Therapists in 27510
Lauren Kendall Brown
Pre-Licensed Professional, Intern, MSW
Verified Verified
1 Endorsed
Carrboro, NC 27510
Hi, my name is Lauren, and I am a clinical intern completing my MSW at UNC on the path to becoming a fully licensed psychotherapist. Before my MSW, I spent over 5 years working in the mental health field and got my B.A. in Psychology. I am offering pro-bono (a.k.a. free) sessions from now through May 2025 for anyone currently feeling stuck, unsatisfied, depressed, or overwhelmed. As a therapist, I approach clients holistically, considering multiple facets of their life. In order to take steps toward what we truly want and see positive changes, we must first understand the problem(s) we are facing and make a plan to address them.
Hi, my name is Lauren, and I am a clinical intern completing my MSW at UNC on the path to becoming a fully licensed psychotherapist. Before my MSW, I spent over 5 years working in the mental health field and got my B.A. in Psychology. I am offering pro-bono (a.k.a. free) sessions from now through May 2025 for anyone currently feeling stuck, unsatisfied, depressed, or overwhelmed. As a therapist, I approach clients holistically, considering multiple facets of their life. In order to take steps toward what we truly want and see positive changes, we must first understand the problem(s) we are facing and make a plan to address them.
Congratulations on seeking help for yourself through psychotherapy! I believe that we are all able to make the changes we want to make and therapy is an ideal place to get the support to do that. I have been practicing psychotherapy since 2001, and have been in private practice since 2007. I have worked in both a public mental health clinic counseling adults and at two local universities counseling college and graduate school students. I have a Master's degree in Social Work from UNC Chapel Hill and a Bachelor's degree in Psychology from Wellesley College in Massachusetts.
Congratulations on seeking help for yourself through psychotherapy! I believe that we are all able to make the changes we want to make and therapy is an ideal place to get the support to do that. I have been practicing psychotherapy since 2001, and have been in private practice since 2007. I have worked in both a public mental health clinic counseling adults and at two local universities counseling college and graduate school students. I have a Master's degree in Social Work from UNC Chapel Hill and a Bachelor's degree in Psychology from Wellesley College in Massachusetts.
Joseph Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrboro, NC 27510
Waitlist for new clients
MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.
MOTIVATE Counseling & Coaching, a mental health & personal improvement practice, helps you get where you want to be. We often view growth & learning positively but stress & discomfort negatively. The reality is they are inherently connected. You are the expert of your life & no one is better able to determine what is best for you than you. Whether past traumas, current stressors, future worries, inability to follow through, or reluctance to take that “next step”…MOTIVATE will help process & develop a healthier understanding of what has occurred in your life, clarify what you want, understand barriers & overcome them.
Life and relationships can be stressful or painful at times. I am passionate about working with families, romantic partnerships, and individuals to move through the stress and pain towards healing and authentic connection. I specialize in working with families of adolescents, romantic partnerships, and individuals through a systemic lens. I will work with you to reconnect to your personal and relational strengths to address the concerns you bring with you to therapy. The therapy modalities that I pull from are Emotionally Focused Therapy, narrative therapy, solution-focused therapy, structural therapy, and mindfulness.
Life and relationships can be stressful or painful at times. I am passionate about working with families, romantic partnerships, and individuals to move through the stress and pain towards healing and authentic connection. I specialize in working with families of adolescents, romantic partnerships, and individuals through a systemic lens. I will work with you to reconnect to your personal and relational strengths to address the concerns you bring with you to therapy. The therapy modalities that I pull from are Emotionally Focused Therapy, narrative therapy, solution-focused therapy, structural therapy, and mindfulness.
Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.
Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.
Leticia Thomas
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Carrboro, NC 27510
Investing in your mental well-being is an act of self-love and empowerment. I am committed to supporting individuals in fostering personal growth and navigating life's challenges, with care and awareness. Each person's unique experiences shape their journey and everyone has the potential to lead a healthy, balanced life. I am committed to empowering individuals of diverse identities to enhance self-awareness, navigate and transcend the obstacles they face, understand the impact of trauma, cultivate healthy relationships, and break free from generational patterns that may be barriers to the life they desire.
Investing in your mental well-being is an act of self-love and empowerment. I am committed to supporting individuals in fostering personal growth and navigating life's challenges, with care and awareness. Each person's unique experiences shape their journey and everyone has the potential to lead a healthy, balanced life. I am committed to empowering individuals of diverse identities to enhance self-awareness, navigate and transcend the obstacles they face, understand the impact of trauma, cultivate healthy relationships, and break free from generational patterns that may be barriers to the life they desire.
I provide therapy for individuals and couples who are looking for change through a warm, engaged, and challenging process. You are the best expert about your life and your experiences; sometimes you just need external perspective to help you truly know what you know and figure out what you want to do with that knowledge. Financial issues, grief, loss, transitions, and relationships - these are the issues people bring to therapy. I work with the information that you bring into the room to help co-create solutions that truly work for you.
