Therapists in 27707

As a psychodynamic and attachment oriented therapist, I believe that the foundation of therapeutic treatment is a safe and supportive relationship between therapist and client. The process of treatment often uses the therapeutic relationship itself to uncover relational patterns from earlier in life that may be causing pain or dysfunction in the present day. By identifying the historical antecedent to a seemingly confusing or inappropriate emotional response, client and therapist are able to disrupt maladaptive patterns and choose new, more values congruent responses.

We are a therapy practice of experienced clinicians who specialize in working with disordered eating, food, weight, and body image struggles, perinatal and postpartum challenges, relationship difficulties, and women's issues. We recognize the complexity of various stressors facing individuals in these challenging times and we welcome those who are new to the therapy experience as well as those who are seeking a new therapy process. Our therapists are trained in evidence-based modalities but put you and your needs first, when determining the best treatment approach. Most important is listening to you and establishing a safe environment for a healing relationship to develop.

I am committed to a careful, thoughtful assessment of the physical and emotional aspects of my patients. I understand that a patient is more than the sum of medical conditions; therefore, I find that a good family history, response to past medication, and an assessment of current level of functioning are critical to treatment planning. I encourage patients to actively participate in their care by learning about their disorder or condition. I work in partnership with patients and families to develop a treatment plan to successfully meet the patient’s goals. I am allied with the LGBTQ+ community.

I partner with individuals and families to promote mental health and wellness across the lifespan. My colleagues and I believe that comprehensive care is individualized, evidence-based, and founded on a culture of integrity, respect, compassion and authenticity with our clients and among our staff. Our hope is that we can assist you in finding acceptance, healing, growth, and work/life balance. Read more about myself and my colleagues at www.CatalystNC.com.

Therapy is an opportunity to help people diminish pain and suffering, cope with the challenges of life, and gain support through fear and loss. I hope to bring compassion and attentiveness that creates space for healing. I have twelve years of experience in a variety of therapeutic settings including distance therapy. I am passionate about helping you find your identity and self-worth so you'll be able to succeed in every aspect of your life. I am LGBTQ affirming and open to all faiths. Ultimately, I hope to help you identify the hope and strength already within you.

I am a licensed clinical mental health counselor specializing in the treatment of anxiety or worry, low self esteem and relationship difficulties. I also enjoy working with issues related to identity, acculturation and life adjustments. More generally, I provide psychotherapy to those who are dissatisfied with themselves, their relationships or their career and who aspire to lead a more meaningful and fulfilling life. Psychotherapy leads to better self-knowledge, to making healthier life choices and to greater self acceptance and confidence, while reducing uncomfortable symptoms that interfere in daily living.

My clients' issues range from anxiety, depression, and grief to couples therapy, sex therapy, and addiction. My clients' goals are whatever you need them to be, and we will work together so that you can grow with self-love and self-respect and work towards the best version of yourself you hope to be.

Are recurrent thoughts, beliefs and feelings about past, present or future events preventing you from being at ease with yourself and from connecting with others? I can support you in uncovering what is blocking you and in discovering what works for you to be more present, feel more joyful and connected My clients share that through our work together they feel less anxious and depressed. Call me to set up a free time to meet at my office near South Square Mall in Durham or in Franklin Square in Chapel Hill. 919-724-1002.

ALL SESSIONS ARE VIRTUAL AT THIS TIME. Our practice stands out in our community by providing quality care in an environment where YOU matter. Our clinicians offer caring and competent services to individuals that want help connecting with peace and hope, gaining self-confidence, and discovering their best selves.

I am a clinical psychologist licensed and practicing in Florida and North Carolina. Presently, I am treating patients exclusively through the HIPAA-compliant tele-therapy platform thera-Link. I received my undergraduate degree from Boston College and doctorate from Fordham University. I completed my postdoctoral residency at the Renfrew Center and have specialized training in the treatment of eating disorders. I have also worked for Miami-Dade County Public Schools and treat a number of emotional and behavioral disorders, in addition to conducting psychoeducational and psychological assessments.

Struggling with depression or anxiety? Breaking patterns is hard, but you know you want change and meaningful redirection. Painful memories and recurrent conflict can strain relationships. Work stress gets in the way of being present and feeling fulfilled. People often work with me to get things moving when they feel blocked or stuck, to develop calm where uncertainty has them off balance. Our work will reveal insight to restore stability, address trauma, and change outlook towards realizing an improved sense of self. Together we can work to identify and harness strength, addressing challenges with new clarity and inspiration.

Restoring hope with compassion, patience and providing a listening ear for adults and children is of utmost importance to me. Perhaps you are experiencing a significant life change or trying to manage life itself and need additional assistance and support. I provide Christian counseling for individuals, couples, children in the areas of anger management, stress management and grief or loss. My objective is to help adults and children eliminate barriers that impede the healing process, successful social interaction and developing problem solving skills that foster good decision making skills.

My approach to therapy is gentle, perceptive, and honest. Utilizing contemporary neuroscience and traditional mindfulness, I cultivate a therapeutic environment that is ripe for transformation, health, and joy. Clients appreciate my warmth, authenticity, and the sense of safety that I create. I enjoy supporting my clients in exploring core beliefs that have been limiting their freedom. As a practitioner, I value all avenues of experience ~ thoughts, emotions, physical sensations, memories, images, and dreams ~ as valid pathways into the inner world. I engage in ongoing mindfulness practice, which in turn invites positive change in my clients.

Sometimes life is hard and you need help coping. Sometimes you get angry and you're not sure why or how to control it. Sometimes bad things happen and you can't get over it the way your friends and family expect you to. Maybe you don't really know what's going on, but you recognize that something isn't right. I want to help you figure out what isn't working in your life and get you to where you want to be.

You're here, welcome! I am not sure what your needs are yet, but I am eager to hear, learn and embrace. Thank you for taking the first step in considering the option of therapy. I believe that it takes bravery to realize that help is needed and even more courage to take that first step in receiving it.

Are you looking for change in yourself and your life? You may feel unhappy with where you are, or stuck in old patterns. I believe that every person has the strength and ability to transform their lives by learning new ways to cope with difficulties and heal from hardship.

You matter, and you are enough despite what may be going on around you. You deserve to find peace and move forward with your life. Seeking therapy is a big step and I am here for you! Life can be difficult, but you are not alone. My passion is assisting individuals in taking the steps necessary to becoming the best version of themselves. I hold the belief that all people have the capacity to change, heal and repair, while working to understand regulate and process uncomfortable emotions, experiences and or difficult behaviors. I strive to understand your unique experience and walk with you through your journey.

Reaching out for help can be hard. Katie admires and respects the bravery involved in doing so. After living in Austin, TX, for 9 years she's glad to be back on the east coast! Katie received her Master of Arts in Counseling from St. Edward's University, is a Licensed Marriage and Family Therapist (LMFT), a Licensed Professional Counselor (LPC), a Somatic Experiencing® Practitioner (SEP), a Bodywork and Somatic Education Practitioner (BASE(tm)), and is trained in Eye Movement Desensitization Reprocessing (EMDR). Services for individuals, families, couples/same-sex partners, teens, and children are available.

I take an active role within the therapy sessions to understand your issues and strengths, so that we might work toward solutions that are uniquely suited to you. I utilize a variety of techniques within a supportive and nurturing relationship. Techniques include insight-oriented, CBT, solution focused and ACT. I have worked with people of many different socioeconomic, religious, and ethnic backgrounds. I am also comfortable working with individuals of all sexual orientations. Please see my website profile at http://hopevalleypsych.com/scalco.htm