parenting skills training.
![Photo of Brad E Cooper, BS, MA](https://photos.psychologytoday.com/5a1af514-3b84-406f-b29f-075d0f6d2513/1/320x400.jpeg)
Brad’s approach to working with individuals and couples is born out of his own challenges in resolving family of origin issues, dysfunction, generational codependency, and addictions. His work in his own personal counseling combined with his educational pursuits has provided Brad with many tools and experiences to help others find their way to a more balanced and productive life. Brad's focus is to help individuals increase their awareness of thoughts, feelings, and behaviors that do not support their goals and to help individuals move in the direction of peace and healthy relationships.
Brad’s approach to working with individuals and couples is born out of his own challenges in resolving family of origin issues, dysfunction, generational codependency, and addictions. His work in his own personal counseling combined with his educational pursuits has provided Brad with many tools and experiences to help others find their way to a more balanced and productive life. Brad's focus is to help individuals increase their awareness of thoughts, feelings, and behaviors that do not support their goals and to help individuals move in the direction of peace and healthy relationships.
![Photo of Joe Langheim, LMHC, LPC, CTT, Licensed Professional Counselor](https://photos.psychologytoday.com/4f0a18f4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Joe Langheim
Licensed Professional Counselor, LMHC, LPC, CTT
Verified Verified
Scottsdale, AZ 85255 (Online Only)
My ideal client wants to grow and heal from the past. However, sometimes the past can hold you down. Anxiety, addiction, deep fear, stress, depression, and other unhealthy behaviors can be signs you may be stuck in the past or in a lot of pain. Many of my clients have often experienced events in their lives such as grief and loss, trauma, unhealthy relationships, divorce, neglect, feeling lost and empty, and/or deep rejection. I work very hard to support my clients by challenging them, validating them, and holding them 100% accountable.
My ideal client wants to grow and heal from the past. However, sometimes the past can hold you down. Anxiety, addiction, deep fear, stress, depression, and other unhealthy behaviors can be signs you may be stuck in the past or in a lot of pain. Many of my clients have often experienced events in their lives such as grief and loss, trauma, unhealthy relationships, divorce, neglect, feeling lost and empty, and/or deep rejection. I work very hard to support my clients by challenging them, validating them, and holding them 100% accountable.
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![Photo of Laurie Dilorenzo, LCSW, SEP, MNT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/463e2add-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laurie Dilorenzo
Clinical Social Work/Therapist, LCSW, SEP, MNT
Verified Verified
Scottsdale, AZ 85255 (Online Only)
My deepest passion lies in helping you improve your life today by exploring patterns that prevent you from being fully present in your life. We all have an innate drive toward aliveness, wellness and success. Life challenges and trauma can disconnect us from our felt sense of being and our ability to utilize our natural mechanisms toward health, well being and wholeness. True healing can only occur with a fully integrated, holistic approach.
My deepest passion lies in helping you improve your life today by exploring patterns that prevent you from being fully present in your life. We all have an innate drive toward aliveness, wellness and success. Life challenges and trauma can disconnect us from our felt sense of being and our ability to utilize our natural mechanisms toward health, well being and wholeness. True healing can only occur with a fully integrated, holistic approach.
![Photo of Alexandria Curlee, PhD, Psychologist](https://photos.psychologytoday.com/b10b5dbd-ef9c-40b4-a75c-d58b599a40d8/1/320x400.jpeg)
Dr. Alexandria Curlee offers a supportive and empowering environment to help patients make meaningful change. Her collaborative approach includes creating customized treatment goals and monitoring progress, with plenty of flexibility and compassion along the way. She understands the human experience is complex and that strong links exist between physical, cognitive, emotional, and social aspects of each person, which leads her to conceptualize well-being as including mind, body, and relationships.
Dr. Alexandria Curlee offers a supportive and empowering environment to help patients make meaningful change. Her collaborative approach includes creating customized treatment goals and monitoring progress, with plenty of flexibility and compassion along the way. She understands the human experience is complex and that strong links exist between physical, cognitive, emotional, and social aspects of each person, which leads her to conceptualize well-being as including mind, body, and relationships.
![Photo of Marc Raciti, Marc, Raciti, DMSc, PA-C](https://photos.psychologytoday.com/fa8a1a05-5535-4ce8-8363-9c2f404c559f/3/320x400.jpeg)
At Mindfully Integrated Health, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with our therapists at to ensure full coverage of care and allow treatment to be convenient for our patients. My philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
At Mindfully Integrated Health, we pride ourselves on the excellent care delivered to our patients. Through active listening and allowing the patient to express themselves in a judgment-free safe zone fully. A place where all patients of all orientations, ethnicities, and beliefs have a voice heard and made a priority. I work closely with our therapists at to ensure full coverage of care and allow treatment to be convenient for our patients. My philosophy is that bed-side manner is everything, and humility and compassion are the only things allowed in medicine.
![Photo of Vanessa Paulson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/16051838-14ea-4301-9317-5086fc51574f/1/320x400.jpeg)
Vanessa Paulson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
Vanessa’s approach is warm, empathic, and collaborative. She believes in being directive when needed with her clients. She strives to meet each person where they may be at in their journey. Some modalities that Vanessa may utilize in counseling are structural family therapy, dialectical behavioral therapy, enhanced cognitive behavior therapy, exposure response prevention, and acceptance commitment therapy. Vanessa Paulson is a licensed psychotherapist with expertise in eating disorders, OCD, anxiety, depression, life transitions, general stressors, adolescent and family counseling, and stressors unique to healthcare professionals.