I provide therapy for individuals and couples who are looking for change through a warm, engaged, and challenging process. You are the best expert about your life and your experiences; sometimes you just need external perspective to help you truly know what you know and figure out what you want to do with that knowledge. Financial issues, grief, loss, transitions, and relationships - these are the issues people bring to therapy. I work with the information that you bring into the room to help co-create solutions that truly work for you.
As an expressive arts therapist, I promote the healing power of the arts and am dedicated to helping my clients discover their strengths and healing potential. I love being able to walk with people on their healing journies, guiding them through transitions and periods of growth. I have worked with a variety of people including children with physical illness, at-risk adolescents, adults with mental illness, seniors both with and without dementia, refugees and immigrants and as a supervisor for art therapists seeking art therapy registration. I have worked in schools, hospitals, retirement centers and mental health agencies.
As an expressive arts therapist, I promote the healing power of the arts and am dedicated to helping my clients discover their strengths and healing potential. I love being able to walk with people on their healing journies, guiding them through transitions and periods of growth. I have worked with a variety of people including children with physical illness, at-risk adolescents, adults with mental illness, seniors both with and without dementia, refugees and immigrants and as a supervisor for art therapists seeking art therapy registration. I have worked in schools, hospitals, retirement centers and mental health agencies.
I'm so glad you're here. You are so courageous to have begun this journey. You've just taken the first step to feeling better- to creating a happier, more peaceful future. I believe we are not meant to manage the struggles of life alone. Often what we need is a listening ear and an outside perspective to provide gentle feedback and guidance. That's where I come in. You will be met with empathy and kindness in a non-judgmental space. I identify as liberal and strive to provide inclusive, culturally competent care. Regardless of why you're struggling, I'd be honored to provide support. I hope to hear from you soon.
I'm so glad you're here. You are so courageous to have begun this journey. You've just taken the first step to feeling better- to creating a happier, more peaceful future. I believe we are not meant to manage the struggles of life alone. Often what we need is a listening ear and an outside perspective to provide gentle feedback and guidance. That's where I come in. You will be met with empathy and kindness in a non-judgmental space. I identify as liberal and strive to provide inclusive, culturally competent care. Regardless of why you're struggling, I'd be honored to provide support. I hope to hear from you soon.
Susan Potts Kimberly
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrboro, NC 27510
Not accepting new clients
Everyone experiences times when life is a struggle. You may be wrestling with difficulties in your family or personal relationships, your own or your loved one’s health, your work or school life, or old hurts you are weary of carrying alone. Even in the most trying times, you have strengths to draw upon. I welcome the opportunity to provide an ‘open space’ for you to share your unique story without judgement, recognize unhelpful patterns, build healthier coping skills, and set goals to help you move toward greater fulfillment.
Everyone experiences times when life is a struggle. You may be wrestling with difficulties in your family or personal relationships, your own or your loved one’s health, your work or school life, or old hurts you are weary of carrying alone. Even in the most trying times, you have strengths to draw upon. I welcome the opportunity to provide an ‘open space’ for you to share your unique story without judgement, recognize unhelpful patterns, build healthier coping skills, and set goals to help you move toward greater fulfillment.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
I believe pleasure and intimacy are key components to realizing your own worth. Whether you are looking to connect more deeply to yourself, a partner, or a community, I am here to reflect your own capacity for joy and fulfillment back to you. Therapy is about connection, and I bring my openness, curiosity, and sense of humor into my sessions. I use a blend of techniques from emotionally-focused therapy, somatic psychotherapy, sex therapy, and yoga to work with both individuals and partners.
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Siobhan E. Colgan
Clinical Social Work/Therapist, PhD, MPH, LCSW
Verified Verified
Carrboro, NC 27510
Currently accepting new clients for spring 2024. I currently have limited weekly therapy openings, with some morning and early afternoon weekday options. After school appointment times for kids/teens are extremely limited and may be on a waiting list. Potential new clients can schedule a free 15-minute consultation online via my website, leave me a voice message, or email me to connect. I typically see clients weekly at a usual standing time. Regular parent visits are also required for my child/teen clients.
Currently accepting new clients for spring 2024. I currently have limited weekly therapy openings, with some morning and early afternoon weekday options. After school appointment times for kids/teens are extremely limited and may be on a waiting list. Potential new clients can schedule a free 15-minute consultation online via my website, leave me a voice message, or email me to connect. I typically see clients weekly at a usual standing time. Regular parent visits are also required for my child/teen clients.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
People in helping professions are natural givers, but our empathy and compassion can’t keep us from becoming over-extended, unbalanced, and burned out. I help people dealing with these issues understand their challenges and rediscover fulfillment from their work and joy in their lives. My other passions include working with people to navigate a wide variety of transition and/or identity-related areas of life, including: aging, LGBTQIA+, relationships, career, and parenting.
