Therapists in 53711

As a person on the autism spectrum, Scott knows that typical social assumptions don t work for autistic people. He knows from experience that autistic challenges are extremely complex. Scott is skilled at putting those complexities into words for the benefit of others. Scott has a high degree of social and emotional awareness and understanding - abilities usually considered deficiencies for people on the autism spectrum. Scott specializes in working with autistic clients and their families and partners.
As a person on the autism spectrum, Scott knows that typical social assumptions don t work for autistic people. He knows from experience that autistic challenges are extremely complex. Scott is skilled at putting those complexities into words for the benefit of others. Scott has a high degree of social and emotional awareness and understanding - abilities usually considered deficiencies for people on the autism spectrum. Scott specializes in working with autistic clients and their families and partners.

At Equilibrium Psychotherapy, we believe that effective therapy is deeply human-centered and uniquely tailored to each individual or couple. Our clinicians are not only highly skilled in their respective specialties but also deeply passionate about their work. We recognize that no two clients are alike, which is why we prioritize a personalized approach. It is important to us that every person who walks through our doors receives care that aligns with their needs, goals, and values.
At Equilibrium Psychotherapy, we believe that effective therapy is deeply human-centered and uniquely tailored to each individual or couple. Our clinicians are not only highly skilled in their respective specialties but also deeply passionate about their work. We recognize that no two clients are alike, which is why we prioritize a personalized approach. It is important to us that every person who walks through our doors receives care that aligns with their needs, goals, and values.

Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.

Taryn Cates
Licensed Professional Counselor, MS, ATR, LPC
1 Endorsed
Madison, WI 53711
Not accepting new clients
Our life experiences can feel so overwhelming at times, and when you're trapped in the middle of it all, it's hard to know how to move forward. Whether you're working through a life transition, a loss, the overwhelm of constantly taking care of others, or everyday stress, you deserve a space that is just yours to slow down, give space to your emotional experience, and find hope that things truly can feel different.
Our life experiences can feel so overwhelming at times, and when you're trapped in the middle of it all, it's hard to know how to move forward. Whether you're working through a life transition, a loss, the overwhelm of constantly taking care of others, or everyday stress, you deserve a space that is just yours to slow down, give space to your emotional experience, and find hope that things truly can feel different.

Danielle A Ogno
Marriage & Family Therapist, MS, LMFT, LCSW
Madison, WI 53711
Not accepting new clients
Worry and exhaustion make everything feel out of reach. Anxiety won’t quiet down, depression drains your energy, and focus slips away. Life transitions, work demands, chronic health challenges can add even more weight.
Your strengths haven’t disappeared—they’re just buried under stress and overwhelm. Research-backed therapies like Accelerated Resolution Therapy, CBT with mindfulness, and interpersonal psychotherapy can help you process what feels too big to hold alone.
You’re not broken—you’re resilient. You don’t have to navigate this on your own—professional guidance can help you regain clarity and resilience.
Worry and exhaustion make everything feel out of reach. Anxiety won’t quiet down, depression drains your energy, and focus slips away. Life transitions, work demands, chronic health challenges can add even more weight.
Your strengths haven’t disappeared—they’re just buried under stress and overwhelm. Research-backed therapies like Accelerated Resolution Therapy, CBT with mindfulness, and interpersonal psychotherapy can help you process what feels too big to hold alone.
You’re not broken—you’re resilient. You don’t have to navigate this on your own—professional guidance can help you regain clarity and resilience.

So, I guess your question would be, "Why should I choose you as my therapist over others? Will I make more progress working with you?" I do believe in educating clients with regard to CBT/DBT/Mindfulness techniques, which are invaluable when used to improve everyday functioning and helping individuals manage distress. However, where clients remain stuck is a combination of 1) Not being aware of underlying unresolved issues and 2) Not knowing how to get at them and bring them forward to consciousness. Often, therapists work with traumatic 'events' that clients bring to them. I process these events, but also help uncover more.
So, I guess your question would be, "Why should I choose you as my therapist over others? Will I make more progress working with you?" I do believe in educating clients with regard to CBT/DBT/Mindfulness techniques, which are invaluable when used to improve everyday functioning and helping individuals manage distress. However, where clients remain stuck is a combination of 1) Not being aware of underlying unresolved issues and 2) Not knowing how to get at them and bring them forward to consciousness. Often, therapists work with traumatic 'events' that clients bring to them. I process these events, but also help uncover more.

How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!
How are you doing? If you are reading this page you are looking for a therapist for yourself or someone else. This is an essential and necessary step in a long chain of events that will result in you improving your psychological health. I want to help enable that change based on your goals and values. Therapy can provide structure and support for both interpersonal and personal problems. We can discuss both how you view your struggles and the best ways to successfully interact with them. Let's make a positive change that you can see and feel proud of!

