Therapists in 05405
There are moments in life that knock us off our feet, leave us feeling fragmented, out of breath, and unsure of how to stand back up again. You might struggle with overwhelming emotions, feeling small, low self esteem, or navigating relationships. You may have experienced a near-death experience, an assault, a sudden loss, or an accident. Perhaps, you experienced a trauma or persistent trauma early on in life. Now, you want to heal but it is difficult to find your way. I want you to know you don’t have to go through it alone. With the right support, you can stand back up again and make it to the other side.
There are moments in life that knock us off our feet, leave us feeling fragmented, out of breath, and unsure of how to stand back up again. You might struggle with overwhelming emotions, feeling small, low self esteem, or navigating relationships. You may have experienced a near-death experience, an assault, a sudden loss, or an accident. Perhaps, you experienced a trauma or persistent trauma early on in life. Now, you want to heal but it is difficult to find your way. I want you to know you don’t have to go through it alone. With the right support, you can stand back up again and make it to the other side.
I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes.
I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with.
For more information please visit my website at collaborativehealthpsychology.com
I am a clinical health psychologist who specializes in treating people coping with anxiety, chronic pain, stress, medical issues, mood disorders, and difficulties adjusting to life changes.
I believe that each person is unique, and therefore no one approach is right for everyone. I strive to integrate a variety of techniques and perspectives from cognitive behavioral therapy (CBT), mindfulness based therapies, relaxation training, biofeedback, clinical hypnotherapy, and supportive therapy to create a treatment that is tailored to the individual I am working with.
For more information please visit my website at collaborativehealthpsychology.com
Taking New Clients (BCBS, Aetna, Cigna, Ambetter, MedCost, UHC, & others - see note on finance)! Email me for free 15 minutes phone consultation. I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
Taking New Clients (BCBS, Aetna, Cigna, Ambetter, MedCost, UHC, & others - see note on finance)! Email me for free 15 minutes phone consultation. I believe life brings varying degrees of struggle and pain, and we can all benefit from help to move through it. I also recognize the bravery it takes to reach out for help, and my goal is to establish an environment where individuals feel comfortable not only reaching out but also in the journey that follows. In my work with adults (18+), I employ client-centered collaborative methods, meeting individuals where they are and creating a supportive atmosphere to explore their concerns.
Reaching out for therapy can feel vulnerable especially if you’re someone who has already spent time reflecting on yourself, your emotions, and your relationships. You may be seeking greater clarity, deeper emotional connection, or a space where you can explore your inner world with someone you feel gets it.
I aim to create a trusting, judgment-free, and supportive environment where you are welcome to explore yourself, in ways that builds insight that leads to lasting change. Therapy can be a place to slow down, be genuinely seen, and begin to understand yourself and your relationships more deeply.
Reaching out for therapy can feel vulnerable especially if you’re someone who has already spent time reflecting on yourself, your emotions, and your relationships. You may be seeking greater clarity, deeper emotional connection, or a space where you can explore your inner world with someone you feel gets it.
I aim to create a trusting, judgment-free, and supportive environment where you are welcome to explore yourself, in ways that builds insight that leads to lasting change. Therapy can be a place to slow down, be genuinely seen, and begin to understand yourself and your relationships more deeply.
Maybe you’ve hit a wall and aren't sure where to go next, or perhaps your relationships just aren't giving you the support you need right now. It could even be that things are going "okay," but you want a consistent space to check in on yourself and keep your mental wellness a priority.
I’m Ashanti, and I’m here to tell you that it’s okay to not have all the answers yet. My goal is to help you navigate those moments that feel heavy, confusing, or even the ones that are exciting but a little scary. Together, we’ll work on creating real, lasting change so you can live a life that feels authentic and empowered.
Maybe you’ve hit a wall and aren't sure where to go next, or perhaps your relationships just aren't giving you the support you need right now. It could even be that things are going "okay," but you want a consistent space to check in on yourself and keep your mental wellness a priority.
I’m Ashanti, and I’m here to tell you that it’s okay to not have all the answers yet. My goal is to help you navigate those moments that feel heavy, confusing, or even the ones that are exciting but a little scary. Together, we’ll work on creating real, lasting change so you can live a life that feels authentic and empowered.
I'm a Licensed Clinical Social Worker out of Austin, TX! My passion as a therapist is helping my clients navigate anxiety with confidence. My clients will leave sessions with the tools to navigate their anxious minds with evidenced based tools and increased flexibility of thought. I am passionate about helping children (and their caregivers) navigate anxiety.
I'm a Licensed Clinical Social Worker out of Austin, TX! My passion as a therapist is helping my clients navigate anxiety with confidence. My clients will leave sessions with the tools to navigate their anxious minds with evidenced based tools and increased flexibility of thought. I am passionate about helping children (and their caregivers) navigate anxiety.
If you're seeking relief from trauma or anxiety, I offer a calm, steady place to heal using EMDR, a research-supported method for processing the past and feeling more present today. With more than 30 years of experience, my work is warm, clear, and focused on helping you understand what you're carrying, how it affects you, and what will help you move forward at a pace that feels safe and right for you.
