Therapists in Madison, WI
Hi! My name is Jenny and I’m a licensed clinical social worker with over two decades of social work experience and six years of teaching experience. If you are seeking evidence-based and body-based interventions to support your mental wellness, I may be a great fit for you. I believe that you are the expert in your own life and that with the right tools and support in place, each of us is able to make changes that improve our mental health. I am here to support you in your journey should you choose to work together to that end.
Hi! My name is Jenny and I’m a licensed clinical social worker with over two decades of social work experience and six years of teaching experience. If you are seeking evidence-based and body-based interventions to support your mental wellness, I may be a great fit for you. I believe that you are the expert in your own life and that with the right tools and support in place, each of us is able to make changes that improve our mental health. I am here to support you in your journey should you choose to work together to that end.
For over 20 years, I have provided therapy services to individuals ranging from age 8 to adults. Additionally, I work with couples and whole families. I support and treat a wide range of issues and concerns, including (but not limited to) adjustment disorders, anxiety and depressive disorders, Post Traumatic Stress Disorder, ADHD, behavioral concerns and parenting challenges. I am a strong local advocate for the Transgender community and I provide gender affirming therapy for all ages and LGBTQIA+ specific support. I am a member of WPATH and can write letters for established clients to support them in their gender journey.
For over 20 years, I have provided therapy services to individuals ranging from age 8 to adults. Additionally, I work with couples and whole families. I support and treat a wide range of issues and concerns, including (but not limited to) adjustment disorders, anxiety and depressive disorders, Post Traumatic Stress Disorder, ADHD, behavioral concerns and parenting challenges. I am a strong local advocate for the Transgender community and I provide gender affirming therapy for all ages and LGBTQIA+ specific support. I am a member of WPATH and can write letters for established clients to support them in their gender journey.
Sheri Nagel is a Licensed Professional Counselor in Wisconsin who has been practicing since 2012. She has an undergraduate degree in Psychology, Human Services and English Literature from the University of Wisconsin Stevens Point and a graduate degree in Education and Professional Counseling from the University of Wisconsin Oshkosh. Life can bring challenges that affect us psychologically, emotionally, spiritually, and physically. Sheri is committed to understanding every person's unique perceptions, feelings, and beliefs, while recognizing and respecting people for where they are on their journey.
Sheri Nagel is a Licensed Professional Counselor in Wisconsin who has been practicing since 2012. She has an undergraduate degree in Psychology, Human Services and English Literature from the University of Wisconsin Stevens Point and a graduate degree in Education and Professional Counseling from the University of Wisconsin Oshkosh. Life can bring challenges that affect us psychologically, emotionally, spiritually, and physically. Sheri is committed to understanding every person's unique perceptions, feelings, and beliefs, while recognizing and respecting people for where they are on their journey.
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting.
Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
Chocolate, snowboarding, and shopping can be therapeutic, but sometimes they're not enough. I see teenagers, adults, and families when struggles get in the way of fun and suffering becomes too familiar. Friends and family hopefully are there when we need them, yet therapists can provide additional essentials: nonjudgmental, individual attention in a safe setting.
Relationships are central to our well-being, and the therapy process involves building a relationship. Clients lead, and I listen to your goals and help you to identify unhealthy patterns, reduce negative self-talk, and learn more about how you view yourself and the world.
I enjoy working with adolescents and adults from diverse backgrounds on a wide range of challenges interfering with their lives. I always want to partner with clients first, because you are the expert on yourself and your own life. I am passionate about developing rapport and connection because it is important to feel safe before any change can happen. I operate from a person-centered, trauma-informed lens and want to help you identify patterns, behaviors, and ways of thinking and communicating that currently have you stuck. We will work together to identify tools and strengths to help you overcome your challenges.
I enjoy working with adolescents and adults from diverse backgrounds on a wide range of challenges interfering with their lives. I always want to partner with clients first, because you are the expert on yourself and your own life. I am passionate about developing rapport and connection because it is important to feel safe before any change can happen. I operate from a person-centered, trauma-informed lens and want to help you identify patterns, behaviors, and ways of thinking and communicating that currently have you stuck. We will work together to identify tools and strengths to help you overcome your challenges.
Have you been experiencing ongoing feelings of overwhelm, anxiety or as if something is just off? Does self doubt as well as pleasing others and not being assertive interfere with your ability to move forward with your life and goals? Is it a matter of adjusting to changes or certain transitions in your life? Considering a new therapist or going to therapy for the first time can often be scary, I can help. As your therapist, I will be committed to helping you reach your goals and help you become that better version of yourself while at the same time developing safety and trust together while we work collaboratively.
