Therapists in 27599

Photo of Dr. Richard Trammel - Level 3 Sports Psychology - Dr. Richard Trammel, EdD, MS, PGA, L3S-CT
Level 3 Sports Psychology - Dr. Richard Trammel
Verified Verified
1 Endorsed
Chapel Hill, NC 27599
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
Sports Psychology Expert, Dr. Richard Trammel. I work with athletes who have the desire to take their game to the next level. My typical client performs great in practice, but can't replicate the same performance in competition. My primary focus is building confidence & eliminating Performance Anxiety using a toolbox approach they can implement from DAY 1. I have worked in the following sports: PGA Golf, USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track/Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, Business Analytics, Stage.
(561) 375-2472 View (561) 375-2472
Photo of Dr. Na'imah Sedegah, Psychologist, PhD, LP, HSP-P
Dr. Na'imah Sedegah
Psychologist, PhD, LP, HSP-P
Serves Area
Thank you for visiting my profile. Through our mutual collaboration, let's work towards reaching your true potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!
Thank you for visiting my profile. Through our mutual collaboration, let's work towards reaching your true potential all while avoiding those really low valleys that can get you down. My focus is to help individuals heal, energize, and become aware of their inner strengths. My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!
(980) 372-6877 View (980) 372-6877
Photo of Brittany Weber, Clinical Social Work/Therapist, MSW, LCSW
Brittany Weber
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life and relationships. Yet, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life and relationships. Yet, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
(504) 226-8048 View (504) 226-8048
Photo of A.r. Ditesheim, Clinical Social Work/Therapist, LCSWA
A.r. Ditesheim
Clinical Social Work/Therapist, LCSWA
1 Endorsed
Serves Area
You’ve gotten really good at showing up for everyone else, even when you’re running on empty. Maybe you’re feeling anxious, burnt out, or unsure who you are underneath all the roles you’ve taken on. Maybe you’re stuck in your head, second-guessing everything—your identity, your relationships, your desires, or what it even means to feel like yourself. Therapy with me is a space where you can stop performing. We slow things down, name what’s actually going on, and start making room for what feels more honest, more grounded, and more you.
You’ve gotten really good at showing up for everyone else, even when you’re running on empty. Maybe you’re feeling anxious, burnt out, or unsure who you are underneath all the roles you’ve taken on. Maybe you’re stuck in your head, second-guessing everything—your identity, your relationships, your desires, or what it even means to feel like yourself. Therapy with me is a space where you can stop performing. We slow things down, name what’s actually going on, and start making room for what feels more honest, more grounded, and more you.
(984) 207-3813 View (984) 207-3813
Photo of Zoe Russick Steinfield, Clinical Social Work/Therapist, LMSW-C, CAADC
Zoe Russick Steinfield
Clinical Social Work/Therapist, LMSW-C, CAADC
2 Endorsed
Serves Area
Available in MI (in-person and virtually) and NC (virtually). You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're still doubting whether you could make the changes you know you need in your life, identity, or relationships. Either way, looking here is an expression of hope. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.
Available in MI (in-person and virtually) and NC (virtually). You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're still doubting whether you could make the changes you know you need in your life, identity, or relationships. Either way, looking here is an expression of hope. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.
(734) 336-2518 View (734) 336-2518
Photo of Stephanie M Bittle - Stephanie Bittle, LCSW, Clinical Social Work/Therapist, LCSW
Stephanie Bittle, LCSW
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Are you a woman who struggles with Anxiety, Depression, Trauma, Grief/Loss, Relationship and/or Body Image Issues? I enjoy working with women in a safe and comforting space, guiding them through their feelings of self-doubt, shame and insecurity. Our emotions are complex, and carrying this weight alone can lead to burnout or depression. Let’s work together to grow your relationship with yourself, feel empowered, and heal childhood wounds.
Are you a woman who struggles with Anxiety, Depression, Trauma, Grief/Loss, Relationship and/or Body Image Issues? I enjoy working with women in a safe and comforting space, guiding them through their feelings of self-doubt, shame and insecurity. Our emotions are complex, and carrying this weight alone can lead to burnout or depression. Let’s work together to grow your relationship with yourself, feel empowered, and heal childhood wounds.
(919) 551-3337 View (919) 551-3337
Photo of Steve Heymen, Psychological Associate, PhD, BCIAC
Steve Heymen
Psychological Associate, PhD, BCIAC
Serves Area
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
