Energy Psychology Therapists in 27514

Perhaps you feel lost, confused or down - unsure of how you ended up here and why you are feeling the way you do. You are beginning to question certain stories or beliefs you held about yourself and the world around you. Maybe you are seeking truth or some clarity on the unfolding of your life. You are certainly looking for healing and happiness. If any of these statements resonate with you, I hope we can connect to see how I may be of assistance. The labyrinth of our minds is a tricky road to travel alone. Life is better with a little help along the way.

Would you like to feel less stressed and anxious? Do you want increased confidence and self-esteem? Are you seeking happier relationships? These changes are possible for you. Let's work together to empower you to feel better about yourself and your life.

I love working with people who feel stuck, and who want to understand, embrace, and maximize their potential. Many of the people I work with have been frustrated with traditional talk therapy, and want a way through their depression, anxiety and trauma that is efficient and effective. Using tools like energy psychotherapy, neurofeedback, and Human Design, I help people to understand who they really are and who've they've been conditioned to be; these approaches and tools provide a road map back to the joy of their true nature.

~ACCEPTING NEW CLIENTS~ I see the potential in all human beings for change and growth, and believe that everyone is capable of finding happiness. Whether you are struggling with anxiety, depression, trauma or any other issue, I can join you on your journey toward healing. I create a safe and comfortable space in the therapy setting so that you can explore new ways of understanding yourself and make changes important to your well-being. I see myself as a guide. I listen carefully to what you're saying, and support you in finding your own unique answers to your questions.

As a former UK Journalist, intuitive, and trauma-focused counselor, I am good at helping you discover the core of your story and shift the shadows and trauma from inner childhood issues resulting in anxiety, depression, grief, lack of direction and purpose, bad relationships and more. I do so through Resolve and Release Therapy or EMDR

Many of us are struggling with anxiety and depression in these challenging times. As a holistic practitioner, my goal is to help my clients find the priority that will allow them to discover a route to a more satisfying life. Too often we remain constricted with pain and fear from the past or broken dreams and worries about the future. If we are able to connect with the healer within, we can find peace and stability in our present circumstances, no matter how chaotic our external world. We can find a way to remove the blockages that keep us from seeing the Truth and Beauty all around us.

You may be someone used to figuring things out on your own, but you’ve run out of ideas or want a fresh perspective. Maybe you have sought help before but were frustrated by the pace of your previous therapy. Perhaps life has thrown you a curveball, and it’s time to make some changes. Either way, you want real solutions as well as support and encouragement. My clinical judgment is tempered by real-world experience. I've raised two kids to adulthood, been married, divorced, and happily remarried. I’m an ex-Business guy. I have a Ph.D. in Psychology, I’ve run real businesses, coached top execs, and been helping people for 25+ years.

Do you feel different than others? Do you feel a drive to be a perfectionist, avoid mistakes, internalize criticism and then continue being hard on yourself? Are you a people pleaser and want to do the "right thing" yet struggle to make decisions? Are you overstimulated by sensory input and/or feel exhausted more easily than others? You are not alone. When these traits are misunderstood, they can lead a person to feel anxiety, rumination, overthinking, sleep problems, low motivation, fatigue, negative thinking, depression and often believing "something is wrong with them."

The clients I serve find themselves being negatively impacted by unfortunate experiences in their lives. The three most prevalent commonalities are anxiety, stress, and prolonged feelings of sadness or depression. These symptoms can be accompanied by experiences of loss; loss of appetite, money, function, energy, employment, relationships, and oftentimes pleasure. This psychological distress can be rooted in fear, guilt, loneliness, disappointment, anger, resentment, and simple dissatisfaction.