Therapists in 85262
I have been fortunate to be asked by people of all backgrounds and ages to work with them in psychotherapy. For some people, there is an urgent need to tell someone they trust about their untold conflicts and fears, as well as their aspirations. For others, psychotherapy is a necessary vehicle to re-establish and/or maintain inner peace and stability. Psychotherapy begins with a clear understanding of what is most important to that person and helping them achieve it.
I have been fortunate to be asked by people of all backgrounds and ages to work with them in psychotherapy. For some people, there is an urgent need to tell someone they trust about their untold conflicts and fears, as well as their aspirations. For others, psychotherapy is a necessary vehicle to re-establish and/or maintain inner peace and stability. Psychotherapy begins with a clear understanding of what is most important to that person and helping them achieve it.

I enjoy working with individuals, couples, and families as they navigate through various mental health presentations. I have been certified in Dialectical Behavioral Therapy (DBT) and as a Certified Clinical Trauma Professional. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of various therapeutic strategies and a healthy and positive therapeutic relationship, clients are encouraged to identify and work through that which prevents them from living an authentic, rewarding, and fulfilling life.
I enjoy working with individuals, couples, and families as they navigate through various mental health presentations. I have been certified in Dialectical Behavioral Therapy (DBT) and as a Certified Clinical Trauma Professional. Clients are assessed, and with them, a unique, meaningful, and strength-based treatment plan is developed. Meeting clients where they are is the number one priority, and through the use of various therapeutic strategies and a healthy and positive therapeutic relationship, clients are encouraged to identify and work through that which prevents them from living an authentic, rewarding, and fulfilling life.

I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.
I use an integrated approach that allows for a spontaneous and creative interaction and exploration of your concerns and difficulties during our work together. My approach is grounded in fundamental therapeutic modalities that include Jungian psychology, existential analysis, cognitive behavioral therapy, logotherapy, family systems, and depth psychology. Our sessions may include reviewing dreams, tapping into creative aspects that have been dormant, discerning a path for navigating the practical issues in life, reconnecting to spirituality, and learning new skills and insights for managing interpersonal relationships.

Take a deep breath and honor the strength it takes to begin this journey. Therapy is a personal and unique process, and I’m here to support you every step of the way. Together, we’ll create a space built on trust, compassion, and collaboration—where you feel safe, seen, and supported. I work with adults and adolescents navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. My goal is to help you feel empowered, gain clarity, and move toward meaningful growth and healing. It’s an honor to walk alongside you in this process.
Take a deep breath and honor the strength it takes to begin this journey. Therapy is a personal and unique process, and I’m here to support you every step of the way. Together, we’ll create a space built on trust, compassion, and collaboration—where you feel safe, seen, and supported. I work with adults and adolescents navigating anxiety, depression, trauma, grief, relationship challenges, and life transitions. My goal is to help you feel empowered, gain clarity, and move toward meaningful growth and healing. It’s an honor to walk alongside you in this process.

Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.
Learn in a nurturing therapeutic environment, discover tools for self-development and gain pragmatic skills to enhance the fullness of your life. While the old age adage asks "glass half full or half empty?" my personal mantra is "why not change the size of the container so your glass is always full!" Perhaps you are experiencing a time when you are unable to move beyond your current level of awareness and/or seeing limited growth? It is with your full potential in mind that I choose to incorporate not only "talk therapy", but also integrative depth psychological practices such as dream work into the clinical setting.

I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.
I love working with folks across the lifespan (kids, teens, parents, adults)! Therapy provides tools to better navigate life’s challenges. I am passionate about helping my clients to overcome negative thought patterns and emotional hurdles like anxiety, low self-esteem, and depression. Through empathetic listening and fresh perspectives, I offer a safe space for growth and healing. My core belief is that while life's events are uncontrollable, our responses are within our power. My work uses the Incredible Years Parenting Curriculum, Play Therapy, ACT, CBT, DBT, and ERP. Parents are regular collaborators during child/teen therapy.

My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.
My goal in therapy is to provide a safe space to my clients to feel heard and understood. It's hard in everyday life (college, grad school, jobs, family, anxiety) to overcome the challenges that our mind creates. I hope to help clients work through the issues that comes with being human and living in today's society. I offer a warm, safe, nonjudgemental space for my clients to be their authentic selves.

