Therapists in 53715
I value working with individuals who come authentically themselves and are ready to engage in conversation about whatever may be bringing them to therapy. I work collaboratively with individuals to identify what they would like to work on and ways we can reduce symptoms of anxiousness, depression and other challenges that may be affecting their life negatively. I work with teens, adults, college students, and specialize in working with individuals with disabilities, and individuals with anxiety, depression, or individuals with dual diagnosis.
I value working with individuals who come authentically themselves and are ready to engage in conversation about whatever may be bringing them to therapy. I work collaboratively with individuals to identify what they would like to work on and ways we can reduce symptoms of anxiousness, depression and other challenges that may be affecting their life negatively. I work with teens, adults, college students, and specialize in working with individuals with disabilities, and individuals with anxiety, depression, or individuals with dual diagnosis.
In our work together, my goal is to support you in exploring your authentic emotional experience, internal challenges, and develop a sense of self-awareness and insight that can allow you to understand yourself and your needs. I hope to support you in making emotional connections between your various life experiences and how those life experiences influence how you view yourself, your relationships, and the world in an effort to work towards a more accepting, patient, and positive image of yourself. I am dedicated to providing a non-judgmental and safe therapeutic environment by offering a personable and empathetic relationship.
In our work together, my goal is to support you in exploring your authentic emotional experience, internal challenges, and develop a sense of self-awareness and insight that can allow you to understand yourself and your needs. I hope to support you in making emotional connections between your various life experiences and how those life experiences influence how you view yourself, your relationships, and the world in an effort to work towards a more accepting, patient, and positive image of yourself. I am dedicated to providing a non-judgmental and safe therapeutic environment by offering a personable and empathetic relationship.
Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way. But the mind isn't just thoughts and feelings; it's also our bodies, relationships, culture, work, memories, imagination, and vision for the future. Therapy can help us make sense of these many parts of ourselves, fostering integration and a more nourishing experience of life.
Our minds shape every moment of our lives—and therapy offers a unique opportunity to engage with the mind in a healing, transformative way. But the mind isn't just thoughts and feelings; it's also our bodies, relationships, culture, work, memories, imagination, and vision for the future. Therapy can help us make sense of these many parts of ourselves, fostering integration and a more nourishing experience of life.
Most of us learned relationships by watching and improvising. That works until stress rises and improvising stops being enough.
Most of us learned relationships by watching and improvising. That works until stress rises and improvising stops being enough.
I have worked with all age ranges and try to engender self worth with modalities I use to meet the individual where they are at on his/her journey. I also think meeting with diverse populations necessitates having good communication skills with an emphasis on first establishing therapeutic rapport. Being bilingual (Spanish) also allows me to meet with broader populations as well and bridge different cultures, systems, and values.
I have worked with all age ranges and try to engender self worth with modalities I use to meet the individual where they are at on his/her journey. I also think meeting with diverse populations necessitates having good communication skills with an emphasis on first establishing therapeutic rapport. Being bilingual (Spanish) also allows me to meet with broader populations as well and bridge different cultures, systems, and values.
You're high achieving, someone who others tend to rely on almost immediately, but the way you've coped for most of your life is suddenly crumbling inside of you. You're waking up in the middle of the night with your mind already going; you numb as frequently as your work, class schedule, and family life allow; breathing starts to feels difficult when you notice it at all, and sometimes you wonder if your chest has always felt this tight, or if your shoulders will ever relax. You may or may not have an idea what has brought this on, but you're ready to experience your life differently.
You're high achieving, someone who others tend to rely on almost immediately, but the way you've coped for most of your life is suddenly crumbling inside of you. You're waking up in the middle of the night with your mind already going; you numb as frequently as your work, class schedule, and family life allow; breathing starts to feels difficult when you notice it at all, and sometimes you wonder if your chest has always felt this tight, or if your shoulders will ever relax. You may or may not have an idea what has brought this on, but you're ready to experience your life differently.
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, gender fluidity, and empowered personal narratives.
I specialize in supportive work with individuals experiencing critical mental health concerns, cPTSD, PTSD, OCPD, OCD, and substance use challenges, including co-occurring disorders and high-risk behaviors. I provide a supportive, nonjudgmental space where we can address what’s happening right now while building skills for long-term stability and growth. I practice from a trauma-informed lens and thoughtfully consider cultural identity, systemic stressors, and lived experience in our work together. I am committed to affirming care that supports body positivity, self-acceptance, gender fluidity, and empowered personal narratives.