My goal is to help individuals develop skills to increase control over their own mental and physical health. I provide a combination of Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Biofeedback Therapy to treat a broad range of psychological and physical challenges in an atmosphere that is friendly and efficient.
(919) 725-8592 View (919) 725-8592
Photo of Megan Englebretson, Clinical Social Work/Therapist, MSW, LCSW-S
Megan Englebretson
Clinical Social Work/Therapist, MSW, LCSW-S
2 Endorsed
Serves Area
Offering ADHD assessments. Struggling to keep up, stay organized, or make sense of everything swirling in your head? Maybe family stress has you walking on eggshells, or you’re parenting a child whose sudden mood, behavior, or anxiety changes have turned daily life upside down—(ADHD, OCD, Autism). Old experiences may also keep resurfacing in ways you don’t expect. I work with individuals and families navigating executive functioning challenges, defense mechanisms, complex family dynamics, and the emotional toll of chronic stress and uncertainty. Therapy with me is practical, supportive, and down-to-
Offering ADHD assessments. Struggling to keep up, stay organized, or make sense of everything swirling in your head? Maybe family stress has you walking on eggshells, or you’re parenting a child whose sudden mood, behavior, or anxiety changes have turned daily life upside down—(ADHD, OCD, Autism). Old experiences may also keep resurfacing in ways you don’t expect. I work with individuals and families navigating executive functioning challenges, defense mechanisms, complex family dynamics, and the emotional toll of chronic stress and uncertainty. Therapy with me is practical, supportive, and down-to-
(984) 208-2936 View (984) 208-2936
Photo of Crosby Franklin, Clinical Social Work/Therapist, LCSWA, LCAS
Crosby Franklin
Clinical Social Work/Therapist, LCSWA, LCAS
Serves Area
Maybe it’s just me, but it feels like a remarkably weird time to be a human. Mister Rogers, the patron saint of kindness and cardigans, once said “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” My responsibility and privilege as a therapist is to meet you in our mutual humanness, provide a safe container for you to talk about the things that may not feel mentionable in the rest of your life, and support you as you learn, unlearn, or re-learn how to make your life feel more manageable. My approach to therapy is relational, non-coercive, and strengths-based.
Maybe it’s just me, but it feels like a remarkably weird time to be a human. Mister Rogers, the patron saint of kindness and cardigans, once said “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.” My responsibility and privilege as a therapist is to meet you in our mutual humanness, provide a safe container for you to talk about the things that may not feel mentionable in the rest of your life, and support you as you learn, unlearn, or re-learn how to make your life feel more manageable. My approach to therapy is relational, non-coercive, and strengths-based.
(984) 203-9779 View (984) 203-9779
Photo of Mariah Sinden, Counselor, LCMHC, MEd, NCC, RYT-200
Mariah Sinden
Counselor, LCMHC, MEd, NCC, RYT-200
9 Endorsed
Serves Area
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your strengths, values, and needs.
Whatever brought you to consider therapy, know that you are not alone. Many of us struggle to manage intense emotions, connect deeply with others, meet our goals, live up to our expectations, accept ourselves, or find meaning in life. In a safe and supportive space you are free to express yourself openly, honestly, and authentically, and together we can work to discover the ways you would like your life to be different. The approach we take to implement those changes will be guided by your strengths, values, and needs.
(919) 343-5658 View (919) 343-5658
Photo of Amelia Barton, LCSW Associate, LCSWA
Amelia Barton
LCSW Associate, LCSWA
4 Endorsed
Serves Area
If you struggle with self-worth, feel disconnected from your values, or overwhelmed by stress and emotion, I'm here to help. Together, we’ll work on regulating your nervous system, building confidence, and connecting what's important to you. I also work with couples who want to feel closer, move from conflict to connection, and develop more compassionate ways of relating. I provide a calm and collaborative space to rebuild trust and intimacy. I am an LGBTQ+ affirming provider, and can work with all relationship iterations.
If you struggle with self-worth, feel disconnected from your values, or overwhelmed by stress and emotion, I'm here to help. Together, we’ll work on regulating your nervous system, building confidence, and connecting what's important to you. I also work with couples who want to feel closer, move from conflict to connection, and develop more compassionate ways of relating. I provide a calm and collaborative space to rebuild trust and intimacy. I am an LGBTQ+ affirming provider, and can work with all relationship iterations.
(919) 335-7633 View (919) 335-7633
Photo of Diane R Dolan-Soto, Clinical Social Work/Therapist, MSW, LCSW
Diane R Dolan-Soto
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