Have you been experiencing ongoing feelings of overwhelm, anxiety or as if something is just off? Does self doubt as well as pleasing others and not being assertive interfere with your ability to move forward with your life and goals? Is it a matter of adjusting to changes or certain transitions in your life? Considering a new therapist or going to therapy for the first time can often be scary, I can help. As your therapist, I will be committed to helping you reach your goals and help you become that better version of yourself while at the same time developing safety and trust together while we work collaboratively.
I specialize in relationship counseling and support both couples & individual clients with a variety of issues including relationship difficulties, depression, anxiety, ADHD, life transitions, grief, stress and trauma. I strive toward a collaborative client-centered approach, supporting folks of all ethnic/cultural backgrounds, gender identities, sexual orientations, neurotypes, and relationship structures. As a couples therapist, I aim to create a climate of emotional safety that allows partners to develop new ways to connect, overcome communication difficulties, strengthen trust, and deepen their sense of closeness and intimacy.
I specialize in relationship counseling and support both couples & individual clients with a variety of issues including relationship difficulties, depression, anxiety, ADHD, life transitions, grief, stress and trauma. I strive toward a collaborative client-centered approach, supporting folks of all ethnic/cultural backgrounds, gender identities, sexual orientations, neurotypes, and relationship structures. As a couples therapist, I aim to create a climate of emotional safety that allows partners to develop new ways to connect, overcome communication difficulties, strengthen trust, and deepen their sense of closeness and intimacy.
If you’re struggling with ADHD, relationship patterns, or sexual concerns, you’re not alone. I help adults manage ADHD by improving focus, organization, and follow-through. I also support people in understanding anxious or avoidant attachment patterns, building stronger relationships, and addressing intimacy challenges. As a proud member of the LGBTQ+ community, I provide sex-positive, poly, kink, and trans-affirming care in a safe, collaborative space.
If you’re struggling with ADHD, relationship patterns, or sexual concerns, you’re not alone. I help adults manage ADHD by improving focus, organization, and follow-through. I also support people in understanding anxious or avoidant attachment patterns, building stronger relationships, and addressing intimacy challenges. As a proud member of the LGBTQ+ community, I provide sex-positive, poly, kink, and trans-affirming care in a safe, collaborative space.
As a therapist, I believe that everyone has the power to move towards healing and growth. I provide a client centered approach and strongly believe in the therapeutic relationship to help guide the work at your own pace. For my youngest clients, I value play as a form of communication to share thoughts and feelings about the world. I offer space to process all of the thoughts and emotions that come along throughout life and hope that my clients leave therapy with a better understanding of themselves.
As a therapist, I believe that everyone has the power to move towards healing and growth. I provide a client centered approach and strongly believe in the therapeutic relationship to help guide the work at your own pace. For my youngest clients, I value play as a form of communication to share thoughts and feelings about the world. I offer space to process all of the thoughts and emotions that come along throughout life and hope that my clients leave therapy with a better understanding of themselves.
Whether you feel stuck in general, have narrowly-focused goals or no goals at all, our work together will be an individualized, transformative experience that will result in lasting change. I work with individuals who have depression, anxiety, interpersonal/relationship stress, challenges with substance use and emotion regulation. I also work well with those who are interested in supportive therapy during transitional periods of life. With therapy, individuals becoming more aware of their thoughts, open to their emotions, and more understanding of behaviors or patterns without judgment.
Whether you feel stuck in general, have narrowly-focused goals or no goals at all, our work together will be an individualized, transformative experience that will result in lasting change. I work with individuals who have depression, anxiety, interpersonal/relationship stress, challenges with substance use and emotion regulation. I also work well with those who are interested in supportive therapy during transitional periods of life. With therapy, individuals becoming more aware of their thoughts, open to their emotions, and more understanding of behaviors or patterns without judgment.
If you often feel overwhelmed by self-doubt, weighed down by past trauma, or disconnected from your true self, you are not alone. You want clarity, confidence, and a sense of peace that feels authentic to who you really are. You hope to break free from limiting beliefs that hold you back and to embrace a life filled with self-compassion and purpose. Together, we will explore what truly matters to you, uncover your strengths, and create a path forward that feels meaningful and empowering.
If you often feel overwhelmed by self-doubt, weighed down by past trauma, or disconnected from your true self, you are not alone. You want clarity, confidence, and a sense of peace that feels authentic to who you really are. You hope to break free from limiting beliefs that hold you back and to embrace a life filled with self-compassion and purpose. Together, we will explore what truly matters to you, uncover your strengths, and create a path forward that feels meaningful and empowering.
The relationship between client and therapist is the key to transformative change. I put emphasis on building a genuine connection and developing trust – and from there we explore the psychological, emotional, physical, social, and spiritual forces that make up your experience. My belief is that you are the expert on your life and your healing, and my role is to join you on your path to living well by offering compassion, insight, and guidance. I strive to create a space that is collaborative and inquisitive to explore your identities, experiences, patterns, strengths, and struggles.
