"Wildflowers are often planted by harsh circumstances. Yet, they find a way to bloom and flourish wherever they may land. You can, too. My focus is to help adults, children, adolescents, and families heal, grow, and become aware of their inner strengths. I believe in providing supportive, collaborative treatment that is informed by my belief in healing, resiliency, and the power that each of us holds inside ourselves to grow and change. Online scheduling available on the clinic's website. Free intake available."

"I love to strengthen marriages using marital therapy and have had good success with reaching a couple's goals over my 35yr career.Most couples wait too long to come in for a "tune-up" when early intervention and problem solving is ideal. Otherwise, we get into major repairs in the couple relationship which is challenging for all. I have alot of experience working with blended families and I have led divorce adjustment grps for 26 years here in Madison. I am therefore especially suited for persons needing to complete grief work and rebuild their lives after major losses."

"My therapy services exist to provide genuine, Christ-centered, Christian counseling to those facing emotional or relational difficulties. I desire to equip and empower each client by relying on Biblical truths and by using practical therapy skills to help my clients heal, grow, and change. I seek to offer objective advice and focus on a big picture perspective."

"I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together. "

"You can't remember when you didn't feel stuck and overwhelmed. The sinking feeling is unshakable and, sometimes, keeps you up at night. When did life become so complicated? It's a lot of work keeping up the appearance that things are "fine," when deep down you know nothing could be further from the truth. Hoping all of this would just "go away" hasn't worked; it's just left you feeling sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action."

"Are you or a loved one having difficulty regulating behaviors and emotions? Feeling irritable, anxious, depressed, fearful and/or isolating yourself from others? I can help. I am dedicated to improving the lives of individuals. As a therapist therapy my goal is to provide a safe environment for your journey of healing, discovering and restoring hope. I can help you overcome personal struggles, restore balance and achieve greater fulfillment in your life."

"I bring warmth and a deeper understanding to your struggles to help find practical and effective solutions when you feel overwhelmed or stuck. My approach is non-judgmental, honest, and collaborative, ensuring that you are heard and actively engaged throughout the process. Sometimes the work is building a sense of hope that things can be better. Other times it might be focused on practical solutions or a deeper understanding of the underlying issues contributing to your struggles. I can help you live a life more aligned with your values and goals."

"Are you a person struggling to meet all the demands of family and household obligations? Do you feel "Tired" "Overwhelmed" and "Like You Just Can't Go On?" Have you experienced "Loss", and have found yourself experiencing an "Unbearable Grief" or maybe "Self Medicating" because "Ain't Nobody Got Time For That?" Are you isolating because you "Just Can't Deal Right Now?" Do you feel like noone understands you for who you are, and "Can't Possibly Relate?" Have you been away from the "Fam" for an extended period of time, struggling to get back in? I UNDERSTAND!"

"Are you feeling stuck? Is it time to make a change and you’re unsure of where to start? Maybe there’s been a big life change or stressor that’s throwing a wrench in your typical routine, or perhaps it feels like it’s time to make a change but uncertainty makes it hard to know where to start or what to do. I would love the opportunity to hear your story and help you find ways to shift your life in the direction that maximizes your potential and satisfaction."

"We will work together to address the distress you're experiencing (depression, anxiety, trauma, stress, or inter-personal issues) and to build resilience. I incorporate Interpersonal Neurobiology, neuroscience, mindfulness and EMDR to improve well-being. I work to innovate and incorporate what actually helps people to feel happier. We know that the neuro-plasticity of the brain means that we can, at any point in our lives, re-wire the brain toward greater integration and well-being. I have a clinically sound and effective approach that is holistic in that it supports the integration of the whole person."

"Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting. Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world."

"I see therapy as a collaborative process, where the client takes the 'expert seat'. No one knows you better than yourself. My role is to offer my knowledge when and where appropriate to help you gain insight into your concerns and facilitate the growth or change desired. I try to create a relaxed and non-judgmental environment for my clients. My approach is client-centered and strength based. I treat a wide range of concerns, which include depression, anxiety, sexual trauma, adult survivors of child abuse, eating disorders/body image, relationship concerns, family of origin issues, and grief and loss."

"I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide tools, identify your personal strengths and offer new ways of communicating to provide relief."

"Life transitions and relationships can be both beautiful and difficult. Everyone deserves a safe space to share and explore their thoughts and feelings. Often through reflection, when we allow ourselves to slow down and notice what we are experiencing in the moment, true self discovery and capacity from within can be found and cultivated. With compassion and openness I walk along side my clients as they work towards relief and resolution. I utilize a blend of traditional therapy approaches along with experiential modalities such as Brainspotting, Mindfulness exercises, and Guided Visualizations to tailor the therapeutic experience."

"A client interested in a holistic approach, meaning taking into consideration the wellness of mind, body and spirit. An individual (adult, teen, child) interested in increased relaxation, motivation and insight; lower stress, depression and anxiety symptoms; and emotional regulation."

"I welcome clients who want to transform difficult personal and relationship challenges into opportunities for richer, more fulfilling lives. Grief, due to death, break-up, estrangement and unresolved anger can be resolved with guidance and support. My professional training, scores of years in practice, and spiritual grounding combine to offer guidance and healing . Specific skills in mindfulness and meditation add depth to our work together."

"Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being."

"As a Child & Adolescent Therapist with over 10 years of experience, I have had the opportunity to work with hundreds of children and teens experiencing a wide variety of emotional and behavioral health challenges. I am also passionate in my work providing support and training to parents. Perhaps your child is struggling at home, at school or socially. Perhaps your teenager is experiencing strong emotions and when you try to reach out and provide support, it doesn't seem to help. Perhaps you are a parent and you feel like you have tried everything to manage your child's difficult behaviors, but nothing seems to be working."

"Human beings are delightfully resilient creatures. People may experience pain, yet be determined to work through and move beyond it. I feel privileged to witness such courage and determination in my clients. I will work collaboratively with you. The expert on you is you! I bring my training, experience, and knowledge of psychological principles and treatments as tools to help you meet your goals. Often a balanced approach is helpful, developing practical strategies as well as identifying underlying issues contributing to your present-day problems. Some clients prefer emphasizing one approach over another; I aim to be responsive to your needs."