Therapists in 05405

Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams.
Welcome. Are you looking for therapy that addresses your whole self rather than just your problem or disorder? You’ve come to the right place. Holistic means we will address the root causes of your distress rather than putting a bandaid on your symptoms. I specialize in working with those who struggle with anxiety, panic, depression, low self-worth, body image issues, disordered eating, loneliness, disconnection, and spirituality. Perhaps you are ready for a clear path forward into connection with yourself, your body, relationships, and life dreams.

I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol & Drug Abuse Counselor (CADAC). I have a Masters of Education in mental health, addictions, and marriage and family therapy. I have worked with families, adolescents and adults for over 12 years in a variety of settings. I typically utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.
I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol & Drug Abuse Counselor (CADAC). I have a Masters of Education in mental health, addictions, and marriage and family therapy. I have worked with families, adolescents and adults for over 12 years in a variety of settings. I typically utilize a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Therapy.

I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I am currently an online psychotherapist with over 20 years of clinical experience. I draw from various evidence-based approaches to provide personalized therapy that meets your unique needs. While we cannot always avoid the challenges that arise in our life, we do have a choice how to address them. I believe that there is much to learn from these struggles and that by facing them we create opportunity for making enduring changes in our life.

My therapy practice centers around individuals navigating the impacts of trauma, eating disorders and disordered eating, anxiety, relationship challenges, and attachment patterns. I work with individuals seeking to strengthen their sense of self-worth and live a more present and balanced life. You may be wanting to heal patterns of people pleasing, perfectionism, shame, trauma responses, disordered eating, body image, or build more secure relationships. I gently guide clients in healing their relationship with food and their bodies through embracing health at every size and weight inclusivity.
My therapy practice centers around individuals navigating the impacts of trauma, eating disorders and disordered eating, anxiety, relationship challenges, and attachment patterns. I work with individuals seeking to strengthen their sense of self-worth and live a more present and balanced life. You may be wanting to heal patterns of people pleasing, perfectionism, shame, trauma responses, disordered eating, body image, or build more secure relationships. I gently guide clients in healing their relationship with food and their bodies through embracing health at every size and weight inclusivity.

Tanya Koifman
Clinical Social Work/Therapist, NY, NJ, ID, PA, DE, VT, RI, SC, FL
1 Endorsed
Online Only
Not accepting new clients
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent narrative therapy approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. I am licensed to practice with people who reside in: NY, NJ, PA, ID, VT, RI, DE, SC, FL. I work with individuals and couples/relationships of various configurations.
I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent narrative therapy approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. I am licensed to practice with people who reside in: NY, NJ, PA, ID, VT, RI, DE, SC, FL. I work with individuals and couples/relationships of various configurations.

Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment."
Online therapy appointments available and easily scheduled through www.parheliawellness.com to make the process of getting help easier. You are the expert of you. As such, collaboration and trust are key parts to helping you guide treatment to suit your needs and meet your goals. In our first appointment, I hope to work with you to help you decide your next steps. To schedule an online appointment, click on the "website" button where you can click on "request appointment."

I provide therapy to adolescents and young adults in both MA and VT. We can work together to address the stressors in your life and improve your overall wellbeing. Whether you want to address symptoms of depression or anxiety, work on self-esteem, relationship stress, family issues, improve performance in sport, or would benefit from support during a life transition, I want to provide you with a supportive space.
I provide therapy to adolescents and young adults in both MA and VT. We can work together to address the stressors in your life and improve your overall wellbeing. Whether you want to address symptoms of depression or anxiety, work on self-esteem, relationship stress, family issues, improve performance in sport, or would benefit from support during a life transition, I want to provide you with a supportive space.

It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. Overall, my clinical work is defined by a deep intersubjectivity where I help access the client's life experience.
It is unfortunate that insufficiently engaged approaches to therapy, prohibitive rates, and the unconscionable reluctance of most clinicians to accept insurance fail so many clients, who in good faith seek to discover a healing of heart and mind. As a psychodynamic therapist, I view my role as an empathic change agent employed to help bring about a fuller knowledge of self and a more liberated experience of life and relationship. Overall, my clinical work is defined by a deep intersubjectivity where I help access the client's life experience.

Shannon R Brennan
Licensed Clinical Mental Health Counselor, MS, LCMHC, LADC, NCC
Burlington, VT 05405
Taking New Clients (Insurance accepted: see list below)! I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
Taking New Clients (Insurance accepted: see list below)! I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.

