Therapists in 23223

My name is Tiquana Hill and I am a Licensed Professional Counselor in Virginia with approximately 8 years of experience providing mental health services to adults, adolescents and children in a variety of settings. I have experience with a variety of stressors including family issues, depression, anxiety, low self-esteem, work-related issues, struggle to manage interpersonal relationships, PTSD/Trauma, lack of communication and several other behaviors that may effect your daily living. I understand the importance of empathy, respect, and appropriate communication to form any relationship.

Gina Thompson is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience working with adults who suffer from a wide range of mental health concerns in various settings. Gina specializes in treating depression, anxiety, self-esteem issues, anger, stress, chronic health concerns, and post-traumatic stress disorder (PTSD). Gina completed her Bachelor of Social Work (BSW) at Temple University and her Master of Social Work (MSW) with a clinical concentration at the University of New England.

I aid adults seeking support with life's challenging moments and inevitable shifts. I strongly believe in the mind-body connection, and I help to support individuals experiencing emotional and physiological distress. I recognize that a strong relationship is essential for the therapeutic space, and I strive to provide support and unconditional positive regard to all individuals. I aim to always practice with openness, genuine compassion, and empathic communication.

Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.

Dr. Naharia Holt-Elliott is a Licensed Professional Counselor, Certified Substance Abuse Counselor, Nationally Certified Counselor, and Approved Clinical Supervisor (LPC, CSAC, NCC, ACS) in the state of Virginia with more than 10 years of experience. She is also a mother and Army veteran who specializes in helping adult clients and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues.

Alexa Houff is a Resident in Counseling with experience in child and adolescent inpatient and adult outpatient treatment. Alexa partners with adults and teenagers seeking help with depression, anxiety, life transitions, identity development, family dynamics, and trauma. She completed her Master of Arts (MA) in Rehabilitation and Mental Health Counseling at Virginia Commonwealth University.Alexa utilizes relational, collaborative, cognitive behavioral, and person-centered approaches to build a relationship with and meet the needs of each unique individual.

As a Mother of 10 who has endured obstacles after obstacles my job is to serve. I was stumped and not sure of how and who would assist me with reaching my goals. A Life Coach/therapist will support guide and hold you accountable if you lose patience and feel like giving up. Its opportunity for everyone let me help you find yours. I also offer couples coaching and counseling. I am now a member of the "International Society of Professional Women". Everyone has a story but how you write it is your choice. Let your ending be one of courage and commitment towards change.

Carolyn strives to being an effective blend of experiences, empowerment, education, encouragement, and support to maximize outcomes and provide genuine healing and wholeness to individuals, marriages, couples, and families. Carolyn’s approach to counseling is centered on the therapeutic alliance. She incorporates CBT, Person-Centered Therapy, Family Therapy Techniques with a variety of therapeutic orientations to help individuals/families/couples meet their goals. Carolyn is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.

Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.

I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I have a passion for working with survivors of trauma, and especially enjoy working with teenagers. I enjoy working with individuals, couples, and families in an effort to help each person reach their goals. I believe therapy is a way to explore our deepest thoughts, worries, and concerns in a safe environment and to improve overall quality of life.

Alexandra “Alex” Cromer is a Licensed Professional Counselor (LPC) who has 4 years of experience partnering with adults, families, adolescents, and couples seeking help with depression, anxiety, eating disorders, and trauma-related disorders. Alex completed her Bachelor of Science (BS) in Psychology at Virginia Tech and her Master of Education (MEd) in Clinical Mental Health Counseling at the College of William & Mary.

I am a Licensed Clinical Social Worker in North Carolina and Virginia. We are faced with so many obstacles in life that we never expected. Sometimes it is difficult navigating different stages in our life, we have challenges within our relationships, or we are being pulled in so many different directions, we don't know where to start. Then there are those moments that are so heavy and we are exhausted from carrying the burden all on our own. This can make us feel lost and overwhelmed. My approach to therapy is centered around you and your needs. I am here to help you navigate those unexpected obstacles.

Navigating the challenges of life can be difficult for all of us. Taking care of yourself holistically is an important factor for obtaining and maintaining a healthy balanced lifestyle. Are you seeking a safe space where you can exhale, put things in perspective, deal with depression, anxiety, grief, relationship issues, or just battling with your own thoughts on what to do and how to proceed in your life's journey? Are you wanting to overcome certain obstacles in your life? There is nothing like taking ownership of your life and controlling life's journey at your own pace! I will challenge you to produce real positive outcomes.

I know that life can sometimes feel like it never slows down. It can cause us to keep going through our daily lives without addressing emotions and thoughts that may consume us. Have you reached your breaking point? Are you struggling to engage in important relationships? Are you having issues with managing daily stress? Are your thoughts consumed by negativity? If so, then it may be time to sit and process your emotions. It is possible to overcome your issues. It is possible to have control over your life.

I am passionate about helping people. I enjoy seeing growth, change, and seeing my patients identify hidden potentials. I enjoy seeing my patients being comfortable to express themselves during sessions.