If you're seeking relief from trauma or anxiety, I offer a calm, steady place to heal using EMDR, a research-supported method for processing the past and feeling more present today. With more than 30 years of experience, my work is warm, clear, and focused on helping you understand what you're carrying, how it affects you, and what will help you move forward at a pace that feels safe and right for you.
I am a licensed clinical psychologist in practice for over 25 years. Currently, my practice is dedicated to neurofeedback. Years of working as a therapist inform my work and lead to a deep understanding of various diagnoses, symptoms and how these impact people's lives.
I am a licensed clinical psychologist in practice for over 25 years. Currently, my practice is dedicated to neurofeedback. Years of working as a therapist inform my work and lead to a deep understanding of various diagnoses, symptoms and how these impact people's lives.
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 15 years experience treating binge eating, disordered eating, body image concerns, and issues related to GLP-1 medications and bariatric surgery from a weight-inclusive lens.
Are you looking to heal your relationship with food? Many of my clients struggle with lifelong disordered relationships with food and body image. When we work together, you will learn practical tools and strategies to change your eating, as well as gain insight into the underlying dynamics that create roadblocks to meeting your goals. I'm a licensed psychologist and certified eating disorder specialist with 15 years experience treating binge eating, disordered eating, body image concerns, and issues related to GLP-1 medications and bariatric surgery from a weight-inclusive lens.
I am a seasoned therapist with a diverse work experience. I have had the privilege of working in many different settings in the past 20 years. I am eclectic in style, tailoring approaches uniquely to you. My background is psychodynamic and I have worked in Boston and Burlington for many years in a private practice, in community mental health and outpatient settings. I am also highly trained and skilled in cognitive behavioral therapy and mindfulness. I look forward to hearing your story and thoughtfully working with you through the issues that bring you to therapy.
I am a seasoned therapist with a diverse work experience. I have had the privilege of working in many different settings in the past 20 years. I am eclectic in style, tailoring approaches uniquely to you. My background is psychodynamic and I have worked in Boston and Burlington for many years in a private practice, in community mental health and outpatient settings. I am also highly trained and skilled in cognitive behavioral therapy and mindfulness. I look forward to hearing your story and thoughtfully working with you through the issues that bring you to therapy.
I bring over twenty years of experience working with young people and their families in a variety of settings, including schools. I believe in the power of a strong therapeutic relationship and see it as the foundation for meaningful change. I also understand that everyone comes to therapy with their own unique experiences, challenges, and strengths.
I bring over twenty years of experience working with young people and their families in a variety of settings, including schools. I believe in the power of a strong therapeutic relationship and see it as the foundation for meaningful change. I also understand that everyone comes to therapy with their own unique experiences, challenges, and strengths.
Do you feel restless, overwhelmed, disconnected from your body, or like traditional talk therapy hasn’t quite worked for you? I specialize in supporting neurodivergent adults with ADHD and/or autism, people navigating chronic pain, identity exploration, life transitions, and relationships, as well as movement-based artists and therapists. I offer care that supports your nervous system—not just your thoughts—so you can feel more at home in yourself.
Do you feel restless, overwhelmed, disconnected from your body, or like traditional talk therapy hasn’t quite worked for you? I specialize in supporting neurodivergent adults with ADHD and/or autism, people navigating chronic pain, identity exploration, life transitions, and relationships, as well as movement-based artists and therapists. I offer care that supports your nervous system—not just your thoughts—so you can feel more at home in yourself.
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
Taking new clients. I am passionate about your personal growth and helping you identify and achieve your life goals. I use attachment theory, somatic awareness, mindfulness techniques, and a polyvagal framework to help you identify your thoughts and feelings. Once we name it, then we tame it! We will work to increase understanding, coping skills, and focus through the exploration of your unique story.
Throughout my clinical career, I have worked with a diverse population of clients, including children, adolescents, and adults, each presenting with distinct experiences shaped by ADHD, mood disorders, and anxiety. My therapeutic approach is grounded in empathy, collaboration, and evidence-based interventions, drawing from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and strengths-based frameworks. Each treatment plan is thoughtfully tailored to address the unique needs and goals of the individual. I am guided by the belief that every person possesses an inherent capacity for growth and resilience.
Throughout my clinical career, I have worked with a diverse population of clients, including children, adolescents, and adults, each presenting with distinct experiences shaped by ADHD, mood disorders, and anxiety. My therapeutic approach is grounded in empathy, collaboration, and evidence-based interventions, drawing from Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and strengths-based frameworks. Each treatment plan is thoughtfully tailored to address the unique needs and goals of the individual. I am guided by the belief that every person possesses an inherent capacity for growth and resilience.
Teletherapy in most of U.S.; in person MI. If you're an adult or college student experiencing climate anxiety, climate grief, or other concerns, you deserve support. My approach focuses on how you have developed as a person, how context affects your life, and how your symptoms are playing a role in your life. The end result of therapy can be not only a change in your symptoms but also a deeper self-awareness and a greater satisfaction in many areas of your life. I've worked and trained in community clinics, a college counseling center, and in hospital outpatient and inpatient clinics, as well as in climate-conscious therapy.
