"Depression, anxiety, trauma, grief and other symptoms can take away the ability to enjoy life, and make it difficult to remain socially connected and maintain good interpersonal relationships. Life circumstances, mental or physical illness, coping with transitions, and unexpected events increase stress, and contribute to feeling overwhelmed and helpless. I will work to help you find a way through these painful experiences, reduce unwanted symptoms, and improve quality of life. If you are struggling with painful symptoms or situation, call me today and we can begin working on the life you want to be living."

"I work with adults and adolescents struggling with adjustment, depression, anger, anxiety and relationship problems. I have a warm, calm, and accepting nature. My clients are provided with a safe, private and comfortable place to begin an inner journey toward healing and wellness."

"TAKING NEW CLIENTS: My clinical orientation starts with a recognition that everyone is impacted by family, community, society, and relationships. I utilize a mixture of Cognitive Behavioral, Interpersonal, Person-Centered, Dialectical Behavior, and Systems Therapy to support individuals in gaining autonomy, power, and differentiation as they work through any concerns that they may have. Throughout graduate school and previous work places, I have gained special interest in working with individuals of all gender and sexual identities, including those who are hoping to differentiate and recover from eating disorders and societal fusion"

"*Please Note: I am not currently accepting new clients. Please check back for updates.* I understand the ways in which trauma and distress lead to suffering and blocked goals. With over 10 years as a mental health professional, and a deep commitment to my own healing and growth, I offer a space for therapeutic work that is both well-informed by research and training, and personally connected. I work with clients to feel more authentically aligned with self, and to address the ways past trauma, loss, or instability might be causing conflict or distress in your life."

"Taking the first step to get help can be a very tough decision. Many people who contemplate getting a therapist may be feeling overwhelmed, anxious, exhausted, ashamed, or hopeless. I work with folks to create a safe, secure, compassionate, and supportive environment to heal and grow. I use evidenced-based practices and methods that have been known to help others, like you, experience relief from anxiety, depression, PTSD, addiction, and other forms of suffering. I am LGBTQIA affirming and understand the role that oppression plays in creating and sustaining emotional, physical, and psychological pain."

"I am a licensed clinical psychologist with more than 30 years of experience working with children, adults, families, groups and community organizations. My clients are from all across the life span, as I am a generalist who uses uses cognitive, behavioral, and neuroeducational methods where appropriate. My clients may need help with behavioral self-regulation issues, cognitive irregularities, mood management, relationship or social efficacies, or academic and career issues."

"Whether you are being challenged by long-standing struggles, a recent life change, questions about your values and goals or a traumatic experience, I am available to assist you in facing the difficulties that life presents. I aim to provide a safe and supportive place to children ages 6 and up, adolescents, and individual adults to explore and discover. Specific areas of interest include relationship issues, adjustment disorders, trauma, childhood abuse, grief and loss, stress management, ADHD, behavioral and school issues. depression, and anxiety. "

"Let's work together to move you toward the positive changes you want in life! Whether you’ve been struggling with painful issues for a while or have recently been clobbered by difficult challenges, you’ve already taken a healthy step forward... you’re here! Actively looking for someone you can trust to guide and support your efforts toward change. For almost 30 years I’ve provided therapy in settings ranging from hospitals to Army bases and have accumulated a wealth of experience and success stories. "

"Everyone experiences painful life challenges. I am here to help you navigate a path through difficult times by both building on your strengths and identifying new skills to manage stressful events. If you feel anxious, depressed, don't feel stable in some area of your life, and/or have a history of trauma, I am here to work with you. Together, we work to restore a sense of balance and stability in your life and give you tools to cope with life's ups and downs."

"I approach therapy as a collaborative partnership. My style is authentic, nonjudgmental, and compassionate. I think therapy should not be some mysterious process so I provide feedback and tools to help you make changes. Together we identify patterns in your life that are no longer working for you and find new ways of living that give you more of what you want. In my practice I offer individual psychotherapy to adults."