I earned my Bachelor’s degree from the University of Wisconsin–Oshkosh and my Master of Social Work (MSW) from the University of Wisconsin–Madison, specializing in mental health. I have experience providing individual, family, and group therapy in both inpatient and outpatient settings, and I enjoy working with people from diverse backgrounds who are navigating life’s challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Yoga Therapy, EMDR, IFS, and Somatic Experience.
I earned my Bachelor’s degree from the University of Wisconsin–Oshkosh and my Master of Social Work (MSW) from the University of Wisconsin–Madison, specializing in mental health. I have experience providing individual, family, and group therapy in both inpatient and outpatient settings, and I enjoy working with people from diverse backgrounds who are navigating life’s challenges. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interviewing, Solution Focused Therapy, Yoga Therapy, EMDR, IFS, and Somatic Experience.
I bring over a decade of professional expertise to therapy along with my own life experiences, empathy, understanding and hopefully a little humor along the way. When working with you (licensed in WI, MN, IL) I recognize the many roles you take on in day to day life. By using a client-centered approach, I will support you in your journey of emotional growth and well-being. More than anything, while my license is as a Marriage and Family Therapist, I aim to live my own life as authentically and intentionally as I can as a parent, family member and friend. I strive to bring that same authenticity and intentionality to our sessions.
I bring over a decade of professional expertise to therapy along with my own life experiences, empathy, understanding and hopefully a little humor along the way. When working with you (licensed in WI, MN, IL) I recognize the many roles you take on in day to day life. By using a client-centered approach, I will support you in your journey of emotional growth and well-being. More than anything, while my license is as a Marriage and Family Therapist, I aim to live my own life as authentically and intentionally as I can as a parent, family member and friend. I strive to bring that same authenticity and intentionality to our sessions.
My focus is to provide a safe, supportive space where adolescents and adults feel empowered to heal, grow, and develop the tools to navigate life’s challenges. I specialize in anxiety, trauma, PTSD, self-esteem concerns, life transitions, stress, depression, and veteran/military counseling. I have a particular passion for trauma therapy and supporting first responders, therapists, counselors, and social workers, helping clients process difficult experiences and reconnect with their strengths.
My focus is to provide a safe, supportive space where adolescents and adults feel empowered to heal, grow, and develop the tools to navigate life’s challenges. I specialize in anxiety, trauma, PTSD, self-esteem concerns, life transitions, stress, depression, and veteran/military counseling. I have a particular passion for trauma therapy and supporting first responders, therapists, counselors, and social workers, helping clients process difficult experiences and reconnect with their strengths.
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
I established my practice in 2007 following a decade of working as a therapist at Jane Addams' Hull House and Chicago area treatment facilities. My office is highly accessible, comfortable, and conducive to effective therapy. I believe that most people can benefit from an objective outside perspective during difficult or challenging times in their lives. My role is to provide additional support and to assist clients during this time of growth, transition or discovery. I help clients identify and navigate issues, crises and areas that are in need of healing. My approach is insight oriented, client centered, and non-judgmental.
Maybe you're feeling anxious, stuck, or like the same patterns keep showing up in your relationships or day-to-day life. Whatever brought you here, you don't have to carry it alone. No issue is too big or too small to bring into our work together.
I work with teens, college students, and young adults navigating anxiety, depression, stress, life transitions, and relationship or family dynamics.
Maybe you're feeling anxious, stuck, or like the same patterns keep showing up in your relationships or day-to-day life. Whatever brought you here, you don't have to carry it alone. No issue is too big or too small to bring into our work together.
I work with teens, college students, and young adults navigating anxiety, depression, stress, life transitions, and relationship or family dynamics.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a mental health expert is the best way to put things into perspective. As a committed, professional counseling center, your well-being and mental strength is our number one priority. We are happy to guide you through all of life’s challenges with the attention and care you deserve. We work with children, adolescents, and adults of all ages.
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a mental health expert is the best way to put things into perspective. As a committed, professional counseling center, your well-being and mental strength is our number one priority. We are happy to guide you through all of life’s challenges with the attention and care you deserve. We work with children, adolescents, and adults of all ages.
