Therapists in Austin, TX
Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 15 and up, and love supporting late adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.
Often difficult life experiences leave a lasting mark on our ideas of ourselves. In the therapy room, I invite my clients to explore how parts of themselves have adapted to survive. Together we will befriend these parts and become familiar with your inner world, to better understand how trauma has impacted your mind, body, and view of the world. I am a gender queer, pansexual, latinx, therapist who specializes in working with women, queer, gender diverse, and polyamorous folks. I see clients age 15 and up, and love supporting late adolescence and young adulthood. My niche is childhood trauma, and emotional and sexual abuse.
Louise E Sawaki
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78750
If you find it difficult to self-reflect amid the clanging of many voices, especially if those inner voices are critical or anxious and leave you feeling stuck, you could choose to ignore the voices, or you could choose to talk to someone! It may help to know that you are not alone. Many people struggle to untangle the stories in their minds. Some planted there by early and enduring traumas. Therapy is an invitation to connect to wounded parts of yourself that have been left behind, and to hear them out. Therapy invites you to listen to those silenced stories and uncover a True Self.
If you find it difficult to self-reflect amid the clanging of many voices, especially if those inner voices are critical or anxious and leave you feeling stuck, you could choose to ignore the voices, or you could choose to talk to someone! It may help to know that you are not alone. Many people struggle to untangle the stories in their minds. Some planted there by early and enduring traumas. Therapy is an invitation to connect to wounded parts of yourself that have been left behind, and to hear them out. Therapy invites you to listen to those silenced stories and uncover a True Self.
Cyndi Collen
Clinical Social Work/Therapist, MSSW, LCSW-S, CMHIMP, CKYT
Verified Verified
7 Endorsed
Austin, TX 78745
I bring a holistic and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
I bring a holistic and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
Becca Aronow
Licensed Professional Counselor, LPC-S
Verified Verified
Austin, TX 78704
Not accepting new clients
Living a full, balanced, healthy life is a day-to-day goal for most of us. If you are searching for additional support, assistance, or guidance through a challenging situation, I can provide direction and consultation. I am an interactive, solution-focused therapist with more than 20 years experience. My therapeutic approach is to provide compassionate respectful support and practical feedback to guide you in effectively addressing your personal life challenges in a warm, safe environment.
Living a full, balanced, healthy life is a day-to-day goal for most of us. If you are searching for additional support, assistance, or guidance through a challenging situation, I can provide direction and consultation. I am an interactive, solution-focused therapist with more than 20 years experience. My therapeutic approach is to provide compassionate respectful support and practical feedback to guide you in effectively addressing your personal life challenges in a warm, safe environment.
I look forward to helping you understand and confront anxiety, revel in the freedom to choose, and find insight and enthusiasm. Let's explore the possibility for relationships that are richer, more tolerant, more honest, more loving, and have deeper communication. We will work to resolve ambivalence by exploring the discrepancy between your deeply-held values, day-to-day behavior, and how you want your life to be. Services include interventions for depression, anxiety, grief, adjustment/life transitions, and challenges related to gender, sexual identity, and racial and systemic oppression.
I look forward to helping you understand and confront anxiety, revel in the freedom to choose, and find insight and enthusiasm. Let's explore the possibility for relationships that are richer, more tolerant, more honest, more loving, and have deeper communication. We will work to resolve ambivalence by exploring the discrepancy between your deeply-held values, day-to-day behavior, and how you want your life to be. Services include interventions for depression, anxiety, grief, adjustment/life transitions, and challenges related to gender, sexual identity, and racial and systemic oppression.
Thank you for stopping by. For more info about my services, please visit www.MyAustinTherapist.com. A psychologist for 20 years, my goal is to help bring positive change to all aspects of your life and your future. It may be through helping you feel good again, improving your self-esteem, developing better relationships, leading a more rewarding life, or achieving your goals; to be empowered, cope with stress or help with identity development.
Thank you for stopping by. For more info about my services, please visit www.MyAustinTherapist.com. A psychologist for 20 years, my goal is to help bring positive change to all aspects of your life and your future. It may be through helping you feel good again, improving your self-esteem, developing better relationships, leading a more rewarding life, or achieving your goals; to be empowered, cope with stress or help with identity development.
