Teletherapy for Wisconsin
With 25 years of clinical experience and 17 years teaching at UWEC, I can educate and treat struggles with mental health, addiction, sexual/relational and developmental/parenting concerns, I value essence of who you are rather than what you do, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
With 25 years of clinical experience and 17 years teaching at UWEC, I can educate and treat struggles with mental health, addiction, sexual/relational and developmental/parenting concerns, I value essence of who you are rather than what you do, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Dr. Anderson is a licensed psychologist who provides mental health services including psychotherapy to children, adolescents, adults and families since 1995. Dr. Anderson provides therapy that focuses on the resolution of issues relating to adjustment disorders, mood disorders, attention deficit disorder, learning disabilities, grief and loss, separation and divorce, health issues and any issue impacting the functioning of the family unit. Dr. Anderson received her doctoral degree from Marquette University with an additional emphasis in school psychology. Prior to the field of psychology, Dr. Anderson was a middle school teacher.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Dr. Anderson is a licensed psychologist who provides mental health services including psychotherapy to children, adolescents, adults and families since 1995. Dr. Anderson provides therapy that focuses on the resolution of issues relating to adjustment disorders, mood disorders, attention deficit disorder, learning disabilities, grief and loss, separation and divorce, health issues and any issue impacting the functioning of the family unit. Dr. Anderson received her doctoral degree from Marquette University with an additional emphasis in school psychology. Prior to the field of psychology, Dr. Anderson was a middle school teacher.
From the outside you look like you've got it all handled. And yet, the toll that your sense of personal and professional responsibility takes, the cost of giving more and more of what you have less and less of lately - time, energy, emotional bandwidth - has become overwhelming. When things are hard - family crises, financial worries, new demands at work, relationship problems, caring for aging parents, launching children - you're the one people turn to. Of course they do. You're good at this. But you need a place to catch your own breath, to get support and learn how to include your own hopes and wishes in the mix of your life.
From the outside you look like you've got it all handled. And yet, the toll that your sense of personal and professional responsibility takes, the cost of giving more and more of what you have less and less of lately - time, energy, emotional bandwidth - has become overwhelming. When things are hard - family crises, financial worries, new demands at work, relationship problems, caring for aging parents, launching children - you're the one people turn to. Of course they do. You're good at this. But you need a place to catch your own breath, to get support and learn how to include your own hopes and wishes in the mix of your life.
Moth Wellness is a place for individuals who are deep feelers, identify as sensitive yet tough, and ones whose mind can think about everything all at once. Moth Wellness caters to individuals who balance many different roles throughout their day; individuals who may be finding it hard to express themselves, feel confident in the choices they make, and might be experiencing the burden of self-doubt and internal self-criticism. You might feel an ache of pressure in your body, chest tightening, and a tension throughout your shoulders all while trying to build a sense of identity and trust in yourself.
Moth Wellness is a place for individuals who are deep feelers, identify as sensitive yet tough, and ones whose mind can think about everything all at once. Moth Wellness caters to individuals who balance many different roles throughout their day; individuals who may be finding it hard to express themselves, feel confident in the choices they make, and might be experiencing the burden of self-doubt and internal self-criticism. You might feel an ache of pressure in your body, chest tightening, and a tension throughout your shoulders all while trying to build a sense of identity and trust in yourself.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Outside of work, Kate enjoys reading, nature, gardening, animals, gaming, art, music, theatre, and inclusion, diversity, and equity advocacy- especially advocacy for and with the LGBTQ+ community.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Outside of work, Kate enjoys reading, nature, gardening, animals, gaming, art, music, theatre, and inclusion, diversity, and equity advocacy- especially advocacy for and with the LGBTQ+ community.
Are you navigating life's intricate challenges, dealing with issues such as anxiety, depression, postpartum mood disorders, parenting stress, marital conflict, and the pursuit of balance amid life transitions? I understand that these issues are not just symptoms but reflections of a unique life story. My therapy is based in real talk, someone unafraid to delve into the heart of your concerns. You deserve a space where authenticity is not just encouraged but celebrated. My approach is about creating a genuine connection, understanding your needs, and offering direct feedback to guide your path to healing and lifelong solution.
Are you navigating life's intricate challenges, dealing with issues such as anxiety, depression, postpartum mood disorders, parenting stress, marital conflict, and the pursuit of balance amid life transitions? I understand that these issues are not just symptoms but reflections of a unique life story. My therapy is based in real talk, someone unafraid to delve into the heart of your concerns. You deserve a space where authenticity is not just encouraged but celebrated. My approach is about creating a genuine connection, understanding your needs, and offering direct feedback to guide your path to healing and lifelong solution.