Melissa Lapides (Trauma And Attachment Expert)
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
You may be someone who longs for secure, healthy relationships—whether you're single or partnered—but find yourself stuck in patterns of anxiety, avoidance, or confusion. Maybe you grew up with emotional chaos, unavailable caregivers, or had to parent yourself. It’s no wonder relationships feel hard. Even in love, you might feel unseen, unsafe, or unsure if it can ever truly work. I help individuals and couples break free from old attachment wounds and create relationships that feel safe, connected, and real.
You may be someone who longs for secure, healthy relationships—whether you're single or partnered—but find yourself stuck in patterns of anxiety, avoidance, or confusion. Maybe you grew up with emotional chaos, unavailable caregivers, or had to parent yourself. It’s no wonder relationships feel hard. Even in love, you might feel unseen, unsafe, or unsure if it can ever truly work. I help individuals and couples break free from old attachment wounds and create relationships that feel safe, connected, and real.

My clients come to me from all stages of life. They might be facing relational challenges, life transitions, or burnout. Stress, anxiety, or trauma may push a client toward seeking help. Some are athletes, seeking to improve their mental performance. But all share one thing: they seek growth and positive change. My goal is to aid you in becoming the best version of yourself: the You that you want to be.
My clients come to me from all stages of life. They might be facing relational challenges, life transitions, or burnout. Stress, anxiety, or trauma may push a client toward seeking help. Some are athletes, seeking to improve their mental performance. But all share one thing: they seek growth and positive change. My goal is to aid you in becoming the best version of yourself: the You that you want to be.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.
Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, OCD, or depression? Are you losing sleep, struggling with low self-esteem, or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.
Do you feel alone and that no one understands you or your struggles? Do you find managing the stress of daily life and relationships challenging because of anxiety, trauma, OCD, or depression? Are you losing sleep, struggling with low self-esteem, or stuck in a pattern of overthinking or doubting your decisions? If searching for a therapist for yourself or your child feels overwhelming, let me help make it easier. Just reach out. I am happy to help, and will answer any questions you may have about therapy or my practice.

You are a remarkable woman—perhaps a dedicated professional, a loving mother, or a caring friend—who has found herself at a crossroads. You may have noticed that your relationship with alcohol is becoming more problematic, affecting both your personal and professional life. You are ready for change but may feel uncertain about where to start.
You are not alone; many women face similar challenges. You have the power to break free from the cycle of addiction and create a fulfilling life filled with joy, purpose, and connection.
You are a remarkable woman—perhaps a dedicated professional, a loving mother, or a caring friend—who has found herself at a crossroads. You may have noticed that your relationship with alcohol is becoming more problematic, affecting both your personal and professional life. You are ready for change but may feel uncertain about where to start.
You are not alone; many women face similar challenges. You have the power to break free from the cycle of addiction and create a fulfilling life filled with joy, purpose, and connection.

Meredith Waller
Clinical Social Work/Therapist, MSW, LCSW, CCATP
1 Endorsed
Online Only
Not accepting new clients
It gets exhausting—the racing thoughts, self-doubt, and the constant pressure to keep everything together. Maybe you’re overwhelmed by overthinking, feeling stuck, or questioning your worth. You’ve done your best to manage, but it’s draining to keep pretending everything’s fine. You’re not alone—and you don’t have to face this on your own. I help adults navigate anxiety, ADHD, self-worth challenges, and life transitions with warmth, curiosity, and intention. Together, we’ll uncover what’s beneath the surface, release what no longer serves you, and build tools to help you feel grounded and confident.
It gets exhausting—the racing thoughts, self-doubt, and the constant pressure to keep everything together. Maybe you’re overwhelmed by overthinking, feeling stuck, or questioning your worth. You’ve done your best to manage, but it’s draining to keep pretending everything’s fine. You’re not alone—and you don’t have to face this on your own. I help adults navigate anxiety, ADHD, self-worth challenges, and life transitions with warmth, curiosity, and intention. Together, we’ll uncover what’s beneath the surface, release what no longer serves you, and build tools to help you feel grounded and confident.

Are you struggling with anxiety, setting boundaries or self doubt? Do you feel lost and want to have a clearer idea of your purpose? Do you want to feel a deeper spiritual connection? Now more than ever, many people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Not taking care of your needs and not taking time for yourself can lead to long-term issues for your mind, body and relationships. I believe it shouldn’t be so hard to live a better life.
Are you struggling with anxiety, setting boundaries or self doubt? Do you feel lost and want to have a clearer idea of your purpose? Do you want to feel a deeper spiritual connection? Now more than ever, many people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Not taking care of your needs and not taking time for yourself can lead to long-term issues for your mind, body and relationships. I believe it shouldn’t be so hard to live a better life.