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
Sarah Brown
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Austin, TX 78745 (Online Only)
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
Jillian Johnston
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78731 (Online Only)
I am a Licensed Professional Counselor working with adult women who are navigating difficult seasons of life. Depression, anxiety, relationship ruts, motherhood (and the psychological shift that comes with it!), people pleasing, and self abandonment are all challenges I support clients with. I have a special place in my heart for moms of neurodivergent children. As women, we take care of so many others in our lives- Prioritizing ourselves is crucial for everyone's wellbeing.
I am a Licensed Professional Counselor working with adult women who are navigating difficult seasons of life. Depression, anxiety, relationship ruts, motherhood (and the psychological shift that comes with it!), people pleasing, and self abandonment are all challenges I support clients with. I have a special place in my heart for moms of neurodivergent children. As women, we take care of so many others in our lives- Prioritizing ourselves is crucial for everyone's wellbeing.
It can be difficult to ask for help. Sometimes you're not sure if your situation necessarily qualifies for therapy. I believe it is okay to need support, to be vulnerable, or just want some time to reflect on what is going on for you. My role is to help my clients find this authentic place which ultimately leads to more comfort and peace. I consider it a privilege to have a client enter the office and be vulnerable enough to reach out for help.
It can be difficult to ask for help. Sometimes you're not sure if your situation necessarily qualifies for therapy. I believe it is okay to need support, to be vulnerable, or just want some time to reflect on what is going on for you. My role is to help my clients find this authentic place which ultimately leads to more comfort and peace. I consider it a privilege to have a client enter the office and be vulnerable enough to reach out for help.
Amy Herrin
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78729
Not accepting new clients
I welcome the opportunity to work with people who are seeking change from what isn't working, as well as relief from pain and suffering. Our sessions will be a collaboration to find solutions and gain insight through a balance of acceptance and personal growth. I see clients with issues such as anxiety, depression, substance abuse, life transitions such as divorce, loss and grief, and relationships. I provide a safe, compassionate place to find out what is getting in your way and to discover a more balanced, fulfilling life.
I welcome the opportunity to work with people who are seeking change from what isn't working, as well as relief from pain and suffering. Our sessions will be a collaboration to find solutions and gain insight through a balance of acceptance and personal growth. I see clients with issues such as anxiety, depression, substance abuse, life transitions such as divorce, loss and grief, and relationships. I provide a safe, compassionate place to find out what is getting in your way and to discover a more balanced, fulfilling life.
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Being vulnerable with someone new can be a very intimidating process, so I’m grateful that you have reached my page. Let me let you in on a secret…you can laugh in therapy. I know it sounds crazy right?! But I’m being completely candid. Some of my favorite moments in my career have been when we can find humor even while carrying our heavy burdens.
Being vulnerable with someone new can be a very intimidating process, so I’m grateful that you have reached my page. Let me let you in on a secret…you can laugh in therapy. I know it sounds crazy right?! But I’m being completely candid. Some of my favorite moments in my career have been when we can find humor even while carrying our heavy burdens.
Ariel Morado
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78744 (Online Only)
I see you—tweens, teens, and adults navigating the storm of trauma, PTSD, anxiety, and depression. In the midst of the chaos, you're seeking more than just survival; you're seeking connection—with your mind, body, and soul. I understand the weight you carry and the battles you fight within. Your journey is not just about overcoming challenges; it's about discovering the resilient core within you. It's about peeling back the layers of pain to find the essence of who you truly are.
I see you—tweens, teens, and adults navigating the storm of trauma, PTSD, anxiety, and depression. In the midst of the chaos, you're seeking more than just survival; you're seeking connection—with your mind, body, and soul. I understand the weight you carry and the battles you fight within. Your journey is not just about overcoming challenges; it's about discovering the resilient core within you. It's about peeling back the layers of pain to find the essence of who you truly are.
Dugan Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Austin, TX 78702
I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.
I aim at supporting individuals and couples who want to learn about themselves, build healthier relationships, be more emotionally present, and cope more successfully. I believe that through self- exploration and learning about our relationships, we promote growth, peace, and healing in our lives, thus building more fulfilling connections with others. I aim to help you find ways to improve your life and your relationships. If you are dealing with issues related to family conflict, relationships, GLBTQ issues, spirituality, or anxiety; I believe I would be a good fit for you.