Vanessa’s approach is warm, empathic, and collaborative. She believes in being directive when needed with her clients. She strives to meet each person where they may be at in their journey. Some modalities that Vanessa may utilize in counseling are structural family therapy, dialectical behavioral therapy, enhanced cognitive behavior therapy, exposure response prevention, and acceptance commitment therapy. Vanessa Paulson is a licensed psychotherapist with expertise in eating disorders, OCD, anxiety, depression, life transitions, general stressors, adolescent and family counseling, and stressors unique to healthcare professionals.
![Photo of Candace Bailey - Candace Bailey, MSW](https://photos.psychologytoday.com/2e85ebb9-300b-4cea-953e-43b263aa2738/1/320x400.jpeg)
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
This can be confusing and painful times. I help you navigate through personal paradigm shifts (life changes) using concepts from various branches of psychology and metaphysics. I offer guidance and counsel in understanding these concepts and provide techniques and resources to help them create their own treatment techniques. This is counsel for those who want to continue on the path of self-development and learn essential skills for higher conscious
![Photo of Trudy Patterson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2af2530e-e325-449c-9be3-2774e1171200/1/320x400.jpeg)
Having someone who is there just to help you sort out and work through whatever is disturbing you is wonderful. The time with them allows you to breathe and think and feel and learn. I am here to provide that space for you. My approach to therapy is collaborative, educational, and flexible so you can learn about and embrace your inner self. Our sessions may involve different approaches, like EMDR, Internal Family Systems, Gottman strategies for couples, questionnaires, creating a life review with pictures, and more. I specialize in working with addiction recovery, codependency, grief, PTSD, relationships, and weight management.
Having someone who is there just to help you sort out and work through whatever is disturbing you is wonderful. The time with them allows you to breathe and think and feel and learn. I am here to provide that space for you. My approach to therapy is collaborative, educational, and flexible so you can learn about and embrace your inner self. Our sessions may involve different approaches, like EMDR, Internal Family Systems, Gottman strategies for couples, questionnaires, creating a life review with pictures, and more. I specialize in working with addiction recovery, codependency, grief, PTSD, relationships, and weight management.
![Photo of Catherine Lequesne-Dovgan - Intelligent Counseling LLC, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f3ff4e7-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Intelligent Counseling LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Scottsdale, AZ 85255 (Online Only)
I specialize in trauma, depression (including perinatal mental health issues), anxiety, mood disorders, personality disorders challenges, emotional codependency, as well LGBTQA related issues. I am a licensed professional counselor, with extensive trauma training. I primarily use a cognitive behavioral therapy (CBT) or Dialectical behavioral therapy (DBT) approach so healing can begin today. I also provide psychoeducation so you understand the dynamics. I am personable, a very good listener, and passionate about your healing. I often use humor as part of the healing process.
I specialize in trauma, depression (including perinatal mental health issues), anxiety, mood disorders, personality disorders challenges, emotional codependency, as well LGBTQA related issues. I am a licensed professional counselor, with extensive trauma training. I primarily use a cognitive behavioral therapy (CBT) or Dialectical behavioral therapy (DBT) approach so healing can begin today. I also provide psychoeducation so you understand the dynamics. I am personable, a very good listener, and passionate about your healing. I often use humor as part of the healing process.
![Photo of Brittnee May, PsyD, Psychologist](https://photos.psychologytoday.com/8ba1a2c7-177b-478c-b125-4e248fe98045/1/320x400.jpeg)
Dr. Brittnee May provides an integrative approach to assist each client in achieving positive mental health. She values establishing a compassionate and supportive environment in order to empower an individual’s self-efficacy and improve their emotional well-being. She has extensive experience working with adolescents and adults with depression, anxiety, trauma, grief and loss, relationship issues, and self- esteem.
Dr. Brittnee May provides an integrative approach to assist each client in achieving positive mental health. She values establishing a compassionate and supportive environment in order to empower an individual’s self-efficacy and improve their emotional well-being. She has extensive experience working with adolescents and adults with depression, anxiety, trauma, grief and loss, relationship issues, and self- esteem.
![Photo of Nina Dhaliwal, LPC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/1c19d2af-a699-4ff4-902f-061e3e402b71/2/320x400.jpeg)
Nina Dhaliwal
Licensed Professional Counselor, LPC, ACS
Verified Verified
Scottsdale, AZ 85255 (Online Only)
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
You've been taking care of others for as long as you can remember. You’ve always sacrificed your own well-being to help those around you. A friend broke up with her partner, so you’re the shoulder to cry on. There was a problem with a client at work, so you fixed it. Your husband and kids rely on you for everything from getting dressed to eating meals. “As long as everyone else is happy,” you tell yourself, “Then I’m fine.” But you’re not fine. You’ve completely lost touch with yourself and don’t have the time or energy to find your way back. You’re filled with guilt whenever you try to take a moment for yourself. It feels hopeless.
See more therapy options for 85255
How does your Therapist compare?
Number of Therapists in 85255
100+
Average cost per session
$170
Therapists in 85255 who prioritize treating:
93% | Anxiety |
83% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
74% | Trauma and PTSD |
64% | Coping Skills |
64% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
75% | Aetna |
57% | BlueCross and BlueShield |
52% | UnitedHealthcare UHC | UBH |
How Therapists in 85255 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85255?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.