Therapists in Madison, WI

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Japheth (Jay) Baker
Counselor, MA, MBA, LPC-IT
1 Endorsed
Madison, WI 53713
You’re someone who feels stuck or overwhelmed, maybe high-achieving yet burned out, in a strained relationship, carrying the weight of past trauma, or quietly searching for deeper purpose amid life’s demands. You need a safe space to be truly heard without judgment, practical tools to manage stress and anxiety, and guidance to rebuild connection, resilience, and clarity. Your goal: to move beyond surviving toward thriving, with stronger relationships, renewed energy, and a life that feels meaningful and aligned with who you truly are.
You’re someone who feels stuck or overwhelmed, maybe high-achieving yet burned out, in a strained relationship, carrying the weight of past trauma, or quietly searching for deeper purpose amid life’s demands. You need a safe space to be truly heard without judgment, practical tools to manage stress and anxiety, and guidance to rebuild connection, resilience, and clarity. Your goal: to move beyond surviving toward thriving, with stronger relationships, renewed energy, and a life that feels meaningful and aligned with who you truly are.
(608) 813-8220 x2 View (608) 813-8220 x2
Jason Levine
Licensed Professional Counselor, MS, LPC
Madison, WI 53711
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
(608) 580-5478 View (608) 580-5478
Adam Howarth
Clinical Social Work/Therapist, LCSW
5 Endorsed
Madison, WI 53714
Not accepting new clients
Thoughtful, capable adults who are tired of living in their heads. On the outside, things look fine. Inside, anxiety, overthinking, and pressure to get it right take a toll. They may be navigating a life transition or feeling stuck in patterns they can’t quite name. They don’t want to be fixed — they want clarity, steadiness, and a way to move forward without constantly fighting themselves.
Thoughtful, capable adults who are tired of living in their heads. On the outside, things look fine. Inside, anxiety, overthinking, and pressure to get it right take a toll. They may be navigating a life transition or feeling stuck in patterns they can’t quite name. They don’t want to be fixed — they want clarity, steadiness, and a way to move forward without constantly fighting themselves.
(608) 560-5103 View (608) 560-5103
Alex Doll
Pre-Licensed Professional
Madison, WI 53711
I hold the therapy process with warmth, curiosity, and a sense of possibility. I create an open, non-judgmental space to explore what matters most to you and support meaningful, lasting change. Many clients I work with are thoughtful, capable people who feel challenged by old, outdated stories about themselves. Therapy becomes a place to gently explore these patterns and reconnect with a greater sense of agency and choice. My work is trauma-informed, with significant training in complex and developmental trauma, including NARM, informed by IFS. We move at a pace that supports healthy nervous system regulation and sustainable change.
I hold the therapy process with warmth, curiosity, and a sense of possibility. I create an open, non-judgmental space to explore what matters most to you and support meaningful, lasting change. Many clients I work with are thoughtful, capable people who feel challenged by old, outdated stories about themselves. Therapy becomes a place to gently explore these patterns and reconnect with a greater sense of agency and choice. My work is trauma-informed, with significant training in complex and developmental trauma, including NARM, informed by IFS. We move at a pace that supports healthy nervous system regulation and sustainable change.
(262) 224-7517 View (262) 224-7517
Peggy Braam
Counselor, MS, LPC, NCC
1 Endorsed
Madison, WI 53705
In a safe and non-judgmental environment, I strive to create a collaborative and trusting therapeutic relationship with each of my clients. My goal is to help you identify and understand the obstacles you are facing, recognize and utilize your strengths and work toward enhancing a sense of well-being and personal satisfaction in your life.
In a safe and non-judgmental environment, I strive to create a collaborative and trusting therapeutic relationship with each of my clients. My goal is to help you identify and understand the obstacles you are facing, recognize and utilize your strengths and work toward enhancing a sense of well-being and personal satisfaction in your life.
(608) 433-2364 View (608) 433-2364
Ashley Floyd
Marriage & Family Therapist, LMFT
2 Endorsed
Online Only
My clients often want to gain deep insights into themselves and use these insights to see shifts such as greater self-compassion, less anxiety, and more fulfillment and authenticity. Whether processing trauma or difficult relationships, navigating their sexual identity (queer, non-monogamous, kinky, etc.), or working through everyday struggles, my clients seek an understanding, informed, and non-judgmental place that can help them truly get to know themselves.
My clients often want to gain deep insights into themselves and use these insights to see shifts such as greater self-compassion, less anxiety, and more fulfillment and authenticity. Whether processing trauma or difficult relationships, navigating their sexual identity (queer, non-monogamous, kinky, etc.), or working through everyday struggles, my clients seek an understanding, informed, and non-judgmental place that can help them truly get to know themselves.