Practical, heart-centered therapy to help individuals and couples find their way from loneliness, loss, and transition to meaning, connection and love. Are you struggling with depression, anxiety, stress, chronic health concerns, isolation, grief, or the continuing effects of past trauma? Do you or your partner frequently feel misunderstood or alone in your relationship and need help with issues such as lack of intimacy, strained communication, or infidelity? If you are seeking deeper meaning in life, needing support through life transitions, or seeking greater connection in your relationship, you’ve come to the right place!
Practical, heart-centered therapy to help individuals and couples find their way from loneliness, loss, and transition to meaning, connection and love. Are you struggling with depression, anxiety, stress, chronic health concerns, isolation, grief, or the continuing effects of past trauma? Do you or your partner frequently feel misunderstood or alone in your relationship and need help with issues such as lack of intimacy, strained communication, or infidelity? If you are seeking deeper meaning in life, needing support through life transitions, or seeking greater connection in your relationship, you’ve come to the right place!
I have openings as of September 9, 2024. Are you feeling anxious, depressed, or upset over conflict that you may have with others in your life? Are you unsure of what to do to improve your situation, boost your mood, and feel comfortable with your life? Maybe you're facing challenges at school, with peers, or with other family members. Let's work together to find solutions to the difficulties that you are facing. Online therapy is very effective, creates a connection between client and therapist, and is extremely convenient for clients.
I have openings as of September 9, 2024. Are you feeling anxious, depressed, or upset over conflict that you may have with others in your life? Are you unsure of what to do to improve your situation, boost your mood, and feel comfortable with your life? Maybe you're facing challenges at school, with peers, or with other family members. Let's work together to find solutions to the difficulties that you are facing. Online therapy is very effective, creates a connection between client and therapist, and is extremely convenient for clients.
Justin Gardner
Licensed Professional Counselor, MA, LPC-S
Verified Verified
15 Endorsed
Austin, TX 78704
Looking to feel more whole? To address inner conflict and live with greater joy and integrity despite the challenges and viscitudes of life? Together, we will help you find greater connection with your own inner guidance and resources, develop more skillful boundaries and more productive habits and awaken a deeper capacity for relational intimacy with this Life flowing in and around you. Trauma and loss, depression and anxiety, relational conflict, past mistakes and addictions don't have to create a lifelong sentence limiting your life's unique potential. I'm here to assist in your journey from Victim to Survivor to Thriving.
Looking to feel more whole? To address inner conflict and live with greater joy and integrity despite the challenges and viscitudes of life? Together, we will help you find greater connection with your own inner guidance and resources, develop more skillful boundaries and more productive habits and awaken a deeper capacity for relational intimacy with this Life flowing in and around you. Trauma and loss, depression and anxiety, relational conflict, past mistakes and addictions don't have to create a lifelong sentence limiting your life's unique potential. I'm here to assist in your journey from Victim to Survivor to Thriving.
It takes courage to decide to reach out for counseling and it is an important first step in taking care of you. Are you feeling overwhelmed or stuck and you don’t know how to make things better? I want you to know there is hope. I provide a compassionate, respectful, and non-judgmental environment for my clients where we work together to explore, discover, and create the changes that you desire.
It takes courage to decide to reach out for counseling and it is an important first step in taking care of you. Are you feeling overwhelmed or stuck and you don’t know how to make things better? I want you to know there is hope. I provide a compassionate, respectful, and non-judgmental environment for my clients where we work together to explore, discover, and create the changes that you desire.
Sean Sparks
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Austin, TX 78752
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I work with you to help you grow your awareness of the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
Awareness. It is often what is missing when you are feeling overwhelmed, out of control, or trapped by negative patterns in your life. I work with you to help you grow your awareness of the factors within yourself, others, and the world around you that are contributing to your unhelpful thoughts, feelings, and actions. By collaborating together to reveal these hidden factors, we will bring useful processes and tools into sessions to help you set goals that move you toward greater balance in your life.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore ways to shift reactive and impulsive behaviors that magnify your suffering. I will help you access your inner wisdom and healing so you may experience deeper connection with others and life feels more fulfilling.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
69% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Aetna |
69% | UnitedHealthcare UHC | UBH |
65% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.