Life, circumstances, and a vast array of experiences can seemingly bar us from achieving our full capacity. I believe at times we even unknowingly stand in the way of our own success. As a practicing clinician, I am passionate in helping individuals overcome what holds them back. I approach my work with enthusiasm and vibrancy working with individuals highly motivated to enact lasting change and to better understand themselves on a deeper level. I provide therapy rooted in a compassionate, genuine, and grounded connection to assist in uncovering and creating your best life!
Life, circumstances, and a vast array of experiences can seemingly bar us from achieving our full capacity. I believe at times we even unknowingly stand in the way of our own success. As a practicing clinician, I am passionate in helping individuals overcome what holds them back. I approach my work with enthusiasm and vibrancy working with individuals highly motivated to enact lasting change and to better understand themselves on a deeper level. I provide therapy rooted in a compassionate, genuine, and grounded connection to assist in uncovering and creating your best life!
I offer virtual sessions in Wisconsin and am available weekday evenings and some Saturdays.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you. Please note I currently only have evening availability.
I offer virtual sessions in Wisconsin and am available weekday evenings and some Saturdays.
Life altering experiences can cause us to feel physically and emotionally unsafe leading us to ruminate on the past, overthink and worry about the future, and expect something bad to happen. Daily tasks can become difficult, and sometimes talking feels like it makes things worse. Imagine feeling secure, safe, and enjoying every day things without worrying about what’s next. It is possible to find a way to accept things as they are, reconnect with the people you care about, and enjoy the things that mean the most to you. Please note I currently only have evening availability.
Many of us struggle daily with issues like anxiety, stress, depression, anger or feeling isolated and alone. We may feel stuck and ashamed at our inability to just feel "better" or achieve our goals. This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ+ community and immigrant populations.
Many of us struggle daily with issues like anxiety, stress, depression, anger or feeling isolated and alone. We may feel stuck and ashamed at our inability to just feel "better" or achieve our goals. This internal suffering is so common, but the good news is we all possess an internal capacity for change. It hurts to feel "stuck", but making changes can also be hard to do on our own. I have years of experience working with folks with anxiety, depression, relationship issues, addiction, stress and other personal challenges. I am specially trained and committed to supporting clients in the LGBTQ+ community and immigrant populations.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Mya Johnson has dedicated her career to encouraging, supporting, and uplifting children, youth, and families as they overcome challenging and traumatic experiences. She believes that circumstances, situations, or crises do not define a person’s future path or life trajectory. Committed to fostering change and growth, Mya strives to build capacity and strengthen the belief in possibility for those she has the honor and privilege to counsel and serve. With a deep commitment to helping individuals process grief and trauma, Mya works closely with those who have experienced loss, difficult life changes, or past traumatic events.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Mya Johnson has dedicated her career to encouraging, supporting, and uplifting children, youth, and families as they overcome challenging and traumatic experiences. She believes that circumstances, situations, or crises do not define a person’s future path or life trajectory. Committed to fostering change and growth, Mya strives to build capacity and strengthen the belief in possibility for those she has the honor and privilege to counsel and serve. With a deep commitment to helping individuals process grief and trauma, Mya works closely with those who have experienced loss, difficult life changes, or past traumatic events.
You’ve walked through the trenches of life, facing battles that may have felt impossible to win. Whether you're carrying the weight of addiction, the echoes of past trauma, or the relentless grip of anxiety and depression, you are not alone. Despite the darkness, there is a spark within you, a quiet but persistent longing for healing, growth, and transformation. Beneath the surface, there may be wounds that still ache, a past that still lingers and emotions that feel overwhelming. But your story isn’t defined by pain alone. It is also one of resilience, strength and the possibility of renewal.
You’ve walked through the trenches of life, facing battles that may have felt impossible to win. Whether you're carrying the weight of addiction, the echoes of past trauma, or the relentless grip of anxiety and depression, you are not alone. Despite the darkness, there is a spark within you, a quiet but persistent longing for healing, growth, and transformation. Beneath the surface, there may be wounds that still ache, a past that still lingers and emotions that feel overwhelming. But your story isn’t defined by pain alone. It is also one of resilience, strength and the possibility of renewal.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
I find it a privilege to work with clients as they share their stories and seek out resolutions to their problems. Providing a safe haven for clients to express their feelings, explore their options, and find healing is essential to therapy and the foundation to how I practice counseling. Helping clients explore past wounds that are affecting the present is all part of the therapeutic journey.
I find it a privilege to work with clients as they share their stories and seek out resolutions to their problems. Providing a safe haven for clients to express their feelings, explore their options, and find healing is essential to therapy and the foundation to how I practice counseling. Helping clients explore past wounds that are affecting the present is all part of the therapeutic journey.
I am offering online sessions via video, Monday through Friday, 8 am to 4 pm.
