Therapists in 05451

NO OPENINGS AT THIS TIME Therapy is my passion! This is not just a job for me. It is a calling! With a focused presence during my sessions I help with my heart and my mind. I am easy going. I like to smile and laugh. And, I am professional and good at what I do. Couples are my only focus. Making you both feel comfortable and relaxed in my office is a priority. Most of all I want to help you both feel better, be happy, grow personally and have peace in your relationship and your life! I am Certified by the International Center of Excellence in EFT - Emotionally Focused Therapy for couples.

Certified Sensorimotor, Internal Family Systems Psychotherapist, offering Clinical Supervision, Consultation, and Psychotherapy. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand, with clarity and grace, the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process at a safe pace. Use of somatic and strength based models that view individuals as having an innate propensity toward growth and health.

My work is based in Cognitive-Behavioral psychotherapy, with a wide variety of experiential techniques tailored to the needs of individual clients. I infuse this work with Mindfulness concepts and practices when appropriate to the client's needs. I enjoy my work tremendously, and have a very strong belief that anyone can learn to be comfortable in their own skin, and create a meaningful and fulfilling life for themselves.

As a doctoral-level psychologist, certified creativity coach, and visual artist, I bring a unique blend of skills and over 25 years of experience helping individuals create more vibrant and fulfilling lives. By cultivating awareness and getting to know ourselves deeply, we are freed up to live the life we choose rather than being held hostage to depression, anxiety, fear, and old patterns that no longer serve us. Working from an integrative, collaborative orientation, I support clients in translating insight into action to make positive changes in their lives and relationships.

Making positive changes in life can feel overwhelming but can be easier with the support of a counselor. I am an experienced clinician and I have assisted people through some incredibly difficult periods. My goal is to help you create a healthy and enjoyable life by identifying and developing your strengths and supports, enhance your ability to emotionally manage life's ups and downs, improve relationships with loved ones, and enhance your self-esteem. Due to the Covid pandemic I am strictly doing remote sessions by either phone or video. This has been a significant change to my work but I have come to enjoy distance counseling.

I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.

Relationships in Crisis: We Have Four 75 Minute Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Do you have a schedule that changes each week and makes it nearly impossible to schedule therapy? I understand this frustration and have tailored my practice to support people who might need appointments on different days and at different times each week. I also offer evening appointments from 5-9 pm.

I use an integrative approach to therapy; person centered, trauma informed, strength based, and culturally sensitive. I believe that thoughts, feelings, and behaviors are influenced by many factors; genetics, biology, psychology, society, community, family, relationships, education, occupation, religion, and culture. I work with clients to help them gain an understanding of how their early relationships with others affect their current relationships through trauma-informed, CBT, attachment theory work. I am primarily interested in Internal Family Systems, Cognitive Behavioral, Dialectical Behavior, and Motivational Therapies.

At its core, counseling is the development of a therapeutic relationship where people can process life’s challenges and develop a deeper self understanding. As a therapist, it is my goal to create a safe, supportive, nonjudgmental space for this to occur. I am here to help you with strained relationships, identity development, depression, anxiety, existential angst, trauma, and more.

My approach is engaged, empathic, curious, and deeply human. I strive to create a space that is warm, collaborative, and open. In this space we can explore your challenges, strengths, goals, and lived experience. The therapeutic relationship can help us understand harmful patterns then use new found insights and skills to heal. By navigating these patterns in a supportive space you can feel capable of making positive change.