I can help you move beyond daily stress, worry, depression, anxiety or trauma to enjoy life, to nurture yourself and your goals. I provide solution focused, strength based, cognitive behavioral, insight oriented, mindfulness and mind body stress reduction skill approaches. CALL for counseling.
I can help you move beyond daily stress, worry, depression, anxiety or trauma to enjoy life, to nurture yourself and your goals. I provide solution focused, strength based, cognitive behavioral, insight oriented, mindfulness and mind body stress reduction skill approaches. CALL for counseling.
(919) 335-5155 View (919) 335-5155
Photo of Brian Purnell, Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
2 Endorsed
Serves Area
Journey Through Life, PLLC sees all kinds of families that may be hurting from divorce, grief, blended families, and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well. The practice also works with Professional Athletes in the NFL, NBA, MLB, & MLS. In addition to C-Suite Executives.
Journey Through Life, PLLC sees all kinds of families that may be hurting from divorce, grief, blended families, and broken relationships. In addition, the practice specializes in significant and marital relationships. The ideal is for a family that may not have the skills to see past the forest, but will be open to the infinite possibilities. Individual, Group Clinical Supervision, and Parenting Workshops are offered at the practice as well. The practice also works with Professional Athletes in the NFL, NBA, MLB, & MLS. In addition to C-Suite Executives.
(919) 267-2483 View (919) 267-2483
Photo of Melissa Wilson, Clinical Social Work/Therapist, MSW, LCSW
Melissa Wilson
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Immediate openings, & accepting new clients. Are you feeling overwhelmed? Like you're facing something that you just can't see a way past? Like you want to make a change in your life, but you just can't figure out where to start or how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. We will start where you are, identify the root of your challenge, build resilience, so you can unearth your inner strength and wisdom, and grow into your best self.
Immediate openings, & accepting new clients. Are you feeling overwhelmed? Like you're facing something that you just can't see a way past? Like you want to make a change in your life, but you just can't figure out where to start or how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. We will start where you are, identify the root of your challenge, build resilience, so you can unearth your inner strength and wisdom, and grow into your best self.
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Photo of Jennifer Mossefin - Trailhead Psychotherapy, Clinical Social Work/Therapist
Trailhead Psychotherapy
Clinical Social Work/Therapist
Serves Area
Grappling with internal struggles like self-criticism, and the past taking up too much of your present can feel lonely. Trying to stay afloat amidst the ongoing suffering in our communities through rising violence and control can be overwhelming. It's not uncommon for the very strategies that helped us survive can develop into problems themselves. Challenging our old ways of living, and struggling in the world is hard. Figuring out the best way forward can also feel daunting. You can have a life that feels in balance, where you have room for softness for yourself and others, and you don't have to do it alone.
Grappling with internal struggles like self-criticism, and the past taking up too much of your present can feel lonely. Trying to stay afloat amidst the ongoing suffering in our communities through rising violence and control can be overwhelming. It's not uncommon for the very strategies that helped us survive can develop into problems themselves. Challenging our old ways of living, and struggling in the world is hard. Figuring out the best way forward can also feel daunting. You can have a life that feels in balance, where you have room for softness for yourself and others, and you don't have to do it alone.
(984) 367-9925 View (984) 367-9925
Photo of Lawrence B. McBride, Clinical Social Work/Therapist, MA, LCSW
Lawrence B. McBride
Clinical Social Work/Therapist, MA, LCSW
2 Endorsed
Serves Area
Struggling to reach your goals? Suffering emotionally and searching for relief? Have habits that you don’t like? Are you having a hard time finding hope and a reason to carry on? I’ll address that last one first: I can tell you that yes! There is hope. Sometimes hope hard to see. My job is to bring that hope back into view for you. I can’t give 100% guarantees, but I have a lot of evidence that therapy can help relieve depression and anxiety. I would be happy to discuss this evidence and how it can apply to you! You deserve someone in your corner who will listen carefully, and understand your feelings.
Struggling to reach your goals? Suffering emotionally and searching for relief? Have habits that you don’t like? Are you having a hard time finding hope and a reason to carry on? I’ll address that last one first: I can tell you that yes! There is hope. Sometimes hope hard to see. My job is to bring that hope back into view for you. I can’t give 100% guarantees, but I have a lot of evidence that therapy can help relieve depression and anxiety. I would be happy to discuss this evidence and how it can apply to you! You deserve someone in your corner who will listen carefully, and understand your feelings.