Change can be really hard! Even when you really want the change to happen! I believe everyone could use extra support, especially when working on making a change or going through a particularly difficult part of their lives. Every person needs to be treated as an individual and I tailor my approach to what each person needs. You know yourself better than anyone else! YOU get to decide what changes you want to make and what that might look like. I would be honored to help you wherever you are at. I truly appreciate the strength that it takes to seek help and welcome the opportunity to join you on your journey!
Change can be really hard! Even when you really want the change to happen! I believe everyone could use extra support, especially when working on making a change or going through a particularly difficult part of their lives. Every person needs to be treated as an individual and I tailor my approach to what each person needs. You know yourself better than anyone else! YOU get to decide what changes you want to make and what that might look like. I would be honored to help you wherever you are at. I truly appreciate the strength that it takes to seek help and welcome the opportunity to join you on your journey!

NEW virtual groups available! We have an open ongoing Single Womens Dating Group for ages 32-42 and an 8 week Skills-Based Mindfulness group. We offer Letters of Support for Gender Transitioning. Our practice specializies in working with trauma, complex trauma, dissociation and personality disorders. Utilizing an integrative approach with CBT, DBT, Mentalization, Mindfulness, Radical Openness, sensorimotor, EMDR and structural dissociation. I offer low fee sessions ($50) with MHC Clinical Residents under my supervision. All Residents are supervised in utilizing evidence based practices such as DBT and other interventions.
NEW virtual groups available! We have an open ongoing Single Womens Dating Group for ages 32-42 and an 8 week Skills-Based Mindfulness group. We offer Letters of Support for Gender Transitioning. Our practice specializies in working with trauma, complex trauma, dissociation and personality disorders. Utilizing an integrative approach with CBT, DBT, Mentalization, Mindfulness, Radical Openness, sensorimotor, EMDR and structural dissociation. I offer low fee sessions ($50) with MHC Clinical Residents under my supervision. All Residents are supervised in utilizing evidence based practices such as DBT and other interventions.

I'm dedicated to assisting individuals in reclaiming their sense of well-being. Through compassionate guidance, I support clients in exploring their unique experiences, while fostering a deeper awareness of their emotional, behavioral, & cognitive patterns. Therapy with me is never one-size-fits-all—your voice, values, and lived experience guide the process. With years of experience supporting individuals through complex trauma, I bring a trauma-informed, whole-person approach that recognizes how emotional pain is shaped by personal history, relationships, & the systems we move through.
I'm dedicated to assisting individuals in reclaiming their sense of well-being. Through compassionate guidance, I support clients in exploring their unique experiences, while fostering a deeper awareness of their emotional, behavioral, & cognitive patterns. Therapy with me is never one-size-fits-all—your voice, values, and lived experience guide the process. With years of experience supporting individuals through complex trauma, I bring a trauma-informed, whole-person approach that recognizes how emotional pain is shaped by personal history, relationships, & the systems we move through.

Are you concerned about your sex life? As a sex therapist, I am passionate about helping clients navigate identity, relationships, or behaviors related to sex.
Are you concerned about your sex life? As a sex therapist, I am passionate about helping clients navigate identity, relationships, or behaviors related to sex.

Currently accepting new clients in Massachusetts and Vermont. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adult adoptees and adoptive parents.
Currently accepting new clients in Massachusetts and Vermont. Sometimes making a change in our lives is more complicated than simply "trying our best." I work with clients to uncover their own strengths, and to regain power over the areas of life that feel overwhelming or out of control. My energy is warm and friendly, and past clients have appreciated the chance to explore difficult content in a non-judgmental environment. I treat individuals with PTSD and other anxiety and depressive disorders. Additionally, I work with adult adoptees and adoptive parents.

Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.
Do you feel discouraged, anxious, or just unable to feel better? Do you ever get stuck in your thoughts or worry that you aren't good enough? Experiencing conflict in your relationship? Struggling with adoption issues? Have a family member with special needs? Life presents us with many challenges that can be overwhelming. My priority as a therapist is to provide you with a caring, compassionate, and non-judgmental environment where your strengths, unrecognized needs, and goals can be realized. I work with clients on creating meaningful connections, improving self-esteem and confidence, self-care, and achieving overall well-being.