(608) 447-6997 View (608) 447-6997
Jim Powell
Licensed Professional Counselor, MA, LPC
Madison, WI 53703
Not accepting new clients
My philosophy holds that the therapeutic relationship is sacred and deserves the highest respect. In this relationship the mystery of each person's inner being unfolds. I honor the uniqueness and integrity of each individual I see. I view my role as a support and a guide while I join you at a very important juncture in your life. You deserve safety and trust. The objective part of therapy may involve psycho-spiritual strategies/interventions that help integrate the insights of therapy. These approaches may include mindfulness skills, psychodynamic,cognitive, behavioral or spiritual interventions such as meditation and yoga.
My philosophy holds that the therapeutic relationship is sacred and deserves the highest respect. In this relationship the mystery of each person's inner being unfolds. I honor the uniqueness and integrity of each individual I see. I view my role as a support and a guide while I join you at a very important juncture in your life. You deserve safety and trust. The objective part of therapy may involve psycho-spiritual strategies/interventions that help integrate the insights of therapy. These approaches may include mindfulness skills, psychodynamic,cognitive, behavioral or spiritual interventions such as meditation and yoga.
(608) 561-2554 x3 View (608) 561-2554 x3
Sydney Vix
Counselor, MS, NCC, CSAC, LPC-T
8 Endorsed
Madison, WI 53715
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, gender fluidity, and empowered personal narratives.
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, gender fluidity, and empowered personal narratives.
(608) 459-1335 View (608) 459-1335
Josh A. at Golden Vibes Counseling Center
Licensed Professional Counselor, MA, LPC, NCC, CCTP-II
Madison, WI 53703
Stress and trauma are not the result of a failure to be good enough, tough enough, or to do enough self-care. They are a natural reaction to a world that can feel overwhelming and unsupportive. When stress, anxiety, or trauma begin to interfere with relationships and ability to function, I work with adults and couples to work through these difficulties in a way that supports their needs by understanding the person’s relationship to the source of their stress or trauma, not treating them like they are the source.
Stress and trauma are not the result of a failure to be good enough, tough enough, or to do enough self-care. They are a natural reaction to a world that can feel overwhelming and unsupportive. When stress, anxiety, or trauma begin to interfere with relationships and ability to function, I work with adults and couples to work through these difficulties in a way that supports their needs by understanding the person’s relationship to the source of their stress or trauma, not treating them like they are the source.
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Ashley Olson
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Madison, WI 53704
If you're feeling overwhelmed by the constant stress of every day life, overstimulated and burnt out regularly, or like you can't find any peace amidst the chaos, please know you're not alone. My aim is to create a space where you can quiet the outside world and start to explore the causes of what is troubling you. I work with adults experiencing anxiety, obsessive compulsive disorder, depression, trauma, relationship and parenting issues, life transitions and every day stress. I provide gender-affirming care.
If you're feeling overwhelmed by the constant stress of every day life, overstimulated and burnt out regularly, or like you can't find any peace amidst the chaos, please know you're not alone. My aim is to create a space where you can quiet the outside world and start to explore the causes of what is troubling you. I work with adults experiencing anxiety, obsessive compulsive disorder, depression, trauma, relationship and parenting issues, life transitions and every day stress. I provide gender-affirming care.
(608) 420-3974 View (608) 420-3974
Ellyse Pellino
Marriage & Family Therapist
1 Endorsed
Madison, WI 53703
Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the process. I believe therapy is most meaningful when you feel safe, understood, and supported enough to show up as your authentic self. My goal is to create a space where you feel heard, challenged with compassion and better empowered to understand yourself and create lasting change. You may be navigating anxiety, relationship challenges, overwhelming emotions, life transitions, burnout or negative thought patterns. Maybe life feels unpredictable and you're looking for more than just to "get through it."
Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the process. I believe therapy is most meaningful when you feel safe, understood, and supported enough to show up as your authentic self. My goal is to create a space where you feel heard, challenged with compassion and better empowered to understand yourself and create lasting change. You may be navigating anxiety, relationship challenges, overwhelming emotions, life transitions, burnout or negative thought patterns. Maybe life feels unpredictable and you're looking for more than just to "get through it."
