Find an Energy Psychology Therapist

Energy psychology is most commonly used to treat trauma and post-traumatic stress disorder. In addition, techniques within energy psychology may also treat phobias, anxiety, stress, depression, addiction, and other mental health conditions. In most cases, memories, thoughts, images, or situations that induce fear or distress are paired with holistic healing techniques (such as tapping).

Training and certification for energy psychology is available through certain organizations, but a certification is not required to practice energy psychology. It’s helpful for clients to ask prospective therapists about their training and experience when seeking out an energy psychologist. A range of mental health professionals may employ the approach, including psychologists, counselors, and holistic healers.

Energy psychology is a therapeutic modality that encompasses exposure therapy and holistic physical techniques, such as acupressure and body tapping. Common forms of energy psychology include thought field therapy (involving sequences of tapping on the body), tapas acupressure technique (involving pressured touch and mental imagery), and emotional freedom technique (involving reflection, affirmation, and body tapping). These approaches are based on the idea that subtle energy systems can be harnessed in pursuit of psychological well-being.

Clients should aim to choose an energy psychologist who is experienced, especially in treating the problem for which they’re seeking help. The psychologist should be able to communicate clearly about their approach, expectations, timeline for treatment, and past experience helping others. Clients can inquire about their training and certification, although not all practitioners will be certified in energy psychology. As energy psychology is often paired with other therapeutic approaches, it's advisable to ask about the range of techniques used by a therapist.