Currently accepting new patients! I am a clinical psychologist who is committed to helping you reach your goals using structured and evidence-based treatment for OCD, anxiety, panic, phobias, depression & related disorders. I have authored a CBT book on the treatment of OCD and anxiety as well as several scientific journal articles and book chapters in the fields of anxiety, OCD, hoarding, and chronic pain. I use this knowledge to provide you with the best and most up-to-date care. The goal is to get you feeling better quickly so you can go back to using your time and energy toward the things that matter most to you.
Currently accepting new patients! I am a clinical psychologist who is committed to helping you reach your goals using structured and evidence-based treatment for OCD, anxiety, panic, phobias, depression & related disorders. I have authored a CBT book on the treatment of OCD and anxiety as well as several scientific journal articles and book chapters in the fields of anxiety, OCD, hoarding, and chronic pain. I use this knowledge to provide you with the best and most up-to-date care. The goal is to get you feeling better quickly so you can go back to using your time and energy toward the things that matter most to you.

Hi! I am Ashanti. I am licensed in IL, VT and SC. I’m a warm and genuine person with a passion to see her clients grow and replenish their mental wellness. Maybe you feel stuck, with no clear goals for your future. Or maybe you don’t feel supported in your relationships. Perhaps you just want to continue to check in on yourself and maintain your mental wellness. I am here to support you in creating true and lasting change, so you can live your most authentic and empowered life. Therapy should be a safe, judgement free space where you can explore your complete self and become confident in who you are and your well-being.
Hi! I am Ashanti. I am licensed in IL, VT and SC. I’m a warm and genuine person with a passion to see her clients grow and replenish their mental wellness. Maybe you feel stuck, with no clear goals for your future. Or maybe you don’t feel supported in your relationships. Perhaps you just want to continue to check in on yourself and maintain your mental wellness. I am here to support you in creating true and lasting change, so you can live your most authentic and empowered life. Therapy should be a safe, judgement free space where you can explore your complete self and become confident in who you are and your well-being.

Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.

I take an active, supportive, and compassionate approach and will work hard with you to help you feel better. Here, you will learn and practice evidence-based strategies that you can use in your everyday life, whether you are looking to reduce and manage anxiety, treat insomnia, or deal with pregnancy or postpartum concerns such as postpartum depression, anxiety, or obsessive-compulsive disorder. Typically, this involves CBT (Cognitive Behavioral Therapy) where we focus on your thoughts, feelings, and behaviors. I will give you gentle but honest feedback when I think it will be helpful.
I take an active, supportive, and compassionate approach and will work hard with you to help you feel better. Here, you will learn and practice evidence-based strategies that you can use in your everyday life, whether you are looking to reduce and manage anxiety, treat insomnia, or deal with pregnancy or postpartum concerns such as postpartum depression, anxiety, or obsessive-compulsive disorder. Typically, this involves CBT (Cognitive Behavioral Therapy) where we focus on your thoughts, feelings, and behaviors. I will give you gentle but honest feedback when I think it will be helpful.

Current openings specifically for: adult individuals, in person eco/land-based practice therapy w/ trauma healing. My work is rooted in a relational context with weavings from IFS, polyvagal, somatics, eco-somatics, animist psychology, intergenerational/ancestral healing, dreamwork navigation, & an ever-expanding decolonizing trauma-experienced lens. For those who grieve for the earth & want to deepen in relationship with the more-than-human world, so we may weave a way into healing. Together, we do the hard work in this modern age of braiding these worlds back together: earth health, mental health, & spiritual health.
Current openings specifically for: adult individuals, in person eco/land-based practice therapy w/ trauma healing. My work is rooted in a relational context with weavings from IFS, polyvagal, somatics, eco-somatics, animist psychology, intergenerational/ancestral healing, dreamwork navigation, & an ever-expanding decolonizing trauma-experienced lens. For those who grieve for the earth & want to deepen in relationship with the more-than-human world, so we may weave a way into healing. Together, we do the hard work in this modern age of braiding these worlds back together: earth health, mental health, & spiritual health.
See more therapy options for 05405
How does your Therapist compare?
Number of Therapists in 05405
70+
Average cost per session
$150
Therapists in 05405 who prioritize treating:
97% | Anxiety |
92% | Depression |
80% | Self Esteem |
79% | Relationship Issues |
77% | Stress |
76% | Life Transitions |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
76% | BlueCross and BlueShield |
43% | Aetna |
37% | Medicaid |
How Therapists in 05405 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
81% | Female | |
15% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 05405?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.