Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78723
Let's Connect (737) 214-7477
I help people gain freedom from their mind, get results and feel good. As a High-Performance Coach & Therapist, I work with individuals who are desiring health in their mind, body and spirit; who want to perform optimally. A mindset shift helps you gain energy, a deep inner-knowing of confident peace and enjoyment as you pursue your passion and purpose. I maintain a full-time private practice in Austin specializing in coaching clients to conquer their minds. Clients experience separation from their thoughts and emotions, gain mental fortitude and bodily awareness necessary for lasting change.
My approach is simultaneously supportive and challenging; I provide focus, instill confidence, push your limits and create results. My role is to be a mirror reflecting your blindspots. You may have impressive achievements, but if you’re not getting to the next level it’s necessary to understand what’s preventing your maximum results.
In order to gain mastery, we need true awareness that comes from living beyond your mind. The result is you are no longer ruled by stress, anxiety or distractions, you instead become the ruler and are able to perform at the highest level. Let’s uncover who you really are!
Call or Email Liz Staples Sheehan now for a free 15 minute consultation - (737) 214-7477
Let's Connect (737) 214-7477
Finances
Fees
- Individual Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (737) 214-7477
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 75111 Liz Staples Sheehan
- Certificate from Neuropsychotherapist
- Certificate from EMDR Trained
Specialties and Expertise
Top Specialties
- Life Coaching
- Sports Performance
- Anxiety
Expertise
- Addiction
- ADHD
- Career Counseling
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (737) 214-7477
Liz Staples Sheehan
Licensed Professional Counselor, MA, LPC