I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide applicable tools and resources, identify your personal strengths and offer new ways of communicating to provide relief.
I understand that starting therapy can be a scary process. I work to create an open and inviting atmosphere for everyone who walks through my door. It is important to feel like you have a "good fit" with your therapist, which is why I take the time to listen to what brings you in, hear your personal goals and explain what you can expect from therapy. It's not my job to judge, blame, or take sides. I will work with you to provide applicable tools and resources, identify your personal strengths and offer new ways of communicating to provide relief.

Are you or a loved one feeling overwhelmed as a result of receiving a new medical diagnosis or living with a long-standing chronic condition? Is your physical health interfering with aspects of your daily life and causing stress and emotional turmoil? As a Health Psychologist, I understand the importance of tending to both the body and the mind. I will support you in learning new tools for coping with your health challenges, making changes in your health habits, adjusting to a "new normal" after a life changing health event, and managing your physical and emotional symptoms that detract from daily life.
Are you or a loved one feeling overwhelmed as a result of receiving a new medical diagnosis or living with a long-standing chronic condition? Is your physical health interfering with aspects of your daily life and causing stress and emotional turmoil? As a Health Psychologist, I understand the importance of tending to both the body and the mind. I will support you in learning new tools for coping with your health challenges, making changes in your health habits, adjusting to a "new normal" after a life changing health event, and managing your physical and emotional symptoms that detract from daily life.

I work with individuals and couples who are looking for support around life transitions, relational issues, communication, personal growth, anxiety and stress. My goal is to create a warm and welcoming environment that fosters healing, insight, and understanding. I take a collaborative approach where together we identify your goals, strengths, and what is most meaningful to you.
I work with individuals and couples who are looking for support around life transitions, relational issues, communication, personal growth, anxiety and stress. My goal is to create a warm and welcoming environment that fosters healing, insight, and understanding. I take a collaborative approach where together we identify your goals, strengths, and what is most meaningful to you.

Vivian L. Tamkin, PhD is a licensed psychologist CA and WI , who has been practicing child and family psychotherapy since 2002. Dr. Tamkin has a PhD in Counseling Psychology, with a minor in Child Clinical Psychology, from Southern Illinois University, Carbondale, and an MA degree in Marriage and Family Therapy from Pacific Oaks College and Children s School. Dr. Tamkin also has a BA degree in Child Development, with an emphasis in Child Mental Health from California State University, Northridge. Go Matadors Dr. Tamkin s theoretical approach to clinical practice is rooted in a relational, life course lens.
Vivian L. Tamkin, PhD is a licensed psychologist CA and WI , who has been practicing child and family psychotherapy since 2002. Dr. Tamkin has a PhD in Counseling Psychology, with a minor in Child Clinical Psychology, from Southern Illinois University, Carbondale, and an MA degree in Marriage and Family Therapy from Pacific Oaks College and Children s School. Dr. Tamkin also has a BA degree in Child Development, with an emphasis in Child Mental Health from California State University, Northridge. Go Matadors Dr. Tamkin s theoretical approach to clinical practice is rooted in a relational, life course lens.

As humans, our connections with those around us are central to our well-being. Using an emotionally-focused and attachment based approach, I help clients gain the skills and understanding to help them create and strengthen their connections with partners, friends, and other significant figures in their lives.
As humans, our connections with those around us are central to our well-being. Using an emotionally-focused and attachment based approach, I help clients gain the skills and understanding to help them create and strengthen their connections with partners, friends, and other significant figures in their lives.

I see therapy as a collaborative process, where the client takes the 'expert seat'. No one knows you better than yourself. My role is to offer my knowledge when and where appropriate to help you gain insight into your concerns and facilitate the growth or change desired. I try to create a relaxed and non-judgmental environment for my clients. My approach is client-centered and strength based. I treat a wide range of concerns, which include depression, anxiety, sexual trauma, adult survivors of child abuse, eating disorders/body image, relationship concerns, family of origin issues, and grief and loss.
I see therapy as a collaborative process, where the client takes the 'expert seat'. No one knows you better than yourself. My role is to offer my knowledge when and where appropriate to help you gain insight into your concerns and facilitate the growth or change desired. I try to create a relaxed and non-judgmental environment for my clients. My approach is client-centered and strength based. I treat a wide range of concerns, which include depression, anxiety, sexual trauma, adult survivors of child abuse, eating disorders/body image, relationship concerns, family of origin issues, and grief and loss.