My focus is to provide practical, solution-focused care that helps individuals navigate ADHD, generalized anxiety disorder, stress, and work-related stress. I draw from a diverse clinical background in mental health, social work, and addictions counseling to support clients in building on their strengths and creating meaningful, sustainable change. My approach emphasizes present-focused strategies, realistic goal-setting, and empowering clients with tools to manage daily challenges with confidence.
My focus is to provide practical, solution-focused care that helps individuals navigate ADHD, generalized anxiety disorder, stress, and work-related stress. I draw from a diverse clinical background in mental health, social work, and addictions counseling to support clients in building on their strengths and creating meaningful, sustainable change. My approach emphasizes present-focused strategies, realistic goal-setting, and empowering clients with tools to manage daily challenges with confidence.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide an open, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. With newfound insight, you will have ability to navigate current and future obstacles successfully, and live a self-congruent and fulfilling life. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting current well-being.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
My ideal clients are individuals seeking relief from past traumas, whether personal or intergenerational, wanting help with anxiety, depression or substance abuse and need a more holistic, compassionate, intuitive approach to wellness. Their goal is to break free from maladaptive patterns, heal deep-seated wounds, and cultivate self-love and resilience. They seek a professional who integrates evidence-based practices with holistic modalities to guide them towards balanced mental, emotional, and spiritual wellness, ultimately desiring a fulfilling and empowered life.
My ideal clients are individuals seeking relief from past traumas, whether personal or intergenerational, wanting help with anxiety, depression or substance abuse and need a more holistic, compassionate, intuitive approach to wellness. Their goal is to break free from maladaptive patterns, heal deep-seated wounds, and cultivate self-love and resilience. They seek a professional who integrates evidence-based practices with holistic modalities to guide them towards balanced mental, emotional, and spiritual wellness, ultimately desiring a fulfilling and empowered life.
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
Jason's presence is reassuring, as his competence is immediately apparent. He pays close attention, and his keen analytical eye will discern patterns, irrational thinking habits, and unintentionally self-defeating behaviors that one may have engaged in for years. With extensive experience providing direct support to individuals with disabilities and their caretakers, Jason is happy to have broadened his practice area to include a fuller range of concerns. Jason enjoys helping individuals who are struggling with issues around life direction and finding meaning.
Cynthia Johnson is dedicated to helping individuals navigate their mental health journeys with compassion and clinical expertise. Based in Wisconsin, she offers a safe space for children, adolescents, and adults to explore their emotions and develop effective coping strategies. With a focus on personalized care, Cynthia provides support for those dealing with a range of challenges, including anxiety, depression, and substance use issues. Cynthia specializes in working with individuals who have ADHD, depression, and anxiety, as well as those facing trauma and PTSD.
Cynthia Johnson is dedicated to helping individuals navigate their mental health journeys with compassion and clinical expertise. Based in Wisconsin, she offers a safe space for children, adolescents, and adults to explore their emotions and develop effective coping strategies. With a focus on personalized care, Cynthia provides support for those dealing with a range of challenges, including anxiety, depression, and substance use issues. Cynthia specializes in working with individuals who have ADHD, depression, and anxiety, as well as those facing trauma and PTSD.
My ideal client comes from a family who did not discuss feelings and thinks doing that might make them seem weak. Clients tell me their intimate relationships have become roommate situations. I work with folks who try not to show emotion, who are burdened by everyday living, who struggle to get or stay in shape, who can't sleep well, who feel lonely, who get angry at fellow drivers, who wonder what their life is all about, and who even say they swear too much. I will listen and help you try to make some sense of it all.
My ideal client comes from a family who did not discuss feelings and thinks doing that might make them seem weak. Clients tell me their intimate relationships have become roommate situations. I work with folks who try not to show emotion, who are burdened by everyday living, who struggle to get or stay in shape, who can't sleep well, who feel lonely, who get angry at fellow drivers, who wonder what their life is all about, and who even say they swear too much. I will listen and help you try to make some sense of it all.
See more therapy options for 53715
How does your Therapist compare?
Number of Therapists in 53715
90+
Average cost per session
$185
Therapists in 53715 who prioritize treating:
| 89% | Anxiety |
| 89% | Social Anxiety |
| 89% | Health Anxiety |
| 89% | Driving Anxiety |
| 84% | Depression |
| 73% | Life Transitions |
| 72% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Quartz |
| 74% | Aetna |
| 74% | BlueCross and BlueShield |
How Therapists in 53715 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 74% | Female | |
| 25% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 53715?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


