Therapists in 23238

Jennifer Brown (she/her) is a Licensed Clinical Social Worker in Virginia with more than 14 years of experience working with a wide variety of folks, including children, families, couples, and individual adults seeking support in dealing with anxiety, depression, traumatic experiences, abuse/neglect, self-injury, suicidal thoughts/urges, substance use/addiction needs, relationships, and family issues. She takes an open-minded, affirming, supportive approach and values the opportunity to give others time and a safe space to openly be themselves as they seek connection, happiness, and fulfillment.

If even a small part of you believes things could be better, reach out and contact me so we can work side-by-side to meet your personal short-term and long-term goals. Counseling benefits arise when clients and counselors share their unique insights towards a common goal. You offer your expert knowledge on yourself, while I offer my knowledge on trauma, anxiety, depression, and relationships.

Has your child been struggling with stress, worry, mood instability, focus and attention challenges, or relationships? Do you feel like you are walking on eggshells around your child, unsure how to help them navigate the complexities of childhood, while still maintaining your own wellbeing? An increasing number of youth are struggling with their mental health and parents are struggling with finding the “right” words to engage and care without neglecting their own needs.

I offer personalized adult basic primary care and mental health services. This includes assessment, diagnosis, and treatment including prescription medications and counseling when indicated. I received my doctor of nursing practice degree from Old Dominion Union University and my post-masters family nurse practitioner training, master of science degree, psychiatric and mental health clinical nurse specialist training , and bachelor of science degrees from Virginia Commonwealth University/Medical College of Virginia hospitals. I have over 25 years of experience working at inpatient and outpatient facilities.

Are you struggling with intimacy at a personal level or with your partner? Are you anxious? Navigating life's challenges can often feel isolating. If you've ever felt hesitant or unsure about discussing topics that many consider unconventional or taboo, know that you've found a welcoming space here. I specialize in supporting individuals and couples and relationships who are dealing challenges related to sex, anxiety, & trauma. I am also a strong advocate (and part of) the LGBTQIA+ community. I'm continuously updating my knowledge to stay informed of the latest insights, ensuring that I offer relevant and evidence-based approaches.

Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships? Do you feel isolated and distant from the ones you care most about? Do you desire change, but feel stuck and afraid to take the first step toward change? If so, you are not alone and there is HOPE. I provide compassionate, confidential, effective, and ethical counseling in a collaborative manner that empowers you to identify road blocks, potential solutions, and supports your work toward becoming the best you.

I have been assisting people to overcome depression, anxiety and to repair relationships seemingly in free-fall for more than 40 years. Because there is no shortcut to peace and well-being, treatment is open-ended, tailored to each person's unique needs. Teletherapy by computer, tablet, and smartphone is available for individual, couple, and group treatment sessions. With COVID-19, Shelter-in-Place puts even more stress on relationships and employment. Alcohol, drug use, and porn addiction can make relationships even harder. I have much experience assisting addicts to achieve a more peaceful and productive life for self and family.

Are you feeling overwhelmed by anxiety and/or depression? Do feel like your life is out of control due to obsessions with food, alcohol or drugs? Do you have unwanted behaviors that you cannot seem to change? I believe that we all have the ability to heal from emotional pain and suffering and that we sometimes need a little help to do so. Through a variety of techniques, I can help you can adjust thought processes, decrease the intensity of emotions, change behaviors, learn new skills and begin to experience a sense of peace and balance in your life.

Hello! I am here to serve you. Let me assist you in being happier and most successful. I enjoy listening to individuals and helping them to solve issues or address any concerns they may have. Life can be full of stressors and we just need a listening ear or a helping hand! I am that person. I get it and can relate to you. I want everyone to win! Contact me if you need to talk, gain some insight or want some help! I am here for children, adolescents and adults. I believe in you!

I provide trauma informed psychotherapy, specializing in eating disorders, perinatal & postpartum mental health, anxiety disorders and attachment. Clinically, my training has focused on polyvagal theory, attachment, exposure and response presentation, CBT, DBT and the treatment of eating disorders. Prior to counseling, I worked as birth doula and childbirth educator, shaping the work I now do to support women in all stages of parenting. You can expect appointments to be warm and conversational, leaving with practical strategies that you can implement immediately.

As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school, these constant struggles may be evoking feelings of intense sadness, anxiety, and frustration in both you and your child and negatively impacting other areas of both your lives.

Feel better, faster - our clients come to us after years of therapy that didn't get them to where they wanted to go. They're exhausted, fed up, and sometimes feel like they're broken. This is because their treatment only addressed 20% of the brain - and not even the part where mental health symptoms are born. Our trauma treatment specialists use innovative modalities to work directly with the brainstem to renegotiate our nervous system responses. We treat every type of trauma, mood and anxiety disorders, addiction, compulsive disorders, and relationship issues across the lifespan.

Given the climate we find ourselves in, it can be difficult to slow down, to pause. If you feel like you struggle with accessing and processing your emotions, have difficulty with a life event or transition, want to change habits, struggle in relationships, or are uncomfortable in your body, I'm here for you. I work with individual clients ages 3 and up, adults, families, and couples to explore communication with self and others using mindfulness and evidence-based practices to develop holistic and lasting care. I offer telehealth in all of VA and DC, and in-person sessions are available at my office located in Henrico, VA.

Please feel free to visit my website for more information; www.PsychologisitsinVirginia.com

I am dedicated to walking alongside my clients in their journey to reach their own goals and meet their own needs. I can work with you intensively to get to the root of any problem you may be having and unlock new insights. These insights oftentimes lead to a sense of calm and well-being that you never knew you could have! Are you a parent who is overwhelmed with life stressors? Do you have trouble managing your day to day life? Do you think you may have undiagnosed ADHD and want to know how to get a hold of your life again? Are you tired of just “going through the motions” of daily life and want to really start living?

Counseling can help to restore balance in our lives. With 40 years counseling experience, I specialize in working with individuals and couples. My practice offers a safe and confidential environment to address your needs. With virtual office hours to accommodate your schedule it affords you and your family the time necessary to work on goals, concerns, and strategies to enhance your life. Since COVID, our daily lives have changed dramatically, creating increased uncertainty and stress. We are all reassessing and developing what works best for ourselves. You and a trained therapist can help to create increased personal wellbeing.

I believe that in order to succesfully grow and make changes in your life you need support, validation, and resources. It is my goal to meet you where you are at when you are feeling most hopeless, anxious, and lost. I believe everyone has unique strengths to create change in their lives. Therapy is a way to explore and challenge yourself. Together we can find ways to reconnect to an empowered and resilient whole self. Together we can create a space where you can be vulnerable.

Full Circle Grief Center's mission is to provide comprehensive professional bereavement support to children, adults, families, and communities. Since 2008, we have facilitated support groups and educational programs in Richmond and the surrounding communities. In 2018, our services expanded to include individual counseling for children (ages 3-17) and adults grieving the death of a loved one. During this one-on-one service, our therapists strive to provide a personal approach to grief support, working to understand your current needs and offering a safe place of acceptance to work through these needs.

Elizabeth Dille is a Licensed Professional Counselor (LPC) who has 6 years of experience in the mental health field. Elizabeth provides counseling services and clinical assessment to adults and couples. Her experience is in community mental health settings with individuals experiencing issues such as anxiety, depression, trauma, and stress. Elizabeth completed both her Bachelor of Science (BS) in Communication Sciences and Disorders and her Master of Science (MS) in Mental Health Counseling at Longwood University.