(608) 892-8129 View (608) 892-8129
Jamie Pekarek Krohn
Licensed Professional Counselor, LPC, CYT
4 Endorsed
Madison, WI 53711
The longest and most intimate relationship we'll have is with ourselves. It is also the foundation from which we build all other relationships. Oftentimes, aspects of it can bring us pain and confusion, leading us to develop disruptive thoughts and behaviors. This is when therapy can be helpful. My clients tend to be individuals and couples who realize they are not living at their fullest potential and want to get there. Together, we can create a space where you feel safe to explore problematic patterns and connect with healthy, more productive ones that move you forward.
The longest and most intimate relationship we'll have is with ourselves. It is also the foundation from which we build all other relationships. Oftentimes, aspects of it can bring us pain and confusion, leading us to develop disruptive thoughts and behaviors. This is when therapy can be helpful. My clients tend to be individuals and couples who realize they are not living at their fullest potential and want to get there. Together, we can create a space where you feel safe to explore problematic patterns and connect with healthy, more productive ones that move you forward.
(608) 465-5116 View (608) 465-5116
Tammy Sytsma
Licensed Professional Counselor, LPC, CYT
1 Endorsed
Madison, WI 53703
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
I specialize in utilizing cognitive strategies, motivational strategies, and mindfulness techniques based in neuroscience to change thinking patterns and habits, stress and anxiety reactions, and behavioral symptoms. These techniques have research and history behind them that prove they work. My training allows me to teach and use techniques to help clients actually change their brains and nervous systems for better mental and physical health. My techniques are less about talk therapy and more about creating actions and practices that work toward change and the creation of a happy, healthy life!
(608) 807-4638 View (608) 807-4638
Shalynn Kilian
Clinical Social Work/Therapist, CAPSW
1 Endorsed
Madison, WI 53703
Hi there! My name is Shalynn (she/her), and I provide psychotherapy to children (ages 10+), teens, and adults. I have over 8 years of experience supporting a range of needs, including anxiety, depression, life transitions and stressors, emotional regulation, trauma, and relationship concerns. I especially enjoy working with caregivers and supporting prenatal and postpartum well-being. I am a proud ally of the LGBTQ+ community and am passionate about providing a safe place for everyone. It is an honor to be able to partner with and walk alongside folks on their journey.
Hi there! My name is Shalynn (she/her), and I provide psychotherapy to children (ages 10+), teens, and adults. I have over 8 years of experience supporting a range of needs, including anxiety, depression, life transitions and stressors, emotional regulation, trauma, and relationship concerns. I especially enjoy working with caregivers and supporting prenatal and postpartum well-being. I am a proud ally of the LGBTQ+ community and am passionate about providing a safe place for everyone. It is an honor to be able to partner with and walk alongside folks on their journey.
(608) 680-3544 View (608) 680-3544
Theron Edward Parsons IV
Clinical Social Work/Therapist, PhD, LCSW
Online Only
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a dedicated anti-violence counselor working with clients individually, and in groups, who are seeking to empower themselves through assertive non-violence in their social, professional, and intimate relationships.
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a dedicated anti-violence counselor working with clients individually, and in groups, who are seeking to empower themselves through assertive non-violence in their social, professional, and intimate relationships.
(608) 231-3300 x226 View (608) 231-3300 x226
Sara Todd
Clinical Social Work/Therapist, LCSW
1 Endorsed
Madison, WI 53704
I work collaboratively with those who are deeply curious about themselves and wanting to get to the root of what troubles them. Clients who seek me out are tired of repeating old patterns and ready for something new to emerge in their lives. I am skilled in supporting people who have endured and overcome a wide range of stressful life events and challenges and who value living the examined life. Powerful and painful emotions such as sadness, fear, guilt or shame may rule over all your thoughts and actions. We will help you relate to your feelings in a new and deeper way allowing for more vitality and connectedness in your being.
I work collaboratively with those who are deeply curious about themselves and wanting to get to the root of what troubles them. Clients who seek me out are tired of repeating old patterns and ready for something new to emerge in their lives. I am skilled in supporting people who have endured and overcome a wide range of stressful life events and challenges and who value living the examined life. Powerful and painful emotions such as sadness, fear, guilt or shame may rule over all your thoughts and actions. We will help you relate to your feelings in a new and deeper way allowing for more vitality and connectedness in your being.
