I work along side clients to explore the issues they bring to therapy, using a variety of therapeutic techniques, including cognitive behavioral, mindfulness, biofeedback, EMDR, and experiential therapies. I have reduced my practice to working with domestic abuse, since I am working on a book for DV survivors. When clients present with anxiety and/or depression, I assess whether it's the result of stress or trauma, or is biological. I work with those who do not want medication, and also recommend a medical evaluation when progress is not being made, respecting the client's right to decide. I am a good listener and also give people feedback when appropriate.

As an LMFT I am open to understanding your situation wherever you are on life's journey. I support individuals, families and couples to help them find the joy and health that they are looking for in their lives. I work with individuals through many of life's struggles including low self-esteem, anxiety, grief and depression. My specialized training in Pragmatic Experiential therapy allows me to work with both couples and individuals on improving their relationships. I have a special interest in helping people determine if they are able to get their relationship to the level of health that they need in their life.

It is my belief that we all have tremendous capacity to heal and to change our lives for the better. When people choose therapy, they deserve someone who will listen with a fully present, compassionate, and nonjudgemental viewfinder. People also deserve someone who will provide a safe, kind and sacred space. It is my steadfast commitment to meet you where you are at and help you navigate through life's challenges. You may be living with your own or others' mental illness and/or addiction, dealing with losses and unexpected transitions, feeling overwhelmed, and/or tired of feeling stuck.

You are worthy enough to thrive. You are brave enough to succeed. You are capable enough to triumph. You are held, affirmed, and supported enough to grow. Together, we'll dig deep to uncover the foundations of Home inside you and the tools you've used to make it there. Let's talk!

As parents/guardians, we want to see our children succeed, no matter what it takes. When our children struggle, we struggle as well. These struggles can lead to frustration, especially when we are not able to pinpoint the root cause. Too often, when children present with complex behaviors, and/or varying levels of abilities/intellect, they are mis-understood, or even mis-diagnosed. If you are feeling lost as a parent, are experiencing challenges navigating the school system, or question the narrative regarding your child, please know you are not alone. I am here to help.

Within each of us beats a courageous heart that longs for connection and growth. Sometimes life tests that courage, and we find ourselves overwhelmed, lost, and unsure. Therapy is a supportive and nonjudgmental space to be heard and to reconnect with our own innate resilience. It's not the pain or the hardship that teaches us or strengthens us. It's the choice to care for ourselves, to seek help, that allows us to find the resilience we didn't even realize was there. It is my honor to assist my clients as they reconnect with the strength within.

I decided to become a therapist because of my passion for helping others. My mission is to help others heal and grow. When people have a safe space to explore their concerns, the possibilities for healing and growth are endless. It is an honor for me to provide that space and empower others to identify the next steps in their journey.

Meghan Henderson is a Licensed Clinical Social Worker and has been working in the field of Mental Health since 2007. She has specialized training in Psychodynamic Psychotherapy, Dialectical Behavior Therapy, Mentalization Based Therapy, and the Collaborative Assessment and Management of Suicidality (CAMS). Her special interests within the mental health field include working with individuals who have experienced depression, anxiety, trauma, relationship conflicts, or are interested in exploring shame-resiliency. She enjoys working with families to help them better understand each other and improve communication.

As a counselor, I utilize a family systems approach in my work with adolescents and their parents in order to assist with restructuring of communication so that individuals can feel heard, respected and have their ideas validated. I also work hard to eliminate cultural biases and meet the client's where they are based on their individual needs. Additionally, I began my training in couples counseling and continue to support couples in appropriately communicating their needs as they develop mutually supportive behaviors together. Another area of focus I enjoy is assisting members of the L.G.B.T.Q community with their specific needs.

I am a Licensed Professional Counselor and Clinical Substance Abuse Counselor at Synergos Counseling. I have over ten years of experience working with adults who suffer from dual diagnosis of substance abuse or addiction and a wide range of mental health diagnoses and concerns, including PTSD, mood disorders, personality disorders and anxiety disorders.

Sometimes life is beautiful and energizing, sometimes painful and overwhelming, and sometimes stagnant and colorless. I believe we need to contribute equally to the health of our mind, body, and soul to create a balanced and fulfilled life. There are times we thrive on our own, and other times if we listen to our inner voice, we are led to seek the support we deserve. I believe we hold unique qualities, characteristics and beliefs, that make us unlike anyone else. I work with clients to identify and cultivate their innate strengths and resources, to inspire positive changes towards a more balanced and meaningful life.

I have experience working with people who identify a wide range of limitations from personality, mood, anxiety (i.e., Obsessive-Compulsive disorder (OCD), Hair pulling, Social anxiety, Panic disorder), and those working through a traumatic experience(s). I see clients across the lifespan and value building a strong therapeutic relationship to support the therapy journey.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.

What I like most about counseling is having the opportunity to meet and work with people of all ages and backgrounds and to be with them during some of their most challenging times in life. I feel honored to be able to help and support my clients, so they can move forward and have the quality of life they want and deserve.

My clinical experience is wide- ranging. I currently run a private practice in Madison, WI , where I provide teen and adult psychotherapy, addiction recovery and couples counseling. I also offer clinical supervision for therapists in training. My office is a warm and comfortable environment where I listen and guide clients towards their goals. I am interested in helping uncover our deeper needs and aspirations, and overcoming obstacles along the path.

My ideal client is looking to change their relationship with anxiety and anxiety based disorders such as OCD, general anxiety disorder and individuals with relationship distress. My ideal clients are looking for skills to manage their anxiety so they can make long term changes to lower their anxiety baseline and live their best life.

Life is ever-changing and evolving in manifold ways. We all go through life changes and unforeseen roadblocks that create imbalance within our minds. It is quite empowering to seek out help when our inner self wants to “talk” and respect that need. This is where I come in as a vessel of support to aide in your journey of knowing your inner self and what challenges or changes you might be going through. Therapy can be a rewarding experience when your inner world (feelings, thoughts, emotions) changes positively to reflect your outer world and relationships.

Jeffrey A Kimel. I am a Licensed Professional Counselor, Clinical Substance Abuse Counselor, and Independent Clinical Supervisor. I'm licensed and certified to practice in the state of Wisconsin. We offer specialty treatment in a variety of addictions including alcohol and drug addiction treatment.

Therapy is effective when the therapist is guiding the client down a path that the therapist has already successfully completed. My heightened emotional sensitivity to myself and the world surrounding me led me on a journey of self-discovery where I learned to resolve my personal losses and access my power and intuition. Through the lessons of my resolved cycles of suffering, I have found consistent access to my emotional maturity and intuitive wisdom: Giving me the gift of living in the flow of life. Once I became grounded in the depth & flow of my being, I felt called to guide others who are on a similar journey.

I am a humanistic psychotherapist, which means focusing on the full human system, and working in the framework of human to human relationship, with respect, compassion, acceptance, non-judgement, and trust of the inner knowing of the client. I use many modalities in my work to help create change. I have been working, learning, and growing in the field of psychotherapy for the past 30 years.