Anxiety is a b!tch - the heart racing, chest tightening, skin crawling, keeps you up all night kind. If you grew up in an emotionally or physically unsafe environment, been in inconsistent and unstable relationships, and live on edge with the fear of never reaching enoughness, then you get it. You find yourself being on guard, overachieving, people pleasing, and quieting your voice as a means to survive with the least amount of damage. You minimize your experiences and often say “I’m fine” when really you are living in your own personal hell and trauma is the prison keeper.
Anxiety is a b!tch - the heart racing, chest tightening, skin crawling, keeps you up all night kind. If you grew up in an emotionally or physically unsafe environment, been in inconsistent and unstable relationships, and live on edge with the fear of never reaching enoughness, then you get it. You find yourself being on guard, overachieving, people pleasing, and quieting your voice as a means to survive with the least amount of damage. You minimize your experiences and often say “I’m fine” when really you are living in your own personal hell and trauma is the prison keeper.

Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being.
Sometimes we feel overwhelmed by challenges in life leaving us depressed, anxious, confused and stuck. Our distress may cue us to pay attention, heal old wounds, and mine our inner strengths and wisdom. Psychotherapy is highly personalized and helps us to manage stress and restore harmony. I draw from various treatment modalities including psychodynamic, family systems, cognitive behavioral, humanistic/transpersonal, 12 step programs, Mindfulness and coaching psychology. I approach therapy openly and collaboratively, and am committed to providing a safe, empathic space where I listen deeply, understand your worldview, and support your heroic journey towards wholeness and well-being.

The person-to-person connection in therapy is of the utmost importance to me. I am a deeply compassionate person with a true desire to help others find healing and growth. I bring my authentic self to each therapy session—including my lived experience, sense of humor, and breadth of knowledge about the field—and invite each client to do the same. You will find in me a gentle, warm presence with an unassuming, nonjudgmental approach.
The person-to-person connection in therapy is of the utmost importance to me. I am a deeply compassionate person with a true desire to help others find healing and growth. I bring my authentic self to each therapy session—including my lived experience, sense of humor, and breadth of knowledge about the field—and invite each client to do the same. You will find in me a gentle, warm presence with an unassuming, nonjudgmental approach.

Orion Family Services promotes well-being through compassionate and mental health community services. We work with individuals, families, and couples to support their own identified goals. We believe that you are the expert on your own life, and we are here to help you move through your own journey.
Orion Family Services promotes well-being through compassionate and mental health community services. We work with individuals, families, and couples to support their own identified goals. We believe that you are the expert on your own life, and we are here to help you move through your own journey.

Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.

My best fit client is an individual or couple or family that is ready for change. I work best with clients who are ready to embrace themselves or relationships in a nonjudgemental and accountable way. I will at times provide therapeutic homework and I can extend sessions to longer than hour because people need to express themselves in more than 55 minutes sometimes. If you are someone who likes to think outside of the box, you will enjoy my expressive arts background that supports inner wisdom and treats you, the client, as the other expert in the room. I am also a Certified Mental Health & Nutrition Clinical Specialist.
My best fit client is an individual or couple or family that is ready for change. I work best with clients who are ready to embrace themselves or relationships in a nonjudgemental and accountable way. I will at times provide therapeutic homework and I can extend sessions to longer than hour because people need to express themselves in more than 55 minutes sometimes. If you are someone who likes to think outside of the box, you will enjoy my expressive arts background that supports inner wisdom and treats you, the client, as the other expert in the room. I am also a Certified Mental Health & Nutrition Clinical Specialist.

As a counselor on the autism spectrum who works mostly with autistic adults, I offer a rare perspective that combines mental-health training with lived experience. Whether you are on or off the autism spectrum, I can help you understand yourself and adapt in terms of society, social dynamics, culture, thought process, emotions, and existential questions. Have you found that other therapists seemingly can't or won't talk about how social interactions work? I can help.
As a counselor on the autism spectrum who works mostly with autistic adults, I offer a rare perspective that combines mental-health training with lived experience. Whether you are on or off the autism spectrum, I can help you understand yourself and adapt in terms of society, social dynamics, culture, thought process, emotions, and existential questions. Have you found that other therapists seemingly can't or won't talk about how social interactions work? I can help.
See more therapy options for 53711
How does your Therapist compare?
Number of Therapists in 53711
200+
Average cost per session
$175
Therapists in 53711 who prioritize treating:
92% | Anxiety |
85% | Depression |
65% | Self Esteem |
64% | Relationship Issues |
62% | Trauma and PTSD |
61% | Coping Skills |
61% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
72% | BlueCross and BlueShield |
67% | Aetna |
65% | UnitedHealthcare UHC | UBH |
How Therapists in 53711 see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 53711?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.