You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.
You aren't living up to your own ideal. You need things to be better - less stressful & overwhelming, more fulfilling & meaningful - but you're not sure how. You're ready to heal what's wounded & create the life that you envision for yourself with the support of a high level provider. Your wellness journey needs to consider you as a holistic person with services that address well-being across psychological, professional, health, social, spiritual & environmental domains. Our holistic & integrative psychology and psychiatry services are client-specific with emphasis on helping you feel your best as quickly and naturally as possible.

NOW accepting NEW Clients! I believe no matter what someone is experiencing they are worthwhile, and with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.
NOW accepting NEW Clients! I believe no matter what someone is experiencing they are worthwhile, and with adequate support everyone can improve and grow in any area of life they choose. If you're looking for a therapist who’s kind, compassionate, and understanding I’m the therapist for you. You will be respected, heard, and validated when you are in session with me. I combine a person-centered approach and evidence-based techniques in order to keep your needs a priority, while also helping you develop the skills and resources to influence positive lifelong outcomes.

Individuals who come to see me are often conflicted about an important situation or change in their lives. They may be going through life feeling stuck or in a state of limbo. Others experience disappointment and frustration, which often leads to strained relationships. Some individuals want to increase self-awareness and grow through self-exploration. I offer a comfortable and safe environment that enables growth, healing, self-reflection and hope for the future.
Individuals who come to see me are often conflicted about an important situation or change in their lives. They may be going through life feeling stuck or in a state of limbo. Others experience disappointment and frustration, which often leads to strained relationships. Some individuals want to increase self-awareness and grow through self-exploration. I offer a comfortable and safe environment that enables growth, healing, self-reflection and hope for the future.

The people I work with tend to be deeply feeling, thoughtful, and insightful humans who are looking for more than surface level solutions. These people often think and feel even to the point of overwhelm—and want to understand themselves in a way that leads to real change. Together, we explore the patterns, beliefs, and emotional experiences that are keeping you stuck in anxiety, depression, disconnection, uncertainty, or just that frustrating sense of “meh. We will explore and discover ways to connect deeper to yourself and those you want to be in community with.
The people I work with tend to be deeply feeling, thoughtful, and insightful humans who are looking for more than surface level solutions. These people often think and feel even to the point of overwhelm—and want to understand themselves in a way that leads to real change. Together, we explore the patterns, beliefs, and emotional experiences that are keeping you stuck in anxiety, depression, disconnection, uncertainty, or just that frustrating sense of “meh. We will explore and discover ways to connect deeper to yourself and those you want to be in community with.

Are anxiety, trauma, or relationship struggles holding you back? Laura Huber, LPC, brings over fifteen years of expertise to guide adults and teens (14+) toward better mental health. Known for her compassionate and effective approach, Laura addresses various issues, from stress and social or generalized anxiety to overcoming past abuse and complex trauma. Take the opportunity to work toward meaningful change and improve your quality of life with personalized counseling. Contact Laura Huber, LPC, for a telehealth session today.
Are anxiety, trauma, or relationship struggles holding you back? Laura Huber, LPC, brings over fifteen years of expertise to guide adults and teens (14+) toward better mental health. Known for her compassionate and effective approach, Laura addresses various issues, from stress and social or generalized anxiety to overcoming past abuse and complex trauma. Take the opportunity to work toward meaningful change and improve your quality of life with personalized counseling. Contact Laura Huber, LPC, for a telehealth session today.

Are you having a hard time getting your brain to quiet down? Even when things objectively go ok, do you question and dissect every little thing you said and did? Are you having racing thoughts, difficulty focusing, or trouble sleeping? Do you feel disconnected from others? I bet you’re exhausted spending so much energy trying to fit other people’s expectations, and how can you not be?! Neurodivergence (ADHD, Autism), family of origin trauma, and loving an addict can all have these effects on your day to day life and long term mental health.
Are you having a hard time getting your brain to quiet down? Even when things objectively go ok, do you question and dissect every little thing you said and did? Are you having racing thoughts, difficulty focusing, or trouble sleeping? Do you feel disconnected from others? I bet you’re exhausted spending so much energy trying to fit other people’s expectations, and how can you not be?! Neurodivergence (ADHD, Autism), family of origin trauma, and loving an addict can all have these effects on your day to day life and long term mental health.
See more therapy options for 85262
How does your Therapist compare?
Number of Therapists in 85262
100+
Average cost per session
$165
Therapists in 85262 who prioritize treating:
89% | Anxiety |
81% | Relationship Issues |
79% | Depression |
77% | Self Esteem |
70% | Trauma and PTSD |
68% | Coping Skills |
65% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Aetna |
53% | BlueCross and BlueShield |
45% | Cigna and Evernorth |
How Therapists in 85262 see their clients
57% | In Person and Online | |
43% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 85262?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.