Teletherapy in most of U.S.; in person MI. If you're an adult or college student experiencing climate anxiety, climate grief, or other concerns, you deserve support. My approach focuses on how you have developed as a person, how context affects your life, and how your symptoms are playing a role in your life. The end result of therapy can be not only a change in your symptoms but also a deeper self-awareness and a greater satisfaction in many areas of your life. I've worked and trained in community clinics, a college counseling center, and in hospital outpatient and inpatient clinics, as well as in climate-conscious therapy.
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life.
Are you feeling stuck, telling yourself that you are going to change, but somehow ending up doing exactly what you promised yourself you wouldn’t do? Do you convince yourself that you are going to move forward and then find that anxiety, hopelessness, harsh self-judgments, or a bad temper take control and push you backwards? Do you find yourself in relationship patterns that leave you feeling cut off from those you long to be close too? If this sounds familiar, you don't have to face this alone. There are reasons you feel this way, and you can discover what those reasons are and how you can change to live a more fulfilling life.
I work with teens (13+) and adults who feel stuck, overwhelmed, or disconnected and want therapy to be collaborative and skill-based—not just a place to vent. Clients often face anxiety, depression, ADHD, trauma, relationship challenges, or identity exploration. I especially support neurodivergent individuals and those struggling with emotional regulation. Together, we build practical skills, deepen self-understanding, and create meaningful, sustainable change.
I work with teens (13+) and adults who feel stuck, overwhelmed, or disconnected and want therapy to be collaborative and skill-based—not just a place to vent. Clients often face anxiety, depression, ADHD, trauma, relationship challenges, or identity exploration. I especially support neurodivergent individuals and those struggling with emotional regulation. Together, we build practical skills, deepen self-understanding, and create meaningful, sustainable change.
I specialize in working with clients with OCD, perfectionism, anxiety, and phobias. I utilize CBT, ERP, ACT and I-CBT in my practice. I have attended both the IOCDF's Behavioral Therapy Training Institute's Basic and Advanced Forums and have also been trained in CBT at the Beck Institute in Philadelphia. Prior to my work as a therapist, I coached NCAA ice hockey, so I utilize my experience as a coach and therapist in my work with improving athletes' mental performance. I have completed the coursework for a master's in exercise science and am currently pursuing my Certified Mental Performance Consultant (CMPC) through AASP.
I specialize in working with clients with OCD, perfectionism, anxiety, and phobias. I utilize CBT, ERP, ACT and I-CBT in my practice. I have attended both the IOCDF's Behavioral Therapy Training Institute's Basic and Advanced Forums and have also been trained in CBT at the Beck Institute in Philadelphia. Prior to my work as a therapist, I coached NCAA ice hockey, so I utilize my experience as a coach and therapist in my work with improving athletes' mental performance. I have completed the coursework for a master's in exercise science and am currently pursuing my Certified Mental Performance Consultant (CMPC) through AASP.
Are you looking to improve your relationship to food and your body? Are you looking to form a more intentional and caring relationship with yourself? Are you looking to express your authentic feelings, needs, and desires? Many who struggle with issues around food and body image also have past experiences of shame, pain, and trauma, which can lead to feeling a disconnection, resentment, or lack of safety within your own body. If you’ve been getting through each day in survival mode and are looking to engage in life more meaningfully but not sure where to start? I am here to help you begin your journey toward self-acceptance.
Are you looking to improve your relationship to food and your body? Are you looking to form a more intentional and caring relationship with yourself? Are you looking to express your authentic feelings, needs, and desires? Many who struggle with issues around food and body image also have past experiences of shame, pain, and trauma, which can lead to feeling a disconnection, resentment, or lack of safety within your own body. If you’ve been getting through each day in survival mode and are looking to engage in life more meaningfully but not sure where to start? I am here to help you begin your journey toward self-acceptance.
In my clinical mental health practice, my goal is to support you in cultivating more peace, connection, and joy—honoring what this means to you and your individual experience. With over 20 years in the field, I have found that when one seeks support for the things that aren't working in their life, these things tend to get better. You can improve your world—I am here to walk with you on your path.
In my clinical mental health practice, my goal is to support you in cultivating more peace, connection, and joy—honoring what this means to you and your individual experience. With over 20 years in the field, I have found that when one seeks support for the things that aren't working in their life, these things tend to get better. You can improve your world—I am here to walk with you on your path.
See more therapy options for 05405
How does your Therapist compare?
Number of Therapists in 05405
70+
Average cost per session
$150
Therapists in 05405 who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 82% | Stress |
| 79% | Self Esteem |
| 69% | Relationship Issues |
| 64% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 79% | BlueCross and BlueShield |
| 45% | Aetna |
| 40% | Cigna and Evernorth |
How Therapists in 05405 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 74% | Female | |
| 19% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 05405?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