The relationship between client and therapist is the key to transformative change. I put emphasis on building a genuine connection and developing trust – and from there we explore the psychological, emotional, physical, social, and spiritual forces that make up your experience. My belief is that you are the expert on your life and your healing, and my role is to join you on your path to living well by offering compassion, insight, and guidance. I strive to create a space that is collaborative and inquisitive to explore your identities, experiences, patterns, strengths, and struggles.
Life can throw us curveballs that are unpredictable and difficult to manage on our own. Therapy can help. I work with individuals and couples dealing with anxiety, parenthood, life transitions, grief, long term illness, and relationship and family issues. Working together, we will build a safe and compassionate space. If you've never been in therapy before, or haven't found the right person for you, connect with me today to schedule a virtual consultation to make sure it feels like a good fit.
Life can throw us curveballs that are unpredictable and difficult to manage on our own. Therapy can help. I work with individuals and couples dealing with anxiety, parenthood, life transitions, grief, long term illness, and relationship and family issues. Working together, we will build a safe and compassionate space. If you've never been in therapy before, or haven't found the right person for you, connect with me today to schedule a virtual consultation to make sure it feels like a good fit.
I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all levels of ability. I treat many concerns, however, I specialize in anxiety concerns and trauma (PTSD). I also work with those who struggle with Personality Disorders.
I view my clients as unique individuals. I help them identify their strengths and build on them to solve their core concerns. In my practice, bolstering a client's motivation for change is important. I provide accountability and support during the tough times--knowing that we all have challenges and choices in our lives. I am very well suited to working with LGBTQi persons and those with all levels of ability. I treat many concerns, however, I specialize in anxiety concerns and trauma (PTSD). I also work with those who struggle with Personality Disorders.
If you're a new mom and feel like you've lost your footing in life, I can help. If you're grieving a loss, and you need to get through crushing grief, let's talk. If past experiences are getting in your way, let's discuss EMDR. My decades as a therapist have equipped me with plenty of tools. I see clients in-person in Madison near the WI State Capitol and in the Quarry Arts Building off University. Both locations are easily accessed from the UW Madison campus. If you prefer, telehealth is an option as well.
If you're a new mom and feel like you've lost your footing in life, I can help. If you're grieving a loss, and you need to get through crushing grief, let's talk. If past experiences are getting in your way, let's discuss EMDR. My decades as a therapist have equipped me with plenty of tools. I see clients in-person in Madison near the WI State Capitol and in the Quarry Arts Building off University. Both locations are easily accessed from the UW Madison campus. If you prefer, telehealth is an option as well.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I am a trauma-informed therapist, certified in EMDR. I use a combination of evidence-based, somatic, and systemic theories to work with people experiencing depression, anxiety, women's issues, men's issues, grief and loss, relational concerns, and life transitions.
I am a trauma-informed therapist, certified in EMDR. I use a combination of evidence-based, somatic, and systemic theories to work with people experiencing depression, anxiety, women's issues, men's issues, grief and loss, relational concerns, and life transitions.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Hello! To help you choose a therapist that's a good fit, I'll tell you a bit about myself. I've been a licensed therapist for 15 years, with an additional 5 years providing in-home treatment and clinical administration. Although I currently live in Colorado, I spent the first 18 years of my life in Wisconsin and still maintain a close connection with many friends and places. In addition to my Professional Counseling license for mental health, I'm EMDR certified for trauma and I'm a Colorado Licensed Addiction Counselor (this hasn't transferred to Wisconsin yet).
Hello! To help you choose a therapist that's a good fit, I'll tell you a bit about myself. I've been a licensed therapist for 15 years, with an additional 5 years providing in-home treatment and clinical administration. Although I currently live in Colorado, I spent the first 18 years of my life in Wisconsin and still maintain a close connection with many friends and places. In addition to my Professional Counseling license for mental health, I'm EMDR certified for trauma and I'm a Colorado Licensed Addiction Counselor (this hasn't transferred to Wisconsin yet).
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
The number one thing that makes therapy work is the connection between client and therapist. I want to understand what's happening with you so that I can put my skills to good use and help you to meet your therapy goals. My methods are based on scientific research and on my professional experience as a therapist. Many of the techniques I use with clients are techniques that I have applied in my own life to reduce my own suffering and improve my own happiness. I practice much of what I preach, so I know firsthand that these methods work.
See more therapy options for Madison
How does your Therapist compare?
Number of Therapists in Madison, WI
1,000+
Average cost per session
$160
Therapists in Madison, WI who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 70% | Relationship Issues |
| 70% | Self Esteem |
| 65% | Trauma and PTSD |
| 64% | Coping Skills |
| 64% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 61% | BlueCross and BlueShield |
| 60% | Other |
| 59% | Aetna |
How Therapists in Madison, WI see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Madison?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