(919) 739-3412 View (919) 739-3412
Photo of Lori Nicolaysen, Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
Lori Nicolaysen
Licensed Clinical Mental Health Counselor Associate, MEd, NCC, LCMHCA
1 Endorsed
Serves Area
Accepting New Clients - I specialize in 1) couples counseling, 2) career counseling, and 3) working with college and graduate students who are managing anxiety or depression. With 14 years' mental health counseling experience, I am passionate about helping you live your dreams. I provide warm, collaborative care grounded in humanistic principles with a practical, results-oriented focus. . For couples, we'll aim to improve your communication and build (or rebuild) your relationship. We focus on conflict management, friendship, and shared purpose, along with repairing past hurts and nurturing individual goals.
Accepting New Clients - I specialize in 1) couples counseling, 2) career counseling, and 3) working with college and graduate students who are managing anxiety or depression. With 14 years' mental health counseling experience, I am passionate about helping you live your dreams. I provide warm, collaborative care grounded in humanistic principles with a practical, results-oriented focus. . For couples, we'll aim to improve your communication and build (or rebuild) your relationship. We focus on conflict management, friendship, and shared purpose, along with repairing past hurts and nurturing individual goals.
(984) 334-2508 View (984) 334-2508
Photo of Ben Shechet, Licensed Clinical Mental Health Counselor, MS, LCMHC
Ben Shechet
Licensed Clinical Mental Health Counselor, MS, LCMHC
1 Endorsed
Serves Area
My approach to therapy is rooted in the view that we are all, at the deepest level, whole and complete; we all have wisdom, love, compassion, and the capacity for connection within us. My job as a therapist is not to fix or to change anyone—it is to help and support you in connecting with your own knowing, power, and ability to grow and meet your goals. I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.
My approach to therapy is rooted in the view that we are all, at the deepest level, whole and complete; we all have wisdom, love, compassion, and the capacity for connection within us. My job as a therapist is not to fix or to change anyone—it is to help and support you in connecting with your own knowing, power, and ability to grow and meet your goals. I work with adults and older teens seeking assistance with a wide range of concerns, including depression, anxiety, trauma, grief and loss, life transitions, and identity development and change.
(919) 635-1751 View (919) 635-1751
Photo of Matt Slotkin, Clinical Social Work/Therapist, LCSW, JD
Matt Slotkin
Clinical Social Work/Therapist, LCSW, JD
Serves Area
My therapeutic style is warm, genuine, accepting and collaborative.
My therapeutic style is warm, genuine, accepting and collaborative.
(984) 459-7444 View (984) 459-7444
Photo of Maryanne Lineberger, Licensed Professional Counselor, MA, LCMHC, NCC
Maryanne Lineberger
Licensed Professional Counselor, MA, LCMHC, NCC
1 Endorsed
Serves Area
It can be rough out here, can't it? Out here in the world, as we try to be all the things to all the people, always considering the "what-ifs" and preparing for the multitude of ways things can happen. It is utterly exhausting thinking all of the time. “All of the time” as in, those thoughts don’t stop! Maybe they’re obsessive, questioning, fearful or downright rude thoughts about yourself, either way - too many, right? And getting in your way, right? In the past you’ve likely learned how to manage them, or even tailored your distractions to fit your own personal style of avoidance. But the distractions aren’t distracting anymore.
It can be rough out here, can't it? Out here in the world, as we try to be all the things to all the people, always considering the "what-ifs" and preparing for the multitude of ways things can happen. It is utterly exhausting thinking all of the time. “All of the time” as in, those thoughts don’t stop! Maybe they’re obsessive, questioning, fearful or downright rude thoughts about yourself, either way - too many, right? And getting in your way, right? In the past you’ve likely learned how to manage them, or even tailored your distractions to fit your own personal style of avoidance. But the distractions aren’t distracting anymore.
(828) 929-1154 View (828) 929-1154

See more therapy options for 27599

How does your Therapist compare?

Number of Therapists in 27599

60+

Average cost per session

$160

Therapists in 27599 who prioritize treating:

100% Anxiety
85% Depression
84% Relationship Issues
82% Self Esteem
79% Stress
69% Trauma and PTSD
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

98% Aetna
91% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in 27599 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27599?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.