Therapists in 85028

Do you have the feeling something’s missing? Maybe it seems there should be more ease, more joy, more fulfilling relationships, more creativity, more sense of direction, or just more “something”? If this seems familiar, you’ve come to the right place. Many of us struggle trying to get life right. We find that we have some problems we just can’t seem to get a handle on. Or we may have success tackling a specific problem, only to be met with another one. Or we find the problem we thought we’d conquered comes back. Or maybe it doesn’t come back, but keeping it at bay is a constant effort. What if there is another way? There is.

My clients often come to therapy seeking to feel less overwhelmed, less stressed, improve motivation, and reduce procrastination. Creating the steps that bring forth change can be challenging. Working to find the how and why, I help them to light up a clear path to their desired destination. I specialize in working with addictions, anxiety, acculturation, bipolar disorder, and ADHD.

If you would like to make some changes to your current situation, I would be honored to meet with you to help you identify ways to achieve a future you desire. Given all that you have experienced in your life, what would you like to see next? Let's build a vision of the future that is the best fit for you. In sessions, we will work together to find hope & inspiration. We will consider the strategies you have used in the past to survive earlier challenges & see how those skills might be useful in creating your desired future.

It can be difficult navigating through the internal conflicts that happen throughout life. An important part of development is to find an understanding and sense of self. Things from our past can get in the way of being able to appropriately direct oneself towards a happier and healthier lifestyle. Emotions tend to exist on a spectrum, and once you grasp the ability to understand where you are, and why you are there, you will be able to feel a sense of control.

Therapy is an incredible opportunity to invest in YOU. I combine ACT, Restoration Therapy, The Gottman Method, DBT, and story work all while staying in the present moment. Whatever goals you have for our sessions, we will discover or re-discover your values, strengths, heal, find some beneficial coping skills, and help you awaken to new ways to live a full, wholehearted and alive life. I am convinced there is healing to be found engaging with nature. I enjoy meeting with clients on trails, at parks, and near all types of trees, even if we are meeting virtually, I will do my best to incorporate this intro our sessions.

Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Sometimes, the thoughts are about contamination or fear of harming a loved one, needing to be perfect, or being judged and rejected. Whatever it is, the fears interfere with what's most important to them.

Supporting clients to overcome trauma, depression, anxiety, and relationship difficulties. The goal is to develop an environment where you feel comfortable to share and be transparent in order to focus on your personal growth. I believe that every individual has the capacity for personal growth and the personal strengths to bring about change in their lives. My hope is to create a space where you can pause, reflect and create that change.

I use a secure form of teletherapy that allows me to accept clients from outside of the Phoenix area and also in the State of Florida! 911--ARE YOU OR YOUR CHILD IN TROUBLE? Most likely your teen/young adult is trying to balance many different things at once, such as school, friendships, temptations, peer pressure, following the rules at home. You may begin to see changes in their behavior and attitude and emotions If you are experiencing problems with your teen or young adult, I can offer creative and positive solutions. I have worked with teens families and individuals for over 37 years. am incredibly passionate about my work.

I am a Licensed Psychologist and Nationally Certified School Psychologist in the greater Phoenix area. I primarily offer psychological and educational assessment services that identify areas of strengths and needs for cognitive/intellectual, academic, behavioral, social-emotional, and adaptive functioning.

Now accepting new clients! In person and telehealth sessions available. Sarab Khalsa is a Licensed Associate Counselor (LAC) in Arizona. She graduated with a degree in Psychology from Fort Lewis college in Colorado before pursuing a Masters’ degree in Clinical Mental Health Counseling here in Arizona. Sarab’s clinical experience includes working with children, adolescents, adults, and couples, and groups. She has also worked with clients experiencing trauma, grief and loss, depression, anxiety, low self-esteem, anger and life transitions.

Run Your Life Counseling has open availability! Accepting New Clients NOW -Telehealth and in person availability-Immediate Openings! Children/Teens/Adults/Couples/Evenings Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you are struggling with feeling sad or overwhelmed, you are not alone, and I am here to help! I offer emotional and therapeutic support to those experiencing anxiety and depressive symptoms due to life transitions. My passion is helping individuals navigate their journey to and through life goals.

Hi, I'm Stacey K. a licensed/board-certified therapist specializing in women’s mental health utilizing a holistic wellness-focused perspective. I help women navigate stress and anxiety, find meaning, grieve, vent, invest in their well-being, stop putting themselves last, repair relationships, navigate boundaries, and move away from harsh inner critics and ‘people-pleasing.’ Want to feel better about your yourself, your life, your body? Are you exhausted from trying to do it all or never feeling good enough? The heart of what I do is help women reconnect with themselves, gain insight, and restore balance.

This is not a "simple thing," finding someone you can connect with to help in your journey can change your life. I know that sentence can be both terrifying and hopeful and I welcome all those parts. I show up with compassion, challenge, warmth, and honesty. Helping you show up to yourself and others is an important part of growth and connection, and we all need it. I offer a holistic approach to therapy, which takes into consideration body, mind/soul, and spirit. I am also trained in Internal Family Systems, an integrative model of realigning ourselves in wholeness.

Are you struggling with depression, anxiety, stress, trauma, or other mental health challenges? Nellie Health has providers best-suited to support a wide variety of mental health needs, including (but not limited to) those listed on our profile. At Nellie Health, we understand that seeking treatment can be intimidating and overwhelming. That's why we're here to be an ally, empowering you to take control of your mental health and wellbeing. Our team of expert and professional providers is dedicated to providing compassionate care that works, based on your unique needs.