Terri Gallant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carrboro, NC 27510
Waitlist for new clients
I have worked as a social worker for over 25 years and feel most rewarded in assisting those struggling to identify how life holds each of us back, locating the courage to confront barriers to living our best life and managing life transitions. I specialize in working with those who have experienced trauma (and in particular adults who have experienced childhood trauma), anxiety disorders, depression and self harm behaviors. I work with mid-life individuals who are learning to navigate stressors particular to the "third act" of life while sustaining a balanced and meaningful life.
I have worked as a social worker for over 25 years and feel most rewarded in assisting those struggling to identify how life holds each of us back, locating the courage to confront barriers to living our best life and managing life transitions. I specialize in working with those who have experienced trauma (and in particular adults who have experienced childhood trauma), anxiety disorders, depression and self harm behaviors. I work with mid-life individuals who are learning to navigate stressors particular to the "third act" of life while sustaining a balanced and meaningful life.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.
Grace Mark
LCSW Associate, MSW
Verified Verified
3 Endorsed
Carrboro, NC 27510
Waitlist for new clients
If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” by inner conflict and uncertain of what’s next, grappling with a harsh inner critic, feeling out of sync with your values or how you want to live your life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships, or have engaged in therapy and learned helpful skills but didn't get to the root of your concerns. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.
If you’re reading this, you're probably considering the vulnerable, messy, beautiful, healing work of therapy. You may also be: feeling “stuck” by inner conflict and uncertain of what’s next, grappling with a harsh inner critic, feeling out of sync with your values or how you want to live your life, feeling overwhelmed by your emotions, feeling unheard or seeking deeper connection in your relationships, or have engaged in therapy and learned helpful skills but didn't get to the root of your concerns. Maybe you're a graduate student or LGBTQ+ person wanting to process the varied challenges and pleasures of life.
Stress and challenges are part of living a full life. How you manage these challenges makes the difference between suffering and engagement in solving the problems that lead to depression and anxiety. That means building skills that help you live the kind of life that is meaningful and facing the issues that are leading you away from your best self. My hope is to focus on how to help you help yourself.
Stress and challenges are part of living a full life. How you manage these challenges makes the difference between suffering and engagement in solving the problems that lead to depression and anxiety. That means building skills that help you live the kind of life that is meaningful and facing the issues that are leading you away from your best self. My hope is to focus on how to help you help yourself.
Lisa Kay Gist
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
6 Endorsed
Carrboro, NC 27510
I specialize in relational growth, maturity, and care across the lifespan. As we notice which of your relationships are thriving, we'll highlight the relational resources and strengths you bring to them. As we notice which of your relationships are struggling, we'll explore relational habits that make relationships feel disconnected, unsafe, exhausting or unsustainable.
I specialize in relational growth, maturity, and care across the lifespan. As we notice which of your relationships are thriving, we'll highlight the relational resources and strengths you bring to them. As we notice which of your relationships are struggling, we'll explore relational habits that make relationships feel disconnected, unsafe, exhausting or unsustainable.
Newsflash: relationships are complex. They're not just about finding "the one." We'd also like them to be about continuous growth, individually and as a couple. Are you caught in "relationship road rage," unable to see your partner's perspective or feel understood? You've probably tried "just talking" to resolve conflicts, only to find yourselves going in circles. It's frustrating. Real communication is about truly hearing each other. Conflict can deepen your connection...if you do it well. Strong couples know a "50/50" split is a myth. They learn to say, "I've only got 20% today," and trust their partner to bring the other 80%.
Newsflash: relationships are complex. They're not just about finding "the one." We'd also like them to be about continuous growth, individually and as a couple. Are you caught in "relationship road rage," unable to see your partner's perspective or feel understood? You've probably tried "just talking" to resolve conflicts, only to find yourselves going in circles. It's frustrating. Real communication is about truly hearing each other. Conflict can deepen your connection...if you do it well. Strong couples know a "50/50" split is a myth. They learn to say, "I've only got 20% today," and trust their partner to bring the other 80%.
I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experiential understanding of the mind from two decades practicing meditation. Anyone who is looking for a path out of suffering is welcome.
I help clients identify a source of wisdom and wellness within themselves. I offer warmth, honest human connection, and my own experiential understanding of the mind from two decades practicing meditation. Anyone who is looking for a path out of suffering is welcome.
See more therapy options for 27510
How does your Therapist compare?
Number of Therapists in 27510
100+
Average cost per session
$150
Therapists in 27510 who prioritize treating:
92% | Depression |
90% | Anxiety |
85% | Relationship Issues |
75% | Stress |
74% | Self Esteem |
68% | Trauma and PTSD |
66% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
92% | BlueCross and BlueShield |
69% | Aetna |
37% | Cigna and Evernorth |
How Therapists in 27510 see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 27510?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.