(503) 751-8660 View (503) 751-8660
Bjorn Hanson
Psychologist, PhD
2 Endorsed
Madison, WI 53705
Hello! Are you looking for a psychologist who sees your strengths and accepts you as you are? Are you looking for a provider who can give you an accurate diagnosis, but views you as more than a set of symptoms? I specialize in counseling and assessment services for young adults. Common concerns include depression, anxiety, stress, grief, relationship problems, family discord, and traumatic events. I also provide thorough and cost effective ADHD testing. At this time I do not provide diagnostic assessment for learning disorders or autism, though I can provide screenings for these diagnoses as part of ADHD testing.
Hello! Are you looking for a psychologist who sees your strengths and accepts you as you are? Are you looking for a provider who can give you an accurate diagnosis, but views you as more than a set of symptoms? I specialize in counseling and assessment services for young adults. Common concerns include depression, anxiety, stress, grief, relationship problems, family discord, and traumatic events. I also provide thorough and cost effective ADHD testing. At this time I do not provide diagnostic assessment for learning disorders or autism, though I can provide screenings for these diagnoses as part of ADHD testing.
(608) 925-2849 View (608) 925-2849
Mary Heim
Licensed Professional Counselor, MS, LPC
1 Endorsed
Online Only
Are you someone whose life looks “good” from the outside, yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
Are you someone whose life looks “good” from the outside, yet it still feels like something is missing? You’ve accomplished a lot, but you’re not feeling the fulfillment you expected. Anxiety, OCD or a big life change – maybe a breakup, new job, new marriage, parenthood, change in family dynamic or move – has highlighted that you’re still not living the fullest, most authentic life you want to be living. Something is telling you that you need to make a shift (even if you’re not quite sure what it is). You want to gain deeper insight into yourself, your past and you’re ready to start living wholeheartedly and joyfully here and now.
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Anastasia Coppola
Clinical Social Work/Therapist, LCSW
1 Endorsed
Madison, WI 53704
My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and somatics, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you. Individual healing is one piece of collective liberation.
My approach centers on the mind-body connection. My goal is to facilitate deep healing with psychosomatic therapy. Through interpersonal and systemic traumas, unmet needs throughout life, and generally overwhelming situations, disconnection and an inability to cope can arise. Using approaches, like IFS and somatics, we will work together to process emotions and distress and increase your ability to be present in your life. Through an attuned presence and your mindful awareness in therapy, you can engage in healing and connection to yourself and the world around you. Individual healing is one piece of collective liberation.
(608) 535-6532 View (608) 535-6532
Mindy Grulke
Licensed Professional Counselor, LPC
2 Endorsed
Madison, WI 53703
My primary focus is building an authentic client-therapist relationship. With my unpretentious authenticity, I aim for my client to fully understand that our space is judgment-free where they can feel safe. I possess a practical, down-to-earth approach that allows individuals to feel the support that they need. My philosophy is to assist my clients in finding their strengths. I do this by teaching them how to use their true strength by managing complicated feelings and situations, ultimately leading them to reach their goals. I possess lived experience as a transracial adoptee. Please email instead of call.
My primary focus is building an authentic client-therapist relationship. With my unpretentious authenticity, I aim for my client to fully understand that our space is judgment-free where they can feel safe. I possess a practical, down-to-earth approach that allows individuals to feel the support that they need. My philosophy is to assist my clients in finding their strengths. I do this by teaching them how to use their true strength by managing complicated feelings and situations, ultimately leading them to reach their goals. I possess lived experience as a transracial adoptee. Please email instead of call.
(608) 596-5992 View (608) 596-5992

See more therapy options for Madison

How does your Therapist compare?

Number of Therapists in Madison, WI

1,000+

Average cost per session

$162

Therapists in Madison, WI who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
83% Depression
73% Relationship Issues
73% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

57% BlueCross and BlueShield
54% Aetna
52% Quartz

How Therapists in Madison, WI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

81% Female
16% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.