"Reaching out for help can be hard. Katie admires and respects the bravery involved in doing so. After living in Austin, TX, for 9 years she's glad to be back on the east coast! Katie received her Master of Arts in Counseling from St. Edward's University, is a Licensed Marriage and Family Therapist (LMFT), a Licensed Professional Counselor (LPC), a Somatic Experiencing® Practitioner (SEP), a Bodywork and Somatic Education Practitioner (BASE(tm)), and is trained in Eye Movement Desensitization Reprocessing (EMDR). Services for individuals, families, couples/same-sex partners, teens, and children are available."

"Congratulations on embarking upon the next step in your journey! Each of these steps — every experience of bliss, fear, frustration, or sorrow — have all lead you to this very moment. The challenges and complexities of your day-to-day life may have lead you here. The traumas, losses, and heartaches of the past have, too. And while I would rather that each of us would be spared these experiences — it is my hope that I may have a chance to partner alongside you as you grow and, ideally, heal from each of them. "

"Carolina Partners was established in 1994 with two offices; one in Henderson, NC and one in Chapel Hill, NC. In the last 25 years we've added 35 more locations in NC and have become the largest private mental health practice in the southeast."

"I specialize in cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). My approach to psychotherapy is collaborative, creative, evidence-based, results-oriented, flexible, and holistic. People often arrive at psychotherapy when they want to deal with problems, alleviate emotional suffering, make a change, move in a new direction, or find well-being. I try to balance acceptance and change, acknowledging that the first step towards change is accepting reality. I think the therapeutic relationship needs to be a real and genuine connection. I value being kind, genuine, thoughtful, direct, honest, and playful as a person and a therapist."

"Kelsey is a Licensed Psychotherapist, Yoga Instructor, and Meditation guide. Kelsey’s life work is rooted in emphasizing the intersection of mental wellness, physical healthiness, and spirituality in efforts to enhance quality of life. Grounded in holistic health and wellness, Kelsey is passionate about mindfulness based practices, meditation, mindful movement, and honoring the body's wisdom."

"As a licensed Clinical Psychologist my goal is provide a safe and caring place where you can talk about your thoughts and feelings. My focus is on helping you build on your own strengths to better cope with the challenges you may be facing. I can help you discover the necessary skills to become more effective in getting what you really. I am especially interested in helping people create meaningful relationships in which they feel respected and deeply valued. I am the author of How To Stop Feeling So Damn Depressed: A No B.S. Guide For Men. (New Harbinger, 2018)"

"ACCEPTING NEW CLIENTS. Are you worried about your child or teen's behavior or mood? Are you struggling to find your footing again after becoming a parent? Do you need an ally in the incredible and challenging work of raising your family, juggling household obligations and tending to your own inner life? Using an attachment lens coupled with behavioral and cognitive approaches, I help clients of all ages identify and explore core pain points, build stronger relationships, learn healthier emotional regulation, and build coping skills for emotional distress. My passion is families; I work with children, teens and postpartum parents."

"Feeling hesitant about therapy or reaching out? I want you to know that you matter and you are enough! Meg is a trauma therapist whose approach is integrative, and honors each client’s unique emotional system. Meg believes the client-counselor relationship is at the heart of effective therapy. She greets her clients with warmth, understanding, and acceptance in each session, drawing on each client’s strength and inner wisdom to bring about change in their lives. She is passionate about working with adults with symptoms of PTSD and/or childhood trauma (physical, emotional, mental, sexual, and/or spiritual). "

"I have over 15 years of experience in one-on-one and couples therapy, successfully treating adults and adolescents, many of whom are going through transitions in their lives. I have extensive experience in relationship issues, divorce, blended families, military issues, parenting, job and academic stress, sexual identity issues, anxiety, depression, trauma and grief. During a comprehensive assessment, I help my clients identify areas of satisfaction as well as areas they would like to change."

"We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop."