Therapists in 05477

Get unstuck, rebuild your relationship, heal your past & create the life you have been longing for. If you are anxious, sad or stuck, I can help you reclaim the life you crave. Together we can work to discover who you are beyond your distress. Through skillful conversations and guided explorations, I help my clients disentangle, heal and navigate through their pain. I specialize in the treatment of individuals and couples seeking help with depression, anxiety, infidelity, stress and life transitions. I also work with clients who need assistance with eating disorders and other addictive processes, workplace difficulties, self-esteem, intimacy, trauma and grief and loss.

My work focuses on facilitating the change, transformation or personal growth you seek in a safe & nonjudgmental environment. My approach to treatment emphasizes the collaborative nature of the therapeutic process. I encourage you to express your thoughts & feelings, to clarify your goals, to explore the obstacles that have held you back & to develop the strategies that support the progress you desire. I listen, reflect and use clinical methods based on my training and expertise. I believe in the interconnection of mind/body/spirit & incorporate this philosophy, using the techniques that are best suited to your aspirations.

Forty years of research has shown that psychotherapy is an effective mental health treatment. I'm an experienced educator, trainer, and psychotherapist ready to help you emerge from your struggles. Whether it be relationship difficulties, addiction, anxiety, or mental health difficulties we will engage in the unique challenges that have brought you here.

I believe that every one of us has the right to a positive life, healthy relationships, and a positive self-image. I believe that we have the capacity to achieve this life, especially when we receive the support that we need. I offer a warm, safe, genuine, supportive space where you may feel free to explore the issues that are most important to you without judgment. I offer compassion, unconditional acceptance, and the belief that feeling better is possible.

Offering individual and couples therapy sessions in Massachusetts and Vermont. Freud believed that the goal of psychoanalysis is to free a person to love and to work. Similarly, I see therapy as a process of liberation that frees one to love and contribute to the world. The liberation of one person, sparks liberation in the rest of the world too. I believe that each of us has a unique contribution to make in the world. I see therapy as a process of freeing people to love and contribute. By liberating ourselves, we liberate others.

Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. Perhaps you've experienced trauma, or are in a difficult relationship. You might be struggling to integrate faith or God into your experience, or maybe you prefer therapy that doesn't involve God at all. Maybe, you've just been feeling sad, disconnected, worried, or "out of it." No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.

I am currently offering equine assisted therapy in Northern Vermont for individuals, couples and families. If you are stuck in patterns that you're ready to move on from; wanting closeness in your relationships but aren't sure what is holding you back; if you are experiencing mental health symptoms that frustrate and confuse you, I can support you in gaining increased awareness of your strengths, the meaning of your difficulties, and in accessing your ability to heal and grow. Please see my website for more information about equine therapy.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

As a mental health counselor specializing in relationship issues, divorce and infidelity, my ideal client is someone who is going through a difficult life transition and seeking support to navigate the complex emotional landscape that comes with it. My clients are individuals who are dealing with the aftermath of divorce, infidelity, or who are struggling to create a successful blended family. My clients come to me with a range of issues, including anxiety, depression, grief, anger, and conflict resolution. They are seeking a safe and confidential space where they can explore their emotions, without judgment.

I believe you deserve a life that is thrilling. I want to help you eliminate unhealthy patterns and routines, and build confidence and creativity in all facets of your life. Existing in a social world is challenging and complex. Together we’ll build resiliency and awareness around your behaviors, and dissect how they affect your well-being and those around you. Having worked for years with individuals and families, I understand your challenges. I provide an open, thoughtful space where creative problem solving and skill building around your personal conflicts can happen.