I’m a trauma-informed therapist who integrates EMDR, IFS, ACT, DBT, mindfulness, and somatic approaches to support healing from developmental, relational, and complex trauma. I also specialize in perinatal and women’s mental health. With a background in occupational therapy and a holistic lens, I create a safe, individualized space for growth and healing.
I am offering online sessions via video, Monday through Friday, 8 am to 4 pm.
I’m a trauma-informed therapist who integrates EMDR, IFS, ACT, DBT, mindfulness, and somatic approaches to support healing from developmental, relational, and complex trauma. I also specialize in perinatal and women’s mental health. With a background in occupational therapy and a holistic lens, I create a safe, individualized space for growth and healing.
My name is Elmo, and I am a Licensed Professional Counselor and Somatic Experiencing Practitioner specializing in trauma, anxiety, grief and loss, relationship problems, Autism & ADHD, and coping with chronic illness. I utilize my background in comedy to help with perspective and to bring a sense of play into our work together.
My name is Elmo, and I am a Licensed Professional Counselor and Somatic Experiencing Practitioner specializing in trauma, anxiety, grief and loss, relationship problems, Autism & ADHD, and coping with chronic illness. I utilize my background in comedy to help with perspective and to bring a sense of play into our work together.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Ashley believes therapy should be a safe place for healing and discovery for the whole person including body, mind, behavior, emotions, and especially spirit. She feels that therapy can be used to help us empower, rediscover, or reconnect with ourselves and therefore with others. Seeking support is a positive, healthy step and a sign of strength, and the realization that we cannot always navigate through life alone is a sign of wisdom not weakness.
In her spare time, Ashley enjoys music, art, and hiking.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Ashley believes therapy should be a safe place for healing and discovery for the whole person including body, mind, behavior, emotions, and especially spirit. She feels that therapy can be used to help us empower, rediscover, or reconnect with ourselves and therefore with others. Seeking support is a positive, healthy step and a sign of strength, and the realization that we cannot always navigate through life alone is a sign of wisdom not weakness.
In her spare time, Ashley enjoys music, art, and hiking.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Adah Muwonge, MS, LPC, SAC-IT, helps children, teens, and young adults across Wisconsin navigate life’s challenges with compassion, understanding, and practical tools for growth. As a Licensed Professional Counselor and Clinical Substance Abuse Counselor at LifeStance Health, Adah creates a safe and welcoming environment where clients can explore their emotions, build resilience, and strengthen their sense of self. Her approach is warm, collaborative, and grounded in evidence-based care, helping clients feel supported as they work toward meaningful change and emotional balance.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Adah Muwonge, MS, LPC, SAC-IT, helps children, teens, and young adults across Wisconsin navigate life’s challenges with compassion, understanding, and practical tools for growth. As a Licensed Professional Counselor and Clinical Substance Abuse Counselor at LifeStance Health, Adah creates a safe and welcoming environment where clients can explore their emotions, build resilience, and strengthen their sense of self. Her approach is warm, collaborative, and grounded in evidence-based care, helping clients feel supported as they work toward meaningful change and emotional balance.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kathleen Schifano, LPC, helps individuals, couples, and families across Wisconsin navigate life’s challenges with care and evidence-based support. She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change. At LifeStance Health, she provides individual, couples, family, and group therapy tailored to meet the unique needs of each person she serves. Kathleen is especially passionate about supporting individuals struggling with anxiety, depression, and trauma.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Kathleen Schifano, LPC, helps individuals, couples, and families across Wisconsin navigate life’s challenges with care and evidence-based support. She works with children, adolescents, teens, and adults, creating a safe and collaborative space where clients can explore their experiences, build resilience, and move toward meaningful change. At LifeStance Health, she provides individual, couples, family, and group therapy tailored to meet the unique needs of each person she serves. Kathleen is especially passionate about supporting individuals struggling with anxiety, depression, and trauma.
I offer face-to-face therapy, telehealth video counseling, and therapy by phone.
I have learned throughout my career that being a compassionate listener is a very powerful tool to use, as I walk along side my clients on their life path. In a safe therapeutic environment, I feel that many painful experiences have the potential to be transformed into good, through the amazingly restorative power of body, mind, and spirit. I am a psychotherapist working in private practice with a Master of Science degree in Professional Counseling from Concordia University Wisconsin, located in Mequon, WI.
I offer face-to-face therapy, telehealth video counseling, and therapy by phone.
I have learned throughout my career that being a compassionate listener is a very powerful tool to use, as I walk along side my clients on their life path. In a safe therapeutic environment, I feel that many painful experiences have the potential to be transformed into good, through the amazingly restorative power of body, mind, and spirit. I am a psychotherapist working in private practice with a Master of Science degree in Professional Counseling from Concordia University Wisconsin, located in Mequon, WI.
I have a passion for working with adults of all ages struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
I have a passion for working with adults of all ages